I get excited to get the notifications from Fouad's channel, always a laugh, and always real, when Paul's names in the title, makes me happier again!lol
Lmaoo Paul so adamant disagreeing ith Fouad about his hair thickness in his early 30s is the funniest shit. He said pull up a picture hahaha he was not about to let it go
Holy shit the last segment was pure gold…Guy’s pooping techniques in public places had me 🤣🤣🤣 Fouad never let Guy leave these podcasts for any reason he must remain for all time 😎
I've shown this podcast last night to my non gym going friend and now he's invested in the story lines and for the arnold classic and now he's working out with me it's amazing how much influence a great podcast can have on someone 👍
You literally have the best bodybuilding channel you succeeded in giving out golden information and entertainment with the boys, i wouldn't have known about all the champions on the podcasts if it wasn't because of you.
Fr this legit has probably become my favorite TH-cam channel tbh, I click so fast when I see a bro chat video or a bb&b compared to my other subscriptions. Just golden content
literally, just started my cardio...did the weights in the morning, now its cardio...and I was like "man, what should I watch while grinding them 30 minutes of steady-state cardio...and this brought a smile to my face. JUST IN TIME FOR CARDIOOOO!
Can I say this was the most wholesome and sweet podcast. Like listening to a couple of friends talk about shit. Especially Guy inviting you guys to see him because he’s bored in NJ. Just a very nice watch. Also gotta love seeing Paul excited about rain😂
Guy Cisternino, you’re my hero man, my inspiration for 212. Thank you for setting that bar for me and giving me a physique to strive for, if you ever find yourself at HOUSE of GAINZ in Georgetown, Texas. Hit me up, you’ll love it there and I wouldn’t mind picking your brain about your 212 journey.
TY guys for another awesome BroChat:)) Iain has a ton of momentum coming into the Arnold - and if I recall, he got the same kinda of polarizing feedback last year after the NY Pro?? Course, momentum should not affect judging, but in this lineup, I think it could provide the edge to influence the athletes, crowd, and judges. It's gonna be down to the little details. And who isn't with Oxygen gym?!? Do you think that more athletes in one gym/under one coach helps or hurts?
Love this podcast!!!! Not only is it the best bodybuilding podcast, but I love how you guys start talking about normal guys stuff. It's like I'm sitting around the table with the boys talking about Bodybuilding and random shiz🤣🤣🤣
From knowing nick to an extent or atleast knowing his story; I feel nicks confidence and results come from his lack of confidence/control in his past. Going through such a traumatic situation at such a young age; I feel that lack of control pushed into the ultimate control he has now. He found a sport/lifestyle he can have complete control of
About the confidence part (53:55) Your level of confidence is directly related to many things, although the most important one is your personality trait. Other elements such as your uprising, your education, and the people around you also play a role in shaping said confidence. Think about what confidence is: "Confidence comes from the Latin word 'fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self. One's confidence increases from experiences of having satisfactorily completed particular activities." (Wikipedia) BUT You need to distinguish self-confidence (which according to psychologists is a personality trait) from self-efficacy (which is the belief in one’s ability to succeed in specific situations or accomplish a task). So Nick is naturally self-confident, and winning the NY Pro made him self-efficacious in believing he can win/place well at the Arnolds. TLDR; self-confidence is genetics self-efficacy is the confidence you have for a task when you have the knowledge.
this has got to have been the most entertaining bro chat I've seen in a while, I literally cried with laughter all the way through it, guy is one in a million, that toilet procedure is something else, lol
Haven't seen Sergio compete since I became a fan of BB. I listen the Makavelli video of him and platz while I do leg day, gets me f-inch going. He needs the quad father back in his corner
Bro check out this battle at Tampa Pro 2018 around 9:00 min mark Sergio vs Alexis maybe one of the best finals pose downs I’ve seen between 2 guys th-cam.com/video/Gv30BZKcWrI/w-d-xo.html
Fouad, it was nice to hear you talk about your mom and her cooking. Reminds me of the 20,000 calorie challenge video you did for Muscle & Strength and your mom made a cameo begging them to not make you do it haha. Another great episode. Keep up the good work!
Fouad when you run out of questions or you feel the content is getting stale making the podcast a livestream can be a good way to freshen it up and engage with the community
Fouad this was also a good one. I liked your insight on Guy’s retirement. Thank you for the amazing content. You make it feel like the viewers all know you guys as friends and that is pretty dope. You’re showcasing unique personalities with entertaining yet informative conversations.
Omg...last 10mins talk of the clogged toilet bowl had me driving off the road with tears (the visual scenarios of Guy walking back in the house with dirty used undies) lol 🤣🤣
Its cool how proud Guy is of his house. hes always doing the gardening stuff, keeps it clean, and he actually has some pretty cool artwork on the walls. Not the typical single meathead!
LETS GOOOO was on ig just now didn’t know there was an upload and saw .1 seconds of a Bodybuilding and bollocks post and came over immediately the next 2 hours are gonna be awesome
Love this episode. Don't get me wrong, I love the nonsense and humor but it was nice how much you guys discussed mentality and bodybuilding life/retirement. It's great to get the insight and serious content too. Very inspirational
Damn I didn't realize how big Sergio's shoulders were. I knew he was alittle smaller then the other guys in total muscle in past but he's got sum boulders
Use code RBP for 10% off your Ridge Wallet and a chance to win a new Jeep! Use code RBP or go to www.ridge.com/rbp
I missed Paul, glad hes back
I get excited to get the notifications from Fouad's channel, always a laugh, and always real, when Paul's names in the title, makes me happier again!lol
My favorite guest lmfao
💪💯👍
Agreed, good to have you back on Paul
We love uncle June
I swear Paul is actually the main character and we're all just living in Paul's world😂😂😂
Wouldn’t doubt that. He loves everyone!
This podcast is golden
Lmaoo Paul so adamant disagreeing ith Fouad about his hair thickness in his early 30s is the funniest shit. He said pull up a picture hahaha he was not about to let it go
Holy shit the last segment was pure gold…Guy’s pooping techniques in public places had me 🤣🤣🤣 Fouad never let Guy leave these podcasts for any reason he must remain for all time 😎
Is it just more or does guy just seem so much more relaxed since he retired? Almost like a weight lifted off him?
@@mahbub87hussain he seems as insecure as ever to me
@@mahbub87hussain yes I’m sure there is an element to that.
New drinking game. Take a shot every time Paul says “ya know” when he’s telling a story.
All jokes aside glad to see Uncle June back.
When Guy wants Alexa to stop speaking he should say "Not in front of me Alexa, not in front of me!" XD
The last 10 minutes were absolutely hilarious. Then the "alright that's it. see you guys" from Fouad just ended the podcast perfectly lmao
I love how defensive fouad gets when it comes to hair talk love it missed Paul
I've shown this podcast last night to my non gym going friend and now he's invested in the story lines and for the arnold classic and now he's working out with me it's amazing how much influence a great podcast can have on someone 👍
You literally have the best bodybuilding channel you succeeded in giving out golden information and entertainment with the boys, i wouldn't have known about all the champions on the podcasts if it wasn't because of you.
Fr this legit has probably become my favorite TH-cam channel tbh, I click so fast when I see a bro chat video or a bb&b compared to my other subscriptions. Just golden content
This should be its own podcast with you three, potentially bringing on only other retired bodybuilders, different perspective when its the old dogs
"Yo bro! Check my muscles."
"Yo bro! Check this impressionist print I picked up."
I love this show.
literally, just started my cardio...did the weights in the morning, now its cardio...and I was like "man, what should I watch while grinding them 30 minutes of steady-state cardio...and this brought a smile to my face. JUST IN TIME FOR CARDIOOOO!
Sergio didnt beat Steve Kucklo at last years Arnold and place 4th. He actully placed 5th. Steve took 4th.
Can I say this was the most wholesome and sweet podcast. Like listening to a couple of friends talk about shit. Especially Guy inviting you guys to see him because he’s bored in NJ. Just a very nice watch. Also gotta love seeing Paul excited about rain😂
Happy to see uncle June back with the boys
The best podcast they talk like normal humans with honesty and having fun 👏🏾💪🏾
Fouad: “You must be shitting on your cheeks…you must be, you have to be”😂🤣
giving the podcast a like before watching it because thats how good Brochat is.
Guy Cisternino, you’re my hero man, my inspiration for 212. Thank you for setting that bar for me and giving me a physique to strive for, if you ever find yourself at HOUSE of GAINZ in Georgetown, Texas. Hit me up, you’ll love it there and I wouldn’t mind picking your brain about your 212 journey.
TY guys for another awesome BroChat:)) Iain has a ton of momentum coming into the Arnold - and if I recall, he got the same kinda of polarizing feedback last year after the NY Pro?? Course, momentum should not affect judging, but in this lineup, I think it could provide the edge to influence the athletes, crowd, and judges. It's gonna be down to the little details. And who isn't with Oxygen gym?!? Do you think that more athletes in one gym/under one coach helps or hurts?
I could listen to you guys talk about your mother’s all day. Love how happy you guys are in this one.
Love this podcast!!!! Not only is it the best bodybuilding podcast, but I love how you guys start talking about normal guys stuff.
It's like I'm sitting around the table with the boys talking about Bodybuilding and random shiz🤣🤣🤣
Always enjoy watching bro chat. They just be themselves and have a good time. Thanks for the video champ
hahahahha wtffff the end when Fouad says how far do you spread your legs when you poop 😂😂
Uncle June, Uncle Fou and Grandpa Guy, Great way to start the day!
Hilarious! When Fouad demonstrated how the cheeks in the back would close from the legs being too wide I was cracking up 😂
"You must be shitting on your cheeks, you have to be." Lmfaoo HE DONT MISS
From knowing nick to an extent or atleast knowing his story; I feel nicks confidence and results come from his lack of confidence/control in his past. Going through such a traumatic situation at such a young age; I feel that lack of control pushed into the ultimate control he has now. He found a sport/lifestyle he can have complete control of
45:14 my alexa started reading all my notifications hahaha
About the confidence part (53:55)
Your level of confidence is directly related to many things, although the most important one is your personality trait.
Other elements such as your uprising, your education, and the people around you also play a role in shaping said confidence.
Think about what confidence is:
"Confidence comes from the Latin word 'fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self. One's confidence increases from experiences of having satisfactorily completed particular activities." (Wikipedia)
BUT
You need to distinguish self-confidence (which according to psychologists is a personality trait) from self-efficacy (which is the belief in one’s ability to succeed in specific situations or accomplish a task).
So Nick is naturally self-confident, and winning the NY Pro made him self-efficacious in believing he can win/place well at the Arnolds.
TLDR; self-confidence is genetics
self-efficacy is the confidence you have for a task when you have the knowledge.
Oh really
Fouad's face when he says, "How fucking far do you spread your legs?" 😂😂 The best part of this two-hour podcast.
The bodybuilding clock analogy in the back of your head was genius.
We don’t deserve you fouad. Best pod of all time
I completely died when you said “You must be sitting on your cheeks” after thinking for a bit 😂😂😂 man this was a good one
this has got to have been the most entertaining bro chat I've seen in a while, I literally cried with laughter all the way through it, guy is one in a million, that toilet procedure is something else, lol
You three together, make a great podcast! Love the way the conversations just evolve into miscellaneous topics.
Paul has a lot of knowledge about bodybuilding. Its very interesting to hear his opinion on things.
"Oh ok he justified it"
"Yeah sure I'll move with you Fouad"
Paul is hilarious
Honestly I love the parts of the podcast when its the boy just shooting the shit like when they were talking about moving to Texas, keep that up!
Haven't seen Sergio compete since I became a fan of BB. I listen the Makavelli video of him and platz while I do leg day, gets me f-inch going. He needs the quad father back in his corner
Bro check out this battle at Tampa Pro 2018 around 9:00 min mark Sergio vs Alexis maybe one of the best finals pose downs I’ve seen between 2 guys
th-cam.com/video/Gv30BZKcWrI/w-d-xo.html
Fouad, it was nice to hear you talk about your mom and her cooking. Reminds me of the 20,000 calorie challenge video you did for Muscle & Strength and your mom made a cameo begging them to not make you do it haha.
Another great episode. Keep up the good work!
Fouad when you run out of questions or you feel the content is getting stale making the podcast a livestream can be a good way to freshen it up and engage with the community
1 weekly livestream would slappp
Fouad this was also a good one. I liked your insight on Guy’s retirement. Thank you for the amazing content. You make it feel like the viewers all know you guys as friends and that is pretty dope. You’re showcasing unique personalities with entertaining yet informative conversations.
Fouad hard laugh and the headbanging is one of the most happy things
Omg...last 10mins talk of the clogged toilet bowl had me driving off the road with tears (the visual scenarios of Guy walking back in the house with dirty used undies) lol 🤣🤣
Fouad: "i'm ready"
Every time - i say it too! 💀🤣💀🤣💀🤣
Only a best friend can laugh like this when the friend is telling them what he said to himself. Love it.
Paul needs that Hosstile background for the new backdrop!
your faces when guy explains the public toilet undressing technique... priceless 😂
Much love Fouad. Thanks for the continued grind! Big love, kindest regards, Richard U.K
Loved the episode as always love seeing Paul back on you guys are the best so excited for the Olympia and your commentary. Keep up the great work guys
Its lovely to see Mr. Paul again!!!! This will be good I can already tell! Thank you Mr. Fouad🧡🔥
Guy: "are you ready for this?"
Fouad: "i'm ready!"
🤣🤣🤣💯💯
You guy’s make my day a breeze time flies at work I appreciate the uploads gracias Fouad uncle June and Guy
Dying a few minutes in with the hair talk 😂
Last segment is beyond hilarious 🤣 🤣🤣😂, so funny! You guys are my favourite to watch… I’m always looking forward to watching your podcasts
Paul got you with the bring up a picture hahaha
Its cool how proud Guy is of his house. hes always doing the gardening stuff, keeps it clean, and he actually has some pretty cool artwork on the walls. Not the typical single meathead!
2:05:34 “ you must be shittin on your cheekz”😂
You guys literally make me go through my depression like nothing else does💪🏽💪🏽
the ghost poop and wide pooper demo had me crying with laughter.
I never laugh when I'm by myself watching anything and this episode had me lmfao. The last 10 minutes made my face hurt lol
Fouad, as someone who lives in San Antonio Texas, our bodybuilding community would love to have you!
Maybe one day!
When it’s just you and Paul the relationship is awesome I’d love to have a friend to go to the gym and just talk to like that.
This might be the best and funniest BB podcast ever! Man, the segment about Fouads hair was sooo funny, Pauls laughter is so contagious😂😂
the “bodybuilding clock” is so true lmao. no matter what always thinking about what is next.
Literally 2 seconds into the video ..
Paul: "My sound isn't as good as usual". Hahaha, absolutely love it :')
Guy is amazing. This podcast really showed how great of a person he is imo. He is a large reason for me to tune into this podcast.
-B&B Fan Chat-
(Live stream)
Would be awesome!
Loved this dynamic, 3 older guys talking !!
that part at the end with guy getting naked in the bathroom stall at mcdonalds had me dying. wtf guy lol
"Your asshole is like closing again" 🤣🤣🤣 I'm dead
😂😂😂
Love this trio! Guy was the GOAT this episode.
LETS GOOOO was on ig just now didn’t know there was an upload and saw .1 seconds of a Bodybuilding and bollocks post and came over immediately the next 2 hours are gonna be awesome
This is one of the best pod casts in ages, laughed along loads
“Why are they so fucking wide?? It’s like your asshole is closing again” lmao
That cooking food part was best 🤣
Paul's back!
Omg I love you and Paul going back and forth. The more pics u show to prove you had thick hair the more he said your crazy. 😂. He’s awesome.
I had tears rolling during the last segment 🤣🤣🤣🤣
The last 5 minutes! 😂
Fuoad: "Who sits that wide? Your asshole is like closing again." You guys are too much hahaha
Team bro chat best show ever makes my day after long graveyard 12 hour shift listen to this while I workout
13:48
F: "Hey Paul, are you a racist?"
June: "Respectfully, no"
😂😂😂
Okay that ending was absolutely amazing
Goddamnit that shit story at the end, dying over here, mascara running down my face lol.
3 grown man, discussing where to shit 😂😂 I love this podcast 😂😂
This crew should get their own podcast now.
Since Guy has retired he's been so complimentary!
I missed Uncle June. Thank you for the content Fouad.
Fouad, your egg sandwich from M&S is so good. Do you still eat them often?
yes
Love this episode. Don't get me wrong, I love the nonsense and humor but it was nice how much you guys discussed mentality and bodybuilding life/retirement. It's great to get the insight and serious content too. Very inspirational
Sergio is going to break some hearts at the arnold
Guy has nailed the public toilet seated visit! I have done that too!! The one leg ball up, done!!
Tho he sits too wide 🤣🤣🤣🤣
Fuck I’ve missed Paul’s big red head
Should really have read that back before pressing enter
He looks like a “tan Jason Statham” according to him ha
Damn I didn't realize how big Sergio's shoulders were. I knew he was alittle smaller then the other guys in total muscle in past but he's got sum boulders
By next podcast it’s going to be “ Guy, when are you going to make that half court shot” ..😂🤣
One of the funniest podcasts I've seen, keep these coming!