Healing Trauma with the Help of the Buddha by Rev. Taizan Alford

Shakyamuni Buddha has been quoted as saying: I teach one thing and one thing only… suffering and the end of suffering. Rev. Taizan Alford, will explore ways the principles and practices of Soto Zen Buddhism might help alleviate the roots of suffering stemming from old trauma. How can the eightfold path of Buddhism lead to new ways of reacting to old hurts and provide a way out of suffering for everyday people?
Recorded on June 20, 2021
Learn more about the Fellowship: www.fvuuf.org

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