Winter care
ฝัง
- เผยแพร่เมื่อ 29 พ.ย. 2024
- Discover how to keep your skin healthy and glowing in this winter with these expert tips from Dr. K.M. Saifullah, World-Renowned Ayush Chikitsak and Founder of Naturoveda Health World. Winter can take a toll on your skin, leaving it dry, flaky and dull.
Learn how hydration, proper moisturization using natural oils like coconut and olive oil, and avoiding long hot showers can preserve your skin’s natural moisture. Discover the importance of wearing protective winter clothing and applying sunscreen with SPF 30 to protect against UV rays.
1️⃣ Hydrate Your Skin Naturally
Stay hydrated by sipping water throughout the day. It flushes out toxins and helps your skin stay healthy and radiant.
2️⃣ Avoid Long Hot Showers
Short, warm showers are relaxing yet skin-friendly. Long hot showers can dry out your skin, making it flaky.
3️⃣ Nourish with Natural Oils
Moisturize frequently with coconut oil or olive oil to retain skin’s natural moisture and protect against dry weather.
4️⃣ Protect with Proper Winter Clothing
Stay covered with warm clothing to shield your skin from harsh winter winds and preserve body heat.
5️⃣ Don’t Skip Sunscreen
UV protection is essential even in winter. Use sunscreen with at least SPF 30 to avoid sun damage.
At Naturoveda Health World, we specialize in natural and side-effect free treatment that integrates Ayurvedic treatment, Unani medicine and Yoga therapy to address health issues holistically.
As a World-Renowned Ayush Chikitsak, Dr. K.M. Saifullah focusses on healing through time-tested natural remedies to enhance your quality of life.
If you’re looking for the best Ayurvedic treatment in Kolkata or the best Ayurvedic doctor in Kolkata, visit Naturoveda Health World to experience personalized care that works with your body’s natural healing processes.
Experience the best Ayurvedic treatment in Kolkata and achieve glowing skin this winter naturally. Watch now!
#drkmsaifullah #worldrenowedayushchikitsak #Ayurveda #Unani #Yoga #WinterCare #Healing #SideEffectFree #BestAyurvedicTreatmentInKolkata
