I've been on a diet for one year and recently I messed up and ate some ice cream and cake and takeout, gained 7 pounds,my mother has been laughing at me and saying so your proud of being overweight? What is wrong with you? Why do want to be like that? I want people to understand that making fun of people doesn't help them to lose weight, all my life I had remarks from family, lowering someone's self worth does not lead to weight loss success.... people will never understand this unfortunately.. Tammy what you are doing is amazing and I'm really proud you are an inspiration thank you 🙏🏻❤️
i know its hard but don't listen to them they don't understand and that's okay it's not your job to teach them over and over, everyone has downs and lows 💕 keep going !
Your English is excellent, Tammy; I’ve noticed that many Europeans speak English really well. German is my second language, and it has similar “a” and “e” sounds. As for the difference between bingeing and cravings, you described it perfectly. When the desire to binge comes on, I cannot think of anything else. It’s almost as though I go into a trance, and I cannot stop myself. It’s very difficult to explain to someone who doesn’t struggle with BED, but those of us who do get it. ❤
Just the amount is the difference. Binge is giving UP 100% and eating ALL THE NOMS before being "good" again. Giving into a craving is just to take a lil hit of your drug of choice, while controlled and limiting.
I've been struggling lately with over eating and I was doing great for the past 10 months. And one day a family member brought over some donuts and it just triggered the shit out of me. I've been dealing with alot of stress and emotions. And for the past 5 or 6 weeks I've just been off the rails eating whatever tf I want and not exercising. And eating like shit makes me mentally and physically feel like shit. I do good all day and then at night I turn into a junk food junkie. For me it's just an escape watching netflix and mindlessly eating junk food until I'm stuffed. Luckily I've only gained about 10 lbs which alot of it is just water from all of the carbs I've been eating. I started exercising daily again a few days ago. I'm starting to feel better and feel like I'm regaining control. I have a small amount of junk food left that I'm going to enjoy tonight and I refuse to go buy any more for awhile. I went and stocked up on healthy food yesterday. It was hard not to buy more junk. It's just frustrating that I did so well for 10 months and lost 70 lbs and then suddenly lost control and gained 10 lbs back in a short time. I'm frustrated but I'm also grateful that I came to my senses before it got even worse. I feel ashamed of myself and embarrassed.
I am impressed with how well you defined craving vs binging. Using the chocolate bar example was so spot on. Always helps when someone else ‘gets it’. The whole vowel convo was kinda funny & all I thought about was how well you spoke on the topic 👍🏼. Thank you 🫶🏼
Hi Tammy and cat fam!!! Wow you described difference between cravings and binge thoughts perfectly!!! I feel like cravings are more mental thoughts and I can resist them. But binge thoughts feel more physical, like a compulsion.......I am driven to do it through every cell of my body. Cravings are something I just dismiss and throw them into a pile (mentally). But I’m starting to see that if that pile gets too big I cave into them because the binge feelings take over and I eat everything that I was craving for that past week or so. Maybe I should do as you do and give into a craving when it hits. This way it doesn’t become too overwhelming and piled up. Thank you for your videos, it lets me know I’m not alone with this (disease) addiction.
Tammy, You are so wonderful and such a sweetheart and Kind person! I’m so glad to get to know you better her on TH-cam🌸♥️ I love being a member of your LemFam🍋🍋🍋🍋🍋🍋🍋
Hello Tammy! 😘You look amazing in green! The Calypso drink you were consuming is made in the US, it was created in Milwaukee, Wisconsin in 1985! Also, where I am in the US we pronounce our A's the same way that you do. What is this? 9:09 Thanks for sharing another grocery haul as well as giving us yet another gr8 video.
❤❤❤Lucky day for me! I checked and your video just came out😊 I absolutely LOVE sewing the groceries! I would love to know prices there. Also I find the difference in languages fun. In Finnish, our 'y' is 'u'😅
Hi Tammy, I’ve tried to send you 2 different things from your Amazon wish list but both times after ordering I got an email saying they’re undeliverable and will get a refund. Not sure if this problem is with me or with your PO Box but just wanted to let you know x
I LOVE Calypso lemonades. But they have so much sugar in them, so I have had to give them up. It's not forever, but for now not conducive to my weight loss endeavors. That said, you could potentially use the empty bottle to store other things. The cap has a seal on it, so you could bottle something else and seal it again potentially. Keep in mind most people who can their own goods would suggest not trying to re-seal used seals due to risks of botulism, but if the seal is intact and not damaged and you make sure to sterilize both bottle and lid, it can be done.
I have never known anyone who can make excuses for or justify every single reason for her giving in or binging the way Tammy does. The way she talks herself out of literally every fail is unbelievable. She convinces herself every time. Never in my life seen someone like this on a weight loss journey that’s just constantly looking for ways round eating what she wants to eat and justifying it. You should have a degree in it gorl Stop complaining about how unhappy your weight makes you, and how despressed it makes you, if all you’re going to do is the bare minimum of trying. At your size there’s no damn WAY you should be cheating or giving in as much as you do. You can do that later on when you’ve reached a normal size at least. This is insane. Sorry but the truth hurts. She’s not trying. She can’t even have a normal Sandwich like the rest of the world, Tommy’s HAS to be a double decker one! Alwaaaays wants more. Aalways. It’s why she’s in this mess and this size in the first place. Hate me if you want but none of you lot pandering to her giving in to CONSTANT binges and saying it’s fine is helping her! It’s not fine. Maybe once in a while yes. But she legit said a while back and I quote “I would say I have binged every day for the last 5 weeks” 5 WEEKS every day?!! That’s insaaaane. I don’t know why she still gets support she’s not even Damn well trying. She just wants views and money so she doesn’t have to get a job. She has not intension of losing a substantial amount of weight to look normal. Will be a few pounds here and there that you can’t notice at all and that she will then put back on. The truth hurts.
Good that someone says the truth. The constant pandering and lying in the comments helps no one. It's do or don't. Who with an eating disorder eats candy for a 'little snack' or for 'taste testing'? It's all excuses
We tend to use lots of artificial colors and flavors in our products over here in the US. Hence why that Laughy Taffy is so bright. Our Fanta is very bright orange too.
As a German gurl i Relate to the struggles with saying certain english words 🥹😂😂 a and e and all that lolol or saying Numbers, idk If its the Same in dutch but If its 23 for example its Said threetwenty instead of twentythree. I know in french its also kinda wierd but yeah xD Hella confusing to explain lol
I live in the USA in Portland.. Maine. Hello .😊 That Calypso drink is one that you can even find and marijuana stores over here o it also comes in A blue lflavored lemonade anyways I have gotten it it does stain your tongue blue 😆 lol...!!! Peace ✌️🕊️✌️ 4- 4.2023😂
Hey tammy, do you feel like your mood being better is related at all with the weather starting to warm up again? Just like it synchs with your cycle somehow, maybe the lack of sunlight (or smth else about winter) could have been bringing you down. Might be a coincidence though, it's just an impression I get from watching you through the year
I like your grocery hauls! So many veggies and protein :D Personally I try to stay away from sweetened drinks - I find they make me hungry. Fingers crossed for the low cal ice cream! It seems like a great idea to try (:
You didn’t read the jokes on the laffy taffy! There is two jokes printed on the wrapper of the candy, and the answer is written on the under side of the flap. LAFFY Taffy
Absolutely. and more than willpower is needed to say no to those hormones. Setting up the best environment for yourself and learning what, when, and how much to eat and when, how long, and how often not to eat is paramount to healthy eating particularly if one is obese and/or trying to reverse a BED and/or highly processed carb addiction.
It all kind of gets mixed up together, in my experience. It starts out as one thing, like a craving, and soon turns into "oh screw it!" and eating everything in sight. One thing can lead to another. This is like any other addiction. An recovering alcoholic may have "one tiny glass of champagne to celebrate" and then wind up really tying one on. Some even drink weird stuff around the house like vanilla extract or actual rubbing alcohol, if they can't get liquor. So it is totally about managing an addiction, and that is always a very difficult thing. Healthy substitutes can help, but the main focus of twelve step recovery is abstinence.
💜💙💜 I'm not sure why you think taste testing junk food is entertaining to anyone other than a 5 year old as a 41 year old I think it's just ridiculous........ why would you even want to put something so artificial in to your body . Your grocery haul looks good i am glad you went for low calorie ice cream 💜💙💜
I’m going to continue reporting you for bullying and harassment until TH-cam does something about it. You always have something nasty to say to Tammy, and she can do what the hell she wants on her channel.
@@designchik you can continue to report me for bullying and harrassment because you tube will not do anything because I'm not bullying or harassing. I have an opinion if that differs from yours then you need to get over it . And just to correct you I dont always have a negative opinion on the vlog I give positive opinions or send £10 super thanks hear and there so do your research before opening your mouth with your unfounded opinion of me
What do you mean "you" and "us"? It's not Netherlands and the rest of the world 😄 There are so many countries and so many different pronunciations and accents.
![ลองสุ่มไอโฟน 990 โกงมั้ย? [ โกงมั้ยครับ ep.101 ] | DOM](http://i.ytimg.com/vi/bfsWe0j492k/mqdefault.jpg)
I've been on a diet for one year and recently I messed up and ate some ice cream and cake and takeout, gained 7 pounds,my mother has been laughing at me and saying so your proud of being overweight? What is wrong with you? Why do want to be like that? I want people to understand that making fun of people doesn't help them to lose weight, all my life I had remarks from family, lowering someone's self worth does not lead to weight loss success.... people will never understand this unfortunately.. Tammy what you are doing is amazing and I'm really proud you are an inspiration thank you 🙏🏻❤️
I'm sorry 🫂 I had a relative like that too.
i know its hard but don't listen to them they don't understand and that's okay it's not your job to teach them over and over,
everyone has downs and lows 💕 keep going !
Thanks people 🥰❤️
Omg i felt that. I think almost everyone has someone Like that in their Life, and it really sucks If its a Family member 🥺🤍
@@hescutethough2419 They think they are helping, but my heart sinks 😔
Your English is excellent, Tammy; I’ve noticed that many Europeans speak English really well. German is my second language, and it has similar “a” and “e” sounds. As for the difference between bingeing and cravings, you described it perfectly. When the desire to binge comes on, I cannot think of anything else. It’s almost as though I go into a trance, and I cannot stop myself. It’s very difficult to explain to someone who doesn’t struggle with BED, but those of us who do get it. ❤
Just the amount is the difference. Binge is giving UP 100% and eating ALL THE NOMS before being "good" again. Giving into a craving is just to take a lil hit of your drug of choice, while controlled and limiting.
I think you described cravings and binges perfectly
second this. i have BED and she described how i feel during a binge vs when i have a craving perfectly
I love banana Laffy taffy. They have corny riddles on the wrapper, in case you didn't know. Yukki looks very sweet!
I've been struggling lately with over eating and I was doing great for the past 10 months. And one day a family member brought over some donuts and it just triggered the shit out of me. I've been dealing with alot of stress and emotions. And for the past 5 or 6 weeks I've just been off the rails eating whatever tf I want and not exercising. And eating like shit makes me mentally and physically feel like shit. I do good all day and then at night I turn into a junk food junkie. For me it's just an escape watching netflix and mindlessly eating junk food until I'm stuffed. Luckily I've only gained about 10 lbs which alot of it is just water from all of the carbs I've been eating. I started exercising daily again a few days ago. I'm starting to feel better and feel like I'm regaining control. I have a small amount of junk food left that I'm going to enjoy tonight and I refuse to go buy any more for awhile. I went and stocked up on healthy food yesterday. It was hard not to buy more junk. It's just frustrating that I did so well for 10 months and lost 70 lbs and then suddenly lost control and gained 10 lbs back in a short time. I'm frustrated but I'm also grateful that I came to my senses before it got even worse. I feel ashamed of myself and embarrassed.
Hey, you can do it! The important thing is you put the breaks on before you lost all your hard work! Bless you.❤
I am always impressed with your English. You sound very confident and natural when you speak in English - impressive!
I am impressed with how well you defined craving vs binging. Using the chocolate bar example was so spot on. Always helps when someone else ‘gets it’. The whole vowel convo was kinda funny & all I thought about was how well you spoke on the topic 👍🏼. Thank you 🫶🏼
Thank you. I feel you explained it well.I could see myself so clearly doing/feeling both.
The beginning still melts my heart❤
Me too. Those cats!
I used to drink that calypso all the time when I was a kiddo! (Canada)
Hi Tammy and cat fam!!! Wow you described difference between cravings and binge thoughts perfectly!!! I feel like cravings are more mental thoughts and I can resist them. But binge thoughts feel more physical, like a compulsion.......I am driven to do it through every cell of my body. Cravings are something I just dismiss and throw them into a pile (mentally). But I’m starting to see that if that pile gets too big I cave into them because the binge feelings take over and I eat everything that I was craving for that past week or so. Maybe I should do as you do and give into a craving when it hits. This way it doesn’t become too overwhelming and piled up. Thank you for your videos, it lets me know I’m not alone with this (disease) addiction.
Tammy,
You are so wonderful and such a sweetheart and Kind person!
I’m so glad to get to know you better her on TH-cam🌸♥️
I love being a member of your LemFam🍋🍋🍋🍋🍋🍋🍋
Hello Tammy! 😘You look amazing in green! The Calypso drink you were consuming is made in the US, it was created in Milwaukee, Wisconsin in 1985! Also, where I am in the US we pronounce our A's the same way that you do. What is this? 9:09 Thanks for sharing another grocery haul as well as giving us yet another gr8 video.
❤❤❤Lucky day for me! I checked and your video just came out😊
I absolutely LOVE sewing the groceries! I would love to know prices there.
Also I find the difference in languages fun. In Finnish, our 'y' is 'u'😅
Hi Tammy, I’ve tried to send you 2 different things from your Amazon wish list but both times after ordering I got an email saying they’re undeliverable and will get a refund. Not sure if this problem is with me or with your PO Box but just wanted to let you know x
The way you explained binge eating was very informative Thamar - I wonder what it is in the brain that sets that off ? I loved your grocery haul !
Tammy it's full to the brim ♥️
Not to the rim 🙂
I LOVE Calypso lemonades. But they have so much sugar in them, so I have had to give them up. It's not forever, but for now not conducive to my weight loss endeavors. That said, you could potentially use the empty bottle to store other things. The cap has a seal on it, so you could bottle something else and seal it again potentially. Keep in mind most people who can their own goods would suggest not trying to re-seal used seals due to risks of botulism, but if the seal is intact and not damaged and you make sure to sterilize both bottle and lid, it can be done.
Also in Greek it's A like apple, but if you put an i next to a, then it becomes (ai) e like egg!
I have never known anyone who can make excuses for or justify every single reason for her giving in or binging the way Tammy does. The way she talks herself out of literally every fail is unbelievable. She convinces herself every time. Never in my life seen someone like this on a weight loss journey that’s just constantly looking for ways round eating what she wants to eat and justifying it. You should have a degree in it gorl
Stop complaining about how unhappy your weight makes you, and how despressed it makes you, if all you’re going to do is the bare minimum of trying. At your size there’s no damn WAY you should be cheating or giving in as much as you do. You can do that later on when you’ve reached a normal size at least. This is insane. Sorry but the truth hurts. She’s not trying. She can’t even have a normal Sandwich like the rest of the world, Tommy’s HAS to be a double decker one! Alwaaaays wants more. Aalways. It’s why she’s in this mess and this size in the first place. Hate me if you want but none of you lot pandering to her giving in to CONSTANT binges and saying it’s fine is helping her! It’s not fine. Maybe once in a while yes. But she legit said a while back and I quote “I would say I have binged every day for the last 5 weeks” 5 WEEKS every day?!! That’s insaaaane. I don’t know why she still gets support she’s not even Damn well trying. She just wants views and money so she doesn’t have to get a job. She has not intension of losing a substantial amount of weight to look normal. Will be a few pounds here and there that you can’t notice at all and that she will then put back on. The truth hurts.
The realest comment here! 👏🏾👏🏾🎯💯💯🙌🏾
Good that someone says the truth. The constant pandering and lying in the comments helps no one. It's do or don't. Who with an eating disorder eats candy for a 'little snack' or for 'taste testing'? It's all excuses
Its like an itch you cant not scratch, you have to scatch
We tend to use lots of artificial colors and flavors in our products over here in the US. Hence why that Laughy Taffy is so bright. Our Fanta is very bright orange too.
I knew you'd save that bottle ♥️😊🤣
As a German gurl i Relate to the struggles with saying certain english words 🥹😂😂 a and e and all that lolol or saying Numbers, idk If its the Same in dutch but If its 23 for example its Said threetwenty instead of twentythree. I know in french its also kinda wierd but yeah xD Hella confusing to explain lol
More story times pleaseeeeee, i loved the one you did last time sm 💗💗
My boyfriends request too
I live in the USA in Portland.. Maine.
Hello .😊
That Calypso drink is one that you can even find and marijuana stores over here o it also comes in
A blue lflavored lemonade
anyways I have gotten it it does stain your tongue blue 😆 lol...!!!
Peace ✌️🕊️✌️
4- 4.2023😂
Hey tammy, do you feel like your mood being better is related at all with the weather starting to warm up again? Just like it synchs with your cycle somehow, maybe the lack of sunlight (or smth else about winter) could have been bringing you down. Might be a coincidence though, it's just an impression I get from watching you through the year
I like your grocery hauls! So many veggies and protein :D Personally I try to stay away from sweetened drinks - I find they make me hungry. Fingers crossed for the low cal ice cream! It seems like a great idea to try (:
I like how they package everything where your from…I’m from Hawaii fyi 😊🤙🏽🌺…love your videos ❤
I've seen those drinks in the wild and I'm from Wisconsin. I never knew it was created in this state :)
Blow your mind. We say Aye or ahhh both for a. English is so much 😂
I love the way you say parmigiano reggiano it’s so fun lol. Love watching your videos! 💕
It's perfect Italian!
I find it annoying myself
@@helenmorgan7767 It's not 😄
We also have letters and words in French that are hard to tongue twist in English. We also have the 'i' for 'e' and 'e' for 'i' 🤣
You didn’t read the jokes on the laffy taffy! There is two jokes printed on the wrapper of the candy, and the answer is written on the under side of the flap. LAFFY Taffy
Hi Tammy. I've binged on foods too that I don't like that much and I've binged even when I'm already full. I can totally relate. 😊
Banana Laffy Taffy is the best! Strawberry is ok, but banana is the bomb!
13:50 yes it's called hormones !
Absolutely. and more than willpower is needed to say no to those hormones. Setting up the best environment for yourself and learning what, when, and how much to eat and when, how long, and how often not to eat is paramount to healthy eating particularly if one is obese and/or trying to reverse a BED and/or highly processed carb addiction.
Those Calypso drinks are my teen sons favourite
I am from Latvia ( Baltics) and we also pronounce A and E same as in Netherlands, must be European thing :)
🤣😂🤨
🫶🏻🫶🏻🫶🏻
I just love you Tammy! So honest and sincere.
Oppo caramel ijs is echt heel lekker🤤
It all kind of gets mixed up together, in my experience. It starts out as one thing, like a craving, and soon turns into "oh screw it!" and eating everything in sight. One thing can lead to another. This is like any other addiction. An recovering alcoholic may have "one tiny glass of champagne to celebrate" and then wind up really tying one on. Some even drink weird stuff around the house like vanilla extract or actual rubbing alcohol, if they can't get liquor. So it is totally about managing an addiction, and that is always a very difficult thing. Healthy substitutes can help, but the main focus of twelve step recovery is abstinence.
❤️✌🏻🐱🍋
Your fruit-tella looks like our Starburst.
💜💙💜 I'm not sure why you think taste testing junk food is entertaining to anyone other than a 5 year old as a 41 year old I think it's just ridiculous........ why would you even want to put something so artificial in to your body . Your grocery haul looks good i am glad you went for low calorie ice cream 💜💙💜
I’m going to continue reporting you for bullying and harassment until TH-cam does something about it. You always have something nasty to say to Tammy, and she can do what the hell she wants on her channel.
@@designchik you can continue to report me for bullying and harrassment because you tube will not do anything because I'm not bullying or harassing. I have an opinion if that differs from yours then you need to get over it . And just to correct you I dont always have a negative opinion on the vlog I give positive opinions or send £10 super thanks hear and there so do your research before opening your mouth with your unfounded opinion of me
The drink and candy looked crap haha I'm not into that stuff. My weakness is savoury food
@@designchik 🤦🤦🤦 Reporting someone for having a different opinion?
Probably cos those videos got the most views, for a 41yo your comment is so lame
What do you mean "you" and "us"? It's not Netherlands and the rest of the world 😄 There are so many countries and so many different pronunciations and accents.
❤️🥬🍋