Episodes 213 | Zasar Legumes | Mauritian Vegetable pickles | Cuisine Mauritian |

I apologize the background music was removed due to a copyright strike.
Caspar legumes:
Ingredients
1/2 Large Cabbage coarsely shredded
2 large Carrots, coarsely shredded
1 Handful of green beans, sliced
2 tbsp Salt
4 Tbsp vinegar
3 1/2 Tbsp crushed Mustard seeds
10 Garlic cloves, crushed
2 Tbsp Turmeric
1 Tbsp chilli flakes
7 Green chillies, chopped
1/2 Cup oil
Methods:
Washed and clean all the veggies cut or shredded coarsely.
Sprinkle the salt and vinegar let’s sit until it’s rendered all the water /liquid.
With a help of a cheesecloth or tea towel drained out all the liquid then add them to a large mixing bowl. To the vegetables add the mustard, turmeric, chilli flakes, fresh chilli, oil, and crushed garlic and mix until well combined. Reserve in a jar and keep in the fridge for up to 2-3 months.
S O C I A L M E D I A
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[@EasyRecipes22]

Looks sooo delicious 😍❤

[@CuisineMauritian]

Thank you 😊

[@lacathaucoin]

Hi ! No ginger in this recipe ? Bonjour, pas de gingembre dans cette recette ?

[@CuisineMauritian]

Hello,
We don’t use ginger in our recipe 😊.

[@lacathaucoin]

@@CuisineMauritian thank you !

[@chyjoy3483]

Exactly how I make mine, minus the red chillies

[@CuisineMauritian]

We like it spicier ❤️☺️.