10 MINUTES Cucumber Avocado Salad + Toast Recipe | Best Lunch Time Salad | Healthy Salad Dressing

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • 10 Minutes Cucumber Avocado Salad + Toast Recipe | Best Lunch Time Salad | Healthy Salad Dressing
    #CucumberAvocadoSalad #CucumberSalads #AvocadoSalads #SaladOil #SaladDressing #VeganRecipes #HealthyVeganRecipes #VeganFood #HealthyRecipes
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    ▶️ RECIPE INGREDIENTS:
    ▶️ SALAD DRESSING:
    1+1/2 Tablespoon White Wine Vinegar (if you like your salad sour at 2 tablespoon)
    1 Tablespoon Extra Virgin Olive Oil (I have added organic cold pressed olive oil)
    1 Teaspoon Dijon Mustard
    Salt to taste (I have added 1/4 Teaspoon Pink Himalayan Salt)
    1/4 Teaspoon freshly Ground Black Pepper or to taste
    ▶️ SALAD VEGETABLES:
    300g / 2+1/2 Cups English Cucumber (halved longways and cut into 1/8th Inch thick slices)
    85g / 3/4 Cup Red Onion (sliced into 1/8th Inch slices)
    1 Ripe Medium Avocado / 255g by weight INCLUDING Seed and Skin - (cubed)
    8g / 1/4 Cup Fresh Dill
    Handful of Arugula (OPTIONAL)
    ▶️ TOAST INGREDIENTS:
    Pumpernickel Bread
    Vegan RICOTTA Cheese (spread)
    Fresh Tomato Slices
    Salad
    Sprouts (I have used mustard sprouts)
    METHOD:
    In a small jar, Combine, vinegar, Dijon mustard, olive oil, Salt, black pepper and mix thoroughly. Set it as aside. To a bowl add the chopped cucumber, onion, avocado and fresh dill. Add the dressing (to your taste) and mix well. You can serve this salad on top of a crusty toast or just as a side.
    IMPORTANT NOTES:
    - I have used English Cucumber for this recipe which doesn't need peeling or deseeding. If you are using a different variety of cucumber prep accordingly
    - Don't add all the salad dressing at once. Add a little at a time and taste as you go, until it reaches the desired taste
    - For the toast: I have actually used Vegan RICOTTA Cheese, I mistakenly wrote Vegan Cottage cheese spread in the video
    Enjoy!
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    Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.
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ความคิดเห็น • 90

  • @FoodImpromptu
    @FoodImpromptu  2 ปีที่แล้ว +42

    Hi guys, hope you're enjoying the video. I made such a silly mistake. I mistakenly mentioned it was a vegan cottage cheese spread in the video, when actually it was vegan RICOTTA cheese.

    • @J_acke
      @J_acke 2 ปีที่แล้ว +1

      Yum!! Thanks for posting! Def saving and trying this! 😋

    • @raybielecki745
      @raybielecki745 2 ปีที่แล้ว +1

      Looks delicious…will try…what is the name of the music, the soundtrack ? Perfect for enjoying that meal …LMK

    • @HeronCoyote1234
      @HeronCoyote1234 2 ปีที่แล้ว

      Thank you. I’ve yet to find vegan cottage cheese. I’ve also made vegan ricotta with cashews. Used it in stuffed shells, which my picky teenager loves! He’s not even vegan.

    • @mcdflint
      @mcdflint ปีที่แล้ว +2

      I love the new vegan Boursin cheese spread. This is a fantastic simple salad; so tasty. When I make it I soak the sliced onion in really cold water in the fridge for a couple of hours so the flavour isn't overpowering.

  • @arymhansie
    @arymhansie 2 ปีที่แล้ว +11

    No music, no lengthy explanations , to the point-AMAZING!

  • @Jaydoggy531
    @Jaydoggy531 2 ปีที่แล้ว +12

    This is perfect! My parents grow cucumbers every summer, and every time they ask me to head to their house (often because they need me to pick up something heavy), they'll give me vegetables as thanks. Cucumbers are a personal favorite and I'm excited to try this.

  • @avocadoqueen.
    @avocadoqueen. 2 ปีที่แล้ว +4

    Lovely as always.😊 I might add salmon to the salad.

  • @nozee77
    @nozee77 2 ปีที่แล้ว +15

    This is my kind of salad, love it!
    Some chickpeas or baked tofu would be nice with it as well, I guess, but that roasted bread looks soooo good!
    Also: interesting how different Pumpernickel bread is in different countries. Ours is almost black in colour with lots of whole grains mixed in. 🙂

  • @vicjake9871
    @vicjake9871 2 ปีที่แล้ว +7

    Delicious. You have a gift in recipe writing and your videos are the best.

  • @RachelLovejoy
    @RachelLovejoy 2 ปีที่แล้ว +6

    Very nice...soothing music and no talking...and very straightforward instructions.

  • @catherinefrye7269
    @catherinefrye7269 2 ปีที่แล้ว +3

    I enjoyed watching your video! Thanks for sharing a very healthy Salad Recipe and Sandwiches, yummy!❤🤗

    • @FoodImpromptu
      @FoodImpromptu  2 ปีที่แล้ว

      Thanks! So glad you liked this recipe 😊

  • @theadventurerangers1999
    @theadventurerangers1999 ปีที่แล้ว +1

    I’m not even vegan and I love this channel! So relaxing!

  • @sarah070404
    @sarah070404 ปีที่แล้ว +1

    I love it! Love the music, love the recipe, love the no talking, no bragging that it is the best. I love it. Thank you. I am sure it is the best. It looks delicious and I will make it just based on the integrity of the video.

  • @anonyme7798
    @anonyme7798 2 ปีที่แล้ว +4

    Hello my friend I was waiting for another amazing recipe me and my friends we love salad especially for lunch time well here we go thanks to you will do it this week.
    Thank you for doing vegan recipe I really appreciated so much god bless you 🙏🙏🙏🙏

    • @SmallKitchen7
      @SmallKitchen7 2 ปีที่แล้ว

      Hello my friend
      I am happy to subscribe to my channel and write your opinion💚

  • @onelove835
    @onelove835 2 ปีที่แล้ว +2

    Waaaawwwwww! Perfection! Awesome Presentation! wooooheeewwwww!!

  • @lavenderluminousity
    @lavenderluminousity 2 ปีที่แล้ว +2

    Wonderful salad, beautiful presentation so lovely! Thank you.

  • @danielledillon630
    @danielledillon630 ปีที่แล้ว +1

    Your videos are the most elegant on TH-cam. Great food, and no chatter.

  • @auntie9077
    @auntie9077 2 ปีที่แล้ว +2

    Gosh just right on time in NYC heat wave July,2022!!!Will get some in the am...but do the other veggies in a few minutes

  • @khalajanskitchen7456
    @khalajanskitchen7456 2 ปีที่แล้ว +1

    I have 7 cucumbers growing on three cucumber plants in my backyard , as soon as they are ready to be picked I am making this salad . 😋😋😋

  • @amandakrueger6462
    @amandakrueger6462 2 ปีที่แล้ว +5

    Saved recipe! Definitely preparing for lunch tomorrow!!!

    • @FoodImpromptu
      @FoodImpromptu  2 ปีที่แล้ว

      Thanks! Let me know how it goes 😊

  • @mystarling2123
    @mystarling2123 2 ปีที่แล้ว +3

    BEAUTIFUL
    SIMPLE
    REAL
    FOOD!

  • @luciamoreno972
    @luciamoreno972 2 ปีที่แล้ว +2

    Espectacular, delicioso

  • @juliarusso4547
    @juliarusso4547 2 ปีที่แล้ว +2

    Thank you, another lovely recepie 🤗😄

    • @SmallKitchen7
      @SmallKitchen7 2 ปีที่แล้ว

      Hello my friend
      I am happy to subscribe to my channel and write your opinion💚

  • @ChantaltheFrency
    @ChantaltheFrency 2 ปีที่แล้ว +3

    Very nice👌I'm gonna leave the raw onions out of it (I just personaly don't like raw onions 😉). Maybe replace by some small olives. Thanks for the great recepi ❤️👍

    • @louisajones3535
      @louisajones3535 2 ปีที่แล้ว +2

      I thought I might replace the onion with chives?

    • @ChantaltheFrency
      @ChantaltheFrency 2 ปีที่แล้ว +1

      @@louisajones3535 or spinach?

  • @maureendwyer2723
    @maureendwyer2723 ปีที่แล้ว +1

    I ll Be Making This Salad Soon 😋 Thanks For The Recipe

    • @FoodImpromptu
      @FoodImpromptu  ปีที่แล้ว +1

      Thanks! Would love to hear how it goes :)

  • @liatb.566
    @liatb.566 2 ปีที่แล้ว +2

    Vibrant. Simple. Amazing ❤️

  • @barbarajeang.506
    @barbarajeang.506 2 ปีที่แล้ว +2

    Now THAT is soooo my kind of vegy foods, and ingredients, ESPECIALLY the DILL, which I use in EVERYTHING food!! I'm a dill junkie!! LOL! And I eat those English Cuc's for bkfast....lol. 😇 And I wld love to be able to eat ALL types of cheese, but even the "vegan" ones are still cheese! Severe lactose intolerant ppl can't, not so much! 😢😩
    God Bless....

  • @richardhardy4243
    @richardhardy4243 2 ปีที่แล้ว +1

    perfection!

  • @DeliciousWeek
    @DeliciousWeek 2 ปีที่แล้ว

    mmm.. so delicious recipe my friend😊

  • @mmcdade6224
    @mmcdade6224 2 ปีที่แล้ว +7

    I’m always excited to see a new video by you. Love your channel.

  • @huongNguyenL
    @huongNguyenL 2 ปีที่แล้ว +1

    Thank you 👍👍👍

  • @jeantrines8652
    @jeantrines8652 ปีที่แล้ว +1

    I just made this today. It was the best.

    • @FoodImpromptu
      @FoodImpromptu  ปีที่แล้ว

      So awesome to hear that! Thank you 😊

  • @cryptoenthusiast4999
    @cryptoenthusiast4999 2 ปีที่แล้ว +1

    Another excellent video.

  • @joja9915
    @joja9915 2 ปีที่แล้ว

    Yummy salad ! Nice & Fresh!

  • @tanyamiller6275
    @tanyamiller6275 ปีที่แล้ว +1

    Yummm

  • @janedcruz3318
    @janedcruz3318 2 ปีที่แล้ว

    Simple, refreshing and healthy, thank you for sharing this delightful salad recipe!💯
    Can Apple Cider Vinegar be used instead of white wine vinegar?

  • @evaolah7621
    @evaolah7621 2 ปีที่แล้ว +1

    Absolutly beautifully ❤️

  • @catboy721
    @catboy721 2 ปีที่แล้ว +2

    Does anyone else ‘wash dill? It’s quite delicate for a salad spinner but I’ve always treated it like parsley or cilantro. This recipe looks great.

    • @tracy9610
      @tracy9610 2 ปีที่แล้ว

      I used to wash my dill and then whack it against a dish towel by the stems. I’ve gotten lazier in the kitchen recently and I don’t anymore.

  • @tosharreekelly3803
    @tosharreekelly3803 ปีที่แล้ว

    I love the music thats playing. How can I find this exact song?

  • @JivecattheMagnificent
    @JivecattheMagnificent 2 ปีที่แล้ว +1

    Looks awesome.

  • @fatimamanougui5629
    @fatimamanougui5629 2 ปีที่แล้ว +1

    Délicieux 😋😋

  • @yvonneanderson9867
    @yvonneanderson9867 18 วันที่ผ่านมา

    Do you have any recipes or suggestions for spaghetti and buttercup squash?😊

  • @rozd1712
    @rozd1712 2 ปีที่แล้ว +1

    Mmmm nice I like it 👌

  • @chrishelmuth4065
    @chrishelmuth4065 2 ปีที่แล้ว +1

    Well done.

  • @stephaniepugh-music
    @stephaniepugh-music 2 ปีที่แล้ว

    Thanks for sharing. You could add more protein by adding chickpeas or pumpkin seeds 😋

  • @SmallKitchen7
    @SmallKitchen7 2 ปีที่แล้ว

    Yummy 😋 and delicious salad🤤

  • @yesimtosun2417
    @yesimtosun2417 2 ปีที่แล้ว +1

    👌🏻😋🍀

  • @akulinamackenzie4492
    @akulinamackenzie4492 2 ปีที่แล้ว +1

    💕👍

  • @julik0465
    @julik0465 2 ปีที่แล้ว

    Я бы ещё грецкими орехами посылала.

  • @kommonsense4508
    @kommonsense4508 2 ปีที่แล้ว

    Great, but with the Level of Salt inside the Dijon Mustard I would not add more Salt, it would be too much.

  • @tanyamiller6275
    @tanyamiller6275 ปีที่แล้ว

    I so much prefer cooking vids without comentry

  • @bissmillahnaveeda9225
    @bissmillahnaveeda9225 ปีที่แล้ว

    Where r u from

  • @kommonsense4508
    @kommonsense4508 2 ปีที่แล้ว

    Maybe a teaspoon of bio-honey

  • @joansmith6844
    @joansmith6844 2 ปีที่แล้ว

    What is that spreed on the bread ??????????Tomato 🍅 add tomato

    • @lljl5310
      @lljl5310 2 ปีที่แล้ว +1

      It tells you @ 2:33 of the video.

    • @tracy9610
      @tracy9610 2 ปีที่แล้ว

      Vegan cottage cheese.

    • @FoodImpromptu
      @FoodImpromptu  2 ปีที่แล้ว +5

      I made a mistake in the video, it’s actually vegan ricotta cheese

  • @ingridjelinek7889
    @ingridjelinek7889 2 ปีที่แล้ว +4

    Looks VEEEERY yummi, in this hot days, I will try it soon👌💚😋

    • @SmallKitchen7
      @SmallKitchen7 2 ปีที่แล้ว

      Hello my friend
      I am happy to subscribe to my channel and write your opinion💚

  • @priyasri111
    @priyasri111 2 ปีที่แล้ว +3

    SO delicious! 💖 Thank you!

    • @SmallKitchen7
      @SmallKitchen7 2 ปีที่แล้ว

      Hello my friend
      I am happy to subscribe to my channel and write your opinion💚

  • @cynthiafernando7584
    @cynthiafernando7584 2 ปีที่แล้ว +2

    Subscribed and a like for the dressing.thanks for upload.

  • @jayadama1301
    @jayadama1301 ปีที่แล้ว +2

    Very heart healthy

  • @cogama7846
    @cogama7846 ปีที่แล้ว +1

    I’m going to get my dill cucumbers and avocado- here’s to eating something healthy and nutritious today - thank you.

  • @mollamisubito23
    @mollamisubito23 2 ปีที่แล้ว +1

    👍😋🥰💗

  • @ginafriend1690
    @ginafriend1690 2 ปีที่แล้ว +1

    Beautiful! 😍😋

  • @interexport09
    @interexport09 2 ปีที่แล้ว

    First Peel the cucumber and take the seeds.

    • @vssvss4668
      @vssvss4668 2 ปีที่แล้ว +2

      It's not needed with english cucumbers.

    • @cmsjean723
      @cmsjean723 2 ปีที่แล้ว

      @@vssvss4668 You are so right! Using an English cucumber is essential for this recipe. Your comment was helpful for those who may not know the difference or not have access to them. Thanks.