I remember when I used a slip bag 2 years ago it was a boxing glove hanging by a shoe lace on a broom dangling on a high shelf held down by a bag fill with stuff we didn't use anymore
As an old guy who just started, this is the perfect video for me. Love the progressions, but that may take me a while. Thank you for this! So much good info 👊🏼
wow, TH-cam is amazing... I was looking into Aqua bags trying to figure out how to learn slip training and voila your video showed up I have to say, you are really effective in communication and clear in instructions! I will follow!
I wonder what you think: for training at home how would you choose between an Aqua training ball like the 18-inch hanging in the middle of the room from the hook of the place where the old ceiling chandelier used to hang or the Box Master device in a corner of a living room? one you can circulate around and get kinetic training from with an app counting punches and endurance etc th-cam.com/video/LJ2QfnYTzLM/w-d-xo.html another one got multiple focus mitts target at. various heights and from and to different angles... they have their own workout programs and 12 targets plus a kick pad that one follows along to... th-cam.com/video/Wsw8ysIqWEI/w-d-xo.html for someone who wants to train at home, get fit and get good by home training alone for now, what would you recommend? thanks for getting back! Have a nice weekend! Chris @@bambaraboxing
How far should the swing arc be? I assume longer swing gives you more time, but shorter swing won’t swing for as long before you have to push it again. What’s the protocol for this?
Hey coach. Do you do Photoshop for your thumbnail pics lol your shredded brotha. Please do a video on diet and regiment plan if you can. Thanks again for all your videos and information. 🙏🥊
I have video called coaches daily routine, where I talk about this a little bit. I feel the best following 'the Vertical Diet' the best thing is just making sure you are consistent with your boxing 👊
I remember when I used a slip bag 2 years ago it was a boxing glove hanging by a shoe lace on a broom dangling on a high shelf held down by a bag fill with stuff we didn't use anymore
Thats the no excuses attitude that makes a good fighter!
As an old guy who just started, this is the perfect video for me. Love the progressions, but that may take me a while. Thank you for this! So much good info 👊🏼
man I love the slip bag. Such a fun tool for getting into a boxing flow state.
Surprised this doesn’t have more views.
Thanks, share it for me 😉
After watching this video I was able to beat Canelo Alvarez with one hand. Recommend everyone watches
This is what I come to the comment section for
@@bambaraboxing just doing my job
👊🤣
Excellent video instructions. Thanks.
Great video, top tier editing and wow, you guys upgraded your audio too!
wow, TH-cam is amazing... I was looking into Aqua bags trying to figure out how to learn slip training and voila your video showed up
I have to say, you are really effective in communication and clear in instructions!
I will follow!
Thank you!
I wonder what you think: for training at home how would you choose between an Aqua training ball like the 18-inch hanging in the middle of the room from the hook of the place where the old ceiling chandelier used to hang or the Box Master device in a corner of a living room?
one you can circulate around and get kinetic training from with an app counting punches and endurance etc
th-cam.com/video/LJ2QfnYTzLM/w-d-xo.html
another one got multiple focus mitts target at. various heights and from and to different angles... they have their own workout programs and 12 targets plus a kick pad that one follows along to...
th-cam.com/video/Wsw8ysIqWEI/w-d-xo.html
for someone who wants to train at home, get fit and get good by home training alone for now, what would you recommend?
thanks for getting back!
Have a nice weekend!
Chris
@@bambaraboxing
Coach, love your instruction, you're a natural educator. Thank you.
Great video
took out my slip bag to practice this and now the entire household does a bit of slipping when moving by.
How far should the swing arc be? I assume longer swing gives you more time, but shorter swing won’t swing for as long before you have to push it again. What’s the protocol for this?
Depending on some variable most bags swing between 20 sec and 1 min before needing a push. I like to hang mine from 8 feet.
I know i have some tape and a tennis ball around here somewhere.
Hey coach. Do you do Photoshop for your thumbnail pics lol your shredded brotha. Please do a video on diet and regiment plan if you can. Thanks again for all your videos and information. 🙏🥊
I have video called coaches daily routine, where I talk about this a little bit. I feel the best following 'the Vertical Diet' the best thing is just making sure you are consistent with your boxing 👊
Your fight name should be Blackbeard the one piece fans will go crazy
Mike Tyson used it 30 years before.😊