LIVING WITH SOCIAL ANXIETY

I've lived with social anxiety my whole life and wanted to chat about it with you guys today and explain what it is and how I cope with it on a daily basis. This video is a little different than my usual ones, but I think talking openly about mental health is really important.
I hope you found this video helpful or relatable and that if you're dealing with any kind of mental disorder, that you're not going through it alone. It's so important to reach out for help in any way you can even if you just chat to a friend about it.
Just know, you've got this. You're amazing and you are in control of the way your thoughts make you feel ❤️
Some things that might help -
*The Untethered Soul - amzn.to/2HhxOE6l
Online Therapists - www.betterhelp...
NHS Talking Shop - google one in your area for free advice and counselling in the UK or ask to be referred by a doctor
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If you have taken the time to watch my video then thank you so much. If you have any video suggestions please leave them below! 😀
Other places to find me
✧ Instagram - / livingthelifeyoulove
✧ My vlog channel - / @kayanddomdolife
✧ My Etsy Store/Jewellery Business - www.etsy.com/u...
✧ My website - www.livingthel...
For business enquiries or just to chat - [e-mail]
Have a bright and beautiful day ✨
Music ↠
Song: Chase Your Dreams
Artist: Nicolai Heidlas
/ motivational-backgroun...
Links marked with a * are affiliate links and I earn a tiny commission when things are bought through those links. If you decide to use them then thank you so much for supporting me, you're amazing. ❤️
Have a bright and beautiful day ✨
Kay x
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