Exercises is great way to lose belly fat. For people who want to lose belly fat fast, you can try *Imodstyle Lose Belly Fat Fast* . I have got great results with it. I’ve already lost 17 pounds 19 days follow that guide and am getting more confident every day knowing that I finally have control over my weight and my life.
Great video content! Forgive me for chiming in, I am interested in your thoughts. Have you ever tried - Dinanlinson Belly Secret Approach (just google it)? It is a smashing one off product for learning how to get an amazing toned beach ready belly without the hard work. Ive heard some incredible things about it and my close friend Aubrey after many years got astronomical results with it.
You guys... I want to cry. First time ever doing blogilates since 2013, I finished two complete days in a row. I know, sounds really lazy compared to you beast mode popsters!! I've trained myself mind over body and it actually works! Love you Cassey and fellow popsters! :-)
I really admire Cassey's strenght, she goes through those killer moves with a smile on her face while encouraging us popsters to keep going :) Cassey is the real MVP
I love comng to this channel and seeing so many strangers inspiring each other. Cassie is amazing, her energy is so contagious. I feel like everyone here is just a bunch of friends and its amazing
Someone recently told me that at any one time you are a mix of the 5 people that spend the most time in your life, even if you don't actually see them or speak to them, just the 5 most recurring people; i thought about this and i've concluded its definitely true. Recently i've done a lot of your videos and I'm feeling so much more positive, confident and disciplined! I call it the Cassey affect. Good work girl!
feedback: i am definitely a fan of Blogilates and do tell all my friends about how amazing your calendars are! I have already gotten several of my friends into it. i love that you have 11 or more years of experience and are an expert! It is so great to learn from you! Please remember that most of us do not. Sometimes it seems like you move thru the pilates moves so fast that proper form is lost. I have watched this happen to you before especially in the roll up challenge. Please be mindful of pace and form for intermediate people. I would love to see more intermediate moves in your monthly calendars.... like something for the ones who are past the beginner's calendar yet not quite ready to complete the entire list of moves assigned each day on the monthly calendars. I am not negatively criticizing, just trying to improve the accessibility of your amazing skills and calendars for the not so expert people out there wanting to be your student :) I am subscribed to your monthly calendars for the iPhone and will continue to use them and modify them to meet my level of ability until i am more advanced like you. I have taken dance lessons for almost 30 years, and I feel that gives me an advantage at doing your moves.
Day 24 of the beginners calendar! ♡ I couldn't do a lot of this very well, I tried but I still don't have enough arm strength to hold the plank moves, or do the one legged burpee, I'm still doing beginners burpees as it is. I hope I can work up to the point that I can actually succeed at this video!
When i see a video from you in the sub box, i feel guilty, and a voice inside my head says i need to do work out.... Ahh, it's driving me insane:D.. Bye, i'm gonna do some work out, thanks cassey;)
I absolutely love that you unlike all of the other TH-cam “trainers”, actually do it with us and don’t just tell us how long to do it and what ONE looks like (ilysm ❤️)
Because of your videos, my biking, and eating clean I have lost 30 lbs! I still have 70 lbs to go to hit my healthy weight. But thank you so much for these videos and your blogs, they have helped me and so many by so much! Keep up the fabulous work! :)
one month ago I wasn't even able to do the first move without falling but today I did this whole workout with a smile in my face and I just feel so good bc could do it properly. Thank you Cassey!
+GDInspirations yes, actually. But Cassey's pilates are meant to tone and also burn a little bit of fat. For fat burning you need to eat clean (eat more veggies and less carbs) and do cardio in your workout routine. I always swicth my cardio wo so I wont get tired and I wont exercise the same muscles. But you know, that's kind of the things you learn when you work out with Cassey.
Woman, you are crazy and I love you!!! Sick of living every day in a body I hate and living by the sea for the first time in my life, I decided to get over myself and change my habits and change my body! I lost about 15 pounds and hit a plateau, then found you... It has been 4 days so far and my body is going crazy!! But I am not about to quit. Thanks so much for your energy and dedication!
I swear u r the happiest person on earth! I think i want to start doing these workouts and eating healthier because u look happy and thats what motivates people to follow in ur footsteps and be healthier! Good job!
I finished every move without stopping!!! YES!! I've also added three days of running to my routine, with an app that increases the running time every week. WHOO!
I did it without stopping for the first time! Feels so good! I know it's not as hard as Cassey's HIIT videos since this one has a lot of normal ab moves in it, but it was still very challenging for me. I'm really bad at cardio so I hope that one day I will make it through her harder videos as well!
Keep going and you'll eventually get it! It only seems hard because your muscles probably haven't adjusted to these workouts yet :) It took me forever to get this whole video done without stopping. DONT GIVE UP AND BELIEVE IN YOURSELF
didn´t expect to enjoy this one so much! thank you Cassey for putting older videos in your calendar too, i would have never scrolled this far but this is now one of my fave burns!
Just finished day 17 of JanYOUary!! Feeling pumped, I went a tad over board with dinner, but the days workout+ the food baby has me feeling back on track! I Hope you're all working hard What am I saying, your Popsters I KNOW you're working hard! So keep it up and persevere guys! We got this!
Yes! I feel so much improvement! At the beginning of the month I would never have been able to do this, and now I did this all without stopping, first time, and I didn't even find it that hard! So proud of myself! 💪
I remember doing this workout a few months ago and having to stop in the middle. Now, I can finally do it without stopping! I am so excited about my progress and thank you ***** for being such an inspiration!
These are getting easier day by day. I was a girl that couldn't even keep up with her classmates on a jog. Thanks to you Cassey, I've lost 9 kilos in my journey, and you're my inspiration and online coach every day. ❤️
Did you see any actual results? Ik you said that you lost some weight but I just wanted to et rid of some belly fat and was wondering how long it would take
+tori may I did actually see results! With hard work and clean (balanced) eating, I got some results in 6 months or so. But it might change according to your body. Just keep on going 💪🏼
I love how there is so much positivity from you, your fans, and in every single comment. No one has anything bad to say to you or anyone else for that matter. Your channel and videos are the highlight of every day! Love you bunches, and keep it up, you've changed so many lives, including mine.
Oh My God... The Jumping Reptile is ridiculously INSANE! I'm scared of trying this tomorrow! But of course I will because I love to suffer lol I also LOVE how you constantly introduce new moves! Thank you Cassey :)
I LOVE THIS!!!! this is my fav workout video for my stomach. I have tried so many of her other stomach vids, but there is always at least one exercise i can't do (either because i can't feel it or the exercise is difficult for me to do). But every exercise in this video is easy to do (even for a fitness dummy like me) and you can feel it burning right away!!
Love these workouts!! I'm glad you don't just tell us what to do, you joke with us and make the workout so much more fun! Defiantly using your channel for my daily workout, thanks!
Cassey, I love how you create all these short n effective work out videos, it makes me more inspired to workout. You are awesome and you are my inspiration. Fighting!!!!
I'm so happy that I came upon your channel... I was having such trouble losing weight and toning up. With your tips and workouts, I am sore in muscles I didn't even know I had, and I love it! So thank you so much!
I literally love you! I recommend all of my Juice Plus customers to do your exercises! I'm a mum of three under 2 my twins being 4 months and I neeeeeed to get rid of my baby weight and tummy in particular! So thank you for your videos, they are so easy to fit round my busy lifestyle!xx
At first I skipped the single legged burpies after doing the 100 burpies challenge. But then I read everyone's comment on how they pushed through these burpies after doing 100, and felt ashamed. So I went back and did them. My legs feel like jelly but I'm so much happier with my self now. Thanks for the motivation, everyone!
Hey Cassey. Could you do a sitting pilates video for the inflexible/ ageing-ish? (definitely not saying old!). I want my parents to incorporate pilates into their fitness routines but I don't see them jumping to do the pilates 100 on a mat anytime soon. I could even squeeze in a sitting workout (pun!) at work if I can get away with it haha. Thanks in advance and love you for all the positivity you infuse in everything you do.
I was going to ask her to do the same thing! My mom is over 50 and I introduced her to the videos, but she is a little intimidated and thinks she cannot do them. A "senior" workout would be fabulous!
This is literally saving my life. I have been working out for the past 2 months and barely made a dent. This one workout is what I feel after 2 rounds of my old routine. Thank you so much!!!
I don't know how I can do this. I didn't do the last workout because it hurt so much after all of the rest, but I hope I will improve because this is one of my favorite videos!! Great Job Cassey!!!
I'm so glad I discovered your channel. I had lost sixty one pounds before finding your channel, but I still have a muffin top. I had never started working out until around the beginning of summer and doing your additional workout video with my other workouts, I already noticed a big change in my mid section after doing this one time and it has encouraged me to keep going. You are such an inspiration, keep up the great work! :)
Seriously, these videos are saving my LIFE.
Cassey: I feel those abs
Me: I feel my fat
same.😛
LOL
+Angela Garcia haha =))
same 💔
same, sadly..lol
My "jumping reptile" was more like a dying reptile!
hahahah
everytime i do this workout i remember this comment and laugh hahah
Exercises is great way to lose belly fat. For people who want to lose belly fat fast, you can try *Imodstyle Lose Belly Fat Fast* . I have got great results with it. I’ve already lost 17 pounds 19 days follow that guide and am getting more confident every day knowing that I finally have control over my weight and my life.
Ohmygawd she makes these look so EASY! Lol I'm over here struggling and dying 😂
At least ur doing it !
Great video content! Forgive me for chiming in, I am interested in your thoughts. Have you ever tried - Dinanlinson Belly Secret Approach (just google it)? It is a smashing one off product for learning how to get an amazing toned beach ready belly without the hard work. Ive heard some incredible things about it and my close friend Aubrey after many years got astronomical results with it.
@@sophiashcherbakova2867 How is the internet marketing going
you are such a beautiful person
thank you, so are you!!
+blogilates Hi
+blogilates do I do this everyday day?? Or l
Salvador Sanchez yeah
I feel all warmed up!! April 2020 calendar anyone?building that quarantine body💪
💪🌹💖🤗
Yess🤙🏽🌺
MEDOUSA o
Did you build it?!
You guys... I want to cry. First time ever doing blogilates since 2013, I finished two complete days in a row. I know, sounds really lazy compared to you beast mode popsters!! I've trained myself mind over body and it actually works! Love you Cassey and fellow popsters! :-)
We can do it! Let's get through Decemburn together :D!
congrats!! (5 years later hehe)
Congrats! (6 years later hehe)
I don't know how you look so good after doing this. I look like if a tornado came into my room xD
Bella brath Ikr I look like tomato head, my face turns so red! Also...Baekhyun is bae
Ahahaha I know!! Good thing I'm doing this at home where no one can see my dying-like facial expressions xD
Yup! That's bae ;3
+Bella brath BAEKHYUNNN LOL
Jenny Park hehehe yeah~ ^-^
Love this video! Can you please do a period friendly workout video? ^ ^ ♥♥♥
Yes please that's such a good idea!!!!!!
agreed...that time of month is always a bummer for working out....:P
Excellent idea!!
Sure! I'll show you my best period routine next week!
ilovenailpolish nl hayzel04 icclepippa thank you for agreeing with my opinion ^ ^
I forgot I have Asthma til I did this...
I usually take my inhaler before I do this. XD
Josseñia Pomare same!
Josseñia Pomare always take your albuterol before cardio workouts. i have learned this. it works.
same.... 😑😑
take your inhaler 10 mins before doing this! my asthma sucks extra so i still get breathless but it helps a little
I really admire Cassey's strenght, she goes through those killer moves with a smile on her face while encouraging us popsters to keep going :) Cassey is the real MVP
I love comng to this channel and seeing so many strangers inspiring each other. Cassie is amazing, her energy is so contagious. I feel like everyone here is just a bunch of friends and its amazing
Love it when I can do the whole thing without stopping on my first try :) couldn't do that a few months ago thanks cassie!!
Congratulations on being able to do the whole thing without stopping! :o
Someone recently told me that at any one time you are a mix of the 5 people that spend the most time in your life, even if you don't actually see them or speak to them, just the 5 most recurring people; i thought about this and i've concluded its definitely true. Recently i've done a lot of your videos and I'm feeling so much more positive, confident and disciplined! I call it the Cassey affect. Good work girl!
feedback: i am definitely a fan of Blogilates and do tell all my friends about how amazing your calendars are! I have already gotten several of my friends into it. i love that you have 11 or more years of experience and are an expert! It is so great to learn from you! Please remember that most of us do not. Sometimes it seems like you move thru the pilates moves so fast that proper form is lost. I have watched this happen to you before especially in the roll up challenge. Please be mindful of pace and form for intermediate people. I would love to see more intermediate moves in your monthly calendars.... like something for the ones who are past the beginner's calendar yet not quite ready to complete the entire list of moves assigned each day on the monthly calendars. I am not negatively criticizing, just trying to improve the accessibility of your amazing skills and calendars for the not so expert people out there wanting to be your student :) I am subscribed to your monthly calendars for the iPhone and will continue to use them and modify them to meet my level of ability until i am more advanced like you. I have taken dance lessons for almost 30 years, and I feel that gives me an advantage at doing your moves.
Day 24 of the beginners calendar! ♡ I couldn't do a lot of this very well, I tried but I still don't have enough arm strength to hold the plank moves, or do the one legged burpee, I'm still doing beginners burpees as it is. I hope I can work up to the point that I can actually succeed at this video!
Katherine Moon me too!
When i see a video from you in the sub box, i feel guilty, and a voice inside my head says i need to do work out.... Ahh, it's driving me insane:D.. Bye, i'm gonna do some work out, thanks cassey;)
good work :)
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+Ariana Val does it really work?
+kirge no it dont
Cassey being able to talk in these videos is my workout goals to have a casual conversation while doing a crazy workout
Just letting you know I'm 50 years old and love your workouts!
I absolutely love that you unlike all of the other TH-cam “trainers”, actually do it with us and don’t just tell us how long to do it and what ONE looks like (ilysm ❤️)
Did only I feel my legs and arms more than abs?
Nope! Haha I did this after an arm workout and I was DYING!
I had the same problem 😱 I'm wondering if I did the exercise incorrectly
Ikr I didn't feel anything on my abs
lel as a gamer i felt everything hurt X3
Hey michaela!
I almost broke my chandelier doing the squat clap -_-
Same here! I hit it and it was swinging. I honestly thought it would fall off the sealing.
***** hhhaahha
THAT SINGLE LEGGED BURPEE!!!! A@$%&&*(()$#@AAAA IT KILLED MEEEEE!!!!
Everytime I do an old video, it makes me realize that time is flying... Like I thought this video was from last month but it's from LAST YEAR!!
Because of your videos, my biking, and eating clean I have lost 30 lbs! I still have 70 lbs to go to hit my healthy weight. But thank you so much for these videos and your blogs, they have helped me and so many by so much! Keep up the fabulous work! :)
one month ago I wasn't even able to do the first move without falling but today I did this whole workout with a smile in my face and I just feel so good bc could do it properly. Thank you Cassey!
did you loose some belly fat?
+GDInspirations yes, actually. But Cassey's pilates are meant to tone and also burn a little bit of fat. For fat burning you need to eat clean (eat more veggies and less carbs) and do cardio in your workout routine. I always swicth my cardio wo so I wont get tired and I wont exercise the same muscles. But you know, that's kind of the things you learn when you work out with Cassey.
I hatted the whole workout but I am so proud I finished it, Love youuuuuuu and thank you for pushing me forward!
Hi Cassey, thanks for another great workout. :) Can you please do a workout for slimmer toner arms for your next video?
HAI FELLOW EXOTIC. :)
Lol exotic here too
Oh heyyy! :D
D.O Kesiezie Lunuinla Susan H. hey, i see exotics like to keep fit too ☺
For our oppars! Haha.😂
kinda hard to do reptile jumps when a cat is sitting on your mat XD
+EmilyDimes omg yes! or just decides to plop their furry butt on the mat while you're jumping around struggling.
haha so glad someone else understands the struggle! my cat was purring and headbutting my legs while i was trying to do a warm up -_-
or a dog
yeah same! My cat is trying to run off with the mat in her mouth while i'm on top of it!
@@alexfr42 yup (the one in the profile is mine)
Wow here for September 2020....this killed me. Got a long way to go....ahh still 2 more videos to go 😭😭😭
(灬º‿º灬)♡
She really is not joking when she says extreme abs lol
I had no idea you made playlists for each day of the calendar lol
This is so much better than stopping and changing it on my own.
I don't actually work out I just watch these videos in hopes that one day I'll actually get out of bed and work out
Woman, you are crazy and I love you!!! Sick of living every day in a body I hate and living by the sea for the first time in my life, I decided to get over myself and change my habits and change my body! I lost about 15 pounds and hit a plateau, then found you... It has been 4 days so far and my body is going crazy!! But I am not about to quit. Thanks so much for your energy and dedication!
love it when you scream "aaahhhh" XDD it's like you are suffering with us
I've been doing Cassey's workout for a year but the Reptile move still gets me everytime!
Cassey I can finally do this workout all the way through!! Yay!
I swear u r the happiest person on earth! I think i want to start doing these workouts and eating healthier because u look happy and thats what motivates people to follow in ur footsteps and be healthier! Good job!
I finished every move without stopping!!! YES!! I've also added three days of running to my routine, with an app that increases the running time every week. WHOO!
Good for you girl!!!!!
You go girl!! What app did you use? I have been wanting to get into running!
+Sierra Carter it's called C25K. I'm going onto the second week and I already see results.
tell me the name of app
Couch to 5 K
I did it without stopping for the first time! Feels so good! I know it's not as hard as Cassey's HIIT videos since this one has a lot of normal ab moves in it, but it was still very challenging for me. I'm really bad at cardio so I hope that one day I will make it through her harder videos as well!
Day 24 of September Challenge.. Screamed the whole time! Thank you Cassey!!
July calendar right now! And its so hard to accomplish on a sunday 😅
I'm not too fat or too skinny I have a little pouch and I'm looking to try and change my lifestyle and workout more often but this was too hard
Keep going and you'll eventually get it! It only seems hard because your muscles probably haven't adjusted to these workouts yet :) It took me forever to get this whole video done without stopping. DONT GIVE UP AND BELIEVE IN YOURSELF
didn´t expect to enjoy this one so much! thank you Cassey for putting older videos in your calendar too, i would have never scrolled this far but this is now one of my fave burns!
All of the Extreme Abs next... WHAT IS LIFE
TheReviewHuman ikr :/
TheReviewHuman rip us
Who is here for july challenge 2020 😁
LOVING THE FEBRUARY CALENDAR!!
Doing it right now :D
+Telonia ähä yes
Same!! X
Finished JanYOUary day 17 without stopping! That's the first time I have made it through a full cardio day without having to pause, so proud!
Just finished day 17 of JanYOUary!! Feeling pumped, I went a tad over board with dinner, but the days workout+ the food baby has me feeling back on track! I Hope you're all working hard What am I saying, your Popsters I KNOW you're working hard! So keep it up and persevere guys! We got this!
I love the fact you are so enthusiastic and you encourage us! It's so motivating!
Yes! I feel so much improvement! At the beginning of the month I would never have been able to do this, and now I did this all without stopping, first time, and I didn't even find it that hard! So proud of myself! 💪
After I read this i was determined to do the same thing as you did. This whole video with no break and I did it so yayy for the both of us :)
Yes! You go girl! High five ✋ x
July 2020 fam 🧚🏻♂️🧚🏻♂️
this video just made me angry for some reason
I remember doing this workout a few months ago and having to stop in the middle. Now, I can finally do it without stopping! I am so excited about my progress and thank you ***** for being such an inspiration!
NOV 23. ALL THE EXTREME ABS VIDEOS IN ONE DAY. IM DYINGGGG
These are getting easier day by day. I was a girl that couldn't even keep up with her classmates on a jog. Thanks to you Cassey, I've lost 9 kilos in my journey, and you're my inspiration and online coach every day. ❤️
Did you see any actual results? Ik you said that you lost some weight but I just wanted to et rid of some belly fat and was wondering how long it would take
+tori may I did actually see results! With hard work and clean (balanced) eating, I got some results in 6 months or so. But it might change according to your body. Just keep on going 💪🏼
+Ece Sivrikaya will do! Thank you so much! 😊💪🏻
This workout is the most difficult ever! Holy Moly.. How many calories does this burn?!
A lot
You can tell it's difficult when even Cassey is out of breath!! ;)
Clara Grant Lol true! She loves the burn though, so it's enjoyable for her. NOT for me! I felt like I was in hell. x_x
HAPPY BIRTHDAY CASSEY!!!!!!!!
I like it how she is normal though the video while I am dieing doing her work out
Right?!
I love her energy & touch of humor!! Great video, thanks a lot Cassey!!
I'm feeling good
July 2020 calendar here!
Watching this while eating xD
Omg I'm obsessed with your channel! I'm so gonna do this! You made me motivated!! Hell yeahh!!
Day 4 of #MarchofthePopsters anyone???
Yeah finished 2nd video and I'm already sweating! 100 burpee burnout here I come hahaah :D
Can i pls skip the 100 burpee burnout ?? Im already dead ahhhh
I did all the vids except the 100 Burpee Burnout this morning, and I'm going to do that one later today after school. You can do it!!
I'm dyingggg
I love how there is so much positivity from you, your fans, and in every single comment. No one has anything bad to say to you or anyone else for that matter. Your channel and videos are the highlight of every day! Love you bunches, and keep it up, you've changed so many lives, including mine.
Oh My God... The Jumping Reptile is ridiculously INSANE! I'm scared of trying this tomorrow! But of course I will because I love to suffer lol I also LOVE how you constantly introduce new moves! Thank you Cassey :)
It''s insane, I think I will break something !
The first time I did this I couldn't go on after the 2nd move and here I am a month later finishing this workout with no problem at all!
2/14/21
Happy Valentines Day yall 💝
I LOVE THIS!!!! this is my fav workout video for my stomach. I have tried so many of her other stomach vids, but there is always at least one exercise i can't do (either because i can't feel it or the exercise is difficult for me to do). But every exercise in this video is easy to do (even for a fitness dummy like me) and you can feel it burning right away!!
I couldn't do the reptile jumps, but it was fun!
Love these workouts!! I'm glad you don't just tell us what to do, you joke with us and make the workout so much more fun! Defiantly using your channel for my daily workout, thanks!
OMG. That was so hard!!!! I have a terrible sense of balance and I think I fell over on almost all of those moves!!
Don't worry I fell A LOT too those single legged burpees :P
Anisah Golding exactly what happened 2 me 2!
You're such an inspiration! It's crazy how in shape you are!!
14/0616 I'm motivated Cassey. I'm going to finish this calendar for the first time.
You can do it! I'm doing the calendar too! We got this!
I'm high fiving you.
I love how you have a playlist of workouts we should do every day! They definitely keep me motivated. You rock.
Wow those reptiles are intense!
I love your upbeat spirit! I was literally out of breath, but I still love it.
04✔️19🍀2020🌷🌷🌷🌷
Cassey, I love how you create all these short n effective work out videos, it makes me more inspired to workout. You are awesome and you are my inspiration. Fighting!!!!
November 23rd. Extreme Abs 1, 2 and 3. OH MY
I'm so happy that I came upon your channel... I was having such trouble losing weight and toning up. With your tips and workouts, I am sore in muscles I didn't even know I had, and I love it! So thank you so much!
Ohh God that ballerina move.... 👁👄👁
I was shaking, my body was like - what are you doing to me? ToT
😂😂
I literally love you! I recommend all of my Juice Plus customers to do your exercises! I'm a mum of three under 2 my twins being 4 months and I neeeeeed to get rid of my baby weight and tummy in particular! So thank you for your videos, they are so easy to fit round my busy lifestyle!xx
Arms video please!!
At first I skipped the single legged burpies after doing the 100 burpies challenge. But then I read everyone's comment on how they pushed through these burpies after doing 100, and felt ashamed. So I went back and did them. My legs feel like jelly but I'm so much happier with my self now. Thanks for the motivation, everyone!
Can you do a video on the best moves to get rid of extra fat on your legs?!
you have become my NYC quarrentine corona virus lock down savoir. thankyou. I am 48 and your workouts are making my body look 25!!!
💪🌷💖
Hey Cassey. Could you do a sitting pilates video for the inflexible/ ageing-ish? (definitely not saying old!). I want my parents to incorporate pilates into their fitness routines but I don't see them jumping to do the pilates 100 on a mat anytime soon. I could even squeeze in a sitting workout (pun!) at work if I can get away with it haha. Thanks in advance and love you for all the positivity you infuse in everything you do.
I'm pretty sure cassey has done a video where she sits down and does workouts ! Its called ' Exercises in the car'. good luck x
I was going to ask her to do the same thing! My mom is over 50 and I introduced her to the videos, but she is a little intimidated and thinks she cannot do them. A "senior" workout would be fabulous!
This is literally saving my life. I have been working out for the past 2 months and barely made a dent. This one workout is what I feel after 2 rounds of my old routine. Thank you so much!!!
Anyone else stare at the workout playlist for like 4 hours mentally preparing yourself to do it?
Especially loved the ballerina legouts. Also the caterpillar inclines. All were good!
It's looks stupid if your watching it and doing nothing
Ikr
I've really been enjoying your workouts recently they are so fun to do I always look forward to them. You keep me really motivated aswel
Day one of June calendar, don't know how I'm going to go through another 4 videos
I don't know how I can do this. I didn't do the last workout because it hurt so much after all of the rest, but I hope I will improve because this is one of my favorite videos!! Great Job Cassey!!!
It sucks but it will become so easy! We can do this!
First day of FABruary!
I'm so glad I discovered your channel. I had lost sixty one pounds before finding your channel, but I still have a muffin top. I had never started working out until around the beginning of summer and doing your additional workout video with my other workouts, I already noticed a big change in my mid section after doing this one time and it has encouraged me to keep going. You are such an inspiration, keep up the great work! :)
Holy shit. I did it 5 minutes and i was so tired but you are so supporting so i finshed to whole video. but DAAAAAAAAAAAAMN
The jumping squat was fun yet excruciating! Thanks to you, I'm really motivated to sculpt my body again!
I think sometimes Cassey puts too difficult workouts on the beginners calendar -.-
They might seem hard, but you can do it. It is beginner probably even if it doesn't feel like it