Gentle YOGA for tired bodies || 24-minute stretch & relaxation.. Ashley Freeman

[@Elyse307]

Thank you Ash for that wonderful calm and gentle practice. Really appreciate your work. G'day from Germany!

[@adelinededriche588]

That felt amazing, exactly what I needed after a hard day. I actually thought to myself " Thank you for being you" 3 seconds before you said it :) Thank you so much Ashley

[@preetikarajgariah3952]

Thank You for being You! This will be a regular for me.

[@eleninapazzerella]

Loved it! Good little jokes like bonding with feet are part of your magic touch! Thanks for this video,truely.
Can you do some yin as well please?
I just bought dumbbells too 😎

[@ashleymfreeman]

I'm thinking of doing a Yin series soon! And hooray for your dumbbells!! 💪🏼

[@anasantosha]

Beautifull session. Gentleness is so welcome sometimes. Thank you 🙏

[@ashleymfreeman]

It really is, so needed 🙏🏼

[@hayleywood7986]

this felt great, thank you ❤

[@centeredwithin]

Thank you. Exactly what I needed on this snowed in Saturday. ❤

[@ashleymfreeman]

oh how beautiful to be all cosy with the snow outside 🤗💙

[@biancaharding5551]

So beautiful. Just what my body & I needed 🌹🌹🌹🌹

[@ashleymfreeman]

i'm so glad 💙

[@kizzal2536]

So beautiful and relaxing 🙏🏼 thank you!

[@ashleymfreeman]

My absolute pleasure 💙🙏🏼

[@markwilliams4911]

This is a very special class Thank you 🙏🏼

[@ashleymfreeman]

Oh i'm so glad you enjoyed it 🙏🏼🙏🏼

[@catherineabel]

Absolutely perfect thank you 🙏🏼✨

[@ashleymfreeman]

Hope you are feeling rested x

[@catherineabel]

Rested, refreshed and ready to begin a productive day! 🪬🔆

[@beautifulbeingsyoga9887]

Ashleyyyyyyyyy gurlllll this was dangggggggg delicious 😋. Wowwwww the words the breath the movement the intention i felt it allll!!!! Thank you 😊 ~Namaste

[@ashleymfreeman]

aaaw i'm so glad 🙏🏼💙

[@carolebeluse4240]

Ahhhhhhshley !

[@goayogastudio6284]

Thank You ( :