Week 8 Post Surgery: Decreasing breath rate and RHR, increasing HRV
ฝัง
- เผยแพร่เมื่อ 18 พ.ค. 2024
- Pull day coupled with health metrics analysis, primarly breathing rate (also know as respiratory rate), resting heart rate (RHR) and herat rate variability (HRV).
#lightweightbaby #yeahbuddy #powerlifting #bodybuilding #gym #gymworkout #motivation #athlete #gymmotivation #getbetter #getbigger #getstronger #getfaster - กีฬา
You may enjoy the study by Feldman et al. (2023) who tested the effect of a brief mindfulness induction on heart rate variability and reacting no notifications
It's this one right?
www.researchgate.net/publication/376204431_A_Mindful_Alternative_to_Screen_Time_The_Short-Term_Effects_of_a_Breath-Focused_Mindfulness_Exercise_vs_Unstructured_Smartphone_Screen_Time_on_Heart_Rate_Variability_and_Relaxation
@@lightweightbaby99 Yes that's the one
A German rapper used to say "du siehst meinen Rücken und hältst mich für nen V-Mann"
Haha bro ich glaub ich weiß sogar welcher song