"Tiny Habits" by B.J. Fogg Audiobook |Book Summary in Hindi | Hindi Audiobook

"Tiny Habits" by B.J. Fogg - Hindi Audiobook and Book Summary""Tiny Habits" by B.J. Fogg is a book that provides a simple and effective system for creating new habits in your life. The book emphasizes the power of starting small and taking baby steps towards achieving your goals.
According to the author, habits are formed by three things: a trigger, an action, and a reward. By identifying the right triggers and starting with a small action, you can create new habits that will eventually become automatic.
The book provides a step-by-step guide for creating new habits using the Tiny Habits method. It also includes real-life examples of people who have successfully used this method to change their habits and improve their lives.
Overall, "Tiny Habits" is a practical and actionable book that can help anyone create new habits and achieve their goals.
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