Assuming Dr approval is required for training, what form does proof of approval come in? The client's word, a letter, an Rx?, sports physical form of some sort? Does NASM have any templates for this?
Awesome podcast! I've been wondering about this ever since I got certified. I have Quick question about the OHSA. So lets say a client shows knee valgus during the very first session. Would I want to have them SMR the overactive muscle before moving into the work out? and should I do the same (SMR the overactive muscle from the initial assessment) before beginning of every workout as well?
since SMR and stretching are parts of warm up session,and warm up is a preparation for the muscle to do bouts of exercise,so the answer is yes. the client already shows the compensation. i'm a nasm cpt too.
i passed the NASM CPT exam last week...!
The audio quality sounds good. Your voice has a lot of warmth and presence with that miking configuration. Good info as well.
Thanks for the podcast. It is excellent! I find it very useful towards getting (and effectively applying) my CPT. Please keep it coming!
Hi Athar - thank you for your comment! We are so glad to hear that it's been beneficial to you.
Very informative as usual...I'm looking forward to the exercise programming podcast!
Hi Brandon - it's great to hear that the podcast has been informative. Thanks for listening!
This is great, thank you!
may i know what is the difference between NASM PAR-Q vs other sources of PAR-Q (PAR-Q+)?
Assuming Dr approval is required for training, what form does proof of approval come in? The client's word, a letter, an Rx?, sports physical form of some sort? Does NASM have any templates for this?
Awesome podcast! I've been wondering about this ever since I got certified. I have Quick question about the OHSA. So lets say a client shows knee valgus during the very first session. Would I want to have them SMR the overactive muscle before moving into the work out? and should I do the same (SMR the overactive muscle from the initial assessment) before beginning of every workout as well?
since SMR and stretching are parts of warm up session,and warm up is a preparation for the muscle to do bouts of exercise,so the answer is yes. the client already shows the compensation.
i'm a nasm cpt too.
👌🏻👌🏻👌🏻👌🏻🌸🌸🌸🌸