Garmin Connect Update - Is my HRV Stress in sync with my feelings of performance?

The Garmin Connect Ecosystem offers a plethora of physiological datapoints. I'm two weeks in to the study of HRV Stress, Performance Condition, EPOC as a measure of volume, and Aerobic Training Effect. Here's a link to a blog post that correlates with this video. wp.me/pasamT-3z9

[@MattiasThyr]

Great to hear your enthusiasm again!