Transforming Inside & Out: Bikini Bodybuilding, Faith, and Finding Strength

In this video, I take you through a day in my bikini bodybuilding prep. I start with a physique check-in before I check-in with my coach and then i talk about the feedback from my coach. On the way to the gym, I share a glimpse of my Bible reading plan. I then share a glimpse of me doing a leg workout and cardio session and trying to push through it.
Later, while on a walk, I also open up about my struggles, including moments of grief after losing my boyfriend and the mental and physical challenges of returning to prep after three years. I share bible verse Isaiah 40:31 which gave me encouragement. This journey is about more than just physical transformation-it’s a deeply personal journey of growth and faith at a new stage in my life. I hope my story encourages and inspires you to find strength in your own journey.
#preplife #competitionprep #bikinicompetition #transformationjourney #mentalstrengthtraining