Improve Core Strength | Balance | Spinal Strength - Multiple Sclerosis Exercise

[@Lorrieonline]

Happy New Year, Coach! My Thoracic and Lumbar were ruined from all the steroid infusions the docs put me on. I've been trying to build strength and balance for over five years. Thank you for always providing hope.

[@aprilvannewkirk8761]

My back pain was from my Sciatic nerve. This exercise feels sooooo GOOD!

[@silversurfer233]

Good stuff Trevor...happy and healthy new year!

[@nnnvhd]

Thank you ❤
You are awesomely helpful

[@janetturner5464]

Thank you!

[@CoachSamy]

thanks

[@peachy343]

Thank you ❤