i broke out with heavy acne when i started seeing this one guy for the past year......we broke up and my skin cleared. i genuinely believe an exchange of energies/hormones even have something to do with it
I'm not sure about the dynamics of your relationship but I know stress also absolutely plays a part in developing acne and can effect hormones. Since letting go of toxic relationships, my acne definitely decreased.
lmao my ex broke out a lot when we were dating and he never has acne but he was the one that was crazy, he was always questioning my motives and asking me to rate boys that i dated before. oh gosh. it was a nightmarr
marina alyssa this comment is soo POWERFUL...with my ex I never felt beautiful...always wore makeup....as soon as we broke up I stared checking myself out in the mirror like “DAMN IM FINE” love my skin with no makeup now...GIRL we really dodged a bullet with that one 😅
Many other youtubers are saying lifestyle is the most important factor, too. Also, for a lot of people, part of the reason they are not able to treat acne more efficiently actually is that they are using the wrong products, or over cleansing, etc. For skin care specialists and dermatologists, it’s kind of their job to talk about products and make sure you don’t pick the wrong ones for your skin.
My fave, commenting on my other fave 🥰 ! This is precisely why I like both of your channels : you radiate authenticity, allow yourself to be vulnerable in front of us, are open-minded and deep inquisitive multidimensional beings 💛✨
Acne is such an emotionally draining process. I had severe acne since I was 15 until my 19 years. As you said, my skin is far from the social idea of "perfection" but I'm fine and ok with it and I love it now. It's also a self love and self understanding journey. Even though the face has such an important meaning for us socially and personally, it's not what we *are*. I can't say you are going to have clear skin one day because it works out differently for everyone however, here are some advices I have for u guys: 1. Try to detach yourself from the idea of: "if I have clear skin I'll be happier". Loving yourself just the way you look on the outside is a priority and the first step. 2. Drink water and exercise without any make up on! 3. Clean your skin twice a day. 4. Try to find a good moisturizer. (Even if you have combo skin or greasy skin). 5. Don't touch your pimples! Let them be. 6. Don't over do tonics or scrubs. 7. Try to avoid mirrors at first. You need to learn how to see your reflection without judging or wanting to touch your scaring/pimples. 8. Try other ways of loving yourself that doesn't equal to "checking yourself out at the mirror". Positive mediation is a great way to do so. 9. Talk about your struggles with acne openly. 10. Trust your body and sleep!
Cristina Barquero-Mora don’t use a physical exfoliant , use a chemical exfoliant it’s way better for the skin (bha, aha,pha) there is one for every skin concern :) even dry skin. Don’t use soap on your skin, the ph level isn’t good for the skin. Use a ph mild cleanser (example: cosrx ph cleanser)
thanks for the tips😇my skin care has salicylic acid 2% that helps but always looking for more ideas since I just get like a bump or two occasionally on my cheeks or jawline area
I don’t know why I cried when I read this comment. I went from perfectly clear skin all my life to acne struggles in the past 2 years that came at a time of deep depression, self-hatred, and an abusive relationship. I know how much of a lesson this has been, and I know it’s brought me deeper within 💛
Hold True i drink vitamin b5 and try to lessen my sugar intake (i used to eat and drink a lot of chocolate) and it really helped me. now i just do TCA once a month to help with my scars
PLEASE PLEASE PLEASE make a Podcast! You are such an inspiring soul and human being. Your words are really beautiful and I aspire to have such a gentil and pure soul and mindset as you do!
I will probably always have acne. Started when i was 12 years old, and now I’m 22. I eat a vegan diet, I work out, and take good care of my skin... but at this point i have just accepted that it’s a part of me. It dosen’t make me depressed anymore. No matter what you’re skin looks like it shouldn’t bring you down 💚🌿
Would love to know how you accept it! I have had ance on and off since 15, now 23 and it’s as bad as it was when pregnant. However, the guy I am with isn’t aligning with me I do everything else possible, even the dermatologist doesn’t understand how it is not clearing.. hmm
I always had a hard time watching your videos, I had so many negative thoughts about you and myself, but somehow I still had to watch your videos. You are so acceptive and positive and I’m not there yet, and I realise now that that is what is bothering me. It has nothing to do with you. Keep shining your light, you inspire me!
15:07 THIS. People try so hard to hold onto one version of themselves without realising the potential beauty different versions have also "I don't want to see beauty, I want to experience beauty" are words to LIVE BY
I don’t typically comment, but I had to say I really connected with what you said around 15:16, where you said you didn’t want to hold on to a version of yourself that isn’t present at the moment. I’ve been struggling with my mental health for the past year & its caused my skin to flare up similarly to yours, where it started on the cheeks & has progressed into deep pimples around the majority of my face. I’ve also gained weight during this time. When I look in the mirror, I see a different version of the woman I was a couple of years ago & I have been on this journey trying to find love for the woman that is living here in the present. I have better days than others, but today happened to be a rough day. Hearing your journey has been an inspiration & reminder that love can always be found even in darkest times to heal us & strengthen us. Thank you for sharing.
Yes , a lot of beautiful women trigger other people's insecurities. So see it as a compliment. Most people are drowning in their shadows. Shadow work is everything.
To me, it's really interesting how your 'skin journey' has taught you something new about people and how you approach listening to their opinions. It's almost like this was meant to be in order for you to grow mentally and to learn.
15:29 "I don't want to see beauty, I feel that I want to experience beauty" This was so beautiful, Hitomi! Thank you so much for sharing your journey and learned wisdom 😌💓
Made it to the end, and I definitely have realized that it is all internal. Everything is in, out. I started yoga because of you and realized so much through it, that emotions don’t need to be hidden. Self love is the key, talking to yourself is key. Positivity, light, love from within spreads outward. Thank you, Hitomi for being so vulnerable and pushing us/your viewers to take on the inner journey 💛💛
"Any time anyone has intense aversion to something it's a clear sign that there's something within themselves that needs to be looked at" YES 👏👏👏🙌 This has been my motto for the last 2 years, it's brought be so so SO much healing, both in tracking my internal judgements and in noticing external judgements when they come in. I'm able to see the actual person/people under the trauma they're playing out (whether that's me or someone else) rather than getting lost in my triggers. It's insane how much this has changed my life and how much clearer my thoughts and observations have become! Thank you for putting this into words 💛 I'm so grateful to share this plane of existence with you :) Thank you for being! ✨
God I wish I was like you, I’m so negative and easily upset by everything, I try my best to not be this person but everything hurts me, I feel like I’m too much for myself or for anyone else to handle, I really want to breathe easier and feel more comfortable and be able to trust myself and others but I am so so stuck, watching you be so effortlessly gentle and humble and a open minded soul makes me yearn to be more like that, but I just don’t know how.
sam spk I know I’m some random internet girl but what you have said has resonated with me and I closely relate If you want to vent or share our stories my Instagram is rowanmonet
a good place to start is to try not to wish you were like someone else or wish you acted a certain way, look or eat certain things. tell yourself that you are okay with being you. you dont have to be super positive and cheerful about it, no one is when they first start learning to love themselves. you might not even believe it when you first start. but keep saying it. affirmations are so important, it will begin to manifest. and one day you truly will be okay and happy within yourself
It's a journey that you have to push yourself to take.. Me 3 years ago could've been the same as me now but I decided then to try to self discover and to reflect on how I'm reacting to people and to the world, if I'm jealous WHY do I feel that way? What triggers negative emotions in me? What emotional baggage am I carrying and how can I unload it? ..etc Instead of judging people or hating on someone I would instead try and find good qualities in them and work on myself to accept others more, If I'm being self deprecating I would tell myself to list 5 things I like about myself or things I'm grateful for today in my life And after a while I started noticing changes in my behaviour and even in my mental health, I've became a lot softer and a better version of myself and hopefully would change for the better in the future.. Sorry if this is so long, I tried to give some tipe that might help you start
You’re acknowledging this and that’s an amazing start. I feel like people can never grow if they don’t self reflect. Growing is a process and I don’t know you personally but I can tell you’re going to reach a place in your life where you’re truly happy with your own soul and energy, because you have the intent.
“I don’t want to see beauty, I want to experience beauty.” 👏🏼YES!👏🏼 I am incorporating this into my daily affirmations. Thank you so much for allowing the wisdom of the Great Mystery of the Universe flooooow through your vessel. Immense love and gratitude🙏🏼 ♥️
Your presence is so angelic Hitomi! It is easy to easy to grasp how insightful you are and worth to be guided by when I can sense that your words are conveyed through your heart. You are chosen to enlighten others, and keep on turning your experiences into lessons. It creates a domino effect of goodness ❤️
I was in a really bad relationship where my partner kept leaving me but asking for me back This was a cycle and once it begun I noticed my skin broke out so badly and I felt constant anxiety in my chest This video was so relatable for me I’m struggling still with this hurts but I hope my journey to a healthy mind will give me healthy skin
Cindy Wallis wow That’s really crazy you say this because I’ve been doing a lot of research and I find that he has a lot (if not all) of those traits You saying this really resonated with me
I also do that when I have to walk into any situation I’m that I’m not sure of. I tell myself to go forward with love and then everything changes , sometimes even little miracles happen. Love you Hitomi, thank you for sharing part of yourself with us ❤️
The best thing about your channel is you take basic video formats like vlogs, hauls and what i eat in a days and manage to squeeze in such beautiful life lessons and share so much love and good energy that i always leave feeling nourished and loved and educated. Thank you for sharing ❤️
3:14. I am now falling in love and being confronted with receiving love. My oh my is it hard. I resonated so much when you said that. I love people and constantly give from excess but when someone finally wanted to return the favor, I found myself in deep deep denial. I still am.
I used to be insecure about my acne but now I’ve embraced it ! No matter what I’ve tried, the acne just doesn’t go away, and of course I’m still looking into new means of clearing my skin. But as long as my skin is clean and hydrated, I’m not insecure about it anymore and accept it ✨✨
Thank u for this video❤️ I have been dealing with dermatillomania (compulsive skin picking disorder) since i was 14 (i’m almost 18 now!) and was severely depressed throughout these years; the root of my picking was body dysmorphia, and, as u referenced in this vid - for me picking was a physical manifestation of how i was feeling in the inside - stressed, deeply upset and frustrated with myself and the way i looked. I picked and squeezed my skin to “rid myself of the imperfections” i perceived any minor zit, bump or lump to be. I was trying to ‘clear’ my skin this way, clean/squeeze out the “bad” as i wished i could my internal space - just squeeze away the negative until i felt light and clear again. Over the past year, after letting my physical appearance hold me back (the endless cycle of picking - i pick and my skin looks like a war zone so i’m too ashamed to leave the house, i get anxious and frustrated with myself and so i pick again & the cycle continues) i had become so tired of punishing myself for being sad. So i stopped. I used to tell myself i could only love myself once i had overcome my dermatillomania, until i realised that i should love myself, and my skin all the time - regardless of the state it’s in. This total readjustment of attitude & mindset (and exploration into spirituality ~ finding myself through the process of healing) made the difference on the inside, and thus made the difference on the outside. I am by no means *completely healed* (but what is that anyways??)) but i am doing so much better now, i rarely pick & have learned to deal with the negative feelings in a healthier, self loving and appreciating way. I am no longer punishing myself for struggling, and it feels amazing :)
I never related to someone so closely about this. My acne also looked a lot how yours did and it was at it’s worse around the time my anxiety peaked and my panic attacks started occurring frequently. I began binge eating and still haven’t stopped and I never tried to pinpoint why I was breaking out or why I was over eating. I just push all my thoughts down and go through life unhappy. I don’t know why I do this but this video gave me a wake up call.
Thank you so much for this video. As so many people have been saying, acne can be traumatizing, and leave such a big scar on your soul. I am so inspired by the way you choose to look at this with love, and how you understand how emotional and physical clarity are often one and the same. This is the first video I've ever watched about acne that is made from a place of care and understanding rather than fear and shame. THANK YOU.
I want you to know that way you compose yourself Hitomi touches the very depths of my heart and soul. Every time I watch you, I feel your whole being as if your spirit is in my presence. I am filled with so much gratitude to be experience connecting with you through this platform. I sincerely look at you with so much love because of how truly beautiful you are at soul level. You definitely are such a divine reflection sister of the moon, how much I deeply resonate with your skin journey. It’s been extremely similar to yours. I thank you so incredibly much for being so vulnerable and sharing your path so openly. Thank you for spreading this message. Thank you for spreading unconditional love. All that you are, all that you will ever be, and all that you ever do is so divinely appreciated 🙏 Sending you the highest of vibrations your way 👐🔮🌟 All of my love and blessings from above 💚🌹 Namaste, Alysia
I would even go so far as to say someone's outer appearance has 0% to do with who they are. Loving your light, love, and creativity! We cannot control anything, other's perceptions or even our own feelings, however we can control how we are being and how we show up and react to things that happen. :)
i love how you are so unapologetic in your body/personality. you remind me to exude love and positivity in the same way you do. thank you for this channel 🧡🧡🧡
Why are you literally an angel? Such a mature person, such a calming presence... I came across one of your rather recent videos today and I like you even more with each video. I feel like there is a lot I can learn from you.
I never had like any acne, yet... But I do get pimples now and then, and right now I have a couple of them invading my face, but just watching this for some reason gave me the courage to embrace the way everything is. Love you 💛🌻💛🌻
The first 18 years of my life are my peak years of having the clearest and glowing skin. I am 19 now, everything has changed, there are so many transitions that have occurred and will occur. I started breaking out this year when I first started college. It was even during my pageant, an event that I considered to be the most important and most fruitful. From all the stress and late-night training, my self-esteem and self-confidence just gradually decreased day by day. Up until now, my acne is healing and my heart is healing. I don't know what to do. I haven't experienced anything like this.
"I don't wanna feel pressure to hold on to a version of myself that isn't present in the moment ".... wow that hit me so hard... I have been holding on to my past self for so long.. am glad I watched this video it created a shift in me
As someone who has struggled with acne I just wanna say congratulations, your skin looks so healthy and beautiful! I'm hoping I'm almost done with it, at least the adolescent kind 😭
I don't know if it will be ever possible for me to be as positive and accepting as you are but you inspire me to at least try and belive in myself. Thank you x
Thank you for this video and your presence in the media. You may not be everyone’s physical representation in the media (and by no means is the your responsibility) but your vulnerability and approach to speaking from the heart is the connection we all need. Made it to the end of the video as always, thank you for your wisdom.
Your vulnerability and honest self reflection is so inspirational to me. It takes such power to face yourself openly with gratitude and love. I often times find myself falling short on the gratitude and love part. I sometimes get so lost in the beauty of aesthetics that it outweighs my ability to tune into less loud, more subtle beauties. And one thing I've been noticing throughout the past couple years is that I couldn't figure out how to interact with beauty. That I could look at it but never fully receive it. I couldn't, and still can't fully, understand the dynamic between beauty and myself, and I sometimes feel emptier after encounters with things I find extremely beautiful. Such as a forest with a fresh blanket of snow layes upon body, Moss so green it hurts your eyes, looking down on the Spanish Alhambra as the sun closes its eyes in the distance. I can acknowledge these beauties but not fully feel them. How do you fully let in, embrace, and interact with beauty?
I'm currently coming out of a period of my life full of terrible acne, and it truly is such an internal thing. Being a student, its easy to be stressed and fall into bad habits, so just the acts of eating well, sleeping enough and going to therapy to work through issues I have really have truly helped my skin. Thank you so much for sharing, I'm so glad you've seen such a transformation and I value all of your thoughts and experiences. Love you bunches!
Has anyone else noticed the color of her aura?! I can so clearly see it in this video it is a vibrant teal blue color!!🧞♂️also thank you for your honesty, this is def one of my fav videos of yours I’ve seen so far. This message is so powerful and i can feel it will help me in other areas of my life along with my own acne🙏🏻❤️
i've been waiting for this video for the longest. thank you for being open with us & for sharing all your tips. seeing someone being open with their insecurities, and learning from the process & progress makes my heart so warm. ive been dealing with this intense self-doubt & not being able to love my inner self. thank you for being one of my greatest inspiration. sending you all the love & support
I was scrolling through your videos today and wondering if you had a talk about your journey to clear skin but a few ours later I am blessed to watch it while drinking my echinacea tea. Thank you for being open and sincere with this world, you make it glow within your own light.
You truly are a gem Hitomi. Thank you, seriously. The way you are able to make your words flow directly from your heart to touch others is beautiful. I’m struggling with scarring and acne right now and your words have helped me look at myself from a new perspective. I’ve been so hard on myself and critical of every “flaw”. Thank you for showing me how I can love myself more deeply and show up in ways I wasn’t before ❤️
Thank you for this video! I’m struggling with acne right now and I can relate a lot. Earlier this year I went to the dermatologist and I told her I was vegan to clear that I was not consuming red meat nor dairy because the first thing they always tell you is to watch your diet for some time; and the moment I said that she told me that ‘eating certain things is essential for the body’... my acne comes from having a plant-based diet?? No. I know it has nothing to do with diet because I tried eating as clean as possible weeks before going to the dermatologist (no sugar: nothing changed, no oils: no change, just healthy fats: no change, more water: no change, just Whole foods: no change), food had nothing to do with my acne and I was sure. It took me more than half a year to go and search for another dermatologist and try to get help. This time I wasn’t gonna say at all that I was vegan just so that they wouldn’t blame the acne on it. The moment I entered there the doctor told me it was hormonal, no mention of diet because she could tell at a glance. I’ll be taking medication for the next 3-4 month, I’m about a week in and already seeing results. I’m happy. I have dark spots from the acne and I do feel uncomfortable going out, I do feel more insecure and I don’t want to see people that know me to tell how bad my skin has gone. But I get myself out of the house because I know I’m getting help and this is gonna get better eventually for sure. I may not have the perfect skin afterwards but I don’t care. I’ll be happy knowing that I’m good when the treatment ends. I also realized that if somebody in my life had the same problem I know it wouldn’t change at all how I feel about them, them as a person is what would matter to me. So I know I shouldn’t care that much about faces. It’s nice to see a video of you talking about this and again, thank you so much!
ohmygoshhh finally!! i’ve been watching you for so long and it’s truly so amazing seeing how both u and ur skin have healed these past years. thank u for sharing ur journey and being so open :)
I’ve been struggling with acne now for the past 5 months and have literally tried everything.. it has gotten to the point where my mood revolves around it but THIS video just made me take a step back and for that I thank you! Beautiful inside and out
A very impressive and healthy perspective. Your Neurons were definitely firing and yes, There are no such thing as "Great Expectations" You go girl. "Cheers"
I’m having the worst breakout in my life, I suspect that it’s related with all the stress and anger I have within myself :( I hope I can cope with it, live better and finally clear up the acne :)
I appreciate that you represent girls like me who are close to what society deems as the "ideal", or at least had for the longest time. I totally understand the struggle and the guilt associated with it. you are valid!
Wow I needed this ✨💫 I got hormonal acne after I got off the pill and still struggle from it months later. I’m glad you not only talked about what products you used but also how to love yourself through it. I HATE what I see in the mirror and cry/get depressed sometimes so I definitely needed this. Thank you 💕
so relatable, happend to me over and over again. I am not used to be in someones spotlight, whenever it happens I get uncomftable and almost always stop eating. It almost feels unreal when I´m told how beautiful I am.
Thank you for being so vulnerable and sharing your experiences. You’ve really opened my eyes with regards to my own journey and the conditioning I’ve been exposed to. I to have struggled with acne and my own perception of my body, I have only just started watching your videos and they have helped me in ways that many years of therapy couldn’t ! Thank you thank you thank you. Sending you so much love and clarity all the way from South Africa. Please don’t ever stop sharing your story !
i started getting acne the same places you got them in january 2019. i was going through therapy for my bipolar disorder, and my whole life was changing. even now i want the solace of my bad habits before therapy and it is so hard to cope with everyday, even though i am doing good, i am treating myself right. the mind truly is hauntingly wonderful.
I felt drawn to come back to this video after about 10 months of having visible red rashes suddenly around my eyes and just listening to this is helping and healing me so so much, literally shed tears listening to it and the inner world journey 😢 thank you ❤🙏
Can you please make a video on how you coped with your depression and anxiety? You're like an awesome big sister and it will definitely be a helpful video for a lot of us that are struggling through it!! 💖
Thank you for this video. It made me realize how unloved my skin has probably been feeling these past few months and it helped me think in a different more self-loving way about my own body and problems
You're a beautiful light shining within this crazy cyber world! Such a gift to have people like you sharing their unconditional love and wisdom with the world on this platform. Your words and love resonate.
From Louise Hay: ACNE: Not accepting the self. Dislike of the self. Affirmation: I am a Divine expression of life. I love and accept myself where I am right now.
Wow you have so much self love. Your so accepting and forgiving to yourself. You also seem to understand your own emotions very well by always checking in with yourself. That’s a superpower. I wish I could understand my own emotions like that. How does someone even become so self loving? Thanks for sharing your journey.
Thank you for being you and letting us hear you and empathise with your journey! I watched the entire video and despite it being about acne, it resonated with me because I’ve been dealing with walls atm and it’s so hard for me to look in because of fear. You’ve reminded me to look inside myself with curiosity and to know home is in the heart and love is such a beautiful protection and ally for me. Thank you!
You are a beam of light! You are guiding me with your videos no matter what the subject of them is. I recently have been suffering with acne (for around 2 years) and feel like I have been on this journey with you. I have ups and downs but it is definitely a lesson to love yourself unconditionally. Ahh thankyou thankyou for your presence ❤️
I discovered your channel two days ago. You seem to be a beautiful being inside out. Your words touched me deeply. I'm dealing with acne that seems to come from anxiety. I see a big difference when my mind is at peace or not. Thank you for sharing your experience and your journey with us. It's inspiring. I'm gonna write your word in my journal so I can remember them. Wishing you the best.
I can feel your love even though I'm just watching your video on a screen and I just wanna thank you for sharing your love and your experiences with us!
I have never related to something so much in my life. my whole nervous system has been whacked ever since I had a near death experience 2 years. My acne has been constant since but I'm just now realising these same things. The mind is sooo powerful
Thank you Hitomi, Your videos have given me insight and helped me heal in ways I didn’t think possible. Your journey has felt mirrored to mine - I want to thank you for being so transparent and relatable. I avoid social media platforms for reasons relating to self sabotage, but I never fail to miss one of your videos because of the beautiful energy you consistently transcend through this channel. Forever sending an abundance of gratitude your way 🦋🌿💞
you have such a beautiful mind and understanding nature. i love hearing about your thoughts and practices. i agree, your outer appearance shouldn't make up the most of what and who you are. thank you for sharing your tips and experience with us ♥
Thank you so much for sharing your story, I appreciate it so much 💛 I’ve been struggling with serious acne for 2 years now & I believe it was triggered after a break up, so much pain has come up to be released & im going to honour that now. Thank you xx
I just started breaking out again and I am trying to build the self love that your talking about. So happy I came across your channel. Everything happens for a reason.
beautiful🥰❤️all physical ailments come from an unhealed emotion within you. it could be suppressed and ignored for a long time (the emotion) before you understand that you have that ailment from your state of being and that your health and emotional state are interconnected. I find that acne usually comes from suppressed fear, anger, and shame. the first step is becoming aware that you feel any way and forgiving yourself and all others for feeling that way. there’s so much you will learn and understand, everything unfolds as it is meant to and you are always protected and guided💜💜the angels and all of the universe loves you more than you can imagine. things will change and get better for you, things happen that are beyond the mind’s comprehension. just invite the angels in and surrender. it’s ok to be angry and upset, let it out. i love you and i wish u all the best on your healing journey back home☯️💕
i broke out with heavy acne when i started seeing this one guy for the past year......we broke up and my skin cleared. i genuinely believe an exchange of energies/hormones even have something to do with it
I'm not sure about the dynamics of your relationship but I know stress also absolutely plays a part in developing acne and can effect hormones. Since letting go of toxic relationships, my acne definitely decreased.
Also if he had a beard or what he puts on his face
lmao my ex broke out a lot when we were dating and he never has acne
but he was the one that was crazy, he was always questioning my motives and asking me to rate boys that i dated before.
oh gosh. it was a nightmarr
marina alyssa this comment is soo POWERFUL...with my ex I never felt beautiful...always wore makeup....as soon as we broke up I stared checking myself out in the mirror like “DAMN IM FINE” love my skin with no makeup now...GIRL we really dodged a bullet with that one 😅
Marina that was a sign that he wasn't the one for you .
I think this is the first “how I healed my acne” video that wasn’t solely about products. I appreciate this so much 💚
Many other youtubers are saying lifestyle is the most important factor, too. Also, for a lot of people, part of the reason they are not able to treat acne more efficiently actually is that they are using the wrong products, or over cleansing, etc. For skin care specialists and dermatologists, it’s kind of their job to talk about products and make sure you don’t pick the wrong ones for your skin.
thank u for being so open and vulnerable :-)
💯I needed this content😉 glad I clicked #SUBBED
Hi Amy ! I love your platform 🥰
My fave, commenting on my other fave 🥰 ! This is precisely why I like both of your channels : you radiate authenticity, allow yourself to be vulnerable in front of us, are open-minded and deep inquisitive multidimensional beings 💛✨
omg 2 Goddesses 😩✌🏽
Thank you, love. I can’t think of anything more worthwhile 🙏🏼
Acne is such an emotionally draining process. I had severe acne since I was 15 until my 19 years. As you said, my skin is far from the social idea of "perfection" but I'm fine and ok with it and I love it now. It's also a self love and self understanding journey. Even though the face has such an important meaning for us socially and personally, it's not what we *are*.
I can't say you are going to have clear skin one day because it works out differently for everyone however, here are some advices I have for u guys:
1. Try to detach yourself from the idea of: "if I have clear skin I'll be happier". Loving yourself just the way you look on the outside is a priority and the first step.
2. Drink water and exercise without any make up on!
3. Clean your skin twice a day.
4. Try to find a good moisturizer. (Even if you have combo skin or greasy skin).
5. Don't touch your pimples! Let them be.
6. Don't over do tonics or scrubs.
7. Try to avoid mirrors at first. You need to learn how to see your reflection without judging or wanting to touch your scaring/pimples.
8. Try other ways of loving yourself that doesn't equal to "checking yourself out at the mirror". Positive mediation is a great way to do so.
9. Talk about your struggles with acne openly.
10. Trust your body and sleep!
Cristina Barquero-Mora don’t use a physical exfoliant , use a chemical exfoliant it’s way better for the skin (bha, aha,pha) there is one for every skin concern :) even dry skin. Don’t use soap on your skin, the ph level isn’t good for the skin. Use a ph mild cleanser (example: cosrx ph cleanser)
And your tips are great 🌱
thanks for the tips😇my skin care has salicylic acid 2% that helps but always looking for more ideas since I just get like a bump or two occasionally on my cheeks or jawline area
I don’t know why I cried when I read this comment. I went from perfectly clear skin all my life to acne struggles in the past 2 years that came at a time of deep depression, self-hatred, and an abusive relationship. I know how much of a lesson this has been, and I know it’s brought me deeper within 💛
Hold True i drink vitamin b5 and try to lessen my sugar intake (i used to eat and drink a lot of chocolate) and it really helped me. now i just do TCA once a month to help with my scars
PLEASE PLEASE PLEASE make a Podcast! You are such an inspiring soul and human being. Your words are really beautiful and I aspire to have such a gentil and pure soul and mindset as you do!
I will probably always have acne. Started when i was 12 years old, and now I’m 22. I eat a vegan diet, I work out, and take good care of my skin... but at this point i have just accepted that it’s a part of me. It dosen’t make me depressed anymore. No matter what you’re skin looks like it shouldn’t bring you down 💚🌿
Awh dont say that, I know theres a way. You just gotta go deeper
It's kinda comforting reading that I'm not the only one who has had acne for half their life
Alicia Eberle You're really not alone 🦋
Would love to know how you accept it! I have had ance on and off since 15, now 23 and it’s as bad as it was when pregnant. However, the guy I am with isn’t aligning with me I do everything else possible, even the dermatologist doesn’t understand how it is not clearing.. hmm
Have you checked out @medicalmedium? He explains what causes acne and how to heal it, his advice really helped me ❤️
I’m so enchanted by the way you speak. Your choice of words, and just your whole thought process is so beautiful and inspiring.
I always had a hard time watching your videos, I had so many negative thoughts about you and myself, but somehow I still had to watch your videos. You are so acceptive and positive and I’m not there yet, and I realise now that that is what is bothering me. It has nothing to do with you. Keep shining your light, you inspire me!
You are so pretty!
15:07 THIS. People try so hard to hold onto one version of themselves without realising the potential beauty different versions have
also "I don't want to see beauty, I want to experience beauty" are words to LIVE BY
I don’t typically comment, but I had to say I really connected with what you said around 15:16, where you said you didn’t want to hold on to a version of yourself that isn’t present at the moment. I’ve been struggling with my mental health for the past year & its caused my skin to flare up similarly to yours, where it started on the cheeks & has progressed into deep pimples around the majority of my face. I’ve also gained weight during this time. When I look in the mirror, I see a different version of the woman I was a couple of years ago & I have been on this journey trying to find love for the woman that is living here in the present. I have better days than others, but today happened to be a rough day. Hearing your journey has been an inspiration & reminder that love can always be found even in darkest times to heal us & strengthen us. Thank you for sharing.
Beautifully written! :)
Yes , a lot of beautiful women trigger other people's insecurities. So see it as a compliment. Most people are drowning in their shadows. Shadow work is everything.
I think it's also her positive energy. I heard some people respond to high vibration people negatively at first
To me, it's really interesting how your 'skin journey' has taught you something new about people and how you approach listening to their opinions. It's almost like this was meant to be in order for you to grow mentally and to learn.
The universe is giving us lessons! We must trust the plan!
15:29 "I don't want to see beauty, I feel that I want to experience beauty" This was so beautiful, Hitomi! Thank you so much for sharing your journey and learned wisdom 😌💓
Made it to the end, and I definitely have realized that it is all internal. Everything is in, out. I started yoga because of you and realized so much through it, that emotions don’t need to be hidden. Self love is the key, talking to yourself is key. Positivity, light, love from within spreads outward. Thank you, Hitomi for being so vulnerable and pushing us/your viewers to take on the inner journey 💛💛
"i don't want to see beauty. i want to experience beauty." thank you
“What would love say/do here?” That hit me hard. Beautiful.
"Any time anyone has intense aversion to something it's a clear sign that there's something within themselves that needs to be looked at"
YES 👏👏👏🙌
This has been my motto for the last 2 years, it's brought be so so SO much healing, both in tracking my internal judgements and in noticing external judgements when they come in. I'm able to see the actual person/people under the trauma they're playing out (whether that's me or someone else) rather than getting lost in my triggers. It's insane how much this has changed my life and how much clearer my thoughts and observations have become!
Thank you for putting this into words 💛 I'm so grateful to share this plane of existence with you :)
Thank you for being! ✨
God I wish I was like you, I’m so negative and easily upset by everything, I try my best to not be this person but everything hurts me, I feel like I’m too much for myself or for anyone else to handle, I really want to breathe easier and feel more comfortable and be able to trust myself and others but I am so so stuck, watching you be so effortlessly gentle and humble and a open minded soul makes me yearn to be more like that, but I just don’t know how.
sam spk I know I’m some random internet girl but what you have said has resonated with me and I closely relate
If you want to vent or share our stories my Instagram is rowanmonet
a good place to start is to try not to wish you were like someone else or wish you acted a certain way, look or eat certain things. tell yourself that you are okay with being you. you dont have to be super positive and cheerful about it, no one is when they first start learning to love themselves. you might not even believe it when you first start. but keep saying it. affirmations are so important, it will begin to manifest. and one day you truly will be okay and happy within yourself
you can be !! it’s all just a practice and process 💛💛
It's a journey that you have to push yourself to take.. Me 3 years ago could've been the same as me now but I decided then to try to self discover and to reflect on how I'm reacting to people and to the world, if I'm jealous WHY do I feel that way? What triggers negative emotions in me? What emotional baggage am I carrying and how can I unload it? ..etc Instead of judging people or hating on someone I would instead try and find good qualities in them and work on myself to accept others more, If I'm being self deprecating I would tell myself to list 5 things I like about myself or things I'm grateful for today in my life
And after a while I started noticing changes in my behaviour and even in my mental health, I've became a lot softer and a better version of myself and hopefully would change for the better in the future.. Sorry if this is so long, I tried to give some tipe that might help you start
You’re acknowledging this and that’s an amazing start. I feel like people can never grow if they don’t self reflect. Growing is a process and I don’t know you personally but I can tell you’re going to reach a place in your life where you’re truly happy with your own soul and energy, because you have the intent.
“I don’t want to see beauty, I want to experience beauty.”
👏🏼YES!👏🏼
I am incorporating this into my daily affirmations. Thank you so much for allowing the wisdom of the Great Mystery of the Universe flooooow through your vessel. Immense love and gratitude🙏🏼 ♥️
always so genuine and never seem afraid to tell us anything just to better other peoples lives. what a true beacon of light you are
This is so beautiful Hitomi, thank you for sharing! “What would love say, what would love do here?”
Your presence is so angelic Hitomi! It is easy to easy to grasp how insightful you are and worth to be guided by when I can sense that your words are conveyed through your heart. You are chosen to enlighten others, and keep on turning your experiences into lessons. It creates a domino effect of goodness ❤️
I've really needed this. Lately, I've been crying about my image - just really hate what I look like.
Jessica Unverzagt I’m sure your beautiful inside and out ❤️
You are beautiful
How I cleared my skin “loved myself”
So happy you found what works for you, you’re seriously glowing.
I was in a really bad relationship where my partner kept leaving me but asking for me back
This was a cycle and once it begun I noticed my skin broke out so badly and I felt constant anxiety in my chest
This video was so relatable for me
I’m struggling still with this hurts but I hope my journey to a healthy mind will give me healthy skin
Cindy Wallis wow
That’s really crazy you say this because I’ve been doing a lot of research and I find that he has a lot (if not all) of those traits
You saying this really resonated with me
Omg i had a Bad relationship since past week! Now i live at my mothers house again and my Skin becomes clearer... I swear it is sooo physical!!
I also do that when I have to walk into any situation I’m that I’m not sure of. I tell myself to go forward with love and then everything changes , sometimes even little miracles happen. Love you Hitomi, thank you for sharing part of yourself with us ❤️
"I don't want to see beauty. I want to experience beauty". So powerful ❤️
The best thing about your channel is you take basic video formats like vlogs, hauls and what i eat in a days and manage to squeeze in such beautiful life lessons and share so much love and good energy that i always leave feeling nourished and loved and educated. Thank you for sharing ❤️
you've changed my whole spiritual journey, thank you.
3:14. I am now falling in love and being confronted with receiving love. My oh my is it hard. I resonated so much when you said that. I love people and constantly give from excess but when someone finally wanted to return the favor, I found myself in deep deep denial. I still am.
Same ;(
Work in progress!
I used to be insecure about my acne but now I’ve embraced it ! No matter what I’ve tried, the acne just doesn’t go away, and of course I’m still looking into new means of clearing my skin. But as long as my skin is clean and hydrated, I’m not insecure about it anymore and accept it ✨✨
hey love, b5 cleared mine with a no sugar no dairy diet, a acne wash routine and water, hope that helps? it was mostly the b5 that worked xx
Thank u for this video❤️ I have been dealing with dermatillomania (compulsive skin picking disorder) since i was 14 (i’m almost 18 now!) and was severely depressed throughout these years; the root of my picking was body dysmorphia, and, as u referenced in this vid - for me picking was a physical manifestation of how i was feeling in the inside - stressed, deeply upset and frustrated with myself and the way i looked. I picked and squeezed my skin to “rid myself of the imperfections” i perceived any minor zit, bump or lump to be. I was trying to ‘clear’ my skin this way, clean/squeeze out the “bad” as i wished i could my internal space - just squeeze away the negative until i felt light and clear again. Over the past year, after letting my physical appearance hold me back (the endless cycle of picking - i pick and my skin looks like a war zone so i’m too ashamed to leave the house, i get anxious and frustrated with myself and so i pick again & the cycle continues) i had become so tired of punishing myself for being sad. So i stopped. I used to tell myself i could only love myself once i had overcome my dermatillomania, until i realised that i should love myself, and my skin all the time - regardless of the state it’s in. This total readjustment of attitude & mindset (and exploration into spirituality ~ finding myself through the process of healing) made the difference on the inside, and thus made the difference on the outside. I am by no means *completely healed* (but what is that anyways??)) but i am doing so much better now, i rarely pick & have learned to deal with the negative feelings in a healthier, self loving and appreciating way. I am no longer punishing myself for struggling, and it feels amazing :)
I never related to someone so closely about this. My acne also looked a lot how yours did and it was at it’s worse around the time my anxiety peaked and my panic attacks started occurring frequently. I began binge eating and still haven’t stopped and I never tried to pinpoint why I was breaking out or why I was over eating. I just push all my thoughts down and go through life unhappy. I don’t know why I do this but this video gave me a wake up call.
Same here
Thank you so much for this video. As so many people have been saying, acne can be traumatizing, and leave such a big scar on your soul. I am so inspired by the way you choose to look at this with love, and how you understand how emotional and physical clarity are often one and the same. This is the first video I've ever watched about acne that is made from a place of care and understanding rather than fear and shame. THANK YOU.
I want you to know that way you compose yourself Hitomi touches the very depths of my heart and soul.
Every time I watch you, I feel your whole being as if your spirit is in my presence. I am filled with so much gratitude to be experience connecting with you through this platform.
I sincerely look at you with so much love because of how truly beautiful you are at soul level. You definitely are such a divine reflection sister of the moon, how much I deeply resonate with your skin journey. It’s been extremely similar to yours.
I thank you so incredibly much for being so vulnerable and sharing your path so openly. Thank you for spreading this message. Thank you for spreading unconditional love. All that you are, all that you will ever be, and all that you ever do is so divinely appreciated 🙏
Sending you the highest of vibrations your way 👐🔮🌟 All of my love and blessings from above 💚🌹
Namaste,
Alysia
I always come to you like an old pal on the days I can’t find the light for myself and I’m so thankful
I would even go so far as to say someone's outer appearance has 0% to do with who they are. Loving your light, love, and creativity! We cannot control anything, other's perceptions or even our own feelings, however we can control how we are being and how we show up and react to things that happen. :)
i love how you are so unapologetic in your body/personality. you remind me to exude love and positivity in the same way you do. thank you for this channel 🧡🧡🧡
Why are you literally an angel? Such a mature person, such a calming presence... I came across one of your rather recent videos today and I like you even more with each video. I feel like there is a lot I can learn from you.
you openly expressing your love brought tears to my eyes. thank you for seeing me in a way that allowed me to see myself.
I never had like any acne, yet...
But I do get pimples now and then, and right now I have a couple of them invading my face, but just watching this for some reason gave me the courage to embrace the way everything is. Love you 💛🌻💛🌻
whenever i watch you, i just feel so calm and centred. thank you for being you!
The first 18 years of my life are my peak years of having the clearest and glowing skin. I am 19 now, everything has changed, there are so many transitions that have occurred and will occur. I started breaking out this year when I first started college. It was even during my pageant, an event that I considered to be the most important and most fruitful. From all the stress and late-night training, my self-esteem and self-confidence just gradually decreased day by day. Up until now, my acne is healing and my heart is healing. I don't know what to do. I haven't experienced anything like this.
stress and anxiety aren't the things that are bad for your body but repressing it
"I don't wanna feel pressure to hold on to a version of myself that isn't present in the moment "....
wow that hit me so hard... I have been holding on to my past self for so long.. am glad I watched this video it created a shift in me
As someone who has struggled with acne I just wanna say congratulations, your skin looks so healthy and beautiful! I'm hoping I'm almost done with it, at least the adolescent kind 😭
I don't know if it will be ever possible for me to be as positive and accepting as you are but you inspire me to at least try and belive in myself. Thank you x
You are GLOWINGGG -i love you so much
Thank you for this video and your presence in the media. You may not be everyone’s physical representation in the media (and by no means is the your responsibility) but your vulnerability and approach to speaking from the heart is the connection we all need. Made it to the end of the video as always, thank you for your wisdom.
Your vulnerability and honest self reflection is so inspirational to me. It takes such power to face yourself openly with gratitude and love. I often times find myself falling short on the gratitude and love part.
I sometimes get so lost in the beauty of aesthetics that it outweighs my ability to tune into less loud, more subtle beauties. And one thing I've been noticing throughout the past couple years is that I couldn't figure out how to interact with beauty. That I could look at it but never fully receive it. I couldn't, and still can't fully, understand the dynamic between beauty and myself, and I sometimes feel emptier after encounters with things I find extremely beautiful. Such as a forest with a fresh blanket of snow layes upon body, Moss so green it hurts your eyes, looking down on the Spanish Alhambra as the sun closes its eyes in the distance. I can acknowledge these beauties but not fully feel them. How do you fully let in, embrace, and interact with beauty?
"i don't wanna see beauty, i wanna experience it" thank you ❤️
OMG I WAS JUST THINKING I NEED TO SEE YOUR SKINCARE ROUTINE
I'm currently coming out of a period of my life full of terrible acne, and it truly is such an internal thing. Being a student, its easy to be stressed and fall into bad habits, so just the acts of eating well, sleeping enough and going to therapy to work through issues I have really have truly helped my skin. Thank you so much for sharing, I'm so glad you've seen such a transformation and I value all of your thoughts and experiences. Love you bunches!
I used to use pieces of my aloe Vera plant on my skin all the time and it really made such a difference. It makes you look so glowy!!
ty for not being scared to be so raw & open, I appreciated this vid
I’m so grateful to have come across your page 🙏🏼💕😌
Has anyone else noticed the color of her aura?! I can so clearly see it in this video it is a vibrant teal blue color!!🧞♂️also thank you for your honesty, this is def one of my fav videos of yours I’ve seen so far. This message is so powerful and i can feel it will help me in other areas of my life along with my own acne🙏🏻❤️
I’m in love with everything about this channel, not only are you videos inspiring but this comment section helps too !!
i've been waiting for this video for the longest. thank you for being open with us & for sharing all your tips. seeing someone being open with their insecurities, and learning from the process & progress makes my heart so warm. ive been dealing with this intense self-doubt & not being able to love my inner self. thank you for being one of my greatest inspiration. sending you all the love & support
I was scrolling through your videos today and wondering if you had a talk about your journey to clear skin but a few ours later I am blessed to watch it while drinking my echinacea tea. Thank you for being open and sincere with this world, you make it glow within your own light.
This girl has the most beautiful soul.
I love how you said you connect into your heart and love when feeling nervous about being around people, beautiful!
You truly are a gem Hitomi. Thank you, seriously. The way you are able to make your words flow directly from your heart to touch others is beautiful. I’m struggling with scarring and acne right now and your words have helped me look at myself from a new perspective. I’ve been so hard on myself and critical of every “flaw”. Thank you for showing me how I can love myself more deeply and show up in ways I wasn’t before ❤️
Thank you for this video!
I’m struggling with acne right now and I can relate a lot.
Earlier this year I went to the dermatologist and I told her I was vegan to clear that I was not consuming red meat nor dairy because the first thing they always tell you is to watch your diet for some time; and the moment I said that she told me that ‘eating certain things is essential for the body’... my acne comes from having a plant-based diet?? No. I know it has nothing to do with diet because I tried eating as clean as possible weeks before going to the dermatologist (no sugar: nothing changed, no oils: no change, just healthy fats: no change, more water: no change, just Whole foods: no change), food had nothing to do with my acne and I was sure.
It took me more than half a year to go and search for another dermatologist and try to get help. This time I wasn’t gonna say at all that I was vegan just so that they wouldn’t blame the acne on it. The moment I entered there the doctor told me it was hormonal, no mention of diet because she could tell at a glance. I’ll be taking medication for the next 3-4 month, I’m about a week in and already seeing results. I’m happy.
I have dark spots from the acne and I do feel uncomfortable going out, I do feel more insecure and I don’t want to see people that know me to tell how bad my skin has gone. But I get myself out of the house because I know I’m getting help and this is gonna get better eventually for sure. I may not have the perfect skin afterwards but I don’t care. I’ll be happy knowing that I’m good when the treatment ends. I also realized that if somebody in my life had the same problem I know it wouldn’t change at all how I feel about them, them as a person is what would matter to me. So I know I shouldn’t care that much about faces.
It’s nice to see a video of you talking about this and again, thank you so much!
ohmygoshhh finally!! i’ve been watching you for so long and it’s truly so amazing seeing how both u and ur skin have healed these past years. thank u for sharing ur journey and being so open :)
I don't think you will ever comprehend how much your videos help me ♥️ you're a true light on TH-cam
I’ve been struggling with acne now for the past 5 months and have literally tried everything.. it has gotten to the point where my mood revolves around it but THIS video just made me take a step back and for that I thank you! Beautiful inside and out
A very impressive and healthy perspective. Your Neurons were definitely firing and yes, There are no such thing as "Great Expectations" You go girl.
"Cheers"
So much love 🌻💛💛💛 you're videos are like a little safe space for me
I’m having the worst breakout in my life, I suspect that it’s related with all the stress and anger I have within myself :( I hope I can cope with it, live better and finally clear up the acne :)
I appreciate that you represent girls like me who are close to what society deems as the "ideal", or at least had for the longest time. I totally understand the struggle and the guilt associated with it. you are valid!
Thank you, Hitomi. I feel your beauty in my heart.
Wow I needed this ✨💫 I got hormonal acne after I got off the pill and still struggle from it months later. I’m glad you not only talked about what products you used but also how to love yourself through it. I HATE what I see in the mirror and cry/get depressed sometimes so I definitely needed this. Thank you 💕
so relatable, happend to me over and over again. I am not used to be in someones spotlight, whenever it happens I get uncomftable and almost always stop eating. It almost feels unreal when I´m told how beautiful I am.
Thank you for being so vulnerable and sharing your experiences. You’ve really opened my eyes with regards to my own journey and the conditioning I’ve been exposed to. I to have struggled with acne and my own perception of my body, I have only just started watching your videos and they have helped me in ways that many years of therapy couldn’t ! Thank you thank you thank you. Sending you so much love and clarity all the way from South Africa. Please don’t ever stop sharing your story !
somebody agree with me? this women always offer great content omg
i started getting acne the same places you got them in january 2019. i was going through therapy for my bipolar disorder, and my whole life was changing. even now i want the solace of my bad habits before therapy and it is so hard to cope with everyday, even though i am doing good, i am treating myself right. the mind truly is hauntingly wonderful.
Thank you Hitomi for making this world a better place and to everyone who does this
this whole channel is so healing
I felt drawn to come back to this video after about 10 months of having visible red rashes suddenly around my eyes and just listening to this is helping and healing me so so much, literally shed tears listening to it and the inner world journey 😢 thank you ❤🙏
Can you please make a video on how you coped with your depression and anxiety? You're like an awesome big sister and it will definitely be a helpful video for a lot of us that are struggling through it!! 💖
Thank you for this video. It made me realize how unloved my skin has probably been feeling these past few months and it helped me think in a different more self-loving way about my own body and problems
You're a beautiful light shining within this crazy cyber world! Such a gift to have people like you sharing their unconditional love and wisdom with the world on this platform. Your words and love resonate.
From Louise Hay:
ACNE: Not accepting the self. Dislike of the self.
Affirmation: I am a Divine expression of life. I love and accept myself where I am right now.
Thank you so much
Your videos always seem to come out when I need them the most...thank you so much for existing and being yourself. ❤️
Wow you have so much self love. Your so accepting and forgiving to yourself. You also seem to understand your own emotions very well by always checking in with yourself. That’s a superpower. I wish I could understand my own emotions like that. How does someone even become so self loving? Thanks for sharing your journey.
i’m currently experiencing everything that you spoke about in this video so thank you so much for this💚
Thank you for being you and letting us hear you and empathise with your journey! I watched the entire video and despite it being about acne, it resonated with me because I’ve been dealing with walls atm and it’s so hard for me to look in because of fear. You’ve reminded me to look inside myself with curiosity and to know home is in the heart and love is such a beautiful protection and ally for me. Thank you!
You are a beam of light! You are guiding me with your videos no matter what the subject of them is. I recently have been suffering with acne (for around 2 years) and feel like I have been on this journey with you. I have ups and downs but it is definitely a lesson to love yourself unconditionally. Ahh thankyou thankyou for your presence ❤️
I discovered your channel two days ago. You seem to be a beautiful being inside out. Your words touched me deeply. I'm dealing with acne that seems to come from anxiety. I see a big difference when my mind is at peace or not. Thank you for sharing your experience and your journey with us. It's inspiring. I'm gonna write your word in my journal so I can remember them. Wishing you the best.
I can feel your love even though I'm just watching your video on a screen and I just wanna thank you for sharing your love and your experiences with us!
I have never related to something so much in my life. my whole nervous system has been whacked ever since I had a near death experience 2 years. My acne has been constant since but I'm just now realising these same things. The mind is sooo powerful
Thank you Hitomi,
Your videos have given me insight and helped me heal in ways I didn’t think possible. Your journey has felt mirrored to mine - I want to thank you for being so transparent and relatable. I avoid social media platforms for reasons relating to self sabotage, but I never fail to miss one of your videos because of the beautiful energy you consistently transcend through this channel. Forever sending an abundance of gratitude your way 🦋🌿💞
I've been trying to "feel beauty" more too, it's such a good feeling, it's like being in love
Every time i feel consumed by my insecurities i watch any video of yours and your talk always helps. Thank you
you have such a beautiful mind and understanding nature. i love hearing about your thoughts and practices. i agree, your outer appearance shouldn't make up the most of what and who you are. thank you for sharing your tips and experience with us ♥
Thank you so much for sharing your story, I appreciate it so much 💛 I’ve been struggling with serious acne for 2 years now & I believe it was triggered after a break up, so much pain has come up to be released & im going to honour that now. Thank you xx
I just started breaking out again and I am trying to build the self love that your talking about. So happy I came across your channel. Everything happens for a reason.
beautiful🥰❤️all physical ailments come from an unhealed emotion within you. it could be suppressed and ignored for a long time (the emotion) before you understand that you have that ailment from your state of being and that your health and emotional state are interconnected. I find that acne usually comes from suppressed fear, anger, and shame. the first step is becoming aware that you feel any way and forgiving yourself and all others for feeling that way. there’s so much you will learn and understand, everything unfolds as it is meant to and you are always protected and guided💜💜the angels and all of the universe loves you more than you can imagine. things will change and get better for you, things happen that are beyond the mind’s comprehension. just invite the angels in and surrender. it’s ok to be angry and upset, let it out. i love you and i wish u all the best on your healing journey back home☯️💕