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Bhai ji ye pre workout lena hai ya after pls reply
After
Dekh Bhai 1 scoop mai 15 gm protein hai thik hai Or tumne Before workout 1 scoop Lena hai after workout 1 scoop Lena hai to 30 gm tumhara ho gya ek din ka thik hai . Jis din tum gym nai jaaoge Halka fulka Running karoge to 1 scoop hi lena ok.
Fat loss me ise nhi le sakte ?
Is this for beginners ? Can I use it as first protein?
Thnx fr ur information
Bhai delhi me store hai apka ??
Jalandhar punjab
Bhai ji ye pre workout lena hai ya after pls reply
After
Dekh Bhai 1 scoop mai 15 gm protein hai thik hai Or tumne Before workout 1 scoop Lena hai after workout 1 scoop Lena hai to 30 gm tumhara ho gya ek din ka thik hai . Jis din tum gym nai jaaoge Halka fulka Running karoge to 1 scoop hi lena ok.
Fat loss me ise nhi le sakte ?
Is this for beginners ? Can I use it as first protein?
Thnx fr ur information
Bhai delhi me store hai apka ??
Jalandhar punjab