Thank you! I'm so tired of being made fun of for using trekking poles by people who don't get it 🤣 They make a huge difference! I love hiking with my Leki trekking poles!
@@helpfulcommenter Yeah, I don't hike with people like that. I usually hike solo anyway. Sometimes people just like to comment on things they don't know much about lol.
@@helpfulcommenter Definitely lol I would never let someone's opinion affect how I hike or the gear I use. I love hiking because I can go at my own pace and enjoy the journey while being the best version of myself out in nature.
Thank you so much for this video. I really appreciate all your advice. I recently purchased Trail Buddy trekking poles. They are made of aluminum and come with a carrying case, are adjustable, have cork handles, and different types of tips to use depending on the terrain. I purchased mine so I could get into hiking while dealing with balance and lite nerve damage from a previous spinal cord injury and spinal fusion from years ago. Getting out and experiencing nature is something I have missed for many years (when my kids were little I was their scout leader). Watching your videos has inspired me to get back out where I have also felt at peace.
THANK YOU for posting this video! First, my husband and I are in our late 60's and I started following you because we do tent camp and day hike. Your tips have been helpful to us. We too often hear the comments (as one person stated below) but could not live without our poles for the last 30 years. We've done the whole nine yards with tent camping, back packing, trailer, and back to a tent (call us crazy). I encourage every viewer who doesn't use trekking poles to think about a new beginning with them for every reason you mentioned. Keep up the great work with your vlog!
I love my trekking poles. They save my knees. I heard someone else say, “I use trekking poles so I can hike well into my seventies.” At the end of the day, when I’m tired, they help me to get to the end of the hike.
I love the added stability I get with trekking poles-water crossings feel safer, snow/leaves/puddles are easier to gauge, and the leverage I get going uphill is a huge help. Plus, because the poles make the hike more easeful, I can go farther! Thanks for another great video!!!
I love my trekking poles for all those reasons and…..when stopped to take in the view on precarious trails you can plant your poles and enjoy the beauty without losing your balance. Great for stabilizing while taking photos.
I use trekking poles always during backpacking. reasons: additional two legs 😁; help during climbing; reduction weight of the backpack on the knees; avoiding hands swelling; central stick for my tent; laundry hangers.
Hey Amanda, Searcher here, I'm 74 and been hiking all my life, in my younger days I'd cut a sapling and make a hiking stick, then I used ski poles, and finally bought a pair of Trekking poles, use them all the time. Some people who don't use them look at me like I'm a wuss, doesn't bother me . your 100 % right, another tip , If I have to step over a log, good to check the other side with your pole, found a couple of Rattler's by doing that. enjoyed your video.
Awesome! We'll start sharing your channel to our clients who bought land from us near the mountain areas. They'll surely get awesome ideas from you for their outdoor activity. Thanks for this video! 😊
I bought trekking Poles last fall to use snowshoeing! I'm planning on bringing them on warm weather hikes as well! I bought the Hiker Hunger brand and they are great for my purpose. Also on the aluminum vs carbon fiber: one source that convinced me to buy aluminum over CF was that aluminum will hold up a bit better in colder temps where CF might become brittle. Since I bought them primarily for snowshoeing, I went with aluminum! Another use for them is that they can help you get up if you fall or are stuck in something. If you fell in deep snow, you can hold them both in one hand in the shape of an X and push off.
Such great points! I never thought about making an X to push off, but that's a great idea for the snow! I'll have to use that for next winter 😁 Thank you for commenting!
Well done Amanda. I’m an older hiker who remembers when people first started using their ski poles for this. I thought there was no way I would ever use trekking poles but like you, don’t know how I ever got along without them!
Great info! I give a back country life saver class, you covered a lot of the benefits of using trekking poles. It is also great way to save weight by using them to support your tent. I use the CNCOC poles just for all the reasons you mentioned and so much more. They work great for my tent and using my ground sheet(DCF) as a temporary shelter shelter in increment weather.
I received trekking poles as a wedding gift 24 years ago and am still using them! I like the walking rhythm they create when I move, somehow it helps me hike better.
Hi Amanda! I got a pair shortly after I injured my knee (after a very hilly backpacking trip) a couple years ago and now I use them for almost every hike - they make a big difference in how my hips and knees feel by the end of the hike! I also have a pair with the cork grips and they still feel stable even after my hands get sweaty.
Thanks so much for your wonderful content! I’ve been making my way through your channel over the last month or so. I’m also a Utah transplant from New England :) I just started using hiking poles and agree with everything you mentioned in this video! I’ve been carrying one casually and using it incorrectly for the past year. But just a few weeks ago I actually learned how to use them (how to hold them and how to position them behind you and which to put forward as you walk on flat ground, etc) - and what a difference they’ve made! Thanks again for being you and for sharing with us!!
I don’t hike so much as take long walks with my dog … rural NW Montana on wooded acreage walking on game trails. My normal walks do not have a lot of elevation but the game trails have rocks, downfall and the occasional shallow “hole”. After falling several times from stepping on one end of a stick and catching my other foot on the opposite end … I started using my poles even on these .5-1 mile dog walks. Many times, I’ve said … wow, the poles saved me from a fall there! I am in good health and shape, but 67. Falling is NO fun and even minor tweaks to joints or ribs means recovery time and less enjoyable walks until back to 100% One thing not mentioned was the use of the wrist straps. I think using the wrist straps is key for providing wrist support and for me, my hands tend to “fall asleep” if I do not use the wrist straps. Great video (AND blog post!). I found you via your recent Montana vlog post in Yellowstone area. I’m 40 miles south of Glacier between Bigfork and Kalispell :)
I have been hiking for 44 years, and for 39 of those I have been using a trekking pole! I rarely get a chance to use two because in my other hand is one of my trustee dogs :-) but they have saved me many, many a time from falls, and decreased the velocity of a fall!!
I bought my trekking poles last year when I was upgrading my snowshoeing game, and decided to bring them along on my recent camping trip. Honestly I don't know how I would have done without them. We ended up on a trail that went straight up a mountain (no switchbacks!) and we had to climb over and around boulders for much of it. My poles helped me keep my balance, especially on the way down when my legs were already so fatigued. Mine are from LL Bean (local to me), and I LOVE them. I don't think I'll ever hike without them!
Another wonderful video! I started hiking when I was 13. 70 years later I am now 73. Boy do I wish I started using poles right from the start! Trekking poles, for me at least, distributing my weight off my knees better for less knee injury.
They help my knees so much. I hear many people say that the downhill hurts their knees, but they still don't use trekking poles! I hope to be hiking in my 70's and I think using trekking poles will help me get there! Thanks for commenting!
I have both trekking poles and a wooden hiking stick, and taking either of them along for support on a hike is a no-brainer. Thanks for the info about carbon fiber and cork handles, though. If I need to buy new ones, I'll keep that in mind.
I love my trekking poles. I have been told I don't need them because they add more weight to my pack, but I like the stability. I went backpacking with a friend who didn't have it and let her borrow one side, and it helped her so much.
Awesome video, just bought my trekking poles about a week ago, very similar to yours. Can't wait to use for the first time when I'm going hiking in mountains in Norway 🇧🇻🏞️ Greetings from Denmark 🇩🇰
Awesome tips! I bought some cheap ones when I was in Zion to get me through the Narrows and they were a game changer! I love using mine for hikes and am excited to utilize some of your advice.
Just took scouts on a 12 day backpacking trip in New Mexico, the scouts did not use poles, however they were essential to the adults some of which never was on an adventure like this. I was thankful I brought a pair. The are Coleman variety, that has shock absorbers, what a great feature. They make a difference when the footing is less than desirable!
Hi Amanda, really enjoying your tips and vids. Everything makes a lot of sense and you present it all without any BS or rubbish. It's just how it is. I appreciate that. Cheers, Luke from Australia 🇦🇺
I've used them for 25 years. When I was in a UK mountain rescue team, I used them to save my knees from the heavy loads I needed to carry and better stability. I still use them for the same reasons now.
Great video! As a middle aged guy with multiple knee surgeries, I always take trekking poles! Even bought a tent that requires them for setup LOL. Cork hand grips and carbon fiber.
I got my trekking poles in February, in preparation for an epic trip we did in May that we just completed a couple of weeks ago. They were really helpful in the South Rim Grand Canyon hikes we did, and I don't think I could have finished the Upper Yosemite Falls hike without them! That being said, we did a hike in Canyonlands, Needles District that had some really steep, narrow places where poles wouldn't have been useful. It was more like climbing a ladder than a more gradual descent. But overall, I used mine quite a bit! They were VERY helpful crossing streams, like you mentioned. Oh, and I just saw a video the other day with another use for them. There's a guy who's a physical therapist who did the PCT with his wife. They use their trekking poles for massaging their neck, calves, and quads. I haven't tried this yet, but I bet it would be helpful after a long day of backpacking!
I have some MSR carbon trekking poles that I primarily picked up to make my dbl rainbow a freestanding tent when it just works out better that way. They're handy but I'm not a full convert yet. The poles can get in the way, esp when a sudden turn becomes more bushwhacking more than trail hiking, though they also really do help out sometimes. Great video; thanks for sharing!
I have the same ones but with the foam handles. I’ve had them for years with no issues. Absolutely saved the day (and my knees) hiking down from half dome.
Wouldn't consider a hike without poles! Even shortv urban hikes. Friend did a forward fall without her poles. Two surgeries and lots a bruises later...she won't hike empty handed again! Thanks Amanda!!
My trekking pole is just a 1 inch diameter mop stick cut down to 45 inches. Had some people making fun of my stick because they had $200 trekking poles, but mine was free. Gives me stability going downhill. Going uphill, I plant it in the ground and use my arms to pull myself up and relieve stress on my legs. In Japan, it is called a "Jo Staff" and is used as a defensive weapon with strikes similar to using a Samurai Sword. At home, I use it for exercise with side bends and spinning staff keeps arthritis from my hands & wrist.
I first started using trekking poles in the mid-1990s due to knee injuries. I LOVE THEM! They allowed me to continue to backpacking. They REALLY help my knees on downhills and help with stability while crossing streams. I even use a trekking pole tent sometimes. Before Covid, I used to frequently fly to destinations to hike, backpack, &/or snowshoe. I needed poles that would breakdown and pack better. Since 2017, I've been using Leki Micro Vario Ti COR-TEC Lady Trekking Poles - Women's. These poles fold, become really short, and pack well in my luggage. They also have cork handles, lever-lock height adjustment, and adjustable wrist loops. I believe that I had to buy the snow baskets separately, though. They are a little short for some trekking pole tents. Anyone taller than about 5'4" may find them too short. But, they are offered in a unisex version which is longer (and a little heavier).
Just checked. This model is no longer available. I'm not really surprised. But, they have other folding trekking pole options. And, the Leki snow baskets were extra ($10 USD).
First , I LOVE YOUR CHANNEL !! I live near the Appalachian trail and I do at least 2 section hikes a year 50 to a 100 miles stretches and my trecking poles are the must have piece of gear I like , I have a zpacks tent and use them to set up that , I have black diamond, older set , I wanted a set of carbon ones but I keep hearing they break alot , my friend has been working at rockfish gap outfitters (AT trail outfitter) in Waynesboro va and it is a trail stop for most thru hikers and they also say they break alot , just saying , I prefer aluminum, leki is also a great brand , really enjoy your cooking videos , thanks so much for sharing amazing content , cheers
Yes, we hike with trekking poles. We've found that our knees hold up so much better on the downhill with poles. Used to think poles were for older people, but if you want to keep hiking for a long time.... get the poles. Worth the investment. (You can even use ski poles if you have the right tips)
I do not have trekking poles and yes you have changed my mind. I always saw older people using them and assumed I didn't need them. Don't get me wrong. I'm kind of old too. I felt they were heavy and an extra thing to carry on long hikes. Will def get the ones you mentioned that are lighter. I remember sliding down a steep hill once because I kept slipping. Wish I had trekking poles!!
I’ve used trekking poles for several years after resisting for a long time. I’ve fallen a few times while using poles, usually on easier terrain when my focus was off. Evan Shafer from Evan’s Backpacking Videos did a video on poles a few years ago where he suggested that pole users pay less attention to foot placement and therefore are at greater risk of falling. I’ve hiked with and without poles and think he may be on to something. However, at 62 I’m sticking with trekking poles.
I have one trekking pole, but I need to get a pair and start using them. Since I am getting older I do not want to fall. I slid off our frozen porch 17 years ago and fracture my back in 4 places. But I am thankful that I can still get out and enjoy camping, hiking, and just being outdoors!
Wow, that sounds scary. The trekking poles have saved me from so many falls. I'm really glad you're able to still get out and enjoy camping and hiking!
I wrap luko and gorilla tape around the trekking poles for first aid and repair reasons. Like if backpack or shoes break. Or get injured the Luko tape can be used to make an improvised bandage. I have knee injuries from a car accident snd the piles mean that I can still hike. Get cheap poles from eBay or Amazon for $20-30 and those are good for most hikers. But make sure to get cork or faux cork grips cuz my first poles I got were uncomfortable in my hands due to being this weird hard textured plastic that hurt my hands by the end of the day. Bring a lightweight piece of tyvek and paracord to make a sun shade on a hot day hike
Thanks for this video! You bring up some great points! I broke my ankle a few years ago and I don't have the same range of motion with it these days. Trekking poles help me with stability on the trail, especially when I'm heading downhill.
Sorry to hear about your ankle, but I'm glad you're back on the trail! Trekking poles have saved me from so many falls. I am really grateful to them now.
Great infomercial (I mean video!) 😉Hiking poles for the win for all the reasons you’ve outlined. I use hiking poles on the trails and for walking-Nordic Poles. Thanks for the tips!
First of all, thank you for all your amazing and inspiring videos, they really make me want to travel more ! Second, I discovered trekking poles recently and they are game changer for my back, my stability and I can double my hiking time without being too tired. Waiting for more videos from you
Im a huge advocate for trekking poles that it has become my trail name - sticks. They're great for your knees, help you slow down your pace a bit more to get the view (sometimes,) and to ward off animals (mountain lions and bears.) I haven't had to use them for animals, but they will be there to signal the surrounding area that I'm approaching (or to make myself bigger when in time of danger.)
I really needed my trekking poles going down Mount Timpanogos because of all the loose dirt and rocks. :) I fell once on that hike even using them, but the fall would've been so much worse without them. Using the poles made the fall feel like slow motion, so no injuries. :D
Great video and has all the reasons why I love trekking poles! I only use one pole as I still haven't figured out how to use both poles at the same time😆😆
I really like the topics of your videos. I use trekking poles and I like to use them because they give me more points of contact which helps in balance and stability. Also, as you mentioned, they help take some of the load off my legs on hills. Again, thank you for all the great videos that you post. They really are informative and helpful.
I've never owned or used trekking poles, but fully appreciate what they do. They have their place for the right people in the right circumstances, but are not practical for some of us with certain gear we're lugging around. Setting them aside constantly while stopping to film, for example, can be burdensome, given that you need to remember to grab them up again every time. For straight hiking mostly, of course they're awesome.
... Totally Agree ,, Nothing will provide the support needed while on uneven terrain like hiking poles ... For many years I hiked with only a hiking staff (single pole) ,and usually a straight limb picked up off the ground .. clean up the nubs and loose bark ,, shave the hand grip area ,, somewhat sharpen a tip and hike on .... Save for future hikes as well ,, Nature Provides .. Added manufactured trekking poles in time while using a tarp as shelter , also trying different tarp setups for conditions on trail or destinations ... and as you mentioned , there are many uses for a pole ,, some for personal safety ..
In the past I've used trekking poles when doing several days hike over sand. Really useful because sand can be tough going here on the coast in Australia 😊
Hello Amanda I got trekking poles couple years ago I wish I would have gotten them sooner they are a blessing I have cork handle ones they absorb the sweat really well thanks for sharing 👍 😊
Agree 100%, I love them! I use the cheapest ones from Amazon and they are great, they are the Hiking Buddy brand. They are made of aluminum and a bit heavy and loud. I have been wanting some carbon poles. The ones you have seem really good and a good price. Thanks
I love my trekking poles and would never hike without them. I always take at least one along if I have to leave the trail for a potty break - to sort of scout out the area and make some noise to scare away any snakes or other critters that might be out there. Another use: knocking down early morning spider webs across the trail so you don't end up with them across your face!
I had a hip replaced 6 mos ago - trekking poles are now my favorite things - I can go without a pack easier than I could the poles. Might I suggest a video just devoted to how to properly use them and set them up at the right height etc?
Bad knees, stopped running and back to trekking/backpacking. Had used walking stick when backpacking for balance reasons you noted ( mid 70s to late 90s)
I use the poles all the time even if it’s not much of a hill, they just get my rhythm going and makes it easier. A little off topic, I don’t always catch what you are saying as you talk at warp speed, I have to keep going back. Love the content and always watch and get some great tips but it takes me so long as I have to go back 🤣🤣🤣
Just did a 20 mile hike this weekend that had a nice amount of elevation. Was VERY jealous of the group members who had trekking poles. I'm 100% convinced now!
@@amanda.outside One said she got a pair because her hands swell on long hikes. Cue me looking down in shock at my swollen hands, sans trekking poles. 😅
I love my trekking poles. Mine have different "feet" dependingon if its snow or dirt trails. Though, I usually only use one at a time, while the 2nd is strapped to my backpack. Then, if I need the 2nd one, I'll take it out. Thank you for this detailed, yet short & sweet video about the pros of using trekking poles!
My favorite piece of hiking gear is a strong Sherpa. Hiking is way more fun, when you don't have to carry a heavy pack. Bring a couple of Sherpa and if you get tired, they can carry you.
Thank you for the great video! Glad I found this video as I was researching poles or no poles... Now I'm looking to buy some for myself and my sister- I'm short & she is tall. Is this an instrument that is one size fits all or are they sold by height? Thanks!
What Backpack are you using. Never seen one with straps that connect to the waist belt. Looks Very Stable!!! Love my trekking poles. Really help my knees on steep downslope!
I LOVE trekking poles! Won't hike without them. My big reason for loving them is that it takes some of the load off your legs, like you were saying. I don't think I could descend certain elevations without them.
I'm definitely glad I started using trekking poles. My whole body feels infinitely better at the end of my hikes, and especially my backpacking trips. Going downhill with my backpacking pack is WAY better with my poles. And, like you, I have tents now that are trekking pole tents.
I always bring trekking poles even if I don’t always use them on trail. They are my tent poles for my ultralight tent. Of course very handy for steep or off trail terrain and snow or river crossings. My poles haves saved me from falls more times than I can count.
Wow I never even considered getting trekking poles before but these are a lot of great points. Honestly I always saw them as something only old people needed, like a cane almost, or at least that’s what I thought, but this has swayed me!
Reason I started using them was a friend let me (more like forced me to) borrow hers once snd I was sold. Made all the difference in the world and I never looked back
We do not hike in the desert or where there are Rattle Snakes without a trekking pole or a long stick. We usually carried a walking stick until we invested in trekking poles. A pole or a stick is like wearing a bear bell. Use the pole poking forward along the trail to alert the snake until we arrive so you don’t surprise the snake. I work as a land surveyor and I carry a lath (long stake) for the reasons that you taught about but the lath helped me to not surprise a slither demon when I was working.
Such a good point! We definitely have rattlesnakes here in Utah. I've seen them on the trail many times. It's really nice to have the trekking poles out in front.
I'm new to hiking and got trekking poles as part of my beginner equipment. However, I haven't found my sweet spot for them. I feel like there's too many things I want to use my hands for, camera, water, snacks!, cool rocks, etc. So, I've ended up using one at times. Eventually, I'd like to take my new dog with me (necer off leash due to her past) and I see the poles being more in the way. 🤷♀️
I love hiking in the skeletal winter woods, but many's the time I wouldn't have gone had I not had trekking poles. I do not want to fall on ice! Using them in streams and rivers is a great use.
The majority of my outdoor life has been hunting. My hands are usually carrying either a rifle or a bow. I've always viewed trekking poles as something only indoorsy, inexperienced people needed. When the pandemic started, my wife started hiking. We got a pair of trekking poles at Costco to try out, because they have a great return policy. Needless to say, we never returned the trekking poles. I love this gear, especially carrying my kid on my back. I'm a big cheerleader for trekking poles now. I tell everyone interested in hiking that they should get a pair from costco, if it doesn't work out they can just return them. I've had my original pair for 2 years now and put many miles on them and I havent had any problems.
I love to hear it! I used to think they were really lame, but like you and so many others, I have completely changed my tune! P.S. I just got my first bow 🤗
And one of my favorite features is that they have a strap to put my hands threw so when I stop to drink water or have to use my hand to hold the side of rock or whatever I can just let my poles side threw my wrists instead of trying to hold everything or prop them somewhere or lose them down the cliff or trail.
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I'm excited to read your comments on this one! Hope you enjoyed it 😁
Thank you! I'm so tired of being made fun of for using trekking poles by people who don't get it 🤣 They make a huge difference! I love hiking with my Leki trekking poles!
I used to think they looked lame, but now I don't care! I'd rather save my knees!! Glad you liked the video 😁
If you’re being made fun of for using trekking poles then you’re hiking with the wrong people
@@helpfulcommenter Yeah, I don't hike with people like that. I usually hike solo anyway. Sometimes people just like to comment on things they don't know much about lol.
@@nakiamarion1783 Ain't that the truth! 1000x more on the internet lol
@@helpfulcommenter Definitely lol I would never let someone's opinion affect how I hike or the gear I use. I love hiking because I can go at my own pace and enjoy the journey while being the best version of myself out in nature.
Thank you so much for this video. I really appreciate all your advice. I recently purchased Trail Buddy trekking poles. They are made of aluminum and come with a carrying case, are adjustable, have cork handles, and different types of tips to use depending on the terrain. I purchased mine so I could get into hiking while dealing with balance and lite nerve damage from a previous spinal cord injury and spinal fusion from years ago. Getting out and experiencing nature is something I have missed for many years (when my kids were little I was their scout leader). Watching your videos has inspired me to get back out where I have also felt at peace.
THANK YOU for posting this video! First, my husband and I are in our late 60's and I started following you because we do tent camp and day hike. Your tips have been helpful to us. We too often hear the comments (as one person stated below) but could not live without our poles for the last 30 years. We've done the whole nine yards with tent camping, back packing, trailer, and back to a tent (call us crazy). I encourage every viewer who doesn't use trekking poles to think about a new beginning with them for every reason you mentioned. Keep up the great work with your vlog!
I love my trekking poles. They save my knees. I heard someone else say, “I use trekking poles so I can hike well into my seventies.” At the end of the day, when I’m tired, they help me to get to the end of the hike.
Absolutely! They definitely save my knees on the downhills!
I LOVE LOVE LOVE my treaking poles! Great for balance, stream hoping, tent supports. They got your back. Never leave home without them. 🤗💕
I love the added stability I get with trekking poles-water crossings feel safer, snow/leaves/puddles are easier to gauge, and the leverage I get going uphill is a huge help. Plus, because the poles make the hike more easeful, I can go farther! Thanks for another great video!!!
I totally agree! Thanks for commenting 🤗
I love my trekking poles for all those reasons and…..when stopped to take in the view on precarious trails you can plant your poles and enjoy the beauty without losing your balance. Great for stabilizing while taking photos.
Absolutely!! Thank you for commenting!
@Margaret Morris Yes for stabilization for view and for photos/video. I’ve used a pole sort of like a monopod on occasion!
I use trekking poles always during backpacking. reasons: additional two legs 😁; help during climbing; reduction weight of the backpack on the knees; avoiding hands swelling; central stick for my tent; laundry hangers.
Yup! There are so many good reasons to have them! 🤗
ALL of that is why I like carrying them. They are just so useful! Especially as a hammock camper. Gotta have my porch mode!
Hey Amanda, Searcher here, I'm 74 and been hiking all my life, in my younger days I'd cut a sapling and make a hiking stick, then I used ski poles, and finally bought a pair of Trekking poles, use them all the time. Some people who don't use them look at me like I'm a wuss, doesn't bother me . your 100 % right, another tip , If I have to step over a log, good to check the other side with your pole, found a couple of Rattler's by doing that. enjoyed your video.
Awesome! We'll start sharing your channel to our clients who bought land from us near the mountain areas. They'll surely get awesome ideas from you for their outdoor activity. Thanks for this video! 😊
I bought trekking Poles last fall to use snowshoeing! I'm planning on bringing them on warm weather hikes as well! I bought the Hiker Hunger brand and they are great for my purpose.
Also on the aluminum vs carbon fiber: one source that convinced me to buy aluminum over CF was that aluminum will hold up a bit better in colder temps where CF might become brittle. Since I bought them primarily for snowshoeing, I went with aluminum! Another use for them is that they can help you get up if you fall or are stuck in something. If you fell in deep snow, you can hold them both in one hand in the shape of an X and push off.
Such great points! I never thought about making an X to push off, but that's a great idea for the snow! I'll have to use that for next winter 😁 Thank you for commenting!
Well done Amanda. I’m an older hiker who remembers when people first started using their ski poles for this. I thought there was no way I would ever use trekking poles but like you, don’t know how I ever got along without them!
So many people say the same thing! Once they try them, they're hooked!
Wow I’ve never considered them, now I see how helpful they can be and even important. Safe to say I’m getting them now! Thanks 🙏
Love to hear it! Glad you enjoyed the video! 😁
Great info! I give a back country life saver class, you covered a lot of the benefits of using trekking poles. It is also great way to save weight by using them to support your tent. I use the CNCOC poles just for all the reasons you mentioned and so much more. They work great for my tent and using my ground sheet(DCF) as a temporary shelter shelter in increment weather.
I received trekking poles as a wedding gift 24 years ago and am still using them! I like the walking rhythm they create when I move, somehow it helps me hike better.
Hi Amanda! I got a pair shortly after I injured my knee (after a very hilly backpacking trip) a couple years ago and now I use them for almost every hike - they make a big difference in how my hips and knees feel by the end of the hike! I also have a pair with the cork grips and they still feel stable even after my hands get sweaty.
Thanks so much for your wonderful content! I’ve been making my way through your channel over the last month or so. I’m also a Utah transplant from New England :)
I just started using hiking poles and agree with everything you mentioned in this video! I’ve been carrying one casually and using it incorrectly for the past year.
But just a few weeks ago I actually learned how to use them (how to hold them and how to position them behind you and which to put forward as you walk on flat ground, etc) - and what a difference they’ve made!
Thanks again for being you and for sharing with us!!
I don’t hike so much as take long walks with my dog … rural NW Montana on wooded acreage walking on game trails. My normal walks do not have a lot of elevation but the game trails have rocks, downfall and the occasional shallow “hole”. After falling several times from stepping on one end of a stick and catching my other foot on the opposite end … I started using my poles even on these .5-1 mile dog walks. Many times, I’ve said … wow, the poles saved me from a fall there! I am in good health and shape, but 67. Falling is NO fun and even minor tweaks to joints or ribs means recovery time and less enjoyable walks until back to 100%
One thing not mentioned was the use of the wrist straps. I think using the wrist straps is key for providing wrist support and for me, my hands tend to “fall asleep” if I do not use the wrist straps.
Great video (AND blog post!). I found you via your recent Montana vlog post in Yellowstone area. I’m 40 miles south of Glacier between Bigfork and Kalispell :)
I have been hiking for 44 years, and for 39 of those I have been using a trekking pole! I rarely get a chance to use two because in my other hand is one of my trustee dogs :-) but they have saved me many, many a time from falls, and decreased the velocity of a fall!!
Dang how small are your dogs
I bought my trekking poles last year when I was upgrading my snowshoeing game, and decided to bring them along on my recent camping trip. Honestly I don't know how I would have done without them. We ended up on a trail that went straight up a mountain (no switchbacks!) and we had to climb over and around boulders for much of it. My poles helped me keep my balance, especially on the way down when my legs were already so fatigued. Mine are from LL Bean (local to me), and I LOVE them. I don't think I'll ever hike without them!
For me, using trekking poles is all about stability and safety. Pretty much everything you covered in the video is why I use them and love them!
Another wonderful video! I started hiking when I was 13. 70 years later I am now 73. Boy do I wish I started using poles right from the start! Trekking poles, for me at least, distributing my weight off my knees better for less knee injury.
They help my knees so much. I hear many people say that the downhill hurts their knees, but they still don't use trekking poles! I hope to be hiking in my 70's and I think using trekking poles will help me get there! Thanks for commenting!
Yes, I have been converted! I have been curious about the trekking poles and now I must have them!!! Love your videos ❤️
I have both trekking poles and a wooden hiking stick, and taking either of them along for support on a hike is a no-brainer. Thanks for the info about carbon fiber and cork handles, though. If I need to buy new ones, I'll keep that in mind.
Thank you for such an informative video! We use our trekking poles mainly to keep our balance crossing streams, large areas of snow and rock fields.
Me too! Those are all great uses! 🙌
Trekking poles have saved me numerous times from planting my face in the trail from tripping on rocks and roots. I don’t leave home without them!! 😀
They have saved me from so many falls!
I love my trekking poles. I have been told I don't need them because they add more weight to my pack, but I like the stability. I went backpacking with a friend who didn't have it and let her borrow one side, and it helped her so much.
Awesome video, just bought my trekking poles about a week ago, very similar to yours.
Can't wait to use for the first time when I'm going hiking in mountains in Norway 🇧🇻🏞️
Greetings from Denmark 🇩🇰
Awesome tips! I bought some cheap ones when I was in Zion to get me through the Narrows and they were a game changer! I love using mine for hikes and am excited to utilize some of your advice.
Glad to hear it! 😁 Thanks for watching!
Just took scouts on a 12 day backpacking trip in New Mexico, the scouts did not use poles, however they were essential to the adults some of which never was on an adventure like this. I was thankful I brought a pair. The are Coleman variety, that has shock absorbers, what a great feature. They make a difference when the footing is less than desirable!
Hi Amanda, really enjoying your tips and vids. Everything makes a lot of sense and you present it all without any BS or rubbish. It's just how it is. I appreciate that. Cheers, Luke from Australia 🇦🇺
I've used them for 25 years. When I was in a UK mountain rescue team, I used them to save my knees from the heavy loads I needed to carry and better stability. I still use them for the same reasons now.
It’s in my Amazon cart! Thank you for the recommendation, looking forward to my next hike.
I really hope you like them! They've made a big difference for me!
Great video! As a middle aged guy with multiple knee surgeries, I always take trekking poles! Even bought a tent that requires them for setup LOL. Cork hand grips and carbon fiber.
Love to hear it 🙌 The trekking poles totally save my knees on hikes!
Another good instructional video. Thanks 👍🙂
I got my trekking poles in February, in preparation for an epic trip we did in May that we just completed a couple of weeks ago. They were really helpful in the South Rim Grand Canyon hikes we did, and I don't think I could have finished the Upper Yosemite Falls hike without them! That being said, we did a hike in Canyonlands, Needles District that had some really steep, narrow places where poles wouldn't have been useful. It was more like climbing a ladder than a more gradual descent. But overall, I used mine quite a bit! They were VERY helpful crossing streams, like you mentioned. Oh, and I just saw a video the other day with another use for them. There's a guy who's a physical therapist who did the PCT with his wife. They use their trekking poles for massaging their neck, calves, and quads. I haven't tried this yet, but I bet it would be helpful after a long day of backpacking!
Yes you have change my mind. Thank you
I have some MSR carbon trekking poles that I primarily picked up to make my dbl rainbow a freestanding tent when it just works out better that way. They're handy but I'm not a full convert yet. The poles can get in the way, esp when a sudden turn becomes more bushwhacking more than trail hiking, though they also really do help out sometimes. Great video; thanks for sharing!
I have the same ones but with the foam handles. I’ve had them for years with no issues. Absolutely saved the day (and my knees) hiking down from half dome.
They are such great trekking poles! They have saved me from so many falls.
Wouldn't consider a hike without poles! Even shortv urban hikes. Friend did a forward fall without her poles. Two surgeries and lots a bruises later...she won't hike empty handed again! Thanks Amanda!!
Yes I absolutely love my trekking poles!! Will not hike without them. They have saved me several times from falling on pretty steep trails.
Love, love your edit. Great job.
Thank you so much!!
My trekking pole is just a 1 inch diameter mop stick cut down to 45 inches. Had some people making fun of my stick because they had $200 trekking poles, but mine was free. Gives me stability going downhill. Going uphill, I plant it in the ground and use my arms to pull myself up and relieve stress on my legs. In Japan, it is called a "Jo Staff" and is used as a defensive weapon with strikes similar to using a Samurai Sword. At home, I use it for exercise with side bends and spinning staff keeps arthritis from my hands & wrist.
I first started using trekking poles in the mid-1990s due to knee injuries. I LOVE THEM! They allowed me to continue to backpacking. They REALLY help my knees on downhills and help with stability while crossing streams. I even use a trekking pole tent sometimes. Before Covid, I used to frequently fly to destinations to hike, backpack, &/or snowshoe. I needed poles that would breakdown and pack better. Since 2017, I've been using Leki Micro Vario Ti COR-TEC Lady Trekking Poles - Women's. These poles fold, become really short, and pack well in my luggage. They also have cork handles, lever-lock height adjustment, and adjustable wrist loops. I believe that I had to buy the snow baskets separately, though. They are a little short for some trekking pole tents. Anyone taller than about 5'4" may find them too short. But, they are offered in a unisex version which is longer (and a little heavier).
Just checked. This model is no longer available. I'm not really surprised. But, they have other folding trekking pole options. And, the Leki snow baskets were extra ($10 USD).
First , I LOVE YOUR CHANNEL !!
I live near the Appalachian trail and I do at least 2 section hikes a year 50 to a 100 miles stretches and my trecking poles are the must have piece of gear I like , I have a zpacks tent and use them to set up that , I have black diamond, older set , I wanted a set of carbon ones but I keep hearing they break alot , my friend has been working at rockfish gap outfitters (AT trail outfitter) in Waynesboro va and it is a trail stop for most thru hikers and they also say they break alot , just saying , I prefer aluminum, leki is also a great brand , really enjoy your cooking videos , thanks so much for sharing amazing content , cheers
Yes, we hike with trekking poles. We've found that our knees hold up so much better on the downhill with poles. Used to think poles were for older people, but if you want to keep hiking for a long time.... get the poles. Worth the investment. (You can even use ski poles if you have the right tips)
I totally agree! They save my knees on the downhill for sure!
I do not have trekking poles and yes you have changed my mind. I always saw older people using them and assumed I didn't need them. Don't get me wrong. I'm kind of old too. I felt they were heavy and an extra thing to carry on long hikes. Will def get the ones you mentioned that are lighter. I remember sliding down a steep hill once because I kept slipping. Wish I had trekking poles!!
I’ve used trekking poles for several years after resisting for a long time. I’ve fallen a few times while using poles, usually on easier terrain when my focus was off. Evan Shafer from Evan’s Backpacking Videos did a video on poles a few years ago where he suggested that pole users pay less attention to foot placement and therefore are at greater risk of falling. I’ve hiked with and without poles and think he may be on to something. However, at 62 I’m sticking with trekking poles.
I have one trekking pole, but I need to get a pair and start using them. Since I am getting older I do not want to fall. I slid off our frozen porch 17 years ago and fracture my back in 4 places. But I am thankful that I can still get out and enjoy camping, hiking, and just being outdoors!
Wow, that sounds scary. The trekking poles have saved me from so many falls. I'm really glad you're able to still get out and enjoy camping and hiking!
I use a single walking stick, but the principles are pretty much the same. Great work on the video, as always, Amanda!
Thank you Bret! I appreciate your comment. Sometimes I hike with just one trekking pole and even one makes a huge difference!
I wrap luko and gorilla tape around the trekking poles for first aid and repair reasons. Like if backpack or shoes break. Or get injured the Luko tape can be used to make an improvised bandage. I have knee injuries from a car accident snd the piles mean that I can still hike. Get cheap poles from eBay or Amazon for $20-30 and those are good for most hikers. But make sure to get cork or faux cork grips cuz my first poles I got were uncomfortable in my hands due to being this weird hard textured plastic that hurt my hands by the end of the day. Bring a lightweight piece of tyvek and paracord to make a sun shade on a hot day hike
Great video, really got me thinking of buying a pair of trekking poles 🙂
Glad to hear it! 😁
Thanks for this video! You bring up some great points! I broke my ankle a few years ago and I don't have the same range of motion with it these days. Trekking poles help me with stability on the trail, especially when I'm heading downhill.
Sorry to hear about your ankle, but I'm glad you're back on the trail! Trekking poles have saved me from so many falls. I am really grateful to them now.
I recently discovered how useful trekking poles are. Great video!
Great infomercial (I mean video!) 😉Hiking poles for the win for all the reasons you’ve outlined. I use hiking poles on the trails and for walking-Nordic Poles. Thanks for the tips!
I need to do more gear informercials I think 😂 Glad you liked the video!
First of all, thank you for all your amazing and inspiring videos, they really make me want to travel more !
Second, I discovered trekking poles recently and they are game changer for my back, my stability and I can double my hiking time without being too tired.
Waiting for more videos from you
Glad to hear it! Thank you for commenting 🤗
I use trecking poles a lot. One of the off the cuff uses is a make shift bipod or monopod to stabilize a camera, binoculars or even a rifle.
Absolutely! So many uses!
Im a huge advocate for trekking poles that it has become my trail name - sticks. They're great for your knees, help you slow down your pace a bit more to get the view (sometimes,) and to ward off animals (mountain lions and bears.) I haven't had to use them for animals, but they will be there to signal the surrounding area that I'm approaching (or to make myself bigger when in time of danger.)
I really needed my trekking poles going down Mount Timpanogos because of all the loose dirt and rocks. :) I fell once on that hike even using them, but the fall would've been so much worse without them. Using the poles made the fall feel like slow motion, so no injuries. :D
Great video and has all the reasons why I love trekking poles! I only use one pole as I still haven't figured out how to use both poles at the same time😆😆
I really like the topics of your videos. I use trekking poles and I like to use them because they give me more points of contact which helps in balance and stability. Also, as you mentioned, they help take some of the load off my legs on hills. Again, thank you for all the great videos that you post. They really are informative and helpful.
You're welcome! I'm really glad they're helpful. Thank you so much for commenting!
I've never owned or used trekking poles, but fully appreciate what they do. They have their place for the right people in the right circumstances, but are not practical for some of us with certain gear we're lugging around. Setting them aside constantly while stopping to film, for example, can be burdensome, given that you need to remember to grab them up again every time. For straight hiking mostly, of course they're awesome.
I love my trek poles, agree with everything you talked about!!! Love your videos ❤️
Thank you!! Glad you like them 🤗
... Totally Agree ,, Nothing will provide the support needed while on uneven terrain like hiking poles ... For many years I hiked with only a hiking staff (single pole) ,and usually a straight limb picked up off the ground .. clean up the nubs and loose bark ,, shave the hand grip area ,, somewhat sharpen a tip and hike on .... Save for future hikes as well ,, Nature Provides .. Added manufactured trekking poles in time while using a tarp as shelter , also trying different tarp setups for conditions on trail or destinations ... and as you mentioned , there are many uses for a pole ,, some for personal safety ..
In the past I've used trekking poles when doing several days hike over sand. Really useful because sand can be tough going here on the coast in Australia 😊
Hello Amanda I got trekking poles couple years ago I wish I would have gotten them sooner they are a blessing I have cork handle ones they absorb the sweat really well thanks for sharing 👍 😊
You're welcome! I wish I got them sooner too. I hope to be hiking for many years to come and I want to do everything I can to protect my knees!
I have polls and love them! Hike in a lot of boggy areas and probing with the polls has saved me getting stuck multiple times
Glad to hear it! My trekking poles have saved me many times!
Agree 100%, I love them! I use the cheapest ones from Amazon and they are great, they are the Hiking Buddy brand. They are made of aluminum and a bit heavy and loud. I have been wanting some carbon poles. The ones you have seem really good and a good price. Thanks
I love my trekking poles and would never hike without them. I always take at least one along if I have to leave the trail for a potty break - to sort of scout out the area and make some noise to scare away any snakes or other critters that might be out there. Another use: knocking down early morning spider webs across the trail so you don't end up with them across your face!
I had a hip replaced 6 mos ago - trekking poles are now my favorite things - I can go without a pack easier than I could the poles. Might I suggest a video just devoted to how to properly use them and set them up at the right height etc?
Bad knees, stopped running and back to trekking/backpacking. Had used walking stick when backpacking for balance reasons you noted ( mid 70s to late 90s)
I use the poles all the time even if it’s not much of a hill, they just get my rhythm going and makes it easier. A little off topic, I don’t always catch what you are saying as you talk at warp speed, I have to keep going back. Love the content and always watch and get some great tips but it takes me so long as I have to go back 🤣🤣🤣
Just did a 20 mile hike this weekend that had a nice amount of elevation. Was VERY jealous of the group members who had trekking poles. I'm 100% convinced now!
Yes! 🙌 They help so much on the uphill, especially on those longer hikes!
@@amanda.outside One said she got a pair because her hands swell on long hikes. Cue me looking down in shock at my swollen hands, sans trekking poles. 😅
I love mine as they take some of the pressure & pain off my knees. Dealing with arthritis in both knees, poles are a definite must for me!
Absolutely! They help my knees so much. I used to have way more pain on the downhills when I wasn't using them.
My trekking poles top removes and has a 1/4 20 screw so I can use as a monopod, selfie stick or boom for different POVs, very handy.
I love my trekking poles. Mine have different "feet" dependingon if its snow or dirt trails. Though, I usually only use one at a time, while the 2nd is strapped to my backpack. Then, if I need the 2nd one, I'll take it out. Thank you for this detailed, yet short & sweet video about the pros of using trekking poles!
You're welcome! Thank you for commenting 🤗
My favorite piece of hiking gear is a strong Sherpa. Hiking is way more fun, when you don't have to carry a heavy pack. Bring a couple of Sherpa and if you get tired, they can carry you.
Love your videos. I bought trekking poles but what is the right height to set them up? Above the waist?
Thank you for the great video! Glad I found this video as I was researching poles or no poles... Now I'm looking to buy some for myself and my sister- I'm short & she is tall. Is this an instrument that is one size fits all or are they sold by height?
Thanks!
Our dad has a bad back from his time in Iraq. The poles help keep him upright and not hunched over as we climb steep mountains!
What Backpack are you using. Never seen one with straps that connect to the waist belt. Looks Very Stable!!!
Love my trekking poles. Really help my knees on steep downslope!
I LOVE trekking poles! Won't hike without them. My big reason for loving them is that it takes some of the load off your legs, like you were saying. I don't think I could descend certain elevations without them.
Totally agree! They really save my knees on the downhill!
I'm definitely glad I started using trekking poles. My whole body feels infinitely better at the end of my hikes, and especially my backpacking trips. Going downhill with my backpacking pack is WAY better with my poles. And, like you, I have tents now that are trekking pole tents.
Yea they make a huge difference on backpacking trips. They totally save my knees on the downhill!
I always bring trekking poles even if I don’t always use them on trail. They are my tent poles for my ultralight tent. Of course very handy for steep or off trail terrain and snow or river crossings. My poles haves saved me from falls more times than I can count.
They have saved me from many falls! So grateful to have them now.
Wow I never even considered getting trekking poles before but these are a lot of great points. Honestly I always saw them as something only old people needed, like a cane almost, or at least that’s what I thought, but this has swayed me!
I used to think the same thing. I'm pretty sure I made fun of Nick when I saw him using them for the first time, 😂 but they really are awesome!
I used trekking poles recently for the 1st time (Grand Canyon R2R2R) I will not backpack without them again!!
Reason I started using them was a friend let me (more like forced me to) borrow hers once snd I was sold. Made all the difference in the world and I never looked back
We do not hike in the desert or where there are Rattle Snakes without a trekking pole or a long stick. We usually carried a walking stick until we invested in trekking poles. A pole or a stick is like wearing a bear bell. Use the pole poking forward along the trail to alert the snake until we arrive so you don’t surprise the snake. I work as a land surveyor and I carry a lath (long stake) for the reasons that you taught about but the lath helped me to not surprise a slither demon when I was working.
Such a good point! We definitely have rattlesnakes here in Utah. I've seen them on the trail many times. It's really nice to have the trekking poles out in front.
I'm new to hiking and got trekking poles as part of my beginner equipment. However, I haven't found my sweet spot for them. I feel like there's too many things I want to use my hands for, camera, water, snacks!, cool rocks, etc. So, I've ended up using one at times. Eventually, I'd like to take my new dog with me (necer off leash due to her past) and I see the poles being more in the way. 🤷♀️
I love hiking in the skeletal winter woods, but many's the time I wouldn't have gone had I not had trekking poles. I do not want to fall on ice! Using them in streams and rivers is a great use.
Trekking poles have saved me from so many falls. I am so grateful to them now!
I always wonder if trekking poles were necessary.. thanks for all the info
You're so welcome!
The majority of my outdoor life has been hunting. My hands are usually carrying either a rifle or a bow. I've always viewed trekking poles as something only indoorsy, inexperienced people needed. When the pandemic started, my wife started hiking. We got a pair of trekking poles at Costco to try out, because they have a great return policy. Needless to say, we never returned the trekking poles. I love this gear, especially carrying my kid on my back. I'm a big cheerleader for trekking poles now. I tell everyone interested in hiking that they should get a pair from costco, if it doesn't work out they can just return them. I've had my original pair for 2 years now and put many miles on them and I havent had any problems.
I love to hear it! I used to think they were really lame, but like you and so many others, I have completely changed my tune! P.S. I just got my first bow 🤗
using only one trekking pole that keeps me stable when my parsley paralysed site gets tired so yesj enjoy the use of trekking poles
I like my poles because I can adjust them. I like them longer for going downhill and shorter for going uphill.
I use them to hang my helmet and as a reference to know where my stuff is if I’m in a numerous group of people. Greetings!!
Thank you! 🥾 🏔🥾
I love my hiking sticks because they help take the pain away from my knees, they fold up small and they are very light weight. 🙂👍
Oh yeah and my hiking sticks have different bases that can be changed out for different terrains like snow, mud or ice etc. 🙂
And one of my favorite features is that they have a strap to put my hands threw so when I stop to drink water or have to use my hand to hold the side of rock or whatever I can just let my poles side threw my wrists instead of trying to hold everything or prop them somewhere or lose them down the cliff or trail.
I just bought a pair! From the SPCA op shop! 😂