Hey that's what I love to hear! We got love for everyone over here. Vegan or not. I love hearing that people are eating more plant foods (and hopefully moving more) because of me!
Agreed... Crystals informative posts on instagram are already so great, and her exercise posts.. Crystal for what I eat in a day video .... whoop whopp !!
(hubby's acct) I love Crystal! Do you follow her on Instagram? She has lots of great posts and her insta stories are great too! She shows some of her workouts too!
I stumbled upon your channel two weeks ago and I just wanted you to know you've inspired me to kick the junk food and eat a more wholesome diet. Thank you so much for all the info and positive vibes!!
I've wanted to be vegan for a few years now. I went veg for about 6 months and had a difficult time sustaining it. I lacked the knowledge and support and it was disheartening. I recently found you on TH-cam and my passion was reignited. I've been binging your vids since. I'm so excited to learn everything I can and pursue a wfpb diet. ♡ much love
I’m transitioning to vegan after 25 years as a vegetarian. I don’t train (apart from yoga) but I’ve found your channel so useful for getting my food choices sorted! My husband is an omnivore but eats a lot less meat and fish since I do most of the cooking. He’s training for his first Iron Man this year and it’s really great to see non-meat/fish/dairy options for his needs too...♥️
Love your joyful, lighthearted sprit, so funny in a gentle way. And your enthusiasm & zest for life. But, wow, you are so very fit also! Thanks for great vegan food ideas!
Dude I am so thankful for these types of videos. The sauce video opened up a whole new world of ideas for me to riff on. And man, I am trying that miso on the toast! Amazing!!
@@peeedX1 Dates and nuts are packed full of nutrients. In no way comparable to a snickers bar. We're talking dietary fiber, protein, vitamin B-6, iron, magnesium, potassium... Sure, there are fats, but good fats, not bad fats. Sure there is sugar, but natural sugars vs. processed sugars. As an occasional treat, dates and nuts are *very* helpful for those of us with a sweet tooth. A MUCH better option than a damn snickers bar.
Love from the Netherlands! Thanks heaps Derek! You're the reason I'm on TH-cam! 😊 Watching all your vids, thanks for the inspiration ❤ Had a avocado sandwich with hummus, falafel and chilli flakes today, yumm!
You sound like you've had and have the kindest heart right from a very young age - 🥰 Oh and im looking forward to some of the snacks. The celery snack we used to have when I was young - so good 😇 thanks for more options 😊
Thank you. Your output is really helping me to let my bad habits behind and get used to eating vegan. I really think this is the right way, thanks for your guidance/helping hand along the way.
I found your channel yesterday. I'm back to the gym for the first time since I went vegan 3 years ago and I have the bad habit to starve myself between meals. I started taking notes of yours tips, and I will definitively try all those snacks (I couldn't live without peanut butter) and keep watching your videos. Thank you!
I love this kind of video! The only thing I would say to help everyone is that with the first two snacks they pair a watery food with an oily/fatty food so that isn't always the best for digestion. For me my stomach doesn't like those two snacks personally. But I love trail mix! Also, just having one thing at a time can amazing too. Great video Simnett and I love the energy!
Love your vlogs>> you always seem like such a sweet down to earth human being and you're such a joy to watch>> your Snack ideas So yummy>> looking it makes my mouth water>> you must try the macadania butter>> thank you so much Derek ~.
I love easy snacks! Thanks :) when we do road trips I love having chopped veggies (bell pepper, green beans, cucumber usually) and air popped popcorn :). Everyone loves a road banana too!
Rice cakes with houmus and avocado. You could probably add some seeds to it as well, although I have not tried that yet! Tastes amazing with some organic ketchup as well, but I preffer it without!
All of these snacks are great! I’m going to try that avocado toast. My go to snacks are veggies and hummus, apples with peanut butter, and cucumbers sprinkled with lime juice and chili powder.
Great bread rules! I also avoid the added mono and diglycerides, like that first Dempsters had. Most of the breads that follow your rule though don't seem to have too much extra junk in them.
Thank you for these great videos. I watched the Game Changers and then found your videos and I'm hooked. It's taking a bit to get used to some things like tofu but I'm learning to cook it. I am 61 years old with several ailments but day by day I'm feeling a positive impact. Eventually I will be full vegan once I've learnt more and I look forward to that time. I was partly raised on a farm here in NZ and now it turns my stomach to know what I know now that I was ignorant about before. No turning back to that life so thank you for your encouraging information, I really appreciate it.
a great filling snack is lupini beans! Brami has all different flavors but i've recently started making them myself to be more cost efficient. So delicious and high in protein. I usually just toss them in a balsamic glaze
The trail mix is my favorite especially “on the go”. I always have baked Yukon gold potatoes available, I love them plain and eat then like an apple for a snack.
Delicious, I’m making that fruit salad now. Thanks for the video, I literally was recently saying I need to figure out some more easy on the go vegan snacks so I stop eating junk when I’m in a rush and hungry
Im not even vegan and i still love watching this guy. He's really encouraging me to switch to a vegan based diet though!
Hey that's what I love to hear! We got love for everyone over here. Vegan or not. I love hearing that people are eating more plant foods (and hopefully moving more) because of me!
Come to the dark side.... we have less cardiovascular-related diseases.
Do it!
Don't be duped by this ideology, your health and the planet will appreciate.
Bilal Arshed, NO!!!!!! Don’t be fooled. It’s a high carb and sugar diet that destroys long term health!
If you want to level up your avacado toast game, add everything bagel seasoning
As a loyal female viewer, I would love to see Crystal do a what I eat in a day and workout video. 😁
More Cristal, more Crystal!
Agreed... Crystals informative posts on instagram are already so great, and her exercise posts.. Crystal for what I eat in a day video .... whoop whopp !!
#powercouple
(hubby's acct) I love Crystal! Do you follow her on Instagram? She has lots of great posts and her insta stories are great too! She shows some of her workouts too!
@@zee44925 Hi! No, I don't do any other social media type stuff other than TH-cam.
You’re my favourite vegan youtuber because you always look SO bright and happy, the perfect example of thriving on a plant based diet 🙏❤️
I’ve been making “bugs on a log” my whole life and NEVER thought to peanut butter the whole stick and THEN slice it, wow game changer.
Got apples. Got peanut butter. Got cinnamon. Brb, guys.
Apple blob time. You can thank the bully in grade school for bringing this all to you today. Lol.
I NEED some new snack ideas, THANK YOU! 😆
Just triple every recipe for yourself you beast!
Simnett Nutrition 🤣🤣🤣
I stumbled upon your channel two weeks ago and I just wanted you to know you've inspired me to kick the junk food and eat a more wholesome diet. Thank you so much for all the info and positive vibes!!
Chocolate balls! Mix oats, dates soated in water, cacao powder and some water/coffee in a food processor, roll in to balls!
yummy! i just made these, thanks!
I'm more of a salty snack person, so I make a batch of hummus or white bean dip on the week-end and make toast with those during the week.
Me too. I love hummus eaten with peppers, celery, sugar snap peas etc etc
I've wanted to be vegan for a few years now. I went veg for about 6 months and had a difficult time sustaining it. I lacked the knowledge and support and it was disheartening. I recently found you on TH-cam and my passion was reignited. I've been binging your vids since. I'm so excited to learn everything I can and pursue a wfpb diet. ♡ much love
I’m transitioning to vegan after 25 years as a vegetarian. I don’t train (apart from yoga) but I’ve found your channel so useful for getting my food choices sorted! My husband is an omnivore but eats a lot less meat and fish since I do most of the cooking. He’s training for his first Iron Man this year and it’s really great to see non-meat/fish/dairy options for his needs too...♥️
I went home for lunch as a kid too. Love peanut butter on anything as a snack. Never put miso on avocado toast. May have to try that.
Miso under the avocado amazing! Thanks for the idea💚
So useful! Great information! I'll be coming back to these over and over.
Thanks! Great reminder to have these items in my pantry!
Amazing video Derik, thanks again for taking the time to put this one together
You are definitely making the level go up in nutrition and nutritional guidance. Just great 😀
Love your videos!! The most positive, genuine person on TH-cam!
I loved this video, specially the nutritional facts. Thank you Derek, I am trully grateful to you. :)
Great video Derek- lovely variety of snacks there to choose from. Thank you for sharing :)
For last few weeks I’ve needed some good snack ideas so thank youuu
Great video, loved the tip on choosing bread!
Thank you for the idea of a better way of living four Foods and keeping your body healthy
Love your joyful, lighthearted sprit, so funny in a gentle way. And your enthusiasm & zest for life.
But, wow, you are so very fit also!
Thanks for great vegan food ideas!
Great video !! Thanks Derek !!✌️😉 Good snacks ideas and so easy !!😍
that's why i love your channel so much! healthy food looks so easy and simple with you ! and thank for the fiber ratio, i've never heard about it !
THANKS for SAYING and staying VEGAN! its a great lifestyle to live and you are happy to spread and inspire others about it!
Love your channel!!👍your energy and enthusiasm is contagious 😀✌ that's why I enjoy watching your videos. Keep the great work 👏
Great video. Thanks for the ideas!
who else instantly clicked on this video when they got the notification
:D Too good to me you guys!
thanks Derek, I love your enthusiastic style and those snacks :)
thank you for the easy snack tips - great vid like always!!!
Yummy! 👌😋 I use Ezekiel sprouted grain bread with flax seeds. You find it in the freezer section.
Dude I am so thankful for these types of videos. The sauce video opened up a whole new world of ideas for me to riff on. And man, I am trying that miso on the toast! Amazing!!
Apple with peanut butter is great but dates with tahini are godly.
I hear ya. I mean I really could have gotten carried away putting peanut butter or tahini on just about anything.
Have you ever tried dates with almond butter and a pecan? OMG its like an instant pecan pie!
Dates with pecans--vegan pecan pie
isn't the fructose fat mixture problematic? that sounds like eating a snickers bar to me, or is this snack not supposed to be healthy anyway
@@peeedX1 Dates and nuts are packed full of nutrients. In no way comparable to a snickers bar. We're talking dietary fiber, protein, vitamin B-6, iron, magnesium, potassium... Sure, there are fats, but good fats, not bad fats. Sure there is sugar, but natural sugars vs. processed sugars. As an occasional treat, dates and nuts are *very* helpful for those of us with a sweet tooth. A MUCH better option than a damn snickers bar.
Always makes my day to see a new Simnett upload!
Love from the Netherlands!
Thanks heaps Derek!
You're the reason I'm on TH-cam! 😊
Watching all your vids, thanks for the inspiration ❤
Had a avocado sandwich with hummus, falafel and chilli flakes today, yumm!
Nice Derek! Enjoyed the snack suggestions.
Love healthy snacks and these look great. Thanks so much!
Loved the video! I had no idea about the bread ratio. Very interesting!
Awesome snacks! I will definitely add these to my repertoire! 😉
You have good energy and thank you for sharing your ideas, I have been cooking more vegetarian lately and have to say I do feel better ;)
love the celery thingy, this will be my next party bomb!
Great video and snack ideas.. I’ve alway done the apples with peanut butter but I never thought about adding a sprinkle of cinnamon. A must try
Miso and mustard, a magic combination, especially with tahini :) Miso is my life, I put it everywhere
Awesome video! love these snacks!
love this! thank you
This one is another great one . You are helping us learn how to eat a healthy vegan diet 🌺
Good info about bread! Thanks man!
avocado on homemade whole grain sourdough bread is absolute heaven ;)
I’m def gonna try some of these
Love some fresh snack ideas, thanks
alright alright I'M back to having celery in my food. nice snacks and they really look yummy. Thanks Derek
Loving it! Keep up the good work Derek!
You sound like you've had and have the kindest heart right from a very young age - 🥰
Oh and im looking forward to some of the snacks. The celery snack we used to have when I was young - so good 😇 thanks for more options 😊
Thank you. Your output is really helping me to let my bad habits behind and get used to eating vegan. I really think this is the right way, thanks for your guidance/helping hand along the way.
These look like some really great snacks Derek. My kids and I always snack on apples & celery with peanut butter on them.
I'm definitely going to try the miso and mustard idea with my avocado toast!
The fruit salad with hemp seeds is perfect.
I've never watched your videos before this one but I just subscribed because you seem like the nicest person ever and i like food too.
Ezekiel Bread is Awesome! Organic sprouted 🌱
Apple spread with pistachio & almond butter is amazing
I’m Hype to see you man❤️
Thank you for sharing! I gotta try out the celery logs.
Cheers 🤙🏼
I found your channel yesterday. I'm back to the gym for the first time since I went vegan 3 years ago and I have the bad habit to starve myself between meals. I started taking notes of yours tips, and I will definitively try all those snacks (I couldn't live without peanut butter) and keep watching your videos. Thank you!
loved the video ! one of my favorite videos you ever made! :)
You got to admit that a vegan pantry is lovely to look at
Kirsten Carlton agreed! I love my fridge when its fully stocked with fruits and veggies..makes me smile 😃
Awesome!! This video was so helpful..Thank you!
I love this kind of video! The only thing I would say to help everyone is that with the first two snacks they pair a watery food with an oily/fatty food so that isn't always the best for digestion. For me my stomach doesn't like those two snacks personally. But I love trail mix! Also, just having one thing at a time can amazing too. Great video Simnett and I love the energy!
love your videos! x
Great vid! So looking forward to that avocado toast with miso mustard and hot sauce!
Love your vlogs>> you always seem like such a sweet down to earth human being and you're such a joy to watch>> your Snack ideas So yummy>> looking it makes my mouth water>> you must try the macadania butter>> thank you so much Derek ~.
Great ideas Derek! I also love veggies and hummus😋🌱💕
I love easy snacks! Thanks :) when we do road trips I love having chopped veggies (bell pepper, green beans, cucumber usually) and air popped popcorn :). Everyone loves a road banana too!
I need to try that bread trick!
Rice cakes with houmus and avocado. You could probably add some seeds to it as well, although I have not tried that yet! Tastes amazing with some organic ketchup as well, but I preffer it without!
Hearing Crystal laugh makes me happy. This was fun to watch.
Thanks. 😎I did not think to make my own trail mix🤩
All of these snacks are great! I’m going to try that avocado toast. My go to snacks are veggies and hummus, apples with peanut butter, and cucumbers sprinkled with lime juice and chili powder.
I remember some of these, growing up in Canada - legit tasty!! Nice one D 🔥
I felt it in my soul that we would get a new vid today! 😎😎
Love the training shirt!! Very cool.
Great bread rules! I also avoid the added mono and diglycerides, like that first Dempsters had. Most of the breads that follow your rule though don't seem to have too much extra junk in them.
I recently stopped eating meat and am working towards a vegan lifestyle, your videos are very encouraging and enjoyable to watch Derek!
Worth a listen.
Thank you for these great videos. I watched the Game Changers and then found your videos and I'm hooked. It's taking a bit to get used to some things like tofu but I'm learning to cook it. I am 61 years old with several ailments but day by day I'm feeling a positive impact. Eventually I will be full vegan once I've learnt more and I look forward to that time. I was partly raised on a farm here in NZ and now it turns my stomach to know what I know now that I was ignorant about before. No turning back to that life so thank you for your encouraging information, I really appreciate it.
Another great video Derek. Could you do a video on foods that are good for post recovery workouts? Cheers
Great video! I also love to add cacao nibs to my custom trail mix. : )
Really simple snacks. I like
a great filling snack is lupini beans! Brami has all different flavors but i've recently started making them myself to be more cost efficient. So delicious and high in protein. I usually just toss them in a balsamic glaze
The trail mix is my favorite especially “on the go”. I always have baked Yukon gold potatoes available, I love them plain and eat then like an apple for a snack.
That trail mix was next level!!
Dates sound so good with celery!!
I love to do the Apple and Peanut Butter (Apple Blobs) with some granola on top! Adds a great crunch
Thanks for the bread thing that was super cool n usefull
I love your cooking videos 👨🏼🍳💜🙌🏽
Love yours snacks thanks
Oh my gosh that Coco cameo at 9:55 🤣 Great video, definitely gave me some new ideas, thank you 😄💚
Delicious, I’m making that fruit salad now. Thanks for the video, I literally was recently saying I need to figure out some more easy on the go vegan snacks so I stop eating junk when I’m in a rush and hungry