- Happiness is not important,well being is more imporatnt in life. - 5 components of well being 1. Positive emotion-Happiness,joy,love 2. Engagement-Flow with work 3. Meaning- To live. 4. Positive relationships 5. Accomplishments - Good well being- More optimistic Action takers good social support Less stress - How to develop well being 1. Personal well being improve- Practice positive psychology. 2. Global well being improve- Teach positive psychology. - Practice gratitude 1. By writing three things that you thankful for today 2. By writing gratitude letter to someone today - Finding your personal strength To find engagement in work and accomplishment in work. It provides values and contribution to the society. - Develop grit Preservance and passion- doing the things consistently after many obstacles to accomplish it. Effort - Celebrate others 1. Active and constructive-Actively listen their success and be smiling and ask more question about their work and accomplishments. Speak more positive statement. Be more kind 2. Passive and constructive-saying congrats 3. Active and destructive-negative about their acheivements 4. passive and negative - Develop resilience Post traumatic growth
You are giving explanation with clarity. And your voice suits the rhythm it's easy to listen makes interesting 😮 how you are selecting books and yours is different from others channel also. Books are unique and completely different. Is it your conscience idea or based on your interest of genre??
Brush nice👌 today u narrator in smoothly and softly bro 😊 nice way thoughts good thoughts,,u have really good way of story telling,even children, babies can listen quietly 😊😊😊 Really today soft and smoothly u taled i liked it eppadi ya irruntha keka nalla irrukum😊
Abraham Maslow coined the concept similar to positive psychology, even I doubt he named it positive psychology. Not everyone accept Seligman as father of positive psychology but he is often called as father of positive psychology. Hope You got Why I used the term kittatha..
Wellbeing 5 factors focus on (1. Positive emotions happiness joy love etc) 2. Engagement in passion or work or art (thannilai maranthu seirathu ) 3. Our life meaning value( find purpose ). 4. build positive retationship(mutual love parents etc) 5. acomplishment . Optimistic person = A. Action taker 6:56 B good social support 3.less stress Practice 1. gratitude( atleast 3 things write in journal) 2. gratitude letter 3. find ur personal strength talent Engagement and accompaniment. {Strength test 160 hours book One tip 11:43 160 } Grit 13:11 Efforts and grit Grit 13:25 continuous doing 13:44 passion { 14:07 talent 14:23 } Positive relationships 15:40 tip Celebrate others sharing How to respond 16:13 active and constructive 16:30 passive and constructive 16:40 active and districtive 16:57 passive and negative Only follow 1st type only Active and constructive do 17:13😊 17:30 postive smile listen and ask questions from them Postive statement speak 17:56 (3:1) Do help and be kind Resilence 19:01 Important crt 💯 19:23 thst thoughts i can Trait 19:37 PTG post traumatic growth Mental physical health ..... 😊
great content, i learn something from this video, can you post a video about "how to articulate our thoughts to others" i think he the art of seduction is cover this topic,
read 100 best book of the world, you can create the next. watch 100 bestt movies in the world, you can create the next one. neega best books lam padichurupiga. aprom.... epo anna neega book elutha poriga. Mr. AR nu oru channel unga channel maari tha book summaries. detailed. ipo clg graduate agitathala videos avar podrathilla. but clg mudikirathukula book eh eluthittar. semaya irukum. Seekiram book um onu elutha try panuga anna.
Good idea pa.. will do if the channel gets 1 lakh subs.. then I think I can do surveys and research with the subscribers to write with proper strong backup..
@@heerthirajah1661book name ? Enna type of book fiction or non fiction, athula enna Mari irrukum book , ,book eppadi irruku nee padichiya pa , how many pages ?? Share me pa
@@sandychinnu24980 purila. Just search "100 great books to read" in google. Athula ullatha vangi padiga. Fiction, non fiction, scientific, research based ipdi niraya iruku. But if you didn't have reading habit. First learn what you love. Go to the library near you. Ungaluku pudicha book edunga padiga. Apdi reading aaa oru habit akunga. Then intha great books padiga.
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![The Distracted Mind [Social Media Addiction] | Tamil Book Summary](/img/tr.png)
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I have got addicted here. With busy frustrated life, I stopped reading books. Now I can. Because of you.
Thanks for the support 😊
- Happiness is not important,well being is more imporatnt in life.
- 5 components of well being
1. Positive emotion-Happiness,joy,love
2. Engagement-Flow with work
3. Meaning- To live.
4. Positive relationships
5. Accomplishments
- Good well being- More optimistic
Action takers
good social support
Less stress
- How to develop well being
1. Personal well being improve- Practice positive psychology.
2. Global well being improve- Teach positive psychology.
- Practice gratitude
1. By writing three things that you thankful for today
2. By writing gratitude letter to someone today
- Finding your personal strength
To find engagement in work and accomplishment in work.
It provides values and contribution to the society.
- Develop grit
Preservance and passion- doing the things consistently after many obstacles to accomplish it.
Effort
- Celebrate others
1. Active and constructive-Actively listen their success and be smiling and ask more question about their work and accomplishments. Speak more positive statement. Be more kind
2. Passive and constructive-saying congrats
3. Active and destructive-negative about their acheivements
4. passive and negative
- Develop resilience
Post traumatic growth
How you guy summarising the whole video in a comment.. inspired 😊😊
semmma
One of my greatest mentor sago neenga 💜
Happy to hear this 😊
You are giving explanation with clarity. And your voice suits the rhythm it's easy to listen makes interesting 😮 how you are selecting books and yours is different from others channel also. Books are unique and completely different. Is it your conscience idea or based on your interest of genre??
Brush nice👌 today u narrator in smoothly and softly bro 😊 nice way thoughts good thoughts,,u have really good way of story telling,even children, babies can listen quietly 😊😊😊
Really today soft and smoothly u taled i liked it eppadi ya irruntha keka nalla irrukum😊
Kandipa.. Thanks for your support 😊
@@KarkaKasadaraOfficial ok bruh 😊 upcoming video like this soft and sweet I will see 😊
Kittatata ila..... He is the father of positive psychology.
And
Thanks for referring this book.
Abraham Maslow coined the concept similar to positive psychology, even I doubt he named it positive psychology. Not everyone accept Seligman as father of positive psychology but he is often called as father of positive psychology. Hope You got Why I used the term kittatha..
Informative comment.
Thanks for the reply.
Wellbeing 5 factors focus on
(1. Positive emotions happiness joy love etc)
2. Engagement in passion or work or art (thannilai maranthu seirathu )
3. Our life meaning value( find purpose ).
4. build positive retationship(mutual love parents etc)
5. acomplishment .
Optimistic person =
A. Action taker 6:56
B good social support
3.less stress
Practice
1. gratitude( atleast 3 things write in journal)
2. gratitude letter
3. find ur personal strength talent
Engagement and accompaniment.
{Strength test
160 hours book
One tip 11:43
160 }
Grit 13:11
Efforts and grit
Grit 13:25 continuous doing
13:44 passion {
14:07 talent
14:23 }
Positive relationships 15:40 tip
Celebrate others sharing
How to respond
16:13 active and constructive
16:30 passive and constructive
16:40 active and districtive
16:57 passive and negative
Only follow 1st type only
Active and constructive do
17:13😊
17:30 postive smile listen and ask questions from them
Postive statement speak 17:56 (3:1)
Do help and be kind
Resilence 19:01
Important crt 💯
19:23 thst thoughts i can
Trait 19:37 PTG post traumatic growth
Mental physical health
.....
😊
Whole video got summarised in a comment 👌👌👏👏
@vanishree07 ,hey super sis points 😊
😇
great content, i learn something from this video, can you post a video about "how to articulate our thoughts to others" i think he the art of seduction is cover this topic,
Useful vedio brother.
Thank You bro
Awesome video 🎉
Thank bro
Super tku bro🎉🎉🎉
You're welcome bro
read 100 best book of the world, you can create the next.
watch 100 bestt movies in the world, you can create the next one.
neega best books lam padichurupiga. aprom.... epo anna neega book elutha poriga.
Mr. AR nu oru channel unga channel maari tha book summaries. detailed. ipo clg graduate agitathala videos avar podrathilla. but clg mudikirathukula book eh eluthittar. semaya irukum. Seekiram book um onu elutha try panuga anna.
Good idea pa.. will do if the channel gets 1 lakh subs.. then I think I can do surveys and research with the subscribers to write with proper strong backup..
@@KarkaKasadaraOfficial Great. Am waiting anna 😁
@@heerthirajah1661book name ? Enna type of book fiction or non fiction,
athula enna Mari irrukum book ,
,book eppadi irruku nee padichiya pa
, how many pages ??
Share me pa
@@sandychinnu24980 purila. Just search "100 great books to read" in google. Athula ullatha vangi padiga. Fiction, non fiction, scientific, research based ipdi niraya iruku.
But if you didn't have reading habit. First learn what you love. Go to the library near you. Ungaluku pudicha book edunga padiga. Apdi reading aaa oru habit akunga. Then intha great books padiga.
Very good information.thanks bro...
The law of human nature book summary upload panuga bro
How to cultivate kid s reading habit .... next topic
Answer is a single statement. You have to read in front of them and should use phone only on extreme necessity.
summary end la review pannalaya bro
Where do you find these variety of books 😮
Bro stock market awareness video in your perspective way..how do you invest..
seekiramavey podren
Bro any book or videos available for finding person's true character?
👌👌👌👏👏
Do you love tamil books to read? Why only English
Bro entha district neega