I try to make sure that I don't make plans on my reset day, I had to tell myself that, that is the only day of the week about myself. Start with little things until you get used to it. ( maybe on your reset day all you do is do your skincare and read a book) If you start treating Sundays like your self-care day and know how good you feel after, then you will commit to it mentally. :)
This was really beautiful to watch ❤. Can't wait for the next one ☺️...
@@BlessingOkon_1 appreciate you🫶🏾
How do you maintain consistency with being intentional to reset every Sunday? Loved the video btw!!
I try to make sure that I don't make plans on my reset day, I had to tell myself that, that is the only day of the week about myself. Start with little things until you get used to it. ( maybe on your reset day all you do is do your skincare and read a book)
If you start treating Sundays like your self-care day and know how good you feel after, then you will commit to it mentally. :)