Luke Tyburski on Overcoming Mental Health Problems with Ultra-Endurance

Luke is an Ultra-Endurance Adventurer, Speaker, Author and Health & Mindset Coach. Here he talks about finding a new career path and challenging himself to Ultra-Endurance events helped him battle and overcome severe mental health struggles, suicidal thoughts and depression.
#Luketyburski #TheUltimateTriathlon #ChasingExtreme
• Watch 'The Ultimate Triathlon' Documentary here: www.amazon.co.....
• Buy Luke's Book 'Chasing Extreme' here: www.amazon.co.....
Thanks for Watching.
Please Like and Subscribe.
Instagram: / runningveganofficial

[@esmeedenters]

this is great!