Hi Aly! You can substitute White Pine with any of your favorite conifer oils in this recipe. Siberian Fir (Abies siberica) or Hemlock (Tsuga canadensis) would be lovely! 💜
Beautiful blend! Laurel leaf is one of my favourite new oils. Add it to basil, lemon and frankincense for a blend that focuses you get keeps you centered. Reminds me days in my grandad's garden. 🍋🌱🌿
I had a bad reaction to laurel leaf (topical and way above the 0.5% max. dermal), does this mean I can never use Laurel leaf again? If it does - what can I sub for the laurel?
Thank you so much. I love Cardamom so that's an easy switch for me. Sylla Shepard and Robert Tisserand both confirmed that the % of laurel leaf was most likely the issue. It was an reaction to a Breathe vapor stick that was formulated at doTERRA, laurel leaf was the 2nd ingredient in a whole long list of ingredients. I wish they would take some classes!!
I'm so sorry to hear that Patty Fick. It is never a good experience when our skin reacts to an oil. This is were knowing the suggested dermal maximum comes in handy. You could always try cardamom (Ellettaria cardamomum). Both have a nice spicy aroma.
The only way to know for sure would be to look at the Latin name, Sarah Keates. If your bottle has the Latin name Laurus nobilis then you have the same one I'm using in this recipe.
@@aromatherapyoils Andrea thank you... even I got bay leaf EO n the latin same Laurus nobilis as you suggested. I am so happy. Now i can try so many recipes suggested by you. Andrea could you also guide if this blend can be used in inhalers too?
@@GarimaRastogi78 yes it can and it's wonderful to carry with you and use anytime you need to focus! You can use 10-15 drops of the stock blend in an inhaler.
Hi from France, Andrea =) thanks for all your videos and your work, it's very helpful for me. I wanted to ask you what are the top 5 essential oils you would recommend ? I'm a student in medicine, if it can help. Have a nice day ^^
That is a hard question, Vitta So, since there are so many to choose from! I would say Lavender (Lavandula angustifolia), cedarwood (Juniperius virginiana), lemon (citrus lemone), Roman chamomile (Chamaemelum nobile) and ylang ylang (Cananga odorata var. Genuina) would be a nice group to start with.
@@torpidking6636 do you know about my free online class "Introduction to Essential Oils"? Many of the oils are what you will study in this class as you learn about their therapeutic effects. The class includes a variety of recipes you'll learn to make and ways to use these oils to support physical and emotional well being. Here's a link for more information, I welcome you to join us for this class: www.aromahead.com/courses/online/introduction-to-essential-oils
Thanks for sharing what sounds like an amazing blend! I am looking everywhere (Rocky Mountain Oils, Aromatics International, Eden's Garden) and no one seems to have White Spruce. Is there another name? Would you share the Latin name? ... maybe I'll have better luck finding it that way.) Thank you so much! I can't wait to try it (probably will try it with another of my conifer oils while waiting to hear back!). By the way to anyone who is reading ... you NEED to sign up for some of Andrea's courses!!! Be warned, one calls for another calls for another!!!)
Hi Donna ! The Latin name for White Spruce is Picea glauca. I did a quick look for you and found it at Aromatics - here's a direct link: www.aromatics.com/products/white-spruce-essential-oil Thank you for kind words - I appreciate your personal recommendation!
Would you substitute black spruce. I have no white, but would like to try the blend. Is it worth trying? Thanks 🙏
Hi Barbara! Yes, you could use any of your favorite conifer oils i place of White Spruce in the recipe. Black Spruce would be a lovely choice 💜
Nice video.... Love the personality..
Thanks for watching!!
Con cuál se puede sustituir el abeto blanco?
Hi Aly! You can substitute White Pine with any of your favorite conifer oils in this recipe. Siberian Fir (Abies siberica) or Hemlock (Tsuga canadensis) would be lovely! 💜
Thanks for your answer ☺
'How I LOVE your videos and book. 'Keep 'em coming, Andrea!
What a lovely recipe! I can't wait to try it! :D
I can't wait to hear what you think, Nicole Guerzon-Retuta. :o)
I wish you made videos everyday, I love them so much!
Aww, that is so sweet, Sulis!
Beautiful blend! Laurel leaf is one of my favourite new oils. Add it to basil, lemon and frankincense for a blend that focuses you get keeps you centered. Reminds me days in my grandad's garden. 🍋🌱🌿
Yum! That recipe blend sounds amazing, Cynnara Tregarth!
How many drops you mix each one?
I just ordered my first defuser and set of oils from Amazon
Awesome, now you have officially been bitten by the 'aroma-bug", lol.
what can u sub the spruce with?
You can use any other conifer oil in place of the White Spruce, AussieWitchCerberus Bindweed.
I had a bad reaction to laurel leaf (topical and way above the 0.5% max. dermal), does this mean I can never use Laurel leaf again? If it does - what can I sub for the laurel?
Thank you so much. I love Cardamom so that's an easy switch for me. Sylla Shepard and Robert Tisserand both confirmed that the % of laurel leaf was most likely the issue. It was an reaction to a Breathe vapor stick that was formulated at doTERRA, laurel leaf was the 2nd ingredient in a whole long list of ingredients. I wish they would take some classes!!
I'm so sorry to hear that Patty Fick. It is never a good experience when our skin reacts to an oil. This is were knowing the suggested dermal maximum comes in handy. You could always try cardamom (Ellettaria cardamomum). Both have a nice spicy aroma.
Hi Andrea! Is Laurel leaf the same as Bay? I have Bay at home and if I can save purchasing Laurel leaf that would be great.
The only way to know for sure would be to look at the Latin name, Sarah Keates. If your bottle has the Latin name Laurus nobilis then you have the same one I'm using in this recipe.
@@aromatherapyoils Andrea thank you... even I got bay leaf EO n the latin same Laurus nobilis as you suggested. I am so happy. Now i can try so many recipes suggested by you.
Andrea could you also guide if this blend can be used in inhalers too?
@@GarimaRastogi78 yes it can and it's wonderful to carry with you and use anytime you need to focus! You can use 10-15 drops of the stock blend in an inhaler.
Hi from France, Andrea =) thanks for all your videos and your work, it's very helpful for me. I wanted to ask you what are the top 5 essential oils you would recommend ? I'm a student in medicine, if it can help. Have a nice day ^^
That is a hard question, Vitta So, since there are so many to choose from! I would say Lavender (Lavandula angustifolia), cedarwood (Juniperius virginiana), lemon (citrus lemone), Roman chamomile (Chamaemelum nobile) and ylang ylang (Cananga odorata var. Genuina) would be a nice group to start with.
@@aromatherapyoils Hey Andrea are all these oils good for focus
@@torpidking6636 do you know about my free online class "Introduction to Essential Oils"? Many of the oils are what you will study in this class as you learn about their therapeutic effects. The class includes a variety of recipes you'll learn to make and ways to use these oils to support physical and emotional well being. Here's a link for more information, I welcome you to join us for this class: www.aromahead.com/courses/online/introduction-to-essential-oils
Thanks for sharing what sounds like an amazing blend! I am looking everywhere (Rocky Mountain Oils, Aromatics International, Eden's Garden) and no one seems to have White Spruce. Is there another name? Would you share the Latin name? ... maybe I'll have better luck finding it that way.) Thank you so much! I can't wait to try it (probably will try it with another of my conifer oils while waiting to hear back!).
By the way to anyone who is reading ... you NEED to sign up for some of Andrea's courses!!! Be warned, one calls for another calls for another!!!)
Hi Donna ! The Latin name for White Spruce is Picea glauca. I did a quick look for you and found it at Aromatics - here's a direct link:
www.aromatics.com/products/white-spruce-essential-oil
Thank you for kind words - I appreciate your personal recommendation!
Aromahead Institute , thank you!!!! I wonder how my search missed it?! Ordering now, along with oils for the certification class :)
Can't wait to try this!! I don't have White Fir, but I do have Silver Fir. Is that the same thing or pretty similar? Would that be a good substitute?
You could use your Silver Fir in place of the White Fir in this recipe, fordgtluver! Let me know what you think once you've tried the blend.