For the first time in my life! I almost died for running...
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- Thank you to instructor Hyeseon for allowing us to shoot.
Wow... I really couldn't jump halfheartedly, wow
It was really different from just watching
It looked hard just watching, but......Oh.....
The reason I did the jumping machine was because, thanks to a fan, I received this machine as a gift.
The size is quite large, so I wondered where I need to set it up, so I left it next to my TV for nowㅋㅋㅋㅋㅋㅋ
It kept catching my eye when I watched TV, and I tried it a few times, then I wanted to do it properly, so in the end!!! I caused thisㅋㅋㅋㅋㅋㅋㅋㅋㅋ
I went myself and learned it properly once. First, the instructor was really passionate and had the appearance of a professional...She was really cool!
I've gained another enjoyable memory, thank you so much♡
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#Solarsido #JumpingMachine #JumpingDiet
![노사연 노사봉 다이어트 선언! 직접 체험하고 알려드리는 다이어트 운동~ 점핑머신 김혜선이 당황한 노자매의 크레이지 텐션ㅋㅋㅋ [노사연 노사봉의 노노TV] Ep.36](http://i.ytimg.com/vi/7Pz78wE5EeI/mqdefault.jpg)
![노사연 노사봉 다이어트 선언! 직접 체험하고 알려드리는 다이어트 운동~ 점핑머신 김혜선이 당황한 노자매의 크레이지 텐션ㅋㅋㅋ [노사연 노사봉의 노노TV] Ep.36](/img/tr.png)
고생많으셨습니다 🥰실물이 더이쁘십니다❤
오 찐 김혜선님이시네
혜선님 1위 정말 축하드려요🎉
뚜니만큼 열정 만수르이신분은 드문데 멋지십니다👍👍
열정인간 뚜니를 지치게 만드신 열정으로똘똘뭉치신만수르혜선님ㅋㅋㅋ 둘이 캐미 넘 좋아요 ㅋㅋㅋㅋ 친목계속해쥬세요 재밌게보고갑니다!
hhhhhhh unnie you two are so interesting. made me laughed happily today. thank u so much hhhhhh😆
열정기묭선을 유일하게 뿌신 혜선님🔥🔥🔥 용선이 덕분에 재밌는 운동도 알고 우리 용선이 건강한 운동 함께해주셔서 감사합니다❤️
저에게 새로운 운동의 길을 알려주신 혜선선생님과 선물해주신 팬분께 다시 한 번 감사드립니다.
Hi, Solar. ( ◠‿◠ ) ♡
Edit: That must be so tough. If it was me doing all that jumping, I’d be passed out after a minute. 😅
Well done, Solar!
Hi Solar iloveyou!(≧∇≦)/
사랑해요💘
Love you so much ❤️ Yongsun Unnie
love u
선생님의 하체를 보니 대충 어떤 운동인지 알것 같습니다...
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ따봉 두개 받으세욬
닥추글이네
초반에 보면 팔근육도 장난 없으심 ㅋㅋㅋㅋ
근데 개콘 처음에 나오셨을때도 근육량 엄청나셨서서 ㅋㅋㅋㅋㅋㅋ
ㄲㅋㄱㅋㅋㅋㅋㅋㅋ 옛날에 개콘에서 봤을 때 보다 더 좋아진듯
헉 저희집앞에있는 곳인데!!ㅋㅋㅋㅋㅋㅋㅋㅋㅋ
가끔 혜선님 길거리에서 뵐때마다 몸이 너무 멋있으셔서 배우고싶은 마음이 뿜뿜이었는데
용선쓰덕에 더 배우고싶어졌어요 ㅋㅋㅋ
🔥🔥
The instructor is not even tired..... healthy people scary me.
Fr
@@moon.937 yea
RIGHT LMFAOOO
I feel you.. Hahahahaha...
She looks like kim jung kook
대충뛰다 걸리면 죽는다 뭐냐고ㅋㄲㄱㅋㅋ
Trainer: This is so easy
Yong: struggling but keeping up
Me: Dead on floor after one jump
선생님 대단하신 분이네 진짜
와ㅋㅋㅋㅋㅋㅋㅋ저렇게 뛰고도 별로 숨차하지 않으시네ㅋㅋㅋㅋㅋ
아니 이때는 그래도 저 현수막이 이뻤네ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 송은이님 집에 가져간거는 핏자국 있었는뎈ㅋㅋㅋㅋ
어이 하는 용선 귀여워서 사망ㅋㅋㅋㅋㅋ
안쓰러운데 귀여워 ,,,,,,,,
진짜힘둘어보이는데끝까지잘한닼ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 언니열정최고 혜선선생님도최고
뭐야뭐야다음주뭐야
i can’t believe there’s someone that has more energy than solar
I think she's from mars
@@pinkchihuahua8604 nah she's from Pluto
@@blueness9133 you're probably right
@@pinkchihuahua8604 yeah I am probably right LMAO
Old Korean ladies are much stronger than solar and Jessie
You will be surprised when you come tokorea jumba club Korea jumba ladies can eat dragon alive
ㅋㅋㅋ한시간에 1000칼로리래서 믿을수가 없었는데 워밍업 하는거보고 저걸 한시간 한다는걸 믿을 수 없어짐,,, 한시간 할 근육량이면 숨만쉬어도 100칼로리씩 태울듯
K 빠짐
빡시게 하면 천칼로리 나오긴 하겟네
ㄹㅇ 같은 루트로 생각함 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
김혜선님 뛰는거맞나유...거의 뛰는수준이아니라 공중부양하시는거같은데ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Unnie.. could you play the piano (or any instruments) for the next challange?
Also, great job on today's challange! you look so pretty as usual 😍
maybe a duet with colleague one ? ;)
@@jennibennie yeeeesss please!! 🥺
Yong knew to play piano maybe violin or traditional instruments it must be interesting
진짜 김종국상들은 뭐가있나... 주변에도 김종국류들 보면 피부색 다 rgb값맞춰나온마냥 검고 운동 개잘함..
김종국류 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
무슨 새로운 인류인줄 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
그냥 태닝한거임 ㅋㅋ
남성호르몬 많이 분비될 상
ㅋㅋㅋㅋㅋㅋㅋㅋ 사각턱은 남성 호르몬의 상징이죠
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Trainer: get up. If you sit down your butt will become bigger
Solar: *oh, i want to have a bigger butt*
Lmao 🤣🤣🤣
Well she wrote a song about it 😂
hanin dhira ooh i never heard of that. What song?
@@she5822 Big booty (one of her unreleased songs)
But it is always so refreshing to see a woman who knows what she wants. :)
Big booty where i would love to tosie slide in like drake.
During Quarantine:
Me: sits on the chair for the whole day and watches Solarsido
Solar: jumps on the trampoline
Yess haha
She also lives in korea and they supressed pretty much the virus
Feels bad
My country is ass at handling this virus
farza same here, can’t even get out of the house
farza same
Isn't her hair black ?? 😂😂😂😕😕
5:55 '몸이 편하면 살이 찐다' 라니 팩폭 명언이다;;;;;;;;; 반박불가........
와 이때까지 들은말 중에서 가장 찔렸음
몸이 힘든데 더찌는건 먼경우임 ㅠㅠ 자기전이 야식하고 맥주마셔서 그런가 ...
@@그붐이그붐이 그건 스트레스성 찐 폭식이거나 생각보다 신체의 체력소모가 크지않을 경우
진짜 하루 10시간에서 12시간씩 주 6일 1년 가까이 일했는데 먹는거 코끼리마냥 먹어도 무조건 살 빠짐
ㅠㅠ 가장편하게 누워서 보고 있는 1인
6:52 "If you sit down, your butt becomes bigger!"
Solar: "I do want a bigger butt" XD
I love her so much
“A champion is someone who gets up when they can’t.”
Kim Yongsun is a champion.
Such a fantastic role-model.
True, she really is a great person 💪. If it is me I don't think I can finish first song
저거 하다보면 내다리가 내다리가 아니게 됩니다. 그냥 분리된 다리가 위아래로 흔들어 재껴질 뿐..
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ개공감
ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 말이 너무 웃겨욬ㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
그리고 집에 돌아가는 길, 귀에 맴도는 강사선생님의 "으아아!!! 뛰어!!!!"
다리가 독립하는군요 ㅋㅋ
It's my first time seeing someone more energize than Solar 🤣 She lost her energy in jumping 😅
Ahahahah I love their energy
Solar: i think it's going to be fun.. yes!
Also solar 10 minutes later: **almost died** **regret** **fall down**
이분 개그우먼 아니였나......
언제부터 운동선생님이 되신거지
그와중에 다리근육 오져...
개그우먼 시절에도 근육질몸은 대단했음
저도 봤어용!
@@꽃보다댕댕이 맞아요 운동 엄청 잘하시고 멋지신 분
정두홍 감독팀 스턴트우먼 출신이라는 소리를 들었는데
아니 알맹쓰를 여기서 보네요
Yo that trainer is more hyper than Yong. She's finally found a worthy opponent 😂
😂😂😂😂
Lol
@Jane Khal You know when something helps you fart, it's got to be good!
So true HAHAHAHHAHAHAHAHA
She's a very famous comedian in Korea
The pain she will feel listening to her own songs again after this....
Omg 😂😂😂😂💔
Ikr 😂😂 all she’ll be hearing would be all the “AHH! YAHHH!”s she screamed
Sad but true😂😂😂
선생님 몸이 딱 남자들 중에서도 구기종목 엄청 잘하고 체력 엄청 좋고 날렵하고 운동 신경 엄청 좋은 타고난 스뽀쓰맨 같으심.......여성분이 네츄럴로 저정도 근육량이면 운동량 엄청나신거 같음...
전 개콘 개그우먼 출신
뿜엔터출신
한남들 중 50%는 맞짱으로 이기실 것 같음
@치킨피자 98%가 문명인이라도 2%가 들개, 무법자들이라면 이들에겐 약육강식세계임.
우리가 폭행을 문명인한테 당하냐 소수의 무법자들한테 당하지.
문명인이 사람하나 묻어버리고 싶을 때 돈주고 쓰는 애들이 무법자들임.
저분근데 개그우먼하셨을때도 몸이좋으셨는데 타고나신피지컬 같기도함 그 왜 운동 안해도 몸이 딴딴한분들있으신데 그쪽이신거같음
I thought Solar was the loudest until this instructor... ㅋㅋㅋ
I dont need subtitles to understand the pain Solar is going through.
It is clearer with subtitles though :) Eng subs are up (not from me)
Subtitles be like : aaay ay aaaaay aaayyy aaayy aaaa aaaaaaa
The fact that Solar is still pretty active in comparison to most people and she's dying... i wouldn't last 10 seconds.
"lazy" has never been in solar's dictionary
But she has a lazy bed
@@rhonchee its the ideal homebody's bed
I hate lazy people.😑
@Fuck beauty standards I said this coz I have roommates who are lazy and dont take shower for days. It sends me 🤮. Atleast take a shower and not just confine themselves like sick people. Being jobless doesnt mean playing mobile games all day, not taking a shower, am i right?😰 there is still hope.👌 i hope they take shower.😂
We all know how hyper Yong is but her trainer is more hyper than our QUEEN 😂😂😂🔥
We want someone hyping us up the way that trainer was hyping her..
as she should be lol that's why ppl are gonna come to her to lose weight. You need ppl like that in this profession
언니가 진짜 잘 따라하는거ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 저도 점핑 하는데 처음 오신 분들 저렇게 박자 맞춰서 계속 못뜀
Solar, before jumping: bright face like neutrogena foam cleanser
Solar, after jumping: frustrated..just like me waiting mamamoo comeback
Neutrogena fone clenger
Hahaha, actually me too.
But Let's wait. Wheein solo or album isn't released yet.
From what i heard they might have the comeback at the beginning of 2021.
@@mamamoorequest1029 really? It means wheein solo first and then ot4 comeback?
@@sittiardiyanti775 Yes, because this 2020, they're focusing in their individuality. So after wheein's album or solo song, will be MAMAMOO's comeback, maybe it'll be at the beginning of 2021 or at the mid.
MAMAMOO Request i thought their CEO said the current plan has changed to moonbyul’s solo > solar’s solo > hwasa’s solo > group comeback > wheein’s solo bcs of covid19?
이걸로 다이어트했는데 몸무게 변화는 1-2킬로밖에 차이가 없는데 몸이 가볍고 주변에서 살 빠졌다고 얘기많이 들음 눈바디로 살빠진거 확인 가능함 근데 ㄱ힘듦 하고나서 집에와서 씻고 바로 뻗음 ㄷ ㄷ
김혜선님은 진짜 에너지가 이 세상 사람 에너지가 아니야.....개쩔어
솔라 언니 왜 그 와중에 잘하는데ㅋㅋ
안무 왜 어렵게 정했나 후회 중 이였을 듯ㅋㅋ
근데 뛰는 중에도 너무 이쁘잖아.....
the sneak peak: SOLAR VS SOLAR
me: ...omg shes gonna fight the sun 😱
Hahahahahahah ;)
🤣🤣🤣 can't wait
시끄러울꺼같아서 소리 끄고 보는데
그래도 시끄럽네요.
눈감고 봐야겠다.
😂😂😂😂😂
개웃곀ㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋ아 너무 웃겨요 ㅎ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Solar in every solarsido videos: randomly, but so entertaining, makes you laugh hard, makes you think why does she have to do that?... And Honestly she makes us happy even haters of them ("mamamoo") are laughing right now and annoyed at the same time because their idols.. can't do this a whole level of entertainment 😂😂👍
Exactly. She works so hard for herself and for us.
My fitness goal is to have solar's abs and be able to rip my shirt like she can.
Saaaameeee
6:40분부터 웃음스팟 끝이질 않누ㅋㅋㅋㅋㅋㅋㅋㅋ
-역대급 HIP이였다....
-"앉아있음 엉덩이 커져요" "엉덩이는 커지고 싶어요.." "안돼안돼"
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
우리 언니는 정말 못하는게 뭐지~?!ㅎㅎ역시 열정을 가지고 열심히 행동하면 언니처럼 잘하게 되나봐요!!!
저두 언니랑 혜선님 본받아서 덕질을 더더더 열심히 잘해야겠어욧!!!!!!열심인간 김용선 사랑한우❤
인정입니다 사랑한우ㅜㅜㅜ
@@용별휜혲-b9c 무무님 맛저하세요~
앜ㅋㅋㅋㅋㅋ 라이브에서 기구 봤을때 언니가 저걸로 무슨 시도 하실거같았는데 정말 하셨네욬ㅋㅋㅋ 역시 열심인간!! 그리고 저 개그우먼님 진짜 좋아했는데 이 조합 좋습니다 좋아요💙💙💙💙💙
내가 봤을 때 이 운동 아이돌들 연습생들
필수 임 이거 하면 라이브 실력 개늘거
같음 ㅋㅋㅋ
선생님 목소리 안흔들리는거 실화?
ㅋㅋㅋㅋㅋㅋㅋㅋ
Solar and the trainer have the same crack energy omg
Edit: okay we have found the 5th mamamoo member
Kylle De Guzman she really seems like the 5th member! She even knows their choreography 😆
She's clearly a die hard moomoo
언니 땀 잘 안나는거 아는데 땀이 날 정도로 힘든 와중에 호흡은 헐떡이지 않는게 너무 멋있어요 눈싸움도 잘하고 호흡도 길고 우리 리다 못하는거 무엇??
우리 용대장님 립싱크랑 못하는거 못해요❤
역시 그 근육이 그냥 있을리가 없지,, ㅋㅋㅋㅋ 누구나 저기가면 한번 쯤은 죽을뻔 하겠다 ㅋㅋㅋㅋㅋㅋㅋㅋㅋ
혜선선생님 에너지 ㄷㄷ 멋있으시당 끝까지 해내는 용언니도 넘나 멋있엉 이와중에 빅부리 되고픈 용언ㅎㅎㅎ
Solar: It sounds fun!
Solar 10 minutes later:
😂😂
솔라 시작할때랑 끝날때 표정 차이 실화냐?ㅋㅋㅋ 겁나 힘들어보이네
혜선님 몸 미쳤어 나도 꾸준히 운동해야겠다...
근데 저 텐션옆에서 운동하면 안지치고 재미있게 할 수 있을것같아요 ㅠㅜㅠㅜㅜㅜㅜㅠㅠ 너무 하고싶다 용선언니 오늘도 영상 잘봤어요!
Im seriously amazed by how the instructor was doing all that and yelling the whole time howwwwwwww i need to be that fit
진짜로 선생님게서 쉬는게 사치이라고 하실때 너무 뻐대렸어욥! 텐션너무 좋아요 두분다😍😍
this is my first time seeing someone surpass Solar in terms of having hype energy HAHAHAHHAHA
꼬부기 꺼이꺼이 우는 중..ㅋㅋㄲㅋㅋㅋㅋㅋ
5분컷이라고 하셨는데 체력 좋으신 것 같아요! 온몸운동인 것 같은데 근육통은 없으셨어요?
이거... 처 천칼로리 맞나요? ㅋㅋㅋㅋㅋㅋ
일단 얼굴 근육만 3천칼로리는 쓸듯🤩🥳
고샹하셨슴돠
우리 뚜니 짜식이 강하게 키우고 운동하는건 너무 좋고 멋진데....살은 빼지마요ㅠ용언니 0.000001g만 빼도 해골되고 사라질까봐 무서워ㅠㅠ
마마무가 있으면 어디 영상이든 다 계시는군요..존경합니다ㅋㅋ
@@아구찜-p1x ㅋㅋㅋㅋㅋ감사합니닼ㅋㅋㅋㅋㅋ무무님 맛저하세요~
넹ㅎㅎ
댓글이 너무 화기애애 하네요. ㅎㅎ
@@Tony_N.o1 감사합니다ㅎ맛저하세요~
Solar's International Fans☝🏻
점핑이 진짜 뒤지게 힘들 때가 있긴 해도 진짜 운동도 많이 되고 재미도 있고 좋아유...
언니덕분에 여름이 더 핫해지는거 같네..🙈❤️ 뭐든 열정적인 용언니 부러워요
In Girls' Party: Park Narae taught me how to exercise with her version🤣
In Solarsido: I learned how to dance hip while jumping😂😂
I GOT A HEALTHY BODY🤣🤣🤣
JAJAJA I loved when the trainer said that if Solar's takes seat her butt will get bigger but Solar's say that she really wants to have a big butt
YAAAS GIRL
가짜사나이 여성편 찍는건가... 1시간동안... ㅋㅋㅋㅋㅋ1000칼로리..
가짜사나이 나가면 지리겠다
웬만한 남자보다 군생활 잘하실 듯ㅋㅋㅋㅋㅋㅋㅋㅋ
Solar, you have no idea how grateful I am that you give us content, like no other idol. You are so genuine and so human, it's beautiful. I love how you'll do anything your way and you get your way even if you have to sacrifice yourself. You doing things so open-mindedly and so curiously on your TH-cam channel gives me life. Please keep discovering new things and keep being amazed by them just as I am by you and by Mamamoo. I really love you on a whole different level. I just want you to have the best life, and seeing you do all the things that you do, be an idol, sing, dance, perform, be the leader to a group really makes me want to live my life the way I want to. You inspire me to live the way I want to. And I swear I will.
개콘?인가 거기서 봤을때도 몸 완전좋아서 진짜 개그우먼 아닌거같고 스턴트맨? 인줄알았는데 ㄹㅇ 개그우먼이셨구나 .. 넘 멋있다
O M G ....Solar finally found someone as high energy as her hahahahahahaha
Solarsido....FIGHTINGGGGGGGGG!!!!! XD
Am I the only one who automatically liked the vedio first before proceeding to watching? Haha if you are too then we have a same braincells tho! 😂
Always lol
Yesssssss lol
Btw I also feel it’s difficult to spell video right😂
Same I know it be great
The editor of Solarsido deserve a raise!! The way they always edit Solar saying something like "It will be fun" and directly cut to her struggling is comedy gold 😂
솔라언니, 항상 웃게 해줘서 고마워요☺️마마무를 너무 좋아해서 한국어 공부를 시작한 일본인입니다🇯🇵언젠가 직접 이야기할 수 있는 날을 기대하고 있겠습니다💪🔥
와... 마마무를 좋아하셔서 한국어 공부를 하셨다니... 정말 대단하시고 멋지십니다! 굿
s o 칭찬해 주셔서 영광입니다☺ 마마무가 제 인생을 화려하게 만들어 주고 있습니다!좋아하는 것의 힘은 어디까지나 위대합니다😂
전단지에 1시간 1000칼로리 소모된다고 되어있어 자신만만하게 물한통 안들고 점핑갔다 네발로 기어나옴..ㅋㅋ 힘들었을텐데 최선을 다하는 모습 보기 좋습니다!
굉장히 대단한 운동이네요 진짜 살빼는덴 탑급인 운동이라고 생각합니다
Me: *smiling wide*
Mom: do you understand what they're saying?
Me: No. *smiling wide*
I love solar!
me ;
Me too 😂
Same😆😆😆
Those likes are from imoomoos who patiently waits for eng subs 🤣
Literally why are moms like this
9월부터 KBS 메인 뉴스에도 수화통역이 나오쟎아요 수화 배우는 수업 영상 찍어 보시는건 어떤가요?
이거 보고 웃는애들....
저게 뭔대 저래.???
저거 해봐라...
진짜...진짜...헬빡쎄...;;
몃분 안했는데....
육수 쭉쭉 나온다..ㅋㅋ
ㅋㅋㅋ저도 한 달 다니다가 gg쳤음...ㅋㅋㅋㅋㅋㅋㅋㅋㅋ
살은여??
Their legs are stronger than my confidence
Than my self esteem haha
Instructor has so much energy 😂 I luv it 😂 Matched well with our energetic leader 😄😅💚
THE INSTRUCTOR IS SO FUNNY SHE DOESNT EVEN GET TIRED KJFOJDDFLKFLLFDF
Exercise instructors are all metahumans. Spinning instructors are the same, assholes on bikes that never get tired! :D
Even this trainer is more prepared than mmmoo fanmeeting emcee lol
Oof
NOOOOOOOOO
That was SAVAGE 😂
It seems like even our Yong could not catch up with the instructor😅 Love their explosive energy though😁
Solar: *almost dies while trying to keep up with the jumping machine*
Me: *dies laughing*
But honestly y’all are built different. I would have given up if it weren’t for the Mamamoo songs 😌🤧. But even then I wouldn’t be following along with the teacher, I’d just be dancing in my own world.
Me: doesn't speak Korean
Also me: watches entire episode and laughs along.
This class looks so fun!
Hi... english sub usually up after 24 hours. If you have time you can watch it again 😁😁
English subs are up
Yes I am, Hip and Spit it out will never be on Yong’s playlist anymore
And Girl Crush too
And Yes I am 😂😂
대충 뛰다 죽는다는게
선생님과 함께한 운동이 힘들어
도망치면 쫓아오실때 대충뛰면
잡히면 죽는다 인가요? ㅎㅎ
i cant add subtitles so i will comment them in about an hour.
thank ü
Thank you
Unnie wasn’t playing around with the stuff. She said cut the damn music! I’m tired 😂🙅🏽♀️🙅🏽♀️!..
8:31 표정에서 읽을수 있는 마음의 소리 "ㅈㄲ, ㅅㅂ"...
나도 저런 거봐서 아는데 힘든데도 열심이 하는모습 보기좋아요.
운동의 길을 알려준 용왕님덜 모여라!
솔라님 귀엽고 이쁘고 시츄같아...
사랑해😍
우와....정말 힘드셨을것 같아요.......솔라언니 수고하셨습니다!!김혜선님 그런 몸을만들때까지 얼마나 많은 노력이 들어가셨을지 상상도 가지않아요....두분다 정말수고하셨습니다!!!!!!!!!!
I was 5 minutes late and it already has a dislike? Guess haters have to turn on notifications too~
Lol😂
nahhh they just dont want solar to suffer 💁♀ LOL
After all that jumping:
Solar : trying to say something + gasping for air
Trainer : 'smile while you say it'
운동이라면 역시 링피트죠. ㅋㅋㅋㅋㅋㅋ검색한번 해보세요. 그 링피트라는 친구가 참 재밌는 영상을 많이 뽑아줘요.
laughing session time friends and for international fans lets just act we understand
we getting tall solar wow
we don't need subtitle its literally just solar and the instructor screaming
we getting multiple Solar next week i can't handle one and there is gonna be two
friends i might actually die of laughter next week
김혜선 개그우먼님 예엣날 10년전? 개콘 나올때보다 살이 엄청 더 빠지셨네....
체지방은 모르겠고 근육량은 더 증가하신듯
근육이 압축되신듯요ㅋㅋㅋㅋ
솔라언니 다른사람 보다 텐션 떨어지는 모습 처음봐요ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
They have the same chaotic energy..
저는 저분 유튜브로 본것같아요 폴댄스 찾아봤다가 처음도전이신데 엄청잘해ㅋㅋㅋ
세상에 혜선님 솔라님보다 목청이 크신것같아 ㅋㅋㅋㅋㅋㅋ