Hamstring Recovery | FDOE Vegan Bodybuilder | Mini Cut Week 1 | TheBodyBuildingVegan.com

John Thomas, the BodybuildingVegan, dives into his first weekly check-in, sharing the highs and lows of his vegan bodybuilding journey. Clocking in at 251 pounds, John discusses his current physique, significant diet adjustments, and the challenges of maintaining strength while shedding weight. He offers a behind-the-scenes look at his recovery process, training routines, and meal prep, all while navigating the complexities of staying lean as a vegan athlete. With honesty and humor, John keeps his audience engaged as he balances the demands of his physique goals and the realities of everyday life.
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✅ About John Thomas.
Meet John, also known as TheBodybuildingVegan, a seasoned fitness coach passionate about transforming lives through tailored nutrition and exercise regimens. With a track record of guiding over 250 individuals to optimal health and fitness, John is a master at creating personalized diet and training programs that cater to each client's unique needs.
His expertise extends to a diverse clientele, including powerlifters, bodybuilders, soccer moms, endurance athletes, and anyone aspiring to lead a happier, healthier, and longer life. Whether aiming for peak performance or overall well-being, John is dedicated to helping you achieve your fitness goals.
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[@RandyLe-cb2eb]

Battle andrew jacked in texas bro

[@BodybuildingVeganTV]

@@RandyLe-cb2eb I’d be scared to see how that plays out … for him ;)