HOW TO PREPARE AN EGG PLANT/GARDEN EGGS/AUBERGINE STEW
ฝัง
- เผยแพร่เมื่อ 4 ต.ค. 2024
- Ingredients:
Red palm oil & Rapeseed oil (Carotino healthier oil for cooking) , 2 aubergine(egg plant) , chillies, garlic
onion, scotch bonnet, sliced tomatoes, sliced onion
mackerel fillet, mackerel fish, salted cod, 3 eggs,
chestnut mushroom, 1/2 shrimp cube, 80ml water
For pictures of other recipes and other recipe information follow Mama Betty on:
/ betty.obeng.900
/ originalmamabetty
originalmamabetty@gmail.com - แนวปฏิบัติและการใช้ชีวิต
You’re really original ampa please keep teaching us and your reward is from heaven
Diana Mensahp Awww Amen and thanks for your kind words ❤
hello hello mama betty you are a real original receiper. i cooked the garden plan yesteday. it was really nice. my family enjoyed it. thx again
Carole Simo I'm glad you liked it and thanks for the feedback😘
Congrats!! Job well done!!!👍🇭🇹
Wow 😀 very nice. Thanks for sharing Mama Betty, am watching you from Italy Bergamo God bless you and your family, byeeeeee😀😀😀😀👍
I tried this recipe and it came out amazing. My family really enjoyed it. Thank you for sharing your knowledge with us. God bless you 🙏🏾😘
You’re by far the best cook on here.
Awww thank you 😘❤
I did egg plant stew yesterday n my hubby cant stop eating it...lol thank you original
Thank you so much for your feedback.Much love 😘
Original mama Betty anaa.Dis is mwaaa. I will cook the same recipe today. Thanx and God bless you paaaaa.
Patricia Mensah thank you and let me know how you get on😘😘
humm!! mama betty i like it . i will definately try it very soon. and it seems healthy as well. my husband will like
Carole Simo 😀 I would love your feedback😘
Gonna try it this weekend for my husband I'm sure he will love it
Great job 👍🏿👌🏿👊🏿. I have eaten but I’m hungry 😋 now. Awesome Mama Betty as always
Prince Ataya 😀😀 thank you and thanks for watching😉
My bowl is ready eiiiii the dance ooo 👏👏👏👏 God richly bless you mama.
Boakyewaa Evelyn 😀the dance no comment😉 and I'm waiting for your bowl😘😘
Thank you and Mrs Amo for the palm oil recommendation. I will definitely try it.
aprilcaty you're welcome dear and thanks for watching 😘
I tried this recipe today and to be honest is my best stew ever thanks very much Original, God bless
Yaw owusu thank you so much for your feedback . God bless
Yeah I know and love that palm oil it’s very nice 👍. I always buy some whenever I come to uk 🇬🇧👍👍👍👍
Thanks Original pakop3👍👍🙏🏼
Amma Ofosua you're welcome dear and thanks for watching 😘
Yummy…looks so good.
Original, this will be yummy. I will try this but in the meantime i have started boiling my yam. Thank you for this original papabi!
Godfried Asante 😀
Godfried Asante 😀let me know when the yam is ready 😀😘
as far as I’m concern, this is the only Ghanaian on TH-cam who cooks our food well. The rest are jokers. Thank you for representing our country well. Kudos!!
Mimi Darl I think we're all doing an amazing job in our own way but thanks for your support. Much love ❤
I do appreciate the upload.
Lovely.
Try using the whole plant of the aubergine 🍆. No need to peel it. The fibre is in there.
You taught us how to leave comments politely.
You don't have to do it my way, but I don't peel it.
Lots of love ❤️.
Tnx for sharing original mama betty
Dorcas Boakye Agyemang you are welcome dear 😘
First of all your table is very clean, a plus for you.
I will definitely get that oil..... Thnx original, you are the best👍💕
Obaa Yaa thank you dear 😘😘😘
I’ve been wondering how to cook aubergines for our “Ghanaian garden eggs stew”!!! Thank you!!!!
You're most welcome dear ❤
That looks good and I love the dance.
Vera Antwi 😀thank you 😘
Hmmmm one of my favourite dish. Salivating here. But of course I would have loved to see you dance more :)
Samuel antwi 😀😀😉
Yummy yummy, good job original
Emelia Asiedu Ntansah thank you 😘
Love it.
Blessed Joyce thank you 😘
Thanks, will try your method, healthy and yummy 😙
Yaa Bruce you are welcome and I will love your feedback 😘😘
First of all lets talk about the dance in the intro😂😂😂😂😂 . This egg stew is by far the healthiest i have seen. Im used to the regular recipe but I'm surprise you incoporated other vegetables that is the mushroom which is very good because it helps lower chlosterol. You are good mummy and the eggs . I love eggs but i want my mom to also enjoy it so i guess i will omit the eggs because she is allergic to it 😞. Excellent job. I need that oil in my life, can you please put the link in the description box. Guess, what before you started i was so convinced i will have all the ingredients and i saw the oil , I am thinking i have to move to UK😆😆😆 .
Stomie Mcmends 😀 the dance no comment😉 and also thanks for the knowledge shared, I always learn a lot from you when I read your comment . Much love 😘😘😘
Stomie Mcmends I have left the details of the oil in the description box but you can also find them in Amazon, Tesco, Sainsbury's, ASDA, Morrisons, online . Let me know how you get on😘
Original Mama Betty mummy we don't have all these stores in the 🇺🇸 🙈 I'll saw one on Amazon.. Thanks for sharing.
waaw well done God bless you mom
Fedous Afiriyie Amen and God bless you too 😘
😭😭😭😭😭
this woman will kill us ..... brava 👏👏👏👏
Margaret Amoakoah more grace to you so you can watch my videos 😘😘😘
This is good 👍
Ɛkɔ yie ankasa mama Original...... magye wo adi dodo
Nana Efua Maiers 😂Medaase 😘
Yum yum I want some to eat 😃
Sharon Owusu-Banahene 😀😀😉
Original Mama Please keep on doing it in fact I like all your videos
My question is can I also use Normal sunflower oil to do this stew apart from Palm oil?
Yes you can dear
Am really enjoying your recipes.
Can you give us the local names for some of the herbs you use.
Most of our local market women may not know
ewurabam moses request well noted and thanks for watching 😘
Original baako p3. God bless you. Mama
Oh my goodness! Looking sooooooo goood! Thanks for sharing. 😘😘😘😘Missing Ghana o
Please can you make a recipe of tilapia with vegetables, peper and tomatoes in the oven. They mostly eat it with banku.
God bless you my sister 🙏🏼🙏🏼🙏🏼
Amma Ofosua Amen and God bless you too
God bless you , Original baako P3
Bas Sam Amen and thanks for watching 😘
Thanks l learnt a new thing 2day
Mama beasty what’s the difference between Ghana palm oil and the oil you used , does it have health benefits I am checking my cholesterol so that’s why I am asking please let me know thanks.
Helena A welcome to my channel and thanks for commenting . I preferred this to the Ghana one because of its health benefits , find attached the link as requested linkwww.tesco.com/groceries/en-GB/products/273104500
Original Mama aduane 3k) yie paaa 👌👍👏
what if u using the yellow garden eggs.can u cut that one too?is it necessary to peel it
Yehowa😀am supposed to be on diet ooo
Thank you Original
Milly Stone you're welcome dear 😘
Egg plant after finish cut put it in bowl and put water on it and uea your hands to massage to remove some of the seed out , after wait for some seconds than the seed will go down the water and you get the eggplant from the water
Maggie Baidoo thank you and welcome to my channel
Original Mama Betty
That is the name of the oil? Is it palm oil or different types of oil , because I didn't see the name
Maggie Baidoo it's palm and rapeseed oil
Maggie Baidoo The brand is Carotino l came across it here and tried it, l tell you you wont be disappointed
Delicious
Original pls can u find some of the oil in the USA which store
Milly Stone you can get it from the following shops, Amazon, Tesco, Morrisons ,ASDA, Sainsbury's, online
Can I use kobi instead of salted cod. Did you put the salted cod together with the rest of the mackerel
Yes you can and I did put the sorted cod first before the mackerel.
What’s the difference between Zome and the oil you’re using please.
Helena A this doesn't solidify in the fridge
Do you know if i can get the oil here in the United States. Thanks big sis
How do you remove the seeds from the garden eggs.
What's is salt fish called in ghana
I love this woman die.God bless you.
gladys yo Amen and God bless you too 😘
I made this stew last week and it was delicious. We had it with boiled yam and plantain.
Don't worry ma, I'll leave some for you
afua osei 😀😀😀
Original, no size. Original you can make your own smoke mackerel. Just put charcoal on the stove let it light up ,remove them and put them in an empty tin ,meanwhile you've put your mackerel in saucepan with lid.put the tin with the charcoal in it ,in the middle of the mackerel in saucepan, add any cooking oil unto the light charcoal. There will be smoke at the moment you pour the oil just cover the saucepan with lid for 30minutes. You can repeat it 3x. NB:smoke the mackerel before you grill it.
everytime i go to the shop this palm oil is sold out. I am sure some Ghanaian person is going into the shop and buying all of it .. Me mer ti ter nu, one day mer chi nu. I will catch that person one day..
Original mama you kill me
Afia Pinamang😀 thanks for watching 😘
Please can you do weight loss recipes too?
Ɛkɔ yie ankasa
So I will look for one in US
Helena A this is the link for the oilwww.tesco.com/groceries/en-GB/products/273104500
Thank u
Helena A you're welcome dear
ENGLISH PLEASE