7 Drills for Increasing Upper Back and Shoulder Flexibility | Advanced Backbend Yoga By Yograja

[@GSFancy]

I will try this bro... thanks for sharing broooo,....

[@shilpakumari951]

Very helpful sir

[@jordanhefr]

I found these drills amazing, as I truly feel the deep stretch focused on my upper back, chest, and shoulders (as opposed to my lower back) thank you.

[@Yograja]

Many thanks 🙏

[@spartacus7216]

Brilliant Upper Back and Shoulder Drills Mr Raja👌Definitely putting these in my daily routine💯🙏Namaste!

[@pannycho7390]

Thank you sir 😊 I practice with your drills and they are very useful for me. I’m hoping other drills for split and inversion poses. I love your drills so much. Thank u for sharing sir🙏🏻

[@Yograja]

Sure, stay tuned for updates

[@locduyennong68]

thank you sir. I hope you will have more short step by step videos like this

[@Yograja]

Yes I will

[@hnusproll6890]

Love. 🙏🙏🙏

[@chinesewithjenjenlee]

I’ll practice on it! Thanks for sharing! Great coach!

[@Yograja]

Thats great

[@shoaibyoga7880]

Amazing Bhyia ji

[@Yograja]

Thanks shoaib

[@fahmidajawed943]

Thank you so much sir it’s very hard but we keep trying you are so amazing guru yoga 🧘‍♀️ I hope I’m there 🙌🧘‍♀️❤️🌹👍💕

[@Yograja]

Keep it up

[@esakkiammalanand656]

Amazing ji

[@Yograja]

Thank you so much 😀

[@abhishekarya5446]

Best trick 👍👏🔥🔥

[@Yograja]

Try that, thanks 🙏

[@cherisy4324]

Why i cannot straighten my elbow when doing drill4? Would it be related to shoulder muscle hurt ?? Should I continue to practice ?

[@healingwithjahan122]

Can I join ur classes

[@rakhitiwari1223]

👍👍

[@shivanithapa8698]

Fees please ??

[@Yograja]

➖Date: 18 July to 23 September.
➖Days: Monday - Wednesday - Friday
➖Time: 6:15-7:15am (India Time)
✔️Anatomy Will Be Introduce According to Subject.
👉Certificate will be provided (YACEP Yoga Alliance USA 🇺🇸)
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💰Fees - 8900 RS
PAY MENT MODE:👇
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[@ЛюдмилаНимченко-г9с]

🙏🙏🙏🤩🤩🤩💖💖💖👍👍👍

[@rakhitiwari1223]

👍👍