Thank you dear sir @stroke journey,today i am happy because i m waiting your comment, i think this is your first comment, thank you idol. I almost see your all video, but nowadays why.... video not public.you are my inspiration 🙏 .
Thank you so much dear friend , ani hjr lae kati samay bhayo stroke bhayko? Exercises garirakhnu bhayko hola,mero yas yatea ma sahbhagi bhayko ma dhanyabad, comments garirakhnu hola . Exercises chahi garirakhnus hai.
टेंशन नमस्कार आज आपका एक वीडियो से देखी जिसमें आपने साइकिल चलाई बहुत अच्छा लगा बहुत खुशी हुई आप अच्छे हैं भगवान आपको चाहे और अच्छा करें मुझे एक चीज आप बताएं क्या अकड़न शरीर में जब स्वास्थ्य सिटी ज्यादा आ जाती है तो वह कैसे कम होगी की जाए
1.5 Saal k baad mai thoda achha feel karne laga nahi to usse pahale mera half body kisine ciment se jaam kardiye jaisa lagta tha....pura free to abhi bhi nahi hua hai abhi bhi banki hai...kosis jaari hai...jab mai sir aur kandhe ke bich me mobile pakad k baat kar pau tab samajh jaunga mera kandha free ho gaya ....thanks for good question
Peakash bhaiya ji 🙏 kaise ho aap? Dost oese to ham kitna samay me thik hoga nahi bata sakte e aapka brain me kis jagah aura kitna nuksan hua hai,aur patients kitna mehnat kar raha hai usme nirbhar hota hai,mera anubhav anusar. Banki exercises karte rahe biswas ko tutna na de thik hoga.
@mannathadhikari8779 mitra malae pani wrist ra fingers ko samasya chha.mero pani wrist ma movement aaesakeko xaina ,tar aaj kosis gardai thiy halka wrist ma shubh Sankey dekhiy x ab tyasailai nirantar garxu , Tyas paxi share garxu .bholi what's up ma bhetam hai.
Ha surindar sir pain aur stiffness dono rahte hai mai bar bar video me pahle bola hu ki video me dekhe to recovery achha dikhta hai but eh sab karna really bahut difficult hota hai aur kabhi kabhi rest le liya to stiffness bade jaisa feel hota hai. Ek point tak aesa hoga but dhite dhire regular exercise se pain aur stiffness dono khatm ho jayga,so exercise karte rahana hai.
@@nkstrokerecoveryjourney Bilkul sahi baat hai aap ki Bhai ye smasya har ek patient ko baut difficult hai isko par Krna but isko par to Krna he hai or krege b mne to sir is pain or stiffness ki wajha se baut doctor badal diye pr koi aram nahi hota ek din thik rehte hai next full stiffness or pain ho jata hai fir na koi excercise hoti or nahi walk
Surindar sir ji aap regular exercise karo ek aesa point aayga phir na koe stiffness na kor pain hoga, lekin kya hai ki ham us point tak pugne hi wale hote hai ki hamara man hame bhatkane lagta hai, aap khud ko dekhiy pahle kaise the ab kaise ho hame eha tak exercise hi laya hai to age bhi le jayga...khud par biswas rakhe aur exercise....mera anubhav..
Start doing finger exercises , at first sit on the chair comfortably and try to grip something , like towel or any clothes and try to release , same exercise u can do on bed , don't wear shoes while walking, u can wear slipper or chappal, do stretching exercises it gradually going better, focus everytime on it. Keep doing i will make a video on it wait ok sir but it takes time.
Great work
Thank you sir for motivate me 🙏.
ncyeee
Thank you mere dost.
❤❤
Thanks
❤❤❤❤❤❤
Thank you my dear brother ❤️
Nice🎉🎉🎉🎉
Thanks dost
Very proud of you NK diary
Thank you so much. @ gajacooks mam
God bless my friend
Thanks dear friend.
Kepp up the good work sir nk
God bless you sir🙏🏻
Thank you dear sir @stroke journey,today i am happy because i m waiting your comment, i think this is your first comment, thank you idol. I almost see your all video, but nowadays why.... video not public.you are my inspiration 🙏 .
Good Good God Bless U
Thank you so much 💓 for your support.
Chhito thik hunus, bahut ramro yasai gari exercise gardai janu.god bless you.
Thank you so much dear uncle ❤️.
Hi my friend
HELLO DEAR FRIEND HOW R U? I HOPE U R DOING WELL.
❤❤🎉🎉
Thanks my dear friend.
Ma ni stroke survivor ho..still not good movement on hand and leg...I feel good to see ur video..keep going man
Thank you so much dear friend , ani hjr lae kati samay bhayo stroke bhayko? Exercises garirakhnu bhayko hola,mero yas yatea ma sahbhagi bhayko ma dhanyabad, comments garirakhnu hola . Exercises chahi garirakhnus hai.
Ghar kha paryo sir ko
Mannath ji kasko ghar?mero chahi rupandehi ho.
टेंशन नमस्कार आज आपका एक वीडियो से देखी जिसमें आपने साइकिल चलाई बहुत अच्छा लगा बहुत खुशी हुई आप अच्छे हैं भगवान आपको चाहे और अच्छा करें मुझे एक चीज आप बताएं क्या अकड़न शरीर में जब स्वास्थ्य सिटी ज्यादा आ जाती है तो वह कैसे कम होगी की जाए
स्वस्थ सिटी मतलब ...? समझ मे नहि अया!
2:44
Narayan sir aap ka shoulder kab free hua thoda batayena sir
1.5 Saal k baad mai thoda achha feel karne laga nahi to usse pahale mera half body kisine ciment se jaam kardiye jaisa lagta tha....pura free to abhi bhi nahi hua hai abhi bhi banki hai...kosis jaari hai...jab mai sir aur kandhe ke bich me mobile pakad k baat kar pau tab samajh jaunga mera kandha free ho gaya ....thanks for good question
Ser hat uper Nehi uthta kya xs kare pz vidio banaye
Eske liye wall wheel ghumana padega aur pully rope se exercise karna hoga....👍️
Bhai ye pura kub tak. Thik hota he
Peakash bhaiya ji 🙏 kaise ho aap? Dost oese to ham kitna samay me thik hoga nahi bata sakte e aapka brain me kis jagah aura kitna nuksan hua hai,aur patients kitna mehnat kar raha hai usme nirbhar hota hai,mera anubhav anusar. Banki exercises karte rahe biswas ko tutna na de thik hoga.
सर तपाईं को लगभग ठिक भै सक्यो
Haina mannath ji ajhai bahut samasya chha hath ma,video ma herda bhayjasto dekhinchha tar really bhayko xaina, matlab sahi baato ma xu,kosis gardai xu.Ani mitra hajur ko sabai ramrai hola...
@@nkstrokerecoveryjourney mero wrist ma moment ramro aaye na
@mannathadhikari8779 mitra malae pani wrist ra fingers ko samasya chha.mero pani wrist ma movement aaesakeko xaina ,tar aaj kosis gardai thiy halka wrist ma shubh Sankey dekhiy x ab tyasailai nirantar garxu , Tyas paxi share garxu .bholi what's up ma bhetam hai.
Sir stiffness or pain kitna rehta hai aap ko hame tobaut rehta hai pain 1 din bilkul thik rehte hai next day fir se pain stiffness suru ho jati hai
Ha surindar sir pain aur stiffness dono rahte hai mai bar bar video me pahle bola hu ki video me dekhe to recovery achha dikhta hai but eh sab karna really bahut difficult hota hai aur kabhi kabhi rest le liya to stiffness bade jaisa feel hota hai. Ek point tak aesa hoga but dhite dhire regular exercise se pain aur stiffness dono khatm ho jayga,so exercise karte rahana hai.
@@nkstrokerecoveryjourney Bilkul sahi baat hai aap ki Bhai ye smasya har ek patient ko baut difficult hai isko par Krna but isko par to Krna he hai or krege b mne to sir is pain or stiffness ki wajha se baut doctor badal diye pr koi aram nahi hota ek din thik rehte hai next full stiffness or pain ho jata hai fir na koi excercise hoti or nahi walk
Surindar sir ji aap regular exercise karo ek aesa point aayga phir na koe stiffness na kor pain hoga, lekin kya hai ki ham us point tak pugne hi wale hote hai ki hamara man hame bhatkane lagta hai, aap khud ko dekhiy pahle kaise the ab kaise ho hame eha tak exercise hi laya hai to age bhi le jayga...khud par biswas rakhe aur exercise....mera anubhav..
@@nkstrokerecoveryjourney sir aap apna what's number send krna
call.whatsapp.com/video/7Xj2MGGQhuzfZHriPIpDxf
Hi nk bro my leg finger curling hw to straight
Start doing finger exercises , at first sit on the chair comfortably and try to grip something , like towel or any clothes and try to release , same exercise u can do on bed , don't wear shoes while walking, u can wear slipper or chappal, do stretching exercises it gradually going better, focus everytime on it. Keep doing i will make a video on it wait ok sir but it takes time.
@@nkstrokerecoveryjourney ok bro waiting for your video
@@m.muralishankar2606keep doing, already my two video sheduled waiting to public after them i will ....ok friend.
@@nkstrokerecoveryjourney ok bro