The Confidence Code

This AI leveraged book summary podcast from Katty Kay and Claire Shipman's The Confidence Code explores the confidence gap between men and women. The authors investigate the biological and societal factors contributing to women's lower self-belief, including genetic predispositions, brain differences, and societal expectations. They examine research studies highlighting women's underestimation of their abilities and the negative impact of self-doubt on career advancement. The book offers strategies for building confidence through action, risk-taking, reframing negative thoughts, and challenging self-limiting beliefs. Ultimately, it argues that confidence is a skill that can be learned and developed, regardless of genetic or environmental influences.