10 MIN CARDIO WORKOUT - No Jumping, Low Impact / Burn Calories | No Equipment

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • Get ready to elevate your heart rate with this effective 10-minute low-impact cardio workout! Perfect for all fitness levels, this routine requires no jumping and is designed to help you burn calories and boost your energy without putting strain on your joints.
    Ideal for small spaces and quick fitness breaks, this workout keeps you engaged with a variety of standing moves that target your whole body. No equipment is needed, and you’ll stay on your feet the entire time, making it easy to fit into your busy schedule. Get ready to sweat, smile, and feel the burn. ♥︎
    I wish you sweaty joy and happiness & I hope you will find this video helpful and enjoyable! ♥︎
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    Music from Epidemic Sound:
    www.epidemicso...
    1. Tape Machines feat. Eyre - Lucid Dreams: www.epidemicso...
    2. Hallman feat. ELWIN - Some Dreams Are Meant to Be Broken: www.epidemicso...
    3. Tape Machines feat. Vicki Vox - Get Out of My Way: www.epidemicso...
    4. HallmanTape Machines feat. Andy Delos Santos - Turn This Ship Around: www.epidemicso...
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    Attribution: Subscribe button from the beginning - Video by Tech VideoStack from Pixabay.
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    Disclaimer: Before doing this workout video, please check your health and be sure that you can perform these exercises. Performing any fitness exercises without supervision, is at your own risk. Riona Moon will not be responsible for any injury or harm you sustain as a result of this video.
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    Tags:
    #fitness #cardioworkout #weightloss
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ความคิดเห็น • 4

  • @ClaudioAlessandri
    @ClaudioAlessandri 3 หลายเดือนก่อน

    This is a wonderful routine, my dear and beautiful friend! Congratulations! May God bless you always!

    • @riona01
      @riona01  3 หลายเดือนก่อน +1

      @@ClaudioAlessandri Thank you so much! God bless you! 🙏✨

  • @cindypham789
    @cindypham789 3 หลายเดือนก่อน

    Thanks for sharing, have a nice weekend 👍❤️❤️❤️❤️☕️☕️🍫🍫

    • @riona01
      @riona01  3 หลายเดือนก่อน

      Wish you a nice weekend too! ❤