CHEST TRAINING WITH MILOS | HIGH VOLUME & HEAVY WEIGHTS

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 121

  • @keithlilly6242
    @keithlilly6242 2 ปีที่แล้ว +12

    My two favorite people in the sport. Regan is such a great guy and milos is so knowledgable. Love these two. I hope regan can grow enough to come in with great shape and can compete on size too.

  • @mattjuicedup6896
    @mattjuicedup6896 2 ปีที่แล้ว +10

    Comeback is gonna be inevitably strong my dude... Much love and respect brother...

  • @mvp1116
    @mvp1116 2 ปีที่แล้ว +3

    Regan wearing my favorite 1s..
    That standing chest press machine is 🔥🔥Never used that one before

  • @bryannantrax110
    @bryannantrax110 2 ปีที่แล้ว +3

    I've been following Regan for a long time and his improvement has been insane keep it up!!

  • @edgardoortiz6300
    @edgardoortiz6300 2 ปีที่แล้ว +2

    Milo’s is Milo’s he really cares and push with no shyness the athletes 🙏🏾👌🏾✌🏾🥇

  • @seaves5
    @seaves5 2 ปีที่แล้ว +1

    Good to see new videos here, smart to get big and healthy, ur one of my favorite bodybuilders so stay humble and work harder than everyone

  • @MrKeanu23
    @MrKeanu23 2 ปีที่แล้ว +5

    Much love from NZ. Looking big and obviously soft but its good to see you relaxed and just enjoy putting on body mass. Your going to look like a beast next year. Cant wait!

  • @complexdetai
    @complexdetai 2 ปีที่แล้ว +1

    My favorite bodybuilder so far currently. Thank god your taking a year off to grow!! His only weak point is his bicep peak and a little more tricep work. Overall can’t wait to see the difference this coming up year

  • @matchboy9629
    @matchboy9629 2 ปีที่แล้ว +1

    Milo is a great coach. Regan have the size and the height. You should seriously consider making a come back for contest be it Olympia or other bodybuilding contest.

  • @viktorgadany7595
    @viktorgadany7595 2 ปีที่แล้ว +2

    Grimes to the grind.🏋️‍♀️💪🏽

  • @richardrodriguez9098
    @richardrodriguez9098 2 ปีที่แล้ว +1

    Regan has put on some serious size and a looking bigger!!💪🏻 keep it up Regan 💪🏻💪🏻

  • @38mmartin
    @38mmartin ปีที่แล้ว

    RG got the banging tracks on the video!! 👌🏾

  • @SLaYeR_32R
    @SLaYeR_32R 2 ปีที่แล้ว +1

    Putting on size something you been needing keep up the hard work Regan,

  • @purpletc1
    @purpletc1 2 ปีที่แล้ว +1

    Just one step toward the 2023 Olympia…. Onward Grimey!💪🏻💪🏻💪🏻💪🏻❤️❤️❤️❤️

  • @jeremyknight399
    @jeremyknight399 2 ปีที่แล้ว +1

    Great session! Thanks for posting.

  • @Shawntreece3
    @Shawntreece3 2 ปีที่แล้ว +2

    I’m extremely happy that Regan realized he has to be bigger to compete with the big boys. He is just tall and has to fill out to the extent the shorter pros are. This year off and growth is what he needs. Take your time Regan. You’re still young and you have the genetic potential to dominate.

    • @tgohd234
      @tgohd234 2 ปีที่แล้ว

      Agreed! I think this is one of the smartest things he’s done. He has the shape and base down, Ramy is going to retire in the next couple years and it will be a wave of young guys competing for the top. I think they see that and this could be the decision that absolutely puts him in the mix for more than top 5.

    • @headshot9611
      @headshot9611 2 ปีที่แล้ว

      He needs like 3 years to be competitive with top 10

    • @tgohd234
      @tgohd234 2 ปีที่แล้ว

      @@headshot9611 you’d be surprised what a year can do. He wasn’t far off top 10 last couple years. Just needs to get bigger.

  • @wardcase1876
    @wardcase1876 2 ปีที่แล้ว +1

    I haven’t seen his videos in a while!!! This man is growing!!!!🤔💪next year is regans year!!!

  • @jacobgarza5806
    @jacobgarza5806 2 ปีที่แล้ว +1

    It’s almost like we are working out with Milo’s and regan. Man that be cool. Just to gain some more knowledge🙌💪🏼

  • @tonygoshive785
    @tonygoshive785 2 ปีที่แล้ว

    Taking this year off to grow will be worth it, regan has perfect structure, just need more size, in the same league of krizo. Can’t wait to see the bigger improved version next year at the o!

  • @leonidias_sparta
    @leonidias_sparta 2 ปีที่แล้ว +1

    FINALLY THE DREAM THE DREAM TEAM IS BACK.

  • @egonktemple4065
    @egonktemple4065 2 ปีที่แล้ว +2

    That standing chest press machine looks 🔥

  • @luisnunez6921
    @luisnunez6921 2 ปีที่แล้ว +1

    Great vlog as always thanks bro.

  • @bittugym8282
    @bittugym8282 ปีที่แล้ว

    coach is the real for body building books

  • @abduljabar8445
    @abduljabar8445 2 ปีที่แล้ว +25

    The biceps peak and separation is the part where regan need to focus in his time off. The rest is absolute top 10 especially his back poses but I got to be honest his arms need to catch up quick.

    • @keithlilly6242
      @keithlilly6242 2 ปีที่แล้ว +3

      Realty? When he steps next to the big boys he simply isn’t big enough. He is a6 foot and needs to be 285-295 on stage to win. It’s much more than a bicep peak and Separation.

    • @barrydeiter1192
      @barrydeiter1192 2 ปีที่แล้ว +2

      @@keithlilly6242 clarida was small to. Arms need to double up. More mass needed

    • @hunterbyrne2991
      @hunterbyrne2991 2 ปีที่แล้ว

      He know

    • @mvp1116
      @mvp1116 2 ปีที่แล้ว +3

      Agree 💯First thing i noticed is his bicep peak is lacking .Milos will get it where it needs to be

    • @adriankliros694
      @adriankliros694 2 ปีที่แล้ว +1

      @@mvp1116 hahaha.... yes by telling him how great his calves are.. and the past year no improvement to his weakest body parts.. that really adds up.

  • @robindecretk3307
    @robindecretk3307 2 ปีที่แล้ว +3

    You're a Muscle God!!!

  • @AC-ac999
    @AC-ac999 2 ปีที่แล้ว

    You've been there a while....are you now in Vegas permanently ?

  • @abelcoronado4884
    @abelcoronado4884 2 ปีที่แล้ว +2

    Man Milos is still in great shape..

  • @Schaufelor
    @Schaufelor 2 ปีที่แล้ว

    His structure is undoubtedly superior to almost any other pro. So i would love to see him with competitive mass :)

  • @ozw-0360
    @ozw-0360 2 ปีที่แล้ว

    Definitely, you have potential to win Mr.Olympia.

  • @donss7379
    @donss7379 2 ปีที่แล้ว

    2023 Top 3 Olympia💪Greetz from Germany,Regan!!!!All the Best!!!!!

  • @celebrinohyper9240
    @celebrinohyper9240 2 ปีที่แล้ว

    Atlast you back

  • @nkcubekoklaas2765
    @nkcubekoklaas2765 2 ปีที่แล้ว +1

    In Grimey we trust😤👌✊

  • @michaelvrooman472
    @michaelvrooman472 2 ปีที่แล้ว +1

    Sick new intro

  • @DuragJones
    @DuragJones 2 ปีที่แล้ว +4

    *just my opinion and self preference, I’d prefer less music & more raw audio tbh. But if it’s a matter of copyright music playing in the background in the gym then i understand*

    • @chrispbacon6810
      @chrispbacon6810 2 ปีที่แล้ว

      No shit Sherlock

    • @DuragJones
      @DuragJones 2 ปีที่แล้ว

      @@chrispbacon6810 “nO sHiT sHeRlOcK” stfu, you on everyone’s meat in this comment section

    • @chrispbacon6810
      @chrispbacon6810 2 ปีที่แล้ว

      @@DuragJones what's your boyfriend think?

    • @DuragJones
      @DuragJones 2 ปีที่แล้ว

      @@chrispbacon6810 *lmao lamest comeback ever, have a good one keyboard warrior. You come on here just to say shit to people to make yourself feel better & like a bigger person cause you’re nothing irl , what a sad life* 😂😂😂

    • @chrispbacon6810
      @chrispbacon6810 2 ปีที่แล้ว

      @@DuragJones the sad part is your so stupid that you have to ask about the music of course it's copyright you retard.

  • @derekaustindean
    @derekaustindean 2 ปีที่แล้ว +5

    Holy shit Regan has REALLY improved in every aspect. Can’t wait to see him on stage next year

  • @rosariodimaio927
    @rosariodimaio927 2 ปีที่แล้ว +1

    Living the life ❤️🙏🏻

  • @bittugym8282
    @bittugym8282 ปีที่แล้ว

    this is the best for body building

  • @Munkeygamermg
    @Munkeygamermg 2 ปีที่แล้ว

    The editing on this was perfect

  • @ThinkTwice2222
    @ThinkTwice2222 2 ปีที่แล้ว

    The baddie in the orange knows what she's doing.. not mad At all

  • @adrianhays1354
    @adrianhays1354 2 ปีที่แล้ว

    Watched your videos from the start you're a great motivation and but cant wait you for you to smash it next year brother

  • @dmitrus_fitness
    @dmitrus_fitness 2 ปีที่แล้ว +2

    Nice workout 🔥💪

    • @avibaliyan30
      @avibaliyan30 2 ปีที่แล้ว

      Watch my videos man..I'm gonna be on the top mark my words.

  • @4MyTube4Ever
    @4MyTube4Ever 2 ปีที่แล้ว

    are you doing anything for joints? what do you take for them
    cuz with this amount of reps..
    asking for a friend :)

    • @smoke6534
      @smoke6534 2 ปีที่แล้ว +1

      deca, fish oil, multi, GENETICS

    • @4MyTube4Ever
      @4MyTube4Ever 2 ปีที่แล้ว

      ​@@smoke6534 i wonder if this guy take somthign else than deca like vitamins from doctors etc.. not just that crap you buy in stores you know.. ;)

    • @wardystannard7583
      @wardystannard7583 2 ปีที่แล้ว +1

      @@4MyTube4Ever I know when he was living in London ontario he would do intravenous vitamin therapy

  • @yuliosgym6291
    @yuliosgym6291 ปีที่แล้ว

    Very good video

  • @JayJay-sq6rv
    @JayJay-sq6rv 2 ปีที่แล้ว

    For once Milos not doing his infamous Giant Set tortures routine for you 🤣🤣🤣🤣

  • @aaaabbbbcccc38493
    @aaaabbbbcccc38493 2 ปีที่แล้ว +1

    I don't think Regan has what it takes to be Mr Olympia. He needs to gain weight/muscle and train compound movements. But at the end of the day it's up to him, and I don't think he believes he can be no1

    • @ANSWERTHECALLOFJESUSCHRIST
      @ANSWERTHECALLOFJESUSCHRIST 2 ปีที่แล้ว

      I agree. He has size and weight, and a beautiful structure, but not the muscular freak factor. Even some Classic guys look freakier and more dense muscle-wise. Maybe he is taking it easy with the "supplements", which is good for his health but not for winning the Olympia.

  • @jackgentry5603
    @jackgentry5603 2 ปีที่แล้ว

    That’s how you do it ❤

  • @samhendren1171
    @samhendren1171 ปีที่แล้ว

    I wonder what his cycles look like

  • @kikosanchez8522
    @kikosanchez8522 2 ปีที่แล้ว +3

    Hey Regan you and Milos are my favourite duo,you're ARMS looking good but you must working more on you're Biceps 💪

  • @pob000
    @pob000 2 ปีที่แล้ว

    People you don't have to go heavy unless you want ti be a mass monster but you'll pay for it years down the line. Go moderate weights high reps and keep the astethtic look

  • @DARYLBEATS
    @DARYLBEATS 2 ปีที่แล้ว

    Nice one Derek Lunsford🤣

  • @SinjaEs
    @SinjaEs 2 ปีที่แล้ว +2

    top 16 for sure.. next year 🤣🧐

    • @Turbo-D
      @Turbo-D 2 ปีที่แล้ว +2

      maybe if he competes 🤣🤡

  • @VladyslavKL
    @VladyslavKL 2 ปีที่แล้ว

    🕊

  • @gabrielamir1259
    @gabrielamir1259 2 ปีที่แล้ว

    🔥🔥🔥🙌🏻🙌🏻👍🏻

  • @rnp1785
    @rnp1785 2 ปีที่แล้ว

    You qualified but you’re not going to be it it dang was looking forward to seeing you up on stage. Maybe next year.

  • @blackcat7827
    @blackcat7827 2 ปีที่แล้ว

    Mdr c’est ton Warm up ? Regan : Oui oui ! Mdr le regard de Milos 😂

  • @damoncromwell4724
    @damoncromwell4724 2 ปีที่แล้ว

    4:09

  • @Elcanario91
    @Elcanario91 2 ปีที่แล้ว

    Holy sheesh, getting huge

  • @antonhallergren588
    @antonhallergren588 2 ปีที่แล้ว

    Listen to Jay, go live in a box for a year and go upset a lot of people not just at pro shows but at Arnolds and the O.

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 ปีที่แล้ว

    Vlog Gym Regan

  • @tobiasatti9657
    @tobiasatti9657 2 ปีที่แล้ว

    👍👍✌️

  • @БодибилдинготИстоковКАМЫ
    @БодибилдинготИстоковКАМЫ 8 หลายเดือนก่อน

    Смешные эти тренажёры не все Но то что у флекса🤜🏿#◇

  • @theclassicrock8644
    @theclassicrock8644 2 ปีที่แล้ว +1

    😍👍👊💪🏅🏅🏅🏅🏅🏅

  • @hill160881
    @hill160881 2 ปีที่แล้ว

    It must be nice to just go get an bag when you feel down.

  • @willthomas7666
    @willthomas7666 2 ปีที่แล้ว

    Looking big

  • @ludovitbakic7548
    @ludovitbakic7548 2 ปีที่แล้ว

    Can Regan becam Phil

  • @skylyon
    @skylyon 2 ปีที่แล้ว

    Hey

  • @MirkoBovoTravel86
    @MirkoBovoTravel86 2 ปีที่แล้ว

    Jason Momoa brother

  • @wevy21
    @wevy21 2 ปีที่แล้ว

    Everything sold out on your lineup

  • @arkdude8484
    @arkdude8484 2 ปีที่แล้ว

    y0

  • @user-bc7zd3lb8t
    @user-bc7zd3lb8t 2 ปีที่แล้ว

    Now u are in vagas go train with
    Nick

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 ปีที่แล้ว

    Regan Milos Gym

  • @goldengodBnW
    @goldengodBnW 2 ปีที่แล้ว

    Bro got hacked

  • @emadmohamed8872
    @emadmohamed8872 2 ปีที่แล้ว

    جسمك تراجع

  • @theweightlifterknownasbobw7707
    @theweightlifterknownasbobw7707 2 ปีที่แล้ว

    I liked your style of videos from 3 to 5 years ago.... or from the London days... these one are not for me

  • @sg7443
    @sg7443 ปีที่แล้ว

    Not motivating tbh. No intensity.

  • @Akkiben
    @Akkiben 2 ปีที่แล้ว

    Doesn't have the genetics for arms. Sadly.

  • @carlitoscarlitos2127
    @carlitoscarlitos2127 2 ปีที่แล้ว +1

    That first song🔥🔥🔥🔥
    Name please! 🙏 Thanks guys! ✌️

  • @jamesmac4447
    @jamesmac4447 2 ปีที่แล้ว

    Love the grimes Milo’s team.even thoe Milo’s got onto me on instagram ?lol but the reverse grip bench and dead lift regan is two key exercises for your success to victory .you could use bigger triceps and that make you look super huge !🦵💰🥇🔑🫵🏻💪

  • @michaelruffbodybuildingz6767
    @michaelruffbodybuildingz6767 2 ปีที่แล้ว +1

    Question you've been training about 10 years right and Milos has to stand behind you to get your peak to get it better and hold your elbows. What a joke man needless is good for setting up a program for insulin. But I guess if he doesn't have you he doesn't make money what a waste of money. I would think after 10 years you know how to train