Sitting down and getting up using a belt

[@m.s.s.6204]

Good job, Mr! Thanks for the advices! I will use them!

[@Supersus458]

Hey John...why dont you use adjustable walker, the main advantage of a walker while standing will be that you will have many parts of it to grab on to and also you can use it anywhere, I have SMA and I have been using walkers for many years now, they really help

[@JohnGraybill]

Karandeep Singh Juneja thank you for that advice. My problem with a walker is my gait is wide and I’ll kick the walker leg(s). I have become very comfortable with the off balance feeling of walking so it’s kinda like my thing now 😀

[@sakeenaanjum1268]

Good job please show me some extra exersises which you do in your daily routine

[@JohnGraybill]

Thank you for watching. On my TH-cam page I have several stretching videos from 2021 and later. Just look for “Stretching Videos”.

[@sakeenaanjum1268]

@@JohnGraybill Thank you so much

[@momisaikia010]

Good job Mr. .... But take care of yourself... Why you cannot getting up without any help??

[@JohnGraybill]

I have muscular dystrophy which makes my muscles weak. The belt helps me tremendously

[@suzannevissers4481]

Maby this is the solution for my boyfriend too getting up out of the chair. He is falling down 4 times this month and its getting very bad richt nog! His legs slipping sideways☹

[@JohnGraybill]

Yeah this will most definitely help keep his legs together when getting up. Let me know how it turns out for him. Thanks for watching!