How to high jump for beginners

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 198

  • @XxXPachy05XxX
    @XxXPachy05XxX 11 ปีที่แล้ว +85

    never done high jump before, and i have sports day in 3 hours, wish me luck ;)

    • @heartz4lix
      @heartz4lix 3 ปีที่แล้ว +4

      how did it go?

    • @powerfulcoolwolfaj3446
      @powerfulcoolwolfaj3446 3 ปีที่แล้ว +13

      @@heartz4lix i mean it was 7 years ago i don’t think they’d remember 😭

    • @slizzyontop1216
      @slizzyontop1216 3 ปีที่แล้ว

      @@powerfulcoolwolfaj3446 LMAOO

    • @heartz4lix
      @heartz4lix 3 ปีที่แล้ว +4

      @@powerfulcoolwolfaj3446 that’s the joke- it’s funny because I’m asking 7 years later

    • @emmaholt4943
      @emmaholt4943 3 ปีที่แล้ว

      same omg rip me

  • @p-atches
    @p-atches 7 ปีที่แล้ว +198

    Yep, coach put me in high jump for the meet tomorrow and I suck so badly I cant even make opening height so I am going to try and learn this overnight
    Update: Damn TH-cam just notified me NOW of these replies 😅😂 Glad to know I wasn’t the only one! If you’re wondering what happened, I did not even make it close to opening height and ended up jumping STRAIGHT into the bar all 3 attempts 😂

  • @HarshitSharma0211
    @HarshitSharma0211 6 ปีที่แล้ว +12

    Last year I won bronze medal by jumping simply
    But I think after watching this tutorial I think I will win gold
    Thanks a lot

  • @brynnamclaughlin8875
    @brynnamclaughlin8875 7 ปีที่แล้ว +13

    thanks so much for posting this it really helped me ... my coaches just told me I was doing high jump without any instructions so I was very confused before this video

    • @yanelismolina7229
      @yanelismolina7229 6 ปีที่แล้ว

      Brynna McLaughlin same! the thing is our school doesn’t have a track nor a high jump mat so it is my job to practice over the weekend

    • @annachris9251
      @annachris9251 4 ปีที่แล้ว

      My advice would be to watch many many competitions, and observe their technique. That way you'll understand high jump better. Never take tips from one athlete only, as they grow they change their technique into what suits them better. Their tips might not work for u, you have to find out yourself

  • @LiveLaughLoveListen9
    @LiveLaughLoveListen9  11 ปีที่แล้ว +5

    yeah that's really good, especially since your thirteen and this is your first season. I found that my second season was A LOT better than my first. Everything seemed to click. Have fun high jumping! :)

  • @jzs0115
    @jzs0115 11 ปีที่แล้ว +1

    actually im not meaning to be annoying but the difference between highjump spikes and sprint spikes is that sprint spikes help you gather more speed by positioning you on your balls of your feet and highjump spikes help you gain more spring by doing the same thing in a different way as sometimes you will drop to your heels which is why they have spikes there

  • @flemingsj4616
    @flemingsj4616 11 ปีที่แล้ว +1

    Great video. My son is trying to learn high jump and we're going to use some of your drills. Thank you! :)

  • @emj602
    @emj602 4 ปีที่แล้ว +1

    I’m starting as a complete beginner as a junior wish me luck 😬

  • @modestopellitteri2294
    @modestopellitteri2294 10 ปีที่แล้ว

    Well letion and good clips for watch tecnic

  • @Stormology
    @Stormology 4 ปีที่แล้ว +1

    3:23 After running, I feel dizzy😂😂😂😂😂😂

  • @donnydew6207
    @donnydew6207 3 ปีที่แล้ว

    I’m watching this because I’m quarantined in a hotel room and wanna get some more air time before falling onto the hotel bed.

  • @seraefish5919
    @seraefish5919 3 ปีที่แล้ว +1

    I tend to close my eyes when I do highjump, I don't know why tho

  • @elenahughes523
    @elenahughes523 6 ปีที่แล้ว

    You helped me so much thank you!

  • @dylanlopez1015
    @dylanlopez1015 8 ปีที่แล้ว

    wow !!!!!!!!!!! Thank you so much for this wonderful video :)

  • @drahul17
    @drahul17 8 ปีที่แล้ว

    wow its aswm

  • @brian-qn1qm
    @brian-qn1qm 7 ปีที่แล้ว

    This got me a top three medal in cities for grade 6 boys!

  • @ndelikamati5770
    @ndelikamati5770 11 ปีที่แล้ว +1

    at my school there will be no mat

  • @salmashaheen3775
    @salmashaheen3775 4 ปีที่แล้ว

    Cool

  • @yechi4406
    @yechi4406 ปีที่แล้ว

    they couldn't find someone from my team on sports day so they randomly picked me as the representative. i have never done anything remotely close to this activity before so im not prepared at all. ill update how this goes 😭

  • @snedvinsnedvinsson1487
    @snedvinsnedvinsson1487 7 ปีที่แล้ว

    You don't need a cirkle, you just need some tape, how tall you are. Test how many steps you need to take and talk with a coach or someone that is experienced.

  • @kendallsummers5238
    @kendallsummers5238 4 ปีที่แล้ว +1

    I'm new to this and I'm scared to jump and hurt my back, how do I get over that fear? Also I had my first meet a couple days ago and I was jumping vertically which I know is wrong but my body wasn't trying to risk it😭so what she I do

    • @annachris9251
      @annachris9251 4 ปีที่แล้ว +2

      You should overcome this fear, and trust your body. But if in some time you feel the same way, then try a different sport

  • @dianesnoddy3609
    @dianesnoddy3609 8 ปีที่แล้ว +2

    This video is very helpful but poorly recorded, It would have been much more effective if you had pit more time and effort into professional recording the great tips you gave.

    • @rileyjoyce9707
      @rileyjoyce9707 7 ปีที่แล้ว +5

      well maybe you should put more time and effort into your spelling :D

    • @tanjunenow
      @tanjunenow 6 ปีที่แล้ว +1

      Great video....everything is here from start to end for BEGINNERS

  • @Trento97
    @Trento97 11 ปีที่แล้ว

    This helped alot. I'm 5"10 15 years old its my first time ever doing it and I can get about 5"5. But I think I can go higher since I've watched this because I clear it it's just y feet hit it. But thanks:)

  • @C0DGam3rs
    @C0DGam3rs 10 ปีที่แล้ว

    Wait when you are looking for your j, you have to start from that stand and run in a j and have to count 8 steps. And that 8 step is where you want to mark it with the chalk.

  • @Nick_Tisu
    @Nick_Tisu 8 ปีที่แล้ว

    Nice!

  • @chanchalvinayak9910
    @chanchalvinayak9910 8 ปีที่แล้ว

    hey plz help me for high and long jump ..

  • @LiveLaughLoveListen9
    @LiveLaughLoveListen9  11 ปีที่แล้ว

    your welcome and I hope it helps :)

  • @venubamandla6496
    @venubamandla6496 8 ปีที่แล้ว +3

    u r sooo sweet

  • @Cheesemaster890
    @Cheesemaster890 11 ปีที่แล้ว

    Ha, mine's jumping 6'10", he's the best in the state of California.

  • @miahhia
    @miahhia 6 ปีที่แล้ว

    I just jump 😂 😂

  • @fooklinvun1759
    @fooklinvun1759 4 ปีที่แล้ว

    I couldnt even jump to 120m i suck

  • @K123ABC100
    @K123ABC100 11 ปีที่แล้ว

    same :0 !!!

  • @soap9354
    @soap9354 8 ปีที่แล้ว

    is jumping 130 high is impossible for 155cm 14years old boy?

    • @AnishRamgopal
      @AnishRamgopal 7 ปีที่แล้ว

      soap no it's not, I am 13 and 155 cm and I can jump 140

    • @snedvinsnedvinsson1487
      @snedvinsnedvinsson1487 7 ปีที่แล้ว

      soap i think you could clear it, i can clear 168, but well yeah i'm 174.5 cm tall. but the technique is important

  • @yairagarcia7879
    @yairagarcia7879 8 ปีที่แล้ว

    I did this today lol

  • @chloef4450
    @chloef4450 10 ปีที่แล้ว

    I only got to 1m 5

    • @Uniqxxe1
      @Uniqxxe1 8 ปีที่แล้ว

      +Chloe Francoeur got to 1.70

  • @heathermcconachy86
    @heathermcconachy86 10 ปีที่แล้ว +2

    paint on photos XD

  • @riverandwatersounds1851
    @riverandwatersounds1851 7 ปีที่แล้ว

    should i subscribe

  • @cucumberANDpumpkin
    @cucumberANDpumpkin 8 ปีที่แล้ว +1

    The guy you used for an example was obviously inexperienced honestly wouldn't use this video as a good reference

  • @joejumps1697
    @joejumps1697 9 ปีที่แล้ว

    I'm jumping 6ft and this is useless

  • @killedbythedocter
    @killedbythedocter 11 ปีที่แล้ว

    mines 5 8 and I'm 6 1 so decent but with a better run up and arching more I could hit 5 10 to 6 2

  • @josieislegend
    @josieislegend 11 ปีที่แล้ว +24

    i have to do high jump , and have no clue how to do it! this really helped. But i am really short so nothing i can do :(:(:(

  • @cucumberANDpumpkin
    @cucumberANDpumpkin 8 ปีที่แล้ว +7

    The guy you used for an example was obviously inexperienced honestly wouldn't use this video as a good reference

    • @Exachad
      @Exachad 6 ปีที่แล้ว +6

      It's a good beginner technique imo. Too much detail for a newbie might stress you out. You can only think of so much as a beginner when you're under all that pressure.

  • @admanplays3390
    @admanplays3390 6 ปีที่แล้ว +28

    Yeh I have district athletics and I can only jump like 1 30 so I kind enough suck thanks for the tips

    • @christinecook6660
      @christinecook6660 5 ปีที่แล้ว +1

      Adman Plays how old r u

    • @rababalattallah1065
      @rababalattallah1065 3 ปีที่แล้ว

      I can only jump 100cm almost 105cm
      I’m 11 btw...
      in athletics I have to jump 115cm

  • @Beatthebeast321
    @Beatthebeast321 11 ปีที่แล้ว +21

    Wat duh hell, everybody here can jump 5 feet I can jump like 2

  • @mikaylalair
    @mikaylalair 5 ปีที่แล้ว +22

    thank you for this. I really wanted to do high jump by I suck at it so the coach told me not to do it and I wanna prove her wrong. I know I can do it. thank you for the tips

    • @judymeskel8441
      @judymeskel8441 5 ปีที่แล้ว +4

      Mi Kayla the coach shouldn’t do that. They should encourage you! Your for sure going to get better if you practice.

    • @masonmcgee6842
      @masonmcgee6842 4 ปีที่แล้ว

      What a bad coach,are coach's motivate us

    • @jellyducky1636
      @jellyducky1636 3 ปีที่แล้ว

      @@masonmcgee6842 not in my school if you can't do the first jump you are embarrassed by the teachers and sent to the junior high jumping

    • @nooptiui
      @nooptiui 3 ปีที่แล้ว +1

      @@masonmcgee6842 But generally a coach can tell if this suits u or not. The coach wasn't trying to demotivate them, they were saying "Hey, this isn't for u, maybe try x"

  • @avajoy4313
    @avajoy4313 4 ปีที่แล้ว +8

    Everyone else’s is like ‘Coach put me in high jump 😥’ and my reason is I’m doing this is bc I’m doing a jump worksheet in lockdown for online school .-.

  • @jennalol6857
    @jennalol6857 3 ปีที่แล้ว +12

    ive been quarantined and my first day out of quarantine (tomorrow) is a track meet. I’m not too worried about the running because i ran on my own i however happened to forget high jump as it is my first year doing it. This video was literally a life saver thank you so much.

  • @skullcandy8743
    @skullcandy8743 3 ปีที่แล้ว +2

    Bruh i Have to do high jump on monday and i am so nervous i am not that good either HELP😭

  • @margarettertnl2286
    @margarettertnl2286 5 ปีที่แล้ว +6

    Watching this in 2019 :( i still don’t know how

    • @jacelynlim53
      @jacelynlim53 4 ปีที่แล้ว

      Margarette Rtnl I feel u

  • @jzs0115
    @jzs0115 11 ปีที่แล้ว +3

    good for but this video is on how to highjump not for 12 year old to state thier records

  • @worldsport1644
    @worldsport1644 8 ปีที่แล้ว +18

    Great video, full of awesome advice!

    • @FeedMePiggy44
      @FeedMePiggy44 8 ปีที่แล้ว

      +World Sport .. Im in eigth grade and i am jumpng 6'1 (which is the best in the country) but i need help not rising my head when i kick my legs, can you help with that?

    • @BittyThreadGaming
      @BittyThreadGaming 8 ปีที่แล้ว

      I am 12 years old and my personal best is 1.22 metres. I want to jump higher but when I get closer to the bar on my run up it's nerve racking! Are there any tips on jumping higher?

    • @FeedMePiggy44
      @FeedMePiggy44 8 ปีที่แล้ว

      BittyThread1983 Gaming Send me a video of you jumping... Went to an olympic camp this summer, and learned a lot of new necessary tips for jumping... i can help.

    • @jazzminpotter5014
      @jazzminpotter5014 8 ปีที่แล้ว

      +BittyThread1983 Gaming me to😌😌

    • @BittyThreadGaming
      @BittyThreadGaming 8 ปีที่แล้ว

      +AboveTheRim11 OK will do and can you please tell me if I'm doing the Frozby Flop or however you spell it right cos I'm not sure. It can't be this week but I will aim for the next OK?

  • @KatieDM-jn6pt
    @KatieDM-jn6pt 7 หลายเดือนก่อน +1

    I have a meeting Tuesday, wish me luck😅

  • @anko_dtm
    @anko_dtm ปีที่แล้ว +1

    i am watching this because i signed up to do high jump in a school Sports Day thinking we'd be able to practice.
    it's two days away and we're getting zero practice. I don't know how they expect me to do a high jump with no prior practice.

    • @anko_dtm
      @anko_dtm ปีที่แล้ว

      update: I did not clear the bar a single time

    • @McPattyOil
      @McPattyOil ปีที่แล้ว

      @@anko_dtm Same going here Anko, but my determination helped me clear some bars and I tried searching about the internet for some help and asked my parents to help me do training with me. It's all about trying your best!

  • @stxrburstyy7767
    @stxrburstyy7767 4 ปีที่แล้ว +1

    I can only jump a couple centermerterz

  • @genevahasexce509
    @genevahasexce509 10 ปีที่แล้ว +2

    Hey there, You can actually grow 2-4 inches in vertical jump in just 2 weeks by following the appropriate training system & have a good eating plan. My buddy gained 9 inches in just 3 months and now he can 360 dunk with two hands.

    • @josedenter8136
      @josedenter8136 10 ปีที่แล้ว

      How

    • @genevahasexce509
      @genevahasexce509 10 ปีที่แล้ว

      Jose Denter Check out below website for more info:
      help1.info/vertical-jump-manual

  • @elgardiner
    @elgardiner 11 ปีที่แล้ว +1

    I'm doing high jump in sports day tomorrow, I did it in Y7 and Y8 so it will be my third year doing it and through that time I've only had 2 lessons of high jump. On in Y7 and one in Y9-bit nervous :/ ;) :) Thanks for this, hope I remember it :)

  • @musicrespawn7561
    @musicrespawn7561 3 ปีที่แล้ว +1

    tomorrow i have an exam of the high jump and i only had the chance to try it once ! so it must be pretty hard but thanks for the video anyway ! it helps alot ^-^

  • @benny.w4784
    @benny.w4784 4 ปีที่แล้ว +1

    I have looked for hours on TH-cam to find a video that will actually teach you how to jump and this is the one thanks for the tips

  • @laurenbriggs3411
    @laurenbriggs3411 11 ปีที่แล้ว +1

    I'm in yr 8 (English) and I've got a High Jump comp on Tuesday

  • @LiveLaughLoveListen9
    @LiveLaughLoveListen9  11 ปีที่แล้ว +1

    good luck, I hope you do great! :)

  • @rababalattallah1065
    @rababalattallah1065 3 ปีที่แล้ว

    I’m doing athletics day which is sport day in 2 weeks wish or don’t wish me luck

  • @uki3469
    @uki3469 3 ปีที่แล้ว

    PLEASEE PLEASE I CANT DO THIS LMFOAOAOAISIA AN I HAVE TO FOR TRACJ PLESSE HELP MEEEE

  • @rizzpro
    @rizzpro 3 ปีที่แล้ว

    how does one practice high jump at home without fucking dying

  • @kelvin.36
    @kelvin.36 2 หลายเดือนก่อน

    thanks hope we got 1st place

  • @kumarjitu1677
    @kumarjitu1677 3 ปีที่แล้ว

    Help me out for the jump of 4 feet in exam within 10 days

  • @codiehounsell9672
    @codiehounsell9672 11 ปีที่แล้ว +1

    Hi, I'm 12 and for school I jumped 1:23 I'm really scared about sports day but this helped me a lot. Thank you!

    • @quandaledingle6286
      @quandaledingle6286 3 ปีที่แล้ว

      omg codie how does it feel to be 19

    • @jasonw5913
      @jasonw5913 2 ปีที่แล้ว

      Yoo your 19 now!! How's it going?

  • @stevespyder
    @stevespyder 4 ปีที่แล้ว

    nice and simple, just perfect for this old man that has not competed in 30+ years. i just needed a refresher for tomorrow in 12 hours and that 14 step J is what i needed to know. i'm 59 years old btw...

  • @marvwhitt7598
    @marvwhitt7598 5 ปีที่แล้ว

    Reading through the comments brought back my irritation with some of the coaches I used to coach against. They have little to no knowledge on an event and just tells someone they are doing it the next day.
    I have no clue how many boys I talked to about their approach as they were almost missing the mat - some did, and coaches no where to be seen

  • @freqxxroblox1721
    @freqxxroblox1721 5 ปีที่แล้ว

    I had regionals for high jump yesterday 10s and 9s I only knew how to do scissor kick but i still got 118 cm I'm practising the flop now

  • @sandrambugua9306
    @sandrambugua9306 4 ปีที่แล้ว

    For real I have sports day tomorrow and am sleeping then I dream about it then I realize I'm do high jump and triple jump and I don't know what to do in them

  • @yopailtbugars2576
    @yopailtbugars2576 5 ปีที่แล้ว

    you can really use any track shoe because i’m doing the 800 and im not really trying to by 3. different types of track shoes

  • @ciiphers
    @ciiphers 5 ปีที่แล้ว

    watching this to help me with sports day!! Thanks !!

  • @VultrXify
    @VultrXify 7 ปีที่แล้ว

    Bro this guy could have gotten 5 inches higher on that sample jump if he held his vert jump a split second longer

  • @MultiPrototyp3
    @MultiPrototyp3 11 ปีที่แล้ว

    hi Jocelyn i am a 13 year old boy from bulgaria and my personal best is 1.50m high jump and its my first season of training is that good ?

  • @noblechimp6190
    @noblechimp6190 2 ปีที่แล้ว

    bro, the video is so good that in 9 years nobody contested it by posting other videos, it just has everything that you need

  • @jzs0115
    @jzs0115 11 ปีที่แล้ว

    im 13 this is my first 2 months of highjump is 1:55 good??? as all my friends say it isnt (even though i can jump higher than them XD)

  • @jakeryan2805
    @jakeryan2805 9 ปีที่แล้ว

    lol I here by declare all high jump practices shall be held indoors with as little space as possible!!!!

  • @tutuluver18
    @tutuluver18 11 ปีที่แล้ว

    Not at all! A boy at my highschool just broke the record for his grade and hes only 5'6 he was jumping over 6'5

  • @manoshree7106
    @manoshree7106 5 ปีที่แล้ว

    thank you so much .....very useful method.....love you so much..and thanks again

  • @kellyoneloveblair
    @kellyoneloveblair 2 ปีที่แล้ว

    Thanks. Good video!

  • @Tma03-12
    @Tma03-12 6 ปีที่แล้ว

    Thanks for the tip I have a match in a few days and I really need a tip so watching this video helped me a lot

  • @hermanogames9238
    @hermanogames9238 5 ปีที่แล้ว

    Lol I’m watching this video 5 mins before I have to jump

  • @rorisangphasha1129
    @rorisangphasha1129 10 ปีที่แล้ว

    Hey, nyc vid... although I find it kindz hard to do that technique that other dude did

  • @audreyw4932
    @audreyw4932 4 ปีที่แล้ว

    Very helpfull...

  • @kentdecoster7870
    @kentdecoster7870 3 ปีที่แล้ว

    Hunter’s technique is no where near perfect but it is decent

  • @augustineva1909
    @augustineva1909 ปีที่แล้ว

    Good 👌👌

  • @mexheix
    @mexheix 10 ปีที่แล้ว

    i can't hear that part, before you land tight your chan?

  • @hmuonmurryst3130
    @hmuonmurryst3130 7 ปีที่แล้ว

    Thanks it really helped me get my jumping higher👌👍😂

  • @chrisswenbeck3104
    @chrisswenbeck3104 7 ปีที่แล้ว

    Awesome ty for your this video it was alot of help

  • @chanchalvinayak9910
    @chanchalvinayak9910 8 ปีที่แล้ว

    some easily and faster tricks for jump

  • @anthonymann1852
    @anthonymann1852 7 ปีที่แล้ว

    is he jumping off his left on the approach

  • @joshhunter8736
    @joshhunter8736 11 ปีที่แล้ว

    Im in the eighth grade and I can get 5' 7"

  • @purposepassionandlovetv863
    @purposepassionandlovetv863 5 ปีที่แล้ว

    Very clear and concise. Great job.

  • @mudcat9816
    @mudcat9816 8 ปีที่แล้ว

    Does my be count as a mat

  • @DylanSmith-qs2pr
    @DylanSmith-qs2pr 11 ปีที่แล้ว

    7th grader who jumps 5'6

  • @Zaranator11
    @Zaranator11 11 ปีที่แล้ว

    helped me heaps thankx

  • @shwabbaa
    @shwabbaa 11 ปีที่แล้ว

    It isn't bad go on !!!

  • @larrykellyiii1680
    @larrykellyiii1680 7 ปีที่แล้ว

    Thank you for the tips

  • @juliak.7073
    @juliak.7073 11 ปีที่แล้ว

    Thanks :) nice vid

  • @kevinmccracken4917
    @kevinmccracken4917 11 ปีที่แล้ว

    Thank you soooooo much!