CrossFit Legend Patrick Vellner: Being Elite While Still Living a Balanced Life

[@fran21159_]

I really admire Pat more than a lot of the other Crossfitters because he has a job and a regular life and doesn't just hang at the gym all day. It makes his accomplishments that much more awesome

[@greg9767]

Loved the podcast. You should have a follow up podcast with him just before the games!
Pat Vellner is a stand up guy! I’d love the opportunity to workout/hangout with him. Thanks #bornprimitive

[@Dwizzle77]

What a G

[@samuele.marcora]

Well said on diet and recovery. Very honest and evidence-based