It has destroyed my life. I am 21 . And this addiction turned me from a great student with aim in life to a hopeless guy with depressing thoughts and very bad health. PLEASE STAY AWAY FROM PORN
I am not a porn addict but I used to watch few years back and stopped . I tried this way to stop 1) MOST important: don’t take phone to washroom. 2) Don’t stop immediately, watch it but don’t mastrubate.. this way I get the feel but not feel guilty as there is no mastrubation 3) After a few months when I was getting a feel to watch porn, I used to watch something opposite to that such as horror or action and That feel would subside after a few mins 4) When I used to get the feel and wanted to watch it , I used to go out immediately for sometime. Now I don’t watch porn at all ..
@@northkoreasupremeleaderoff721 actually he is not wrong. It is just like going to rehab. Giving dose of what you are addicted to but with gradual decrease for a certain couse of time. Suddenly stop anything will never work. This is called rewiring your brain.
Learned a lot from you sir I challenged myself and completed all these challenges in life only because of you I completed all these challenges and made myself strong from under. 1st- 5km Running for 40days. 2nd- 3 day juice fasting no solid food only juice. 3rd - 5AM wake up for 21 days challenges. 4th- 7 days no social media without internet. Thank you .
As sir said ..gym can change your life.. I go to gym for an hour early in morning and whole day i feel full of energy and now m back to track on my life..i wasted before 5 years doing nothing..
Your advice always comes at the right time for me. 10kgs weight loss and adopting exercise as routine, stop being Chaman Lal/simp, a breaking chain of porn, focusing on being and loving being alone, working on the cake of my life and not waiting for icing, taking things one at the time, and much more is what that coming to this channel and listening to you has given me. I have downloaded some of your videos so that before sleep I can remind myself of what I have to do. Please keep doing such amazing work.
Porn addiction is real and you can't discuss it with anyone cause it's a taboo unlike cigarette or alcohol, but equally dangerous. Change your environment. Destroy all the cues that trigger your craving. Delete VPN apps, stop following mature content on social media, delete all the downloaded material. Start hobbies to keep your mind occupied like sketching, reading, playing instruments, and start exercising. It's not easy but it's possible. There are many people like me who overcame this addiction and so can you. Good luck King 👑
Guilt leads to low self esteem which leads negativity, anxiety, bad relationships, all and much more for only just those few seconds of pleasure and more importantly it takes a lot of time and patience, not just a magic wand which can help overcome the loss (physical, emotional, psychological, social, etc.) in quick time. NO ! So a great message in this video, Stay Fit, Boost your confidence, Be a Winner 👌🏻👍
I have completed 90 days no fap challenge. And I want to give some tips to other guys who are not able to maintain their streak. These are the things which worked for me: 1. Exercise. 2. Being with people (Avoid being alone). 3. Eat vegetarian food. 4. Read any book. 5. Cold showers. 6. Watch knowledgable content. 7. Avoid instagram if you are not using it for good purpose. Brahmacharya can change your life guys, stay focused 💪🏽💪🏽💪🏽.
@@ankuranand151 Brahmacharya means the path of god. You can learn more about it by searching on TH-cam. And about cold shower i was saying that replace your warm water with cold water and I think any time would be fine.
Nofap men kai ilawa women bhi ker sakti hai if they are suffering from this addiction. Even children or adults or any person at any age can practice NOFAP
This is really gem for every youth. 1. I was addicted to porn for 20+ years and sometimes it was crazy. Outcome it ruined my education. Though I had looks, girlfriend and some money, my life was full of unhappiness, depression and rapid mood swing. 2. Partially I agree with the part of hard work. But more important than that is making right choice, looking at your seniors in field, having good network, social contract and don't fall for passion and etc gyaans. No matter how hard you work, choosing wrong field, wrong company and wrong mindset takes so much from you. So choose your path wisely, health and money matters most.
@@bakait3414 The filmy dialogues of passion ke peeche bhago and honesty is best policy type are nonsence. That's what I mean. Eg: If you want to be wealthy and have passion in computers or some field with good scope you have higher chance of succeeding. While if your passion is drawing, animation and even my experience in Biotech and want to be wealthy, it's a rare shot and possibly mistake. So the field / matter you pick matters a lot. Passion is to be developed than to be followed.
Few Tips which I would like to share How I have drastically reduced my habit Find your triggers first, for me it was Instagram hence I deleted the app No mobile or any screen 1hr before sleep Secondly change your reward system of the brain 1)Exercise ,will also make you sleep well(releases endorphins and serotonins) Take cold showers after your workout 2)Meditation using headspace(feel good hormones,make you calm) 3)Music (yes will release dopamine) 4)Go outside ,have your favourite snack(again dopamine ) These all habits basically give you dopamine kick too but are natural and way better than wasting your energy on fake screen I know it’s impossible to completely stop but better to reduce it at most you can
I've read your books but your wisdom and knowledge on this channel is something else! You're just straight to the point and your no BS approach to everything stands out.
This is something that I would tell my younger self if I ever got the chance. I have experienced most of the things you ve mentioned here..Thank you for your video. Also to those reading this comment. Please share this to your friends. I got this link from a friend and I already feel greatful for it.
Every single thing you've mentioned is absolutely true. The worst thing it does is it takes away your focus. I was addicted to it and I realized it's wrong and only stopping it completely is an option afterwards. I'm slowly getting back to normal life. It's been 2 weeks and I don't feel the urge anymore. Take the first step guys, I swear it'll do wonders to your life.
bro ek advice trigger se bachke rehna maine 4-5 months ke liye choda tha but yt ne thoda uss typeka content recommend krdiya aur meri urge shuru hogyi ab kuchh din baad firse no fap start krunga best of luck to u
Sir i am 22 yrs old and I feel so lucky that i am watching your videos, you are like a mentor and I am learning a lot from your experience. And learning from others mistake who have already done it before is better. I have already understood the game what you want to teach us 20 to 30 make everytime ounce your life better.
Great initiative and topic chosen by Chetan Bhagat Sir. I just want to add some more points-- Chronic porn watching hijacks our concentration level. One is unable to concentrate in something. In porns, actor or actress keep changing to bring up variations. It also affects the human brain and lack of concentration is the worst effect a porn watcher faces in real life. Which, in turn, affects social behaviour and family life.
I completely agree with you. Depression, anxiety, over-confidence, that shallow life, shallow mindset, thorough mental and physical weakness. It makes us its slave & it brainwashes us. 💔😔
Thank you so much sir, Big love and respect from Arunachal. Though I am not 'porn addict' at all, still your act of unearthing realities have broadened my perception. Your videos and Shiv Khera's "you ca win" have developed and developing in me a little more maturity. Thank you again sir
I used to watch porn and now I have stopped watching it, these are the steps that I followed: 1) Do not think about that at all, if you're getting such thoughts then just divert your mind. 2) Stay away from your phone while you're going to sleep or you're on bed. 3) Meditate daily for about 5-10 minutes daily. Try these things for 1 week, you'll observe some changes in your mind and body.
I'm 24 and I was a porn addict earlier but now I only watch Doraemon and Shinchan😂 This is my ultimate brahmastra against porn People ask me why you watching children shows? Since I can't explain to everyone, I just smile at them 😄
Dear Sir, There is a whole community who strive to help people to get rid of from porn addiction, NO FAP is such a community. I would suggest ,those who like to come out from porn addiction. Join the community and follow its guideline. one thing we must understand " no matter how deeply we interrogate our self, there is irrational part of our mind destined to stay in dark"
Thank you sir, You are really a guide for all the people who are in their 20s. Can you please make a video on "How choosing the wrong partner can ruin your life ".
I am 21 i mostly ruined my life by musturbation and porn I am now just underweight it's very bad for health i stopped when I stopped to feel anything watching porn But now I am trying to get a good health but it's seems impossible because now I have low testosterone So the point is mentally you can overcome to anything but physical damage can't be undo your body will be with you your whole life so keep your health and fitness at its your best
1st bro check if only your testosterone is a prb or u need something else. You can gain mass buy some muscle gainer.. for testosterone go with ayurveda , use ashwagandha if some1 questions about it then tell it is also good for Bone's health.
I am 26, addicted to porn since past 12 years. I am jobless depressed, anxious, lazy demotivated, I don't feel like doing anything. I don't know how to cope with all this i want to come out of this addiction I am trying but failing again and again. It's getting worse. Sometimes I feel like ending my life, seeing my friends doing good having good packages and here i am who is a failure. Porn is bad really bad.
Be so busy in a big task that you dont get time for yourself. Work so hard throughout the day that you sleep the moment you get on bed. Look for something big in life ,the small will fade on its own .😇
What Chetan Sir said is 100% true,every word of his is absolutely correct,i request all the teens and youth plz stay away from this kind of things and concentrate on your future coz this is your precious time which if gone will affect your whole life🙏
To stop porn,Believe me no other way works apart from spirituality ,our ancient text already has mentioned this side effects long ago. Many sants and mahatma's who were also bhramacharis have lived a successful life and contributed to the scoiety in different ways the best example is "swani vivekanand".
I personally have faced many mental issues because of this edictions but spirituality has given me significant results and improved my condition,also I am following no fap since many months and believe me you feel great ,you can clearly see differences in your life.
One of the biggest problem is excitment which is served in name of crime serials and daily soaps. They lack content so they over sexualize character appearance and force you think that way. Due to which people get attracted to porn. My assumption is very rarely people directly start watching porn.
I been there 😔😔 and i had rejected so many beautiful women in my life because i was so addicted to porn. Couldnt complete my dream. 8 years of hell...but i am still alive and getting better one day at a time ...i know everything will be fine
great choice of subject for discussion. such discussions in India is still regarded a taboo. pornography or sex is the most browsing topic in internet and youth is most interested. I mean sex is important but not in the way of porn as it will snatch away your focus and diminish your perspective in life. Thanks Chetan for taking up this topic
Am a woman and yes it was relevant, I didn't even realize that it was titled as for men until in the end, you asked whether it was relevant to girls as well.
Thank you so much sir I also use to watch porn whenever I am alone and after sometime I am addicted to be alone and watch porn . This is so addictive and only those knew who are going through it. But now I have changed my all bad habbits I have started reading books , daily exercise. Self decipline and power of your subconscious mind books are changed my life.
Yes, This is where it shows ,that they are not concerned about the exact well being Porn does the ruthless destruction of mind body &life Alcohol & Smoking is just 2% as compared to porn
Because its a modern day problem our parent's generation did not suffer from porn addiction mainly because it was not so readily available now its just a click away anybody can access it for free
Hello Chetan, It's great to hear this talk on such issue from a famous person. Most of the famous person do not talk it publicly. I have been porn addicted since my age 12. And now I am 28. I tried to come out of this viscious circle but never succeeded. I used to have sharp memory and intelligence, high energy, self confidence,self esteem and self motivation. I feel I am underachiever in my life. I am also facing regular brainheadache and brain fog after porn and masturbation session. I felt lazy and sleepy all the time. I feel pain in my bones and joints. When I tell this to my friends, they don't take it seriously as they are not facing such issues to this extent. But I know it's actually happening to me and it's not my mental fallacy. I feel anxiety around lot of people and less wanted to socialize with them. I have poor communication skills as well.
I’m so glad that you are educating us. I was having a discussion with my friend about how people get misled by watching porn. People don’t act like that during sex especially the shouting and noises. Super exaggerated in porn.
i didn't watch porn for the past 7 months...now i feel like im getting success....frst thing frst...i got a job in May this year, earlier i used to sleep at 1:30 -2 AM..now i sleep by 11 PM and woke up by 6AM, positive thoughts, i also use lesser social media for the past 5 months that it made me deactivate instagram and facebook, use only whatsapp that too only when it is necessary. etc etc
Thank you sir for the knowledge and motivation. Its said it takes about 21 days for a change to happen. I'll try my best to come back after 21 days and give a positive comment again
Thank You.. Nahi.. SERIOUSLY.. A BADA WALA THANK YOU AAPKO CHETAN SIR.. KE AAP HUM LADKO SE AISE TOPICS PE BAAT KARTE HAI JOH HUM KISI SE SHARE BHI NAHI KAR SAKTE HAI.. Thank you woh person banne ke liye joh humko improve karne mein laga hai.. thank you.. it was really needed.. this video was really needed..!!
absolutely its a addiction one can can get out of this addiction by doing certain things on daily basis like meditation , running cycling reading learning any new skill that you like it may be practicing guitar, any kind of sports or computer programing while doing these things your get positive dopamine and then you can start change your way life and and yea it will be marvelous. thank you sir giving such content that's add value in ones life who want change in their life and become valuable person.
U deserve more ,love sir, some doctor's making videos saying, masturbation and all stuff not bad ,nd all things, but i'm saying, all this things , like porn, masturbating, its like a sedation of mental health us well as physical health, Be aware, focus on goal, give hundred percent to ur preparation guy's.
Hello Sir, I started watching your videos lately and I get inspired by every video you make. I think the topics you explain or describe, I become more conscious and aware, they match my vibe. I am also a writer, I write little Hindi Poems though nobody knows me but still I feel good about it. I am Ex Air warrior From IAF. Thanks for inspiring us and letting us know that what not to do in life. Eager to see you in person some day. Thanks again.
Thank you bro also I trying to free from porn but unfortunately my body and my lone life making me some kind of pleasure alone due to unmarried cause financial problems I hope I will free one fine day and forever from illusion addiction.
Its is an universal ture which i am realising after making mistakes is that....porn will destroy your self-esteem .....i am suffering a lot because of those mistakes
@@ChetanBhagat1 how to get respect reputation everywhere har jagah ijjat kaise paye highly respected people qualities RESPECT REPUTATION pe video banao
I Am seeing you as a Next Swami Vivekananda..You are Enlighting us..I would replace porn watching with reading Good Books and Doing yoga or some Physical Exercises.
It's her who politely asked me "plz nasaba na ru...nasale nhy ne?" i.e, "please stop watching na, Is it impossible to not watch?" and that's all...30 days has passed just like that...when you feel craving, just remind yourself, you're not going to betray her... That's it.
I had this problem a lot before it costed me a lot in 10th i studied so less i was not conscious till the exam came got 69.2% then 11th aise hi gaya then covid came, then 12th mai serious hua but not that much consistent then jee bura gaua 1st attempt 2021 bohot depressed tha bimaar bhi covid ho gaya 2nd attempt nahi de paya fir gap tha 3rd attempt ke liye still mai kuch kar nahi paya due to not being consistent and bad habits then 4th bhi gaya ab dropper hu abhi kal bitsat hai mains ok hi gays just qualified, abhi improve kiya hai but way more to go ahead and now i know that man habits are everything, what you repeat you become good at and it bevomes your own nature, so be conscious about your habits, this brain works amazing when used in right manner we must first work on our Health mental and physical to achieve any goal..
Mr Bhagat, Very BOLD topic but needs to be addressed, Humans' mind are becoming introvert because of imbalance in action-reward cycle. Pornography and Mesturbation are addiction not less than drugs or alcohol. And, this addiction are very popular in introverts because they are very choosy. I believe, having a good hobby in life is the antidote for this.
Sir I actually watched you're one of this video about 8-10 months ago and at that time my jee preparation was not going great, no sense of motivation, I was just addicted to this. But after watching that video I decided to do something. And now my jee mains percentile was 99.34 I want to say thank you!
@@himanshupratap33 right now I'm very much focused on jee adv which is just 2 weeks away. So I actually dont even get time to eat peacefully so right now it's around zero time. Now that I have turned TH-cam on and saw you're comment , actually remember I used to do it 😂
@@harshsudhakar7234 bro I am in 11th now, can you give me some tips to make my 11th strong? I have just started last month as boards ended late. Please give some advice!
This is the unique channel on youtube because you will see many channels to spread some types of knowledge but you will not find any channel that tells you about your real life problems and how to solve them Chatan Bhagat is the single person who is trying to do your life better and there is no credit for his effort . It is absolutely free there are many people they sell their course like this knowledge . But It is good for our country . So thank You so much sir for awaring the youth of our country Because No one tells about these topics but these are the main problems of our life. There are majority people face this problem but no guidance how to overcome this . You are the best guider to these problems . Even Family also not support in these types of problems . I am freely write this .Thank You so much Sir for sharing these amazing knowledge . ❤❤❤
I used to be the perfect student in the class (I didn't get 1st rank, ofcourse) I used to experiment a lot with maths, even commerce and Sanskrit 😂. But now after I got addicted to porn it's over
I am entering my 30s. I am not doing what I wish to do. It took time to realize that I got addicted to the social media world. As Chetan sir said at 8:27, it gives "Pleasure more than normal achievement". What happened is #1 I never knew I was trapped by the education system #2 I never knew I was trapped by the concept of job/earning/securities/family I now realized that I had to come back in life and "Coming out of forms of addiction" is the only thing that helped me to atleast to try something. Now I started living life differently. I wish all those exciting minds of 20s and 30s unlock all their traps and kick them out.
In education, we have templates(IIT/NIT/B.Tech/Medicine/Commerce/CA and so on) and for some reason** we pick one of those. If we really like it from inside and we are good at it, It works. If not we get into a trap. Instead of spending time(for 10-12 years) on what we are good at, we try to chase something else which we are reasonably good at(or bad at) and go in a different direction. That path might be good and exciting but we might just feel like a guest there and can’t imagine a settlement(life long excitement option). We feel like coming home but get stuck at something. Because pills like job/money/comfort/pleasure are infront of us. We feel like not taking a risk. In 20s even if it’s risky, we take it,kill it and chase it like anything. That gut, that aggression, those instincts slowly start fading out. And if we wanted to get back, it’s so difficult that time and situations are not in our control. Social media or unrealized addictions** or a fake world gets into us and acts as a wall between you and your target. ** reasons - parents/elders might suggest something we look at something in a wrong way(we just usually see half picture and it changes with experience) ** addiction - it can be of any form. Earning Money, spending time with friends all day, things we do for fb/insta/whatsapp , on fb/insta/whatsapp, watching porn, films & entertainment consumption, job and so on For example, there can be a person whose childhood capabilites might suit humanities/journalism/arts - there is noone to identify it instead suggests IIT as he is good at studies. He might atleast crack NIT and goes with Engineering , then becomes a very good Electrical engineer and even gets a govt/private job with a good pay. All along the process he ocassionally felt like spending time on subjects related to humanities & journalism as a hobby. Now he desperately wanted to spend more time on it, get deep into it come back to his core excitement. But can't. Because it takes extra efforts, sacrifices, pain despite which we are not sure if he can get what he wanted.
@@pramod_m but Chetan is IITian, & still top writer in India! + soon will be top TH-camr! Reason : Engineering (Maths) is like heavy weights for brain which makes it stronger!💪 Who change the world most Einstein(science) or Leonardo Vinci (painting)!🤪 Now don't come up with philosophical answers coz I read it many times 😂 90^ toppers of UPSC are Engineers (UPSC has Arts subjects) 😛
@@jkshallinheritearth3883 Yes you right. I am wrong in a way. We have a strong education system and it's a base for many. Unfortunately 7 out of 10 people I see around are being exploited. Ofcourse that exploitation might help them in a different way but chances are high that it lands them somewhere else. And my comment above was with respect to "addiction" and it's side affects. When we need a high/motivation, how addiction to something won't let us get that high.
@@pramod_mfrom my POV, Addiction is dangerous if you aren't earning bare minimum for survival! & Engineers are prefer over humanity students in every job (bank, companies, etc), so addiction wouldn't affect engineers! + Engineers (average 130 iq) are smart enough to break addiction than any other humanity student (avg iq 80)😂
Never read u, never watched u...... but believe me , this video of urs has made me a lifetime fan of Chetan Bhagat..... dont know...cant be 100% sure..., but having a strong feeling that , this could be a turning point in my life..... thank u so so much for making this......
Thank you sir .for making this podcast/video for us..it makes feel like okay even chethan bhagat encountered this but he knows when to use and how to limit the usage..thank you sir..❤️
Don’t do something like I will leave that and instead of it will watch netflix, insta, reels or play games. That way you will only replace the addiction. Get out of your house. Do something, listen to music, go for a ride, work out. There are so many things to do rather than being on the other side of the screen.
porn is literally the worst thing i have done to myself, i have soo many opportunities to change my life completely ( some amazing oncampus offers from faang and reputed company for intern + ppo) but i just cant focus, i dont feel like studying anymore, all i think about is this, hopefully i would stop doing this to my body and can refocus for my placements next year ;)
But sir what i have seen on myself is that when I quit the porn and masturbation i found i was too attracted towards real life girls (i am a teenager). I would just fascinate Like a crazy man. So i think porn addiction is definitely wrong but moderation with porn is good thing.
I think you feel that way bcz you have made this fantasies by watching porn It made patterns in our mind that whenever we don't get same things our mind makes other ways to complete that fantasies Its very normal just need to more concious
Porn really really destroyed me i'm watching porn since age 10 daily 2 times ,its ruin my school life,college life,career,health ,brain,i look very very bad look like old man, and in college i'm also addicted to cigerate, drink,weed and my college life is also ruined by this all addiction ,I have serious health issue ,like very bad back pain,leg pain,hand pain,chest pain,low sperm count,low immunity, low vision, I forgot every little things,I forgot roads,streets,I forgot my family members,i don't understand things easily,
Thank you sir. I have been doing it almost everyday. I promise myself to not fap from today. I'll honestly updated this comment weekly first and later monthly (I wish)
Thank you so much Sir, my respect for you has greatly increased. I agree with your point that we should not spoil our body and mind with this poison, we have a way to deal with it in systematic way, Actually God has given this sexual urge to produce children and enjoy married life. It is allowed in context of marriage. I mean sex is allowed not porn because porn, because after marriage porn addiction can ruin married life because it set wrong expectation from life partner.
thank you so much, recently I found Zlata Shine, and I got so much addicted that I was searching for each and every video of her. But something has to be changed after watching this video.
It has destroyed my life.
I am 21 .
And this addiction turned me from a great student with aim in life to a hopeless guy with depressing thoughts and very bad health.
PLEASE STAY AWAY FROM PORN
One thing I notice is that it amplifies your insecurities
@@superclasher702 I wish I could be healthy as before. I wish I hadn't fallen in this trap
@@nobodycare5455 very hard. Literally impossible. It's easy for you to laugh man.
@@latestmovies2008 i hope you will get out of this asap.
Same and also not having gf
I am not a porn addict but I used to watch few years back and stopped . I tried this way to stop
1) MOST important: don’t take phone to washroom.
2) Don’t stop immediately, watch it but don’t mastrubate.. this way I get the feel but not feel guilty as there is no mastrubation
3) After a few months when I was getting a feel to watch porn, I used to watch something opposite to that such as horror or action and That feel would subside after a few mins
4) When I used to get the feel and wanted to watch it , I used to go out immediately for sometime.
Now I don’t watch porn at all ..
If i follow this, I'll have to watch horror movies or stay out of my house 24/7
@@BarkaDog 🤣🤣
Bro first one isn't suggestable bcz wn u watch the porn it will increase ur desire to watch more.so the best thing to do is to cut the desire
@@BarkaDog 🌝😂😂
@@northkoreasupremeleaderoff721 actually he is not wrong. It is just like going to rehab. Giving dose of what you are addicted to but with gradual decrease for a certain couse of time. Suddenly stop anything will never work. This is called rewiring your brain.
Learned a lot from you sir I challenged myself and completed all these challenges in life only because of you
I completed all these challenges and made myself strong from under.
1st- 5km Running for 40days.
2nd- 3 day juice fasting no solid food only juice.
3rd - 5AM wake up for 21 days challenges.
4th- 7 days no social media without internet.
Thank you .
kudos :) happy to see
@@Germanywithtripti101
W
that's my man....Go beyond your limits
Did you really did that 😮😮
@@Arrchitha yes 100% True
As sir said ..gym can change your life..
I go to gym for an hour early in morning and whole day i feel full of energy and now m back to track on my life..i wasted before 5 years doing nothing..
Your advice always comes at the right time for me. 10kgs weight loss and adopting exercise as routine, stop being Chaman Lal/simp, a breaking chain of porn, focusing on being and loving being alone, working on the cake of my life and not waiting for icing, taking things one at the time, and much more is what that coming to this channel and listening to you has given me. I have downloaded some of your videos so that before sleep I can remind myself of what I have to do. Please keep doing such amazing work.
Ok ko ok
th-cam.com/users/shortsXD2RSngavWU?feature=share
You're currently the best advisor for people in their 20s, covering relevant topics.
Hands down to you for stepping in.
Anthony??? With Aditya 🤔🤔🤔🤔
Meditation, Hardcore exercises,
& cutting off from social media has made my dopamine receptors detoxed completely ‼️
Porn addiction is real and you can't discuss it with anyone cause it's a taboo unlike cigarette or alcohol, but equally dangerous.
Change your environment. Destroy all the cues that trigger your craving. Delete VPN apps, stop following mature content on social media, delete all the downloaded material.
Start hobbies to keep your mind occupied like sketching, reading, playing instruments, and start exercising.
It's not easy but it's possible.
There are many people like me who overcame this addiction and so can you.
Good luck King 👑
Main problem is that more we try to run away from porn the more it chases us.
@@FactsCountdown so form assumptions in your mind and start believing in your assumptions ✅
Guilt leads to low self esteem which leads negativity, anxiety, bad relationships, all and much more for only just those few seconds of pleasure and more importantly it takes a lot of time and patience, not just a magic wand which can help overcome the loss (physical, emotional, psychological, social, etc.) in quick time. NO ! So a great message in this video, Stay Fit, Boost your confidence, Be a Winner 👌🏻👍
I have completed 90 days no fap challenge.
And I want to give some tips to other guys who are not able to maintain their streak.
These are the things which worked for me:
1. Exercise.
2. Being with people (Avoid being alone).
3. Eat vegetarian food.
4. Read any book.
5. Cold showers.
6. Watch knowledgable content.
7. Avoid instagram if you are not using it for good purpose.
Brahmacharya can change your life guys, stay focused 💪🏽💪🏽💪🏽.
Also yoga helps on many levels
cold shower at what time and what is brahmacharya.
@@ankuranand151 Brahmacharya means the path of god. You can learn more about it by searching on TH-cam. And about cold shower i was saying that replace your warm water with cold water and I think any time would be fine.
Nofap men kai ilawa women bhi ker sakti hai if they are suffering from this addiction.
Even children or adults or any person at any age can practice NOFAP
Brahman bakchodi ghusa do kisi v cheez me wah
we've come a long way from getting to know him from his books, to now watching him directly through videos..♥♥
Exactly 😂
I was going to mention this 🔥
This is really gem for every youth.
1. I was addicted to porn for 20+ years and sometimes it was crazy. Outcome it ruined my education. Though I had looks, girlfriend and some money, my life was full of unhappiness, depression and rapid mood swing.
2. Partially I agree with the part of hard work. But more important than that is making right choice, looking at your seniors in field, having good network, social contract and don't fall for passion and etc gyaans.
No matter how hard you work, choosing wrong field, wrong company and wrong mindset takes so much from you.
So choose your path wisely, health and money matters most.
@@bakait3414 The filmy dialogues of passion ke peeche bhago and honesty is best policy type are nonsence. That's what I mean.
Eg: If you want to be wealthy and have passion in computers or some field with good scope you have higher chance of succeeding.
While if your passion is drawing, animation and even my experience in Biotech and want to be wealthy, it's a rare shot and possibly mistake.
So the field / matter you pick matters a lot. Passion is to be developed than to be followed.
Bhai 20+ years? Kaha se ho 10-15 sal thik hai. 20+ kaise?
@@warmachine3943 Residential school effect bhai. Bahuth sare colour books aur story books milthe the. Thanks to friends from VHS days.😅
@@scienceaweek ohhh. Matlab magzines. Mujhe laga video wala. Internet India me 2000-2005 me stable hona shuru hua tha bsnl ka
@@warmachine3943 Bhai hamara toh steady progress tha. Jaise technology... 😜
Pehele kithab, phir VHS aur aaya internet. Sare modes cover kiye. 😂
Few Tips which I would like to share
How I have drastically reduced my habit
Find your triggers first, for me it was Instagram hence I deleted the app
No mobile or any screen 1hr before sleep
Secondly change your reward system of the brain
1)Exercise ,will also make you sleep well(releases endorphins and serotonins)
Take cold showers after your workout
2)Meditation using headspace(feel good hormones,make you calm)
3)Music (yes will release dopamine)
4)Go outside ,have your favourite snack(again dopamine )
These all habits basically give you dopamine kick too but are natural and way better than wasting your energy on fake screen
I know it’s impossible to completely stop but better to reduce it at most you can
🌟
I've read your books but your wisdom and knowledge on this channel is something else! You're just straight to the point and your no BS approach to everything stands out.
This is something that I would tell my younger self if I ever got the chance. I have experienced most of the things you ve mentioned here..Thank you for your video. Also to those reading this comment. Please share this to your friends. I got this link from a friend and I already feel greatful for it.
Every single thing you've mentioned is absolutely true. The worst thing it does is it takes away your focus. I was addicted to it and I realized it's wrong and only stopping it completely is an option afterwards. I'm slowly getting back to normal life. It's been 2 weeks and I don't feel the urge anymore. Take the first step guys, I swear it'll do wonders to your life.
Ya bro it takes away lot of focus, i cant sustain even some paras now🥲
bro ek advice
trigger se bachke rehna
maine 4-5 months ke liye choda tha but yt ne thoda uss typeka content recommend krdiya aur meri urge shuru hogyi
ab kuchh din baad firse no fap start krunga
best of luck to u
Sir i am 22 yrs old and I feel so lucky that i am watching your videos, you are like a mentor and I am learning a lot from your experience.
And learning from others mistake who have already done it before is better.
I have already understood the game what you want to teach us 20 to 30 make everytime ounce your life better.
Great initiative and topic chosen by Chetan Bhagat Sir.
I just want to add some more points--
Chronic porn watching hijacks our concentration level. One is unable to concentrate in something.
In porns, actor or actress keep changing to bring up variations. It also affects the human brain and lack of concentration is the worst effect a porn watcher faces in real life. Which, in turn, affects social behaviour and family life.
true,, you will not concentrate on anything or not focus on anything
same thing happens with scrolling so watch out bro . great thing you pointed out .
great point!
I agree with you bro
I completely agree with you. Depression, anxiety, over-confidence, that shallow life, shallow mindset, thorough mental and physical weakness. It makes us its slave & it brainwashes us. 💔😔
Thank you so much sir, Big love and respect from Arunachal. Though I am not 'porn addict' at all, still your act of unearthing realities have broadened my perception. Your videos and Shiv Khera's "you ca win" have developed and developing in me a little more maturity.
Thank you again sir
jai hind bro
from jharkhand
I used to watch porn and now I have stopped watching it, these are the steps that I followed:
1) Do not think about that at all, if you're getting such thoughts then just divert your mind.
2) Stay away from your phone while you're going to sleep or you're on bed.
3) Meditate daily for about 5-10 minutes daily.
Try these things for 1 week, you'll observe some changes in your mind and body.
I'm 24 and I was a porn addict earlier
but now I only watch Doraemon and Shinchan😂
This is my ultimate brahmastra against porn
People ask me why you watching children shows?
Since I can't explain to everyone, I just smile at them 😄
Great 👍
I am 27... I watch doremon nd between the show...watch porn too...so i m porn addict plus a child inside .....
Hahaha! Creative way to avoid porn bro!
This is straight up dumb. Go watch vids to gain knowledge and read books.
Bol bol ke parents ko bhi scheme bata kar apna pol khol do.... 😁😁😁
If you don't work hard in 20-30years of age....then you have to pay the bill for 30-80years.......
very very bad consequence's
Porn addiction is more dangerous than alcohol or drugs addiction
Yea. Costs free available anytime. Great catalyst for addiction
i love alchohol in control 60 ml per sitting...
Dear Sir, There is a whole community who strive to help people to get rid of from porn addiction, NO FAP is such a community. I would suggest ,those who like to come out from porn addiction. Join the community and follow its guideline. one thing we must understand " no matter how deeply we interrogate our self, there is irrational part of our mind destined to stay in dark"
How to join? Or if any group any leads?
Chutiye h vo cult h poora vo brainwash krdenge tumhe no fap se better h r/freeporn join kro vo better h
@@anonymousperson5310 i think you can join it on reddit
@@Aditya-ic7eb link bro? Or if it's available on discord?
@@anonymousperson5310 bhai yha bhi link maang rha hai 😂😂😂😂...LOL 😛
Thanks Sir👍
Happy to say that, you have the guts to take up such a topic! Great 👏👏 Needful video for all especially for current generation 👍
Why it will go against it will always favour
Parul Srivastava Mera manna ye hai ki insab ki koi zarurat he hi nahi aur ap
Does girl also addicted to porn..??
This is the type of topic that should be taught. Thanks sir for coming with this topic.
The effort reward system that you mentioned is so relatable.
Your life would be destroyed if you saw only 1 video
Because these things grow from watching one video to addiction.
Thank you sir, You are really a guide for all the people who are in their 20s. Can you please make a video on "How choosing the wrong partner can ruin your life ".
I am 21 i mostly ruined my life by musturbation and porn I am now just underweight it's very bad for health i stopped when I stopped to feel anything watching porn
But now I am trying to get a good health but it's seems impossible because now I have low testosterone
So the point is mentally you can overcome to anything but physical damage can't be undo your body will be with you your whole life so keep your health and fitness at its your best
Actually you identified early. Act on it now.
1st bro check if only your testosterone is a prb or u need something else. You can gain mass buy some muscle gainer.. for testosterone go with ayurveda , use ashwagandha if some1 questions about it then tell it is also good for Bone's health.
Start lifting weights in gym bench press SQUATS and dead lift you will be fine
@@yoursupscjourney really??
I am 26,
addicted to porn since past 12 years. I am jobless depressed, anxious, lazy demotivated, I don't feel like doing anything. I don't know how to cope with all this i want to come out of this addiction I am trying but failing again and again. It's getting worse. Sometimes I feel like ending my life, seeing my friends doing good having good packages and here i am who is a failure. Porn is bad really bad.
It's never too late to start afresh. You must work on yourself and try to become the best version of yourself!
@@ChetanBhagat1 Thankyou sir 🙏🙏
Bro so u quit watching corn now?
Be so busy in a big task that you dont get time for yourself. Work so hard throughout the day that you sleep the moment you get on bed. Look for something big in life ,the small will fade on its own .😇
*The title should include humans! not only men but women also gonna have same cosequences as men!!* *thanks sir*🙏🤘
Personal exp ??
@@juned3122 stop it mann
Yes .... 👍
Agreed 🔥
Women never watch porn.
Sanjana you don't need to watch
You can go out and play real games
Don't get trap into this virtual world baby
What Chetan Sir said is 100% true,every word of his is absolutely correct,i request all the teens and youth plz stay away from this kind of things and concentrate on your future coz this is your precious time which if gone will affect your whole life🙏
“Don't destroy your goal for a hole. "
😂😂
But what about ⛳🏌golfers🤔🤔
But in 2004 when prince the little boy fell in hole...after coming out he got too famous 🤔🤔
Yes bro
😂😂which hole
It's really good step Chetan Bhai. This knowledge can help many people to overcome unhealthy life. Great 👍
I will now remain committed towards my life goals...
Thank you sir 😍
People like chetan sir is real celebrities.❤️🙏
That's great video for our youth, must needed.
Thank you sir🇮🇳❤️
Just keep yourself busy in good things and all bad things will go away from your mind ..and good things will take over☺️
So true!
To stop porn,Believe me no other way works apart from spirituality ,our ancient text already has mentioned this side effects long ago. Many sants and mahatma's who were also bhramacharis have lived a successful life and contributed to the scoiety in different ways the best example is "swani vivekanand".
I personally have faced many mental issues because of this edictions but spirituality has given me significant results and improved my condition,also I am following no fap since many months and believe me you feel great ,you can clearly see differences in your life.
One of the biggest problem is excitment which is served in name of crime serials and daily soaps. They lack content so they over sexualize character appearance and force you think that way. Due to which people get attracted to porn. My assumption is very rarely people directly start watching porn.
I been there 😔😔 and i had rejected so many beautiful women in my life because i was so addicted to porn. Couldnt complete my dream. 8 years of hell...but i am still alive and getting better one day at a time ...i know everything will be fine
great choice of subject for discussion. such discussions in India is still regarded a taboo. pornography or sex is the most browsing topic in internet and youth is most interested. I mean sex is important but not in the way of porn as it will snatch away your focus and diminish your perspective in life. Thanks Chetan for taking up this topic
Am a woman and yes it was relevant, I didn't even realize that it was titled as for men until in the end, you asked whether it was relevant to girls as well.
Thank you bhaiya. I too have experienced what you said, now I am devote of Iskcon and doing great in my life.
That's great
Hare Krishna 🙏🏼🙏🏼
I am still suffering 😢 😭 with this addiction 🤧 😫
God please help me 🙏
Thanks sir for making such Videos because of this I lost around 10 KG in 2 Months ❤️❤️
Keep it up
@@ChetanBhagat1 thank You very much Sir 😊😊
Why are you losing weight
I gained 3 kg of weight as I was thin guy
@@Cleoislive he is losing weight in order to prevent from diseases such as heart attack, diabetes etc
You always speak out reality and reality hits hard 💖
Thank you for this sir🔥
Thank you so much sir I also use to watch porn whenever I am alone and after sometime I am addicted to be alone and watch porn . This is so addictive and only those knew who are going through it. But now I have changed my all bad habbits I have started reading books , daily exercise. Self decipline and power of your subconscious mind books are changed my life.
The irony is that the family keeps advising you about alcohol and smoking harms but no one is talking about pornography
it is new
If you want everything by spoon feeding.. Believe me you're not a human with senses anymore
Yes, This is where it shows ,that they are not concerned about the exact well being
Porn does the ruthless destruction of mind body &life
Alcohol & Smoking is just 2% as compared to porn
Because its a modern day problem our parent's generation did not suffer from porn addiction mainly because it was not so readily available now its just a click away anybody can access it for free
Where's the irony, alcohol and smoking are just as bad if not worse
Hello Chetan, It's great to hear this talk on such issue from a famous person.
Most of the famous person do not talk it publicly.
I have been porn addicted since my age 12. And now I am 28.
I tried to come out of this viscious circle but never succeeded.
I used to have sharp memory and intelligence, high energy, self confidence,self esteem and self motivation. I feel I am underachiever in my life.
I am also facing regular brainheadache and brain fog after porn and masturbation session. I felt lazy and sleepy all the time.
I feel pain in my bones and joints.
When I tell this to my friends, they don't take it seriously as they are not facing such issues to this extent.
But I know it's actually happening to me and it's not my mental fallacy.
I feel anxiety around lot of people and less wanted to socialize with them. I have poor communication skills as well.
Work on yourself and you'll be able to overcome this addiction!
I’m so glad that you are educating us. I was having a discussion with my friend about how people get misled by watching porn. People don’t act like that during sex especially the shouting and noises. Super exaggerated in porn.
How do you know all this?
@@priyanshupatel02 its normal bro every teen knows about these stuffs
Do you think Bollywood films are true?. But you are watching 😂
@@priyanshupatel02 tereko kya karna jaan ke
@@shubhamdwivedi3103 Everyone have their own rights to asked a question.. Okayyyy What the fuck up are you doing!!???
Thank you sir, with help of new hobbies we can left it and addict have to be busy so such thoughts won't come
Thank you sir ❤️ please make a video on why women should be independent in India! Thankyou sir 📌❤️
It is not just an opinion it is REALITY 🙏
i didn't watch porn for the past 7 months...now i feel like im getting success....frst thing frst...i got a job in May this year, earlier i used to sleep at 1:30 -2 AM..now i sleep by 11 PM and woke up by 6AM, positive thoughts, i also use lesser social media for the past 5 months that it made me deactivate instagram and facebook, use only whatsapp that too only when it is necessary. etc etc
i can't believe you gave me love react to my comment.
For me it is a stress buster. I can better concentrate on studies
Thank you sir for the knowledge and motivation. Its said it takes about 21 days for a change to happen.
I'll try my best to come back after 21 days and give a positive comment again
It won't work in that way.... Just ignore it as much as you can just don't hurt yourself
I've been working on a book. I'll send you a copy once I complete all the procedures as an acknowledgement...!!!!
can I read that too, please ?
@@chaitanyaraj2881 👀
@@digvijaymahajan7155 I will read your book and I will advice you about it as a reader , btw I am a writer too , trying to writing a book nowadays .
@@chaitanyaraj2881 yep sure.
@@sohammmmmmmm29 send me then
Thank You.. Nahi.. SERIOUSLY.. A BADA WALA THANK YOU AAPKO CHETAN SIR.. KE AAP HUM LADKO SE AISE TOPICS PE BAAT KARTE HAI JOH HUM KISI SE SHARE BHI NAHI KAR SAKTE HAI.. Thank you woh person banne ke liye joh humko improve karne mein laga hai.. thank you.. it was really needed.. this video was really needed..!!
I went to holy place for 10 days.It helped me in quitting porn addiction.
absolutely its a addiction one can can get out of this addiction by doing certain things on daily basis like meditation , running cycling reading learning any new skill that you like it may be practicing guitar, any kind of sports or computer programing while doing these things your get positive dopamine and then you can start change your way life and and yea it will be marvelous. thank you sir giving such content that's add value in ones life who want change in their life and become valuable person.
Sir This thing I ve realised lately & all Indian Men should realise soon too..
Great Video 👏💯
U deserve more ,love sir, some doctor's making videos saying, masturbation and all stuff not bad ,nd all things, but i'm saying, all this things , like porn, masturbating, its like a sedation of mental health us well as physical health, Be aware, focus on goal, give hundred percent to ur preparation guy's.
Hello Sir, I started watching your videos lately and I get inspired by every video you make. I think the topics you explain or describe, I become more conscious and aware, they match my vibe. I am also a writer, I write little Hindi Poems though nobody knows me but still I feel good about it. I am Ex Air warrior From IAF. Thanks for inspiring us and letting us know that what not to do in life. Eager to see you in person some day. Thanks again.
Thank you bro also I trying to free from porn but unfortunately my body and my lone life making me some kind of pleasure alone due to unmarried cause financial problems I hope I will free one fine day and forever from illusion addiction.
Its is an universal ture which i am realising after making mistakes is that....porn will destroy your self-esteem .....i am suffering a lot because of those mistakes
Thank u for changing my thinking sir feeling blessed to see this video at right time..👍
Much needed video Sir thanks a lot
Keep watching
@@ChetanBhagat1 how to get respect reputation everywhere har jagah ijjat kaise paye highly respected people qualities RESPECT REPUTATION pe video banao
Thankyou Chetan for the explanation, with you on this all the way.
I Am seeing you as a Next Swami Vivekananda..You are Enlighting us..I would replace porn watching with reading Good Books and Doing yoga or some Physical Exercises.
A Big Salute To You Sir....This is the Channel For Young India .... please Keep Inspiring and Educating us..wanna meet you soon
Thank you for always there for us
And another thing sir Plz comes to the SANDEEP MAHESHWARI SHOW PLZ we want to see you there ❤️Lots of love 💖
It's her who politely asked me "plz nasaba na ru...nasale nhy ne?" i.e, "please stop watching na, Is it impossible to not watch?"
and that's all...30 days has passed just like that...when you feel craving, just remind yourself, you're not going to betray her... That's it.
Not everyone have a girlfriend
I had this problem a lot before it costed me a lot in 10th i studied so less i was not conscious till the exam came got 69.2% then 11th aise hi gaya then covid came, then 12th mai serious hua but not that much consistent then jee bura gaua 1st attempt 2021 bohot depressed tha bimaar bhi covid ho gaya 2nd attempt nahi de paya fir gap tha 3rd attempt ke liye still mai kuch kar nahi paya due to not being consistent and bad habits then 4th bhi gaya ab dropper hu abhi kal bitsat hai mains ok hi gays just qualified, abhi improve kiya hai but way more to go ahead and now i know that man habits are everything, what you repeat you become good at and it bevomes your own nature, so be conscious about your habits, this brain works amazing when used in right manner we must first work on our Health mental and physical to achieve any goal..
same bro same
Thankyou so much 👌🔥 very informative and helpful video
Glad it was helpful!
Mr Bhagat, Very BOLD topic but needs to be addressed, Humans' mind are becoming introvert because of imbalance in action-reward cycle.
Pornography and Mesturbation are addiction not less than drugs or alcohol. And, this addiction are very popular in introverts because they are very choosy.
I believe, having a good hobby in life is the antidote for this.
Well said..!! 👏
That's heavenly information. Thanks dear.
Sir I actually watched you're one of this video about 8-10 months ago and at that time my jee preparation was not going great, no sense of motivation, I was just addicted to this. But after watching that video I decided to do something. And now my jee mains percentile was 99.34
I want to say thank you!
What's your masturbation frequency in a week ?
Would you please Answer
Great brother
@@himanshupratap33 right now I'm very much focused on jee adv which is just 2 weeks away. So I actually dont even get time to eat peacefully so right now it's around zero time. Now that I have turned TH-cam on and saw you're comment , actually remember I used to do it 😂
@@harshsudhakar7234 bro I am in 11th now, can you give me some tips to make my 11th strong? I have just started last month as boards ended late.
Please give some advice!
This is the unique channel on youtube because you will see many channels to spread some types of knowledge but you will not find any channel that tells you about your real life problems and how to solve them Chatan Bhagat is the single person who is trying to do your life better and there is no credit for his effort
. It is absolutely free there are many people they sell their course like this knowledge . But It is good for our country .
So thank You so much sir for awaring the youth of our country Because No one tells about these topics but these are the main problems of our life. There are majority people face this problem but no guidance how to overcome this . You are the best guider to these problems . Even Family also not support in these types of problems . I am freely write this .Thank You so much Sir for sharing these amazing knowledge . ❤❤❤
I used to be the perfect student in the class (I didn't get 1st rank, ofcourse)
I used to experiment a lot with maths, even commerce and Sanskrit 😂. But now after I got addicted to porn it's over
How old are you...u need to stop it right now other wise it will destroy ur future bro
@@thirthankarpadmoji1095 yes I'm 19
Don't worry 😅
You will be fine and you can control it. 🔥
Hilate raho, sab thik ho jayega. Pakistan se Hilal-E-Pakistan mil jayega.
@@tut7345 HILAL E LAAL JUNGMUSTURF COMISSIONER NIAZI PANKHAR🙏
Honestly! I don't like some of your thoughts, specially political, but the fact is that you are a human too! Subscribed 🤗
Get yourself away from twitter brah and stop watching news especially zee news and ndtv they make triggering news
I am entering my 30s. I am not doing what I wish to do.
It took time to realize that I got addicted to the social media world. As Chetan sir said at 8:27, it gives
"Pleasure more than normal achievement".
What happened is
#1 I never knew I was trapped by the education system
#2 I never knew I was trapped by the concept of job/earning/securities/family
I now realized that I had to come back in life and "Coming out of forms of addiction" is the only thing that helped me to atleast to try something. Now I started living life differently.
I wish all those exciting minds of 20s and 30s unlock all their traps and kick them out.
Would u pls elaborate the trap of education and job,money u have written above...
I am in my 20s ..It would be very helpful..
Thanks
In education, we have templates(IIT/NIT/B.Tech/Medicine/Commerce/CA and so on) and for some reason** we pick one of those.
If we really like it from inside and we are good at it, It works. If not we get into a trap.
Instead of spending time(for 10-12 years) on what we are good at, we try to chase something else which we are reasonably good at(or bad at) and go in a different direction.
That path might be good and exciting but we might just feel like a guest there and can’t imagine a settlement(life long excitement option). We feel like coming home but get stuck at something.
Because pills like job/money/comfort/pleasure are infront of us. We feel like not taking a risk.
In 20s even if it’s risky, we take it,kill it and chase it like anything. That gut, that aggression, those instincts slowly start fading out. And if we wanted to get back, it’s so difficult that time and situations are not in our control. Social media or unrealized addictions** or a fake world gets into us and acts as a wall between you and your target.
** reasons -
parents/elders might suggest something
we look at something in a wrong way(we just usually see half picture and it changes with experience)
** addiction - it can be of any form.
Earning Money, spending time with friends all day, things we do for fb/insta/whatsapp , on fb/insta/whatsapp, watching porn, films & entertainment consumption, job and so on
For example, there can be a person whose childhood capabilites might suit humanities/journalism/arts - there is noone to identify it instead suggests IIT as he is good at studies. He might atleast crack NIT and goes with Engineering , then becomes a very good Electrical engineer and even gets a govt/private job with a good pay. All along the process he ocassionally felt like spending time on subjects related to humanities & journalism as a hobby. Now he desperately wanted to spend more time on it, get deep into it come back to his core excitement. But can't. Because it takes extra efforts, sacrifices, pain despite which we are not sure if he can get what he wanted.
@@pramod_m but Chetan is IITian, & still top writer in India! + soon will be top TH-camr!
Reason : Engineering (Maths) is like heavy weights for brain which makes it stronger!💪
Who change the world most Einstein(science) or Leonardo Vinci (painting)!🤪
Now don't come up with philosophical answers coz I read it many times 😂
90^ toppers of UPSC are Engineers (UPSC has Arts subjects) 😛
@@jkshallinheritearth3883 Yes you right. I am wrong in a way. We have a strong education system and it's a base for many. Unfortunately 7 out of 10 people I see around are being exploited. Ofcourse that exploitation might help them in a different way but chances are high that it lands them somewhere else. And my comment above was with respect to "addiction" and it's side affects. When we need a high/motivation, how addiction to something won't let us get that high.
@@pramod_mfrom my POV, Addiction is dangerous if you aren't earning bare minimum for survival! & Engineers are prefer over humanity students in every job (bank, companies, etc), so addiction wouldn't affect engineers! + Engineers (average 130 iq) are smart enough to break addiction than any other humanity student (avg iq 80)😂
Never read u, never watched u...... but believe me , this video of urs has made me a lifetime fan of Chetan Bhagat..... dont know...cant be 100% sure..., but having a strong feeling that , this could be a turning point in my life..... thank u so so much for making this......
Thank you for creating this video, really helpful.
Please do more of such content ♥️
Sure thing!
Watching porn is like smoking, It aquires your brain when it is vacant, so keep yourself occupied in recreational work.
It's hard but you can.
Thank you sir .for making this podcast/video for us..it makes feel like okay even chethan bhagat encountered this but he knows when to use and how to limit the usage..thank you sir..❤️
Thank you sir
Keep spreading the Knowledge Awareness as Always 🌟✨✈️👑✊
I watch porn on regular basis ( 2 times a day ) but when I start going gym . i don’t even think about porn .
Don’t do something like I will leave that and instead of it will watch netflix, insta, reels or play games. That way you will only replace the addiction. Get out of your house. Do something, listen to music, go for a ride, work out. There are so many things to do rather than being on the other side of the screen.
porn is literally the worst thing i have done to myself, i have soo many opportunities to change my life completely ( some amazing oncampus offers from faang and reputed company for intern + ppo) but i just cant focus, i dont feel like studying anymore, all i think about is this, hopefully i would stop doing this to my body and can refocus for my placements next year ;)
From today I will go daily for running, more focused towards my goal 🙏🙏
But sir what i have seen on myself is that when I quit the porn and masturbation i found i was too attracted towards real life girls (i am a teenager). I would just fascinate Like a crazy man. So i think porn addiction is definitely wrong but moderation with porn is good thing.
"Moderation "✌️ exactly I thoughted the same
This true buddy.
I'm also facing the same.
moderation is also not good
I think you feel that way bcz you have made this fantasies by watching porn
It made patterns in our mind that whenever we don't get same things our mind makes other ways to complete that fantasies
Its very normal just need to more concious
Thank you so much sir for mentoring the youngsters about the bitter truth of the fantasy world 🌎 🙌
Thank you soo much sir ♥️♥️♥️♥️♥️♥️♥️♥️♥️🙏🙏🙏🙏🙏🙏🙏
Porn really really destroyed me i'm watching porn since age 10 daily 2 times ,its ruin my school life,college life,career,health ,brain,i look very very bad look like old man, and in college i'm also addicted to cigerate, drink,weed and my college life is also ruined by this all addiction ,I have serious health issue ,like very bad back pain,leg pain,hand pain,chest pain,low sperm count,low immunity, low vision, I forgot every little things,I forgot roads,streets,I forgot my family members,i don't understand things easily,
Work on yourself and you'll be able to overcome this addiction!
@@ChetanBhagat1 i don't understand how i cure my all problem,is all problem is reversible
Thank you sir.
I have been doing it almost everyday.
I promise myself to not fap from today.
I'll honestly updated this comment weekly first and later monthly (I wish)
Aaj hua ya nahin 😅
Important topic to be discussed
Thanks sir💓
Thanks sir for talking about this topic no one talks about!!
Most welcome
Thank you so much Sir, my respect for you has greatly increased. I agree with your point that we should not spoil our body and mind with this poison, we have a way to deal with it in systematic way, Actually God has given this sexual urge to produce children and enjoy married life. It is allowed in context of marriage. I mean sex is allowed not porn because porn, because after marriage porn addiction can ruin married life because it set wrong expectation from life partner.
Major problem with this is no one is talking about it while it is having a very deep though silent impact .
Who wants to see chetan sir on Sandeep Maheshwari session
Like it
thank you so much, recently I found Zlata Shine, and I got so much addicted that I was searching for each and every video of her. But something has to be changed after watching this video.
@hope 🤣😂