Circleup

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  • เผยแพร่เมื่อ 14 ธ.ค. 2024
  • Key Themes: Balancing personal and professional sharing, selective sharing within inner circles and on social media, mental health, security, and self-protection.
    Introduction
    · Opening Remarks (Lead: KT): Recap of last episode’s focus on building a support circle and introduce today's theme-balancing how much to share in personal and professional spaces.
    · Purpose of Episode: Emphasize why intentional sharing matters for mental health, security, and maintaining authentic connections.
    · Overview of Topics:
    o Social media sharing pressures
    o Recognizing silent detractors and negative reactions
    o Safety and privacy considerations
    o Impact on mental health and setting boundaries
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    Segment 1: The Pressure to Share - Why Do We Feel the Need? (Lead: KT)
    · Discussion:
    o Analyze the urge to share personal milestones or achievements.
    o Social media's role in making people feel obligated to broadcast their lives.
    o Each host shares a personal experience where they questioned their level of sharing.
    · Key Takeaway: Encourage listeners to question their motives behind sharing and recognize social media’s influence on this impulse.
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    Segment 2: Not Everyone Is Happy for You (Lead: Quez)
    · Discussion:
    o Explore the reality that not everyone genuinely supports success.
    o Silent detractors: Understanding that some people may not celebrate your wins.
    o Reflect on how to identify and distance oneself from individuals who aren’t truly supportive.
    · Key Takeaway: Encourage listeners to be intentional about who they share achievements with and recognize supportive relationships.
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    Segment 3: Safety and Security - Protecting Your Privacy (Lead: Shad)
    · Discussion:
    o Importance of keeping certain aspects of one’s life private for safety.
    o Sharing only after leaving a location or avoiding showing assets for security.
    o Professional boundaries: Being cautious of oversharing work-related successes.
    · Key Takeaway: Stress the importance of maintaining security by filtering what’s shared online.
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