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Great job on the wreaths, beautiful
😁
Pretty wreaths. Oh my... a fountain pen! School days! Cute 3 Kings 🤴🤴🤴 and a royal seal from Droitwich! 😊👏
@@cathydyer3774 🤣 thanks for the seal of approval. 🤪
Pork Stroganoff looks very tasty. 😊 cute photo😁
Hello Jo. 😊 ...just started watching and yes I saw that programme about toxins too😲. Diary of a .... Shocking. Also I have just finished watching a programme from a year ago about the importance of sleep. Very interesting x
I have read mixed reports about sleep. Sadghuru says we need 3-4 hours of quality sleep.
I would say 6 hours to 8 hours sleep needed x
@cathydyer3774 Me too!
Pork chops looked delicious. Santa 🎅
@@HHM_1 Thanks - quick and tasty recipe 😋
Regarding teeth and having a good microbiome in our mouths ..try watching Dr Ellie Phillips and her promotion of Xylitol.
I have seen it!!! I use a Xylitol nasal spray to clear my nose if blocked and it works a treat. Better than steroid nasal sprays.
Great job on the wreaths, beautiful
😁
Pretty wreaths. Oh my... a fountain pen! School days! Cute 3 Kings 🤴🤴🤴 and a royal seal from Droitwich! 😊👏
@@cathydyer3774 🤣 thanks for the seal of approval. 🤪
Pork Stroganoff looks very tasty. 😊 cute photo😁
Hello Jo. 😊 ...just started watching and yes I saw that programme about toxins too😲. Diary of a .... Shocking. Also I have just finished watching a programme from a year ago about the importance of sleep. Very interesting x
I have read mixed reports about sleep. Sadghuru says we need 3-4 hours of quality sleep.
I would say 6 hours to 8 hours sleep needed x
@cathydyer3774 Me too!
Pork chops looked delicious.
Santa 🎅
@@HHM_1 Thanks - quick and tasty recipe 😋
Regarding teeth and having a good microbiome in our mouths ..try watching Dr Ellie Phillips and her promotion of Xylitol.
I have seen it!!! I use a Xylitol nasal spray to clear my nose if blocked and it works a treat. Better than steroid nasal sprays.