I'm starting low fodmaps tomorrow and I'm so nervous. Its really comforting to see your channel and how positive you guys are! Makes me feel less anxious :) keep up the good work
Thank you for making these yummy videos! I've found it a bit tricky to try and decide what to make each day that's GF low FODMAP food all of a sudden that contain plenty of veggies. So helpful :) x
I've been loving seeing you experiment more with your cooking and ingredients in your meat free "Veganuary" posts these past few weeks. Discovering oyster mushrooms in Tesco was a big game changer for my low FODMAP cooking. So delicious, meaty and moreish. Those pizza bases looked fabulous. I'm not a big baker so low FODMAP and vegan breads, pastries and baking recipes are always welcome. I really think that to adapt baking to be vegan, gluten free and low FODMAP you need to be able to bake " properly" to begin with. Hope to see more in the future. 🍞🍰🍩🍪
Thank you so much for your videos I feel like I am alone with this, but now I feel like I will be okay. I can have good food, I just have to do it differen't ❤
Thank you for these great recipes… I tried the pizza one first and it was a little bit chewy for me my temples were sore from eating it I’m wondering if I did something wrong…. But the flavor and everything were great can’t wait to try out more of these recipes.
@@jamesjhonson109 Hi, so I contacted with a dietician and the low fod map diet helped a lot. Although I was still bloated few times a week + I hate cooking... i'm planning to do a SIBO test soon
Could u please let me know where u bought the low fodmap stock and the lowfod garlic bread please? Im following the low fodmap for a while now and would like to try new recipes
Oh I know there are oyster, but I have seen one other. I saw someone use it on UTube, it’s called a shimeji mushroom. Safe at 1 cup, via the FODMAP friendly app.
4:41min isn't garlic and onions like the worst fodmap thing ever? So you can use garlic oil instead? I have to do the diet soon, I hope it will helps me. It took me 6 visits in hospital to figure out whats wrong in my stomach. I really hope this will delete the problem... Btw. Nice recipes. 🙂🙂
Any tips on increasing calorie intake with IBS? I've been pretty much diagnosed about 5 months ago and I've lost over a stone (being 6ft 11st 3lb beforehand anyway). Doctor hasn't put me on low FODMAP or anything yet, just told me to reduce fat and sugar and replace with higher fibre foods wherever possible. I do seem to have it somewhat mild as I can tolerate a reasonable variety of foods without pain I just get cramps and constipation. There just doesn't seem to be any calories in anything when eating fruit and veg etc.
You can eat avocado 🥑. They have 300kcal per 100gr so high caloric. Also coconut 🥥 is high caloric. Both of those are high in fat but they have good fat. You should talk to your doctor or a dietician. You can't have all the fibres without any problems.
As a vegetarian suffering from IBS theses recipes are super helpful. Thanks
I have just been diagnosed with IBS and I am struggle a little bit good to know I’m not the only one thanks Becky
I'm starting low fodmaps tomorrow and I'm so nervous. Its really comforting to see your channel and how positive you guys are! Makes me feel less anxious :) keep up the good work
Your videos are great. Such a range of creative recipes, which feel doable :) thank you both
Thanks for the recipes Becky! I’m eating the oyster mushroom chili and it’s super good 👍
Cheers from Texas
Thank you for making these yummy videos! I've found it a bit tricky to try and decide what to make each day that's GF low FODMAP food all of a sudden that contain plenty of veggies. So helpful :) x
I have been loving tinned mushrooms. I am low fod map and have been for 3 years love your videos
I just stumbled across your site. The title of your yt title doesn’t indicate what a FABULOUS site it is!!! Thanks so much Becky 😀👍
I've been loving seeing you experiment more with your cooking and ingredients in your meat free "Veganuary" posts these past few weeks. Discovering oyster mushrooms in Tesco was a big game changer for my low FODMAP cooking. So delicious, meaty and moreish. Those pizza bases looked fabulous. I'm not a big baker so low FODMAP and vegan breads, pastries and baking recipes are always welcome. I really think that to adapt baking to be vegan, gluten free and low FODMAP you need to be able to bake " properly" to begin with. Hope to see more in the future. 🍞🍰🍩🍪
Tried the Nan bread… amazing 🤩 this is a game changer!!! Thank you!
Thank you so much Becky and Marc 😘
Thank you so much for your videos I feel like I am alone with this, but now I feel like I will be okay. I can have good food, I just have to do it differen't ❤
These recipes are a big help! Thank you
Long sweet red peppers from Aldi are amazing in a curry !! Xx
Thank you for these great recipes… I tried the pizza one first and it was a little bit chewy for me my temples were sore from eating it I’m wondering if I did something wrong…. But the flavor and everything were great can’t wait to try out more of these recipes.
Oh it is a nightmare, indeed. I'm currently bloated every, single, day. I'm tired of this feeling :(
Hi can you tell me if you see this, after eight month do you have progress? How is it or has it finished or I mean reduced??
@@jamesjhonson109 Hi, so I contacted with a dietician and the low fod map diet helped a lot. Although I was still bloated few times a week + I hate cooking... i'm planning to do a SIBO test soon
I am so excited to try that dough to make pizza!
Ohh it's sooo good!! x
Wow I loved all recipes
Great meals guys!!! Where are your baking sheets from please? I so need some new ones xx
I was so confused with the diet :( thank you for helping me through the fodmap journey
Tanks for ideas👍
I can not wait, I am hungry!
Me too 😆
Could u please let me know where u bought the low fodmap stock and the lowfod garlic bread please? Im following the low fodmap for a while now and would like to try new recipes
Yum, guys! 🤤
Thanks so much for watching! x
HI.. Is the pizza base suitable for freezing?
Amazing food! 🥘
Thank you! x
what flour did you used?
What lowfodmap stock do you use please x
Can I use almond flour instead ?
Do you know about trumpet mushrooms. They are low fodmap
i love you two
Canned champagne mushrooms are okay and there is one other mushroom that is safe, but haven’t seen it on the app yet.
Oh I know there are oyster, but I have seen one other. I saw someone use it on UTube, it’s called a shimeji mushroom. Safe at 1 cup, via the FODMAP friendly app.
4:41min isn't garlic and onions like the worst fodmap thing ever? So you can use garlic oil instead? I have to do the diet soon, I hope it will helps me. It took me 6 visits in hospital to figure out whats wrong in my stomach. I really hope this will delete the problem...
Btw. Nice recipes. 🙂🙂
Any tips on increasing calorie intake with IBS? I've been pretty much diagnosed about 5 months ago and I've lost over a stone (being 6ft 11st 3lb beforehand anyway). Doctor hasn't put me on low FODMAP or anything yet, just told me to reduce fat and sugar and replace with higher fibre foods wherever possible. I do seem to have it somewhat mild as I can tolerate a reasonable variety of foods without pain I just get cramps and constipation. There just doesn't seem to be any calories in anything when eating fruit and veg etc.
You can eat avocado 🥑. They have 300kcal per 100gr so high caloric. Also coconut 🥥 is high caloric. Both of those are high in fat but they have good fat. You should talk to your doctor or a dietician. You can't have all the fibres without any problems.
1/8 of an avocado is low FODMAP. Can you eat natural peanut butter?
Can i use dried oyster mushrooms?
Yes, just rehydrate them in hot water first! x
Garlic is a no no for IBS
But isnt mushroom high fodmap ?
Oyster mushrooms are low fodmap
You called it chilli but I didn't see any chilli 🤔
took me a few mins.... zucchini is coquet...hahahaaa
eggplant is not a low fodmap food to my knowledge. tomatoes are not low fodmap either. Only leafy greens are allowed veggies in low fodmap.
IBS + diabetes = NEAA = NOEATATALL
PMP op all ok p
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Mm pp mm,. Pp pl pp on pp
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Ahh. Subscribed and then unsubscribed when I saw you use dairy. :(
Take a Laxative 👍
FODMAP gives you either constipation or raging diarrhea. There is no middle ground.