Say goodbye to your high blood pressure! Okra Tea

Say goodbye to your high blood pressure! Okra Tea | #Okra #water #tea is rich in antioxidants which can help reduce inflammation and help you fight against free radicals. Antioxidants also help reduce the risk of several conditions including heart disease, diabetes and other chronic diseases.
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All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help.
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About Chef Ricardo Cooking:
Welcome to my channel!
Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion.
On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer!
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[@user-lu6nn9tk2r]

Thank you chef. I have been suffering from high blood pressure for 11yrs now. I just saw yr video right now. I will start the okra tea. God bless you 🙏

[@ChefRicardoCooking]

Your Welcome

[@jharec1]

This is a real recipe, this works 100% for me. Thank you Chef Ricardo, Thank you!

[@user-bj5ol3tc1z]

Thank you chef for your good job God almighty will bless you richly in Jesus name Amen.

[@gielphasexius1970]

I am going to use this tea and monitor my blood pressure.

[@EsteeLicious]

​​Okra tea looks good. I will be trying this recipe soon

[@magdalinemaina-ww5ty]

I. Love. Your. Work. Ric

[@marsekingsberry2413]

Thanks Chef Ricardo , So Much

[@redsparks5666]

Thank You Ricardo! I Willy be making this Okra Tea! God Bless You!!!!

[@MaureenBongiwe]

Thank you so much Dr I will try because iv discover that my high blood pressure is very high 150 over 120 thank you so much will try with all my best

[@user-qb3eb5rd3t]

Thank you so much, Ricardo, for sharing this okra tea recipe with us because I want to, need to get off of blood pressure medicine with doctor's instructions of course. Thank you for caring about others' health.

[@user-sj1uc4gj2m]

Thanks for showing us this okra tea recipe I will try us well.

[@yvonnedavis1700]

Very good tea for high blood pressure ❤❤❤

[@pearlwray3250]

Will try this recipe God bless

[@mrsmarthanakuluchisanga2918]

Thankyou very much Chef Ricardo from teaching me this wonderful recipe I wl start to drink this from today on wards thankyou again I never knew this take care

[@ChefRicardoCooking]

You are very welcome

[@bettyyoung2663]

❤ amen God is gonna continue to bless you

[@annaazzopardi4625]

Thank you Chef Ricardo for all your healthy remedies. ❤

[@TinuolaIdowu-Owosekun]

God bless you. Well done

[@ChefRicardoCooking]

Thank you! You too!

[@marlenelewis9250]

Thank you chef Ricardo

[@ChefRicardoCooking]

You are very welcome

[@user-bj5ol3tc1z]

I will try the recipe

[@ChefRicardoCooking]

Hope you enjoy

[@shannonhill3352]

Ok, you’ve answered my question.

[@JoycelinReynolds]

Chef Ricardo your video is very informative and healthy please continue to share i love them all ❤

[@LiticiaLartey-xe9xl]

Thanks God bless you

[@ChefRicardoCooking]

Always welcome

[@gracebanda3018]

Love Okra will do this all the time,God bless u chef Ricardo

[@julietkintu5205]

Thank you so much

[@ChefRicardoCooking]

You're most welcome

[@rosesewell4838]

Okra nice I cook it all the time

[@CarolineMatho]

Just saw this receip My chef, am going to try it. Thank you do much for your generosity

[@ingridgarrick5345]

Thanks for the info i drink it raw did not know to boil it with garlic

[@ChefRicardoCooking]

Your Welcome

[@rosesewell4838]

Hey chef bless up like your recipe

[@charlottetaylorrhodes621]

How much do you drink a day

[@user-ki2mk3nh2q]

Share the blessings another Good thing Jamaican doing again and you helping people like that Jah bless keep up the good work 😢😢😮

[@ChefRicardoCooking]

Always

[@rosecorbin8342]

God Bless, I will try it

[@anitamkwizu7786]

Thanks
I am gona use the recipe

[@TO-ob6ty]

Am trying this today. Thank you, and God bless you.

[@ChefRicardoCooking]

Hope you enjoy

[@daisyjohn-ambrose7216]

Pls does adding honey to the okra tea reduces the effect?

[@KookorWilson]

I will try it for sure .

[@yvonnehuggins6144]

Chef Ricardo this is very interesting never knew this before so i am thanking you so much for enlightening me on this recipe may God continue to bless u always

[@ChefRicardoCooking]

You are very welcome

[@songeza]

I can try to use. Ok that's you

[@NatallyPereira-oq7tm]

Thankfully ❤

[@LiticiaLartey-xe9xl]

I will try it soon

[@BukekaJwambi]

I try myself thanks

[@ChefRicardoCooking]

All the best

[@claudettegarrick566]

I am good in to try it

[@billian1914]

Very informative i love your health advice with organic & Naturaly and thank you chef R. Thausand times Supports human Bodyheslth.

[@user-rv3dy5qt8e]

Please how many times do U drink it and for how long

[@craigosterberg5045]

Nice

[@charlottetaylorrhodes621]

Like and going to try. Thank you so much.

[@ChefRicardoCooking]

Hope you enjoy

[@marjorieromeo4932]

Thank you so much I will try it.can you use frozen ochroes.❤

[@TinuolaIdowu-Owosekun]

Can someone with peptic ulcer take this. Tnx

[@lauretteramsey7718]

Good evening Chief Ricardo ❤ I've been following you for over a year. I been using orka water for a year or more, I love the way I feel, other recipes too, blessings for you and family. Thank you so much.

[@ChefRicardoCooking]

Thanks for sharing

[@kathleensamuels9037]

I will try the recipe.time 2:40

[@ChefRicardoCooking]

All the best

[@mrsfire1014]

Too garlic though it will lower your blood pressure too much. Maybe use 3 cloves instead

[@ConstanceMasocha]

💕thank you 👍👍

[@ChefRicardoCooking]

You are so welcome!

[@user-sc7kd3ss4r]

Thanks brother for the recipe. Will truly. Blessings to you and your family. ❤❤

[@clementinedykesthomas4554]

Drink the tea.

[@rosesalayau6889]

Ok ,what next please

[@patsypowell974]

Chef, you a real Caribbean man ehhhh. A who you are give all them lazy word to ehhhh!!!!❤🇰🇳

[@dandaloukisiirene4128]

Thank you soo much for sharing

[@user-ex5gu6vm6r]

God Almighty Creator bless you for your contributions of sharing knowledge

[@shannonhill3352]

What else is it good for?

[@WinnieMapaseka]

❤

[@user-ex5gu6vm6r]

God

[@DeboraHarvest]

I am watching from Nakuru Kenya east Africa. How can I get the book chef Ricardo secrets . I am 74 yrs old.

[@ChefRicardoCooking]

Thanks you so much

[@georginasefah5194]

Georgina

[@yvonnedavis1700]

Amazon

[@bettyyoung2663]

Hi chef ricardo ,i love your recipes and i do try

[@bettyyoung2663]

Can i eat the mixture

[@ChefRicardoCooking]

yes!!

[@charlottetaylorrhodes621]

I am going to making this. I have a blood pressure problem

[@queenwere1]

Can't I eat the ones on the sieve 😅

[@avelinabautista4263]

How many cup drink okra a day before hypertension is lower

[@ElubyChitekwere]

Chef Ricardo do we add sugar to this tea?

[@ElubyChitekwere]

Aaaaa thanx you have answered my question

[@alemaztefera2079]

Please chef as i heard ginger is not aloud for Blood pressure .pls Tell mf

[@ChefRicardoCooking]

If if you’re not taking medication, you can take ginger. Just don’t mix it with your medication. 💊

[@janenjeri2897]

Does this mean someone on medication should use the other ingredients less ginger?

[@alemaztefera2079]

@@ChefRicardoCooking thanks .am taking aminodopil .can i use it without ginger ?thank you very much for your response .am 65 yrs old.

[@yvonniebrown3537]

You are doing a good job but do not call the Lord,s name in
Vain

[@waynecampbell9244]

Stop hide your face face up.

[@clementinedykesthomas4554]

Show your face.

[@WinnieMapaseka]

I will try it