Very informative video couch Injoy watching ur full video ,ur new friend watching here from manila Philippines sending my full sopport my friend have a blessed day keep safe always
Thank you Bob! Your video is the best within all the other at TH-cam. I live in Dallas, TX and appreciate your time and kindness to teach people like me the best warm-ups before playing picleball in order to avoid injuries. Thank you!
Great simple stretches to help prevent injury, thank you! I would add that some amount of light cardio exercise to raise heart rate before stretching is helpful for the body to warm up.
These are great, probably for any exercise regimen. Speaking of pickle ball, I wish there was a pickle ball ball with a rubber/foam coating that was not too bouncy but bounced SLIGHTLY higher than the current pickle ball ball. Hate the sound and the fact that the ball barely bounces. Otherwise, a fun game for this oldster.
I have a question. I live about 10 mins away from where I play. Can I do these warm ups at home and they still be effective and serve a purpose when I get to the courts? Thanks!
Great set of PB warmups!
Thank you. I will add your stretches to my warm ups from now
Very informative video couch Injoy watching ur full video ,ur new friend watching here from manila Philippines sending my full sopport my friend have a blessed day keep safe always
Thank you Bob! Your video is the best within all the other at TH-cam. I live in Dallas, TX and appreciate your time and kindness to teach people like me the best warm-ups before playing picleball in order to avoid injuries. Thank you!
Great simple stretches to help prevent injury, thank you! I would add that some amount of light cardio exercise to raise heart rate before stretching is helpful for the body to warm up.
I'm a new (and older) pickleball player. These warmup exercises are easily doable and effective. Many thanks.!
Thanks! I’ll try these!
This is a great routine! I’d add some side to side shuffles too. Thanks
Excellent demo. Just what I've been looking for.
Thanks.
Wish I had seen this before I tore a hamstring last week. I’m going to have this memorized before I get started again. Thanks.
Really good. Thanks.
Thank you! I am going to do this routine from now on.
Great info. Wished I would have done this before, I pulled my lower back muscle. So important.
great exercises for sure Thx!!!
These are great, probably for any exercise regimen. Speaking of pickle ball, I wish there was a pickle ball ball with a rubber/foam coating that was not too bouncy but bounced SLIGHTLY higher than the current pickle ball ball. Hate the sound and the fact that the ball barely bounces. Otherwise, a fun game for this oldster.
I have a question. I live about 10 mins away from where I play. Can I do these warm ups at home and they still be effective and serve a purpose when I get to the courts? Thanks!
I would love to know this as well. Once you get to the court it's harder to stretch while games are going on and you get excited to play.