Gorgeous. I blummin loved it. 🌟👌 Paused to run off and get an exercise band, so could combine one of the moves (no.3 I think) with a move from my shoulder physio. It worked 👍 Then a second time because eldest was heading off to work, but that's what happens when you don't get up at 6am to start moving 😅 Thank you for this Monika 💛
This is my third year of repeating through your morning workouts to start my day. If you could add a new morning workout set I would love that x
Perfect for an afternoon slump 😁
Loooove waking up to a new one 🎉
❤❤❤
Lovely as always! Extra fun to have a Swedish song in the mix.
Thank you Monika! Keep up the good job. Your work is an inspiration for us to stay fit.
Wonderful!!
Thank you :)
What a nice surprise to have a new workout from Monika this morning :) Thanks a lot, it's really the best way to roll out of bed
Done🎉
Gorgeous. I blummin loved it. 🌟👌
Paused to run off and get an exercise band,
so could combine one of the moves (no.3 I think) with a move from my shoulder physio. It worked 👍
Then a second time because eldest was heading off to work, but that's what happens when you don't get up at 6am to start moving 😅
Thank you for this Monika 💛
Thank you! I always love the music❤ gets me moving. !
Perfect way to start the day! ❤️
So lovely!!! Thank you for these short lovely morning workouts, they make it so much easier to get started in the mornings ❤
It's too short😢 thank you so much ❤️
Great exercise, felt too short😅 love it