week in my life in LA|huge closet clean out // stretch lab // new friends // marathon training
ฝัง
- เผยแพร่เมื่อ 11 ก.ย. 2024
- last week in LA for a min ... short and sweet visit back home
this vlog was a bit all over the place but so representative of my week ! been feeling extra grateful to call LA home. im so in love with my life there, and while I love traveling and living in other countries, I know LA will forever be my home base and happiest place !!
shop my depop !!
shop my poshmark !!
im also still doing my 30 days hard challenge ! if you want to join ill leave the guidelines down below ! ✨🤸🏼♀️🫶🏼🏋🏼♀️💤💓
- 2 workouts 🏋🏼♀️🏃🏼♀️🤸🏼♀️
- one inside (hiit, strength, pilates, yoga)
- one outside (walk or run)
- 1 gallon of water 💧
- eat healthy & balanced (whatever that means for YOU & YOUR goals) 🥑🍓🥗🥞
- limit alcohol consumption 🥂
- journal 5 minutes a day 📔
- bed by 11pm 💤
alsooo if you want to try out FORM !! my all time fav form of working out -- you can use JACSTERN for $30 off your annual membership ! seriously paying $100 a YEAR for unlimited workouts, meditations, recipes, affirmations, and so so much more ! digital.joinfo...
if you're not already subscribed make sure to hit that little button and turn on notifications! so extremely grateful for everyone watching and joining this journey !!! love you all for more daily content and updates!!
love you all soooooooo much !
ig: @jac
/ jac
tiktok: @jac_stern
xo
jac 🫶🏼