Hey saw some of your videos absolutely love them very inspiring, what’s the app you use when you was sitting on your car for like to know how much your doing and recovery etc.?
Thanks for the support Ella! It's called WHOOP. It's a great tool for recovery. If you're thinking of getting one, you can use this link and get your 1st month free 👍 join.whoop.com/tafazolli
Fantastic video mate! I was wondering if you’re going to record and make videos about your full 6 week program🤙 It would be really helpful as I’m looking to improve pretty much the same attributes
Obviously as a footballer you have high and lows was ever times you thought I’m not gonna make it? And also what’s your biggest achievement so far as a footballer?
More nutrition content mate!!
Got a good nutrition video coming soon Steve! You play football?
Love these typa videos man thanks for the great fitness drill too! Keep up the hard work.
Glad you like them! Hope they're helping!
Sick bro
😜
great vid💯💯
Thanks mate 🤙
💕
Thanks
What do you think about Iran ?
Think you’ll smash it in league 1. Good vid TAFF🔵⚪️🔵⚪️
thank you for this great video!!
Glad you liked it 😉
Where do you get your boots from? 🔥video
Got quite a few from ibb boots. What boots you looking to get? May be doing a giveaway 😜 You never know
@@tafazolli vapor 14
Thanks I will check them out.
Giveaway sounds like a great idea👍video quality mate is unreal 🔥
Greetings again from TURKEY!!! Your videos are awesome!!! Waiting for more videos like this with long durations 👏👏👏
Glad you like them Berk! 👍
Top Man Ryan 🙌
Thanks Jordan. You play football?
@@tafazolli Yeahh
@@JordanCrump15 What position?
Great stuff!
Thanks Sebastian! You play football?
What's your bleep test score? What is standard level of fitness of a footballer and how to train for it during off-season
Vamossss 🙌🏻
Thanks man!
Great vid 🙌
Thanks!! 👍
i’ve done an athletics comp their lol
Hahaha what are the odds
@@tafazolli not even that long ago as well
Hey saw some of your videos absolutely love them very inspiring, what’s the app you use when you was sitting on your car for like to know how much your doing and recovery etc.?
Thanks for the support Ella! It's called WHOOP. It's a great tool for recovery. If you're thinking of getting one, you can use this link and get your 1st month free 👍
join.whoop.com/tafazolli
Ryan could u do an every touch game analysis video pls?
Good idea!
Love the video. Going to try the aerobic session!!
Hope you like it!
One of the best creators on the app
👍👍👍
Watching all of your videos!!!
Been 2 days haha 🔥🔥❤️
Haha love it bro
Great video bro ! I want to ask you what do you think a CB/RB should focus on training ?
Great question! Stay tuned. Going to answer this. You play as a CB/RB?
@@tafazolli Yeah i play in both positions. And I didn’t know how to combine my training drills to get the best of them for the position
@@Blagovestblagoev Which ones your best position? That changes what sort of training you do
@@tafazolli I have more experience as a CB but im not the tallest (1.78cm).
@@Blagovestblagoev That's all good man. Cannavaro wasn't the tallest, but look how good he was. How old are you?
Ryan how many times ( as someone who’s new to core) should you do it a week
3x is a good start. When you get used to it more, you can up it 👍
Brilliant, Tafazolli's a legend!
Thanks mate 🙌🙌
2:22 what did he meant by that? 😀 I heard him saying “this is a bonus stretch because you are from Iran”
Fantastic video mate!
I was wondering if you’re going to record and make videos about your full 6 week program🤙
It would be really helpful as I’m looking to improve pretty much the same attributes
Thats a good idea Elias! You play football?
@@tafazolli yes sir, in Sweden
I’m a cm
How much sets and reps you do in the gym
For which exercise mate?
@@tafazolli split squats
@@playerscout10 4 sets x 12 reps. In the video I have the whole workout I do with the sets and reps. Hope it helps
@@tafazolli thank you so much
What are the insoles you use in your boots? Always been curious about what pros use.
The first one was 3:33, 2nd one was 3:36, 3rd one was 3:34
Inspiration big man 🙌🏽
Thanks Reece! How's your football going?
All good 👊🏽 footy n gym work going well just need to really dial in on the nutrition ready for pre season soon 🙌🏽
@@reeceford789 Yhh nutrition can be tough to know what's best. i've got a good nutrition video coming soon showing you all the meals I eat 👌
What’s the app you use to track your recovery ??
What is your advice to teens trying to make it at a high level in Europe?
Love this question. Stay tuned. I'll answer this in a video!
You will definitely be invited to the Iranian national team in the next few months, bro ♥ , I believe
Thanks for the support 👍
Thoughts on creatine for footballers? Love the content thank u
Yeah mate very good if you're looking to put on size quickly
can you write to gym session how many reps and sets?
What would you say was the lowest point in your career, and how you recovered?
Great question! Will answer this in a video
@@tafazolli cheers taf!
😍😍😍😍😍 🤯💪💪
👍
For ur squats form is good but go deeper to recruit all the muscle fibers
Bro...3 sets , how many reps in each set( running )
In Which team do you play.???
And when your season is starting.???
Obviously as a footballer you have high and lows was ever times you thought I’m not gonna make it? And also what’s your biggest achievement so far as a footballer?
Great question! This question deserves to be answered in a video 👍
Why the fuck you dont have too many subscribers???