It's nice to see there isn't a required physical presence. Even people who are slower or need to do knee push ups are given a fair chance to improve and work for it.
Are knee push ups acceptable? I'm curious because I plan on trying out as soon as I turn 18! Thank you for the great content, I can't wait to work with you all!
Yes, you have to start somewhere. As long as you're better today than you were yesterday then you're on your way. Make sure your body is still straight like a plank (ass down). And you must work towards building the strength to get to your feet on ALL pushups.
![PASULOL รามเกียรติ์ ตอนที่ 4 นนทกพบรัก [Ramakien Ep.4: Nonthok in love]](http://i.ytimg.com/vi/tMUQgmZzf_A/mqdefault.jpg)
Looks fun. Wouldn't expect any less
It's nice to see there isn't a required physical presence. Even people who are slower or need to do knee push ups are given a fair chance to improve and work for it.
When the world turns back to reality you should do it again I'll be there 👍 StS
Are knee push ups acceptable? I'm curious because I plan on trying out as soon as I turn 18! Thank you for the great content, I can't wait to work with you all!
Yes, you have to start somewhere. As long as you're better today than you were yesterday then you're on your way. Make sure your body is still straight like a plank (ass down). And you must work towards building the strength to get to your feet on ALL pushups.