20. (solo) Losing My Sh*t & Balancing Seasons: A “High Achiever’s” Guide To Battling Not-Enoughness

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  • เผยแพร่เมื่อ 30 ก.ค. 2024
  • Today, I talk through the ever-expanding lessons I’m learning (and living) around balancing seasons of “doing everything at once” with seasons of “something’s gotta give.”
    I SPECIFICALLY describe my process with this in order to set myself up for mental success (rather than chronic not-enoughness and disappointment in myself). And I know lots of folks can relate to this, because I’ve talked to many of you about this at my seminars, online, and when we meet in person.
    This episode is literally me getting home from gym, sitting down at my computer (not my high quality camera that leads to better reels on ig, because I couldn’t find my SD card 😅), and hitting record with zero planning, makeup, or good lighting lol. I also throw in a few fun life updates.
    I hope you feel like we were on FaceTime with this one, because that’s what it felt like to record. :)
    I love you, and I’m in your corner all the time. Thank you for being here. For your precious time and attention, your subscriptions/follows/shares, and, above all else, for your love.
    As mentioned, you can always use code: KENDALLDT8 at scramblestuff.com, and access to apply to my online mentorship program, Jiu Jitsu Accelerator, will be announced soon. In the meantime, you can join the waitlist here if you’d like. kendall-reusing.mykajabi.com/...
    K 🤍
    Timecodes -
    0:00 Start
    1:43 Gold Medal Mindset
    2:30 How Do You Manage It All?
    5:30 Seasons
    9:47 Getting "Resentful"
    13:00 Being Enough
    16:10 ADCC
    17:15 Overachiever
    18:40 Losing My Shit
    20:05 Highlight Reel
    23:10 Outro

ความคิดเห็น • 9

  • @savannahnovotny8789
    @savannahnovotny8789 7 หลายเดือนก่อน +1

    Thank you for this video. I’ve had my kids full time and have 3 jobs and it’s making it so hard to make time for myself through self care and jiu jitsu. And I’ve been hard on myself. I need to remember that it’s a season.

    • @kendallreusingbjj
      @kendallreusingbjj  6 หลายเดือนก่อน

      thanks for sharing this, so glad this one resonated

  • @wayne220
    @wayne220 10 หลายเดือนก่อน

    You know, I see being a high achiever as a gift and a curse. I feel I have to be busy doing productive things every moment of every day and can feel really disturbed when I feel.I'm wasting time. It is ok to have down time as this is recovery to perform well later. Keep up this thought provoking content 👍

  • @th33mpr3sss
    @th33mpr3sss 10 หลายเดือนก่อน

    loveee this solo podcast ❤️🔥

  • @NunchakuChi
    @NunchakuChi 8 หลายเดือนก่อน +1

    😍

  • @RJ-vy9ch
    @RJ-vy9ch 9 หลายเดือนก่อน

    Hippo