Hey friend's , we are going to start a new journey on this platform 😊 Our Amazing short documentary. 👉 " Stephan Hawking : The Master of the Universe " will be out soon . Let's create a community of our own , which will promote learning and give us amazing insights ☺️ This is our own community , this is Biogrphia #Biogrphia
Day 29 completed Learnings - priorities self care - set daily intentions - be kind to yourself - give high five to yourself - don't be hard to yourself - be confident Thanks to Author and team RBC
Some learning points •Set your daily intention •Be kind of yourself •Practice postive self talk •Feel your inner power •Admire your mistake and move on in life •Practice gratitude and appreciation
Day 29 :- Iss video kaa best dialogue hai , ( Ki humara rishta jaisa humare khudke saath hota hai , vaise hi duniya Hume treat karti hai) . I didn't know, that High Five is so effective. But will search it further at Google . Thanks for summary 😊
Day 29: My learnings from this book summary - 1. Use mirror technique. Stand in front of the mirror and feel the presence of the innerself 2. Feeling incentivize, trusted and celebrated are the most inspiring forces on the earth. 3. High 5 habit is not a gesture. This is a self verification. 4. Realising your strength is the greatest strength in this world. 5. A small high 5 can completely change your results. 6. Be kind to yourself, accept yourself as it is. 7. Praise yourself for your efforts. Instead of looking at the likes of others, start liking yourself. Thanks sir for giving this most life changeing challenge.🙏
Day 8 completed my learning 1.start prioritising your self 2. Set your daily intention 3.realizing your strength is the greatest strength in this world 4.be kind to your self and accept your as you are 5 trust that your high five are worthy of living.
Thanku God इतनी शानदार किताब पढ़ने का मौका मिला आपके आशीर्वाद से मैने इस किताब से यह सीखा कि 1*हम सब एक high five life deserve करते हैं। 2*अगर हम खुद अपने सपनो के लिए खुश नही होंगे तो फिर कोन होगा? 3*खुद के साथ आपका रिश्ता जीवन के हर रिश्ते कि नीव है । 4*mirror के सामने खड़ा होना और खुद से सवाल करना बहुत powerful होता है। 5*खुद की ताकत को महसूस करना दुनिया की सबसे बड़ी ताकत है 6*a small high five can completely change your results and motivate you to move forward. 7*create a habit of being kind to yourself. 8*put yourself first alarm बजते ही उठ जाओ। 8*tell yourself I'm safe I'm happy I love myself and make your bed. 9*take care of yourself and of your health and do workout in the morning . Thanku universe/sir ji for this great book Day 29 task complete। (हरे कृष्णा) (राधे राधे)
Day 8 Excellent Book * concept of mirroring to motivate ang trust yourself * High five to energise and support others * be kind to yourself and thankful
Hamari habits hi hamara future decide karti hai... Hamari habits hi hume successful person banati hai... Atomic Habits , Tiny Habits , The Power Of Habit jaisi books hume read karni chahiye yaa iski summary sunni chahiye.... Jisse growth mil sakti hai... Habits se hum apne Goals and Dreams achieve kar sakte hai.. Habits ke bareme jitna kahu utna kam hai... 🙌🙌🙌 Awesome Book Summary 👌💐 Thank You 💐🙌❤️
THE HIGH 5 HABIT 1.) You deserve high 5 life. ( Self-love ) 2.) High 5 habit isn't simply a gesture. ( To do list ) 3.) Research on high 5 habit. 4.) High 5, Confidence and Champion 5.) Be kind to yourself. Accept yourself. 6.) Why don't you do it ? 7.) Frequently asked questions. 8.) And atlast a high 5 morning. Thank you Readers Book Club for the summary.
Thank you sir for the summary Day 29 - I have learnt that - know that you deserve all that you want - believe in your dreams - your relationship with yourself is most important - learn self-love and self-acceptance - greet yourself daily - become aware of yourself - look into the mirror and talk to yourself - give a high five - understanding your strength is your biggest power - high five elevates your mood - it creates a feeling of togetherness and support - accept yourself, be kind to yourself - being harsh with yourself makes you emotionally weak - choice is yours - encourage yourself, reward yourself for your achievement - give yourself a high five everyday - start a high five morning- get up as the alarm rings, don't gossip, exercise, get ready and give a high five thank you sir
# day 8 1. Your high 5 to increase confidence because it gives a dopamine rush. 2. Jesa aap logo ke apne liye jesa aap ko pasand hai vesa bana hai to iis ke liye pahle aap ko kudh ke liye vesa banaana padega. 3. Make a to do list and use mirror to arrange in priority order. 4. Kudh ko mirror main dakh kar aapne liye accha bole ya aap ke mood ko calm and confidence ko badha dega. 5. Give a high 5 to him/her self to increase Productivity and confidence and use mirroring. 6. Be kind for him and her self and aapne aap ko accept kare. 7. Kudh ko pasand karein Or kudh kr liya accha bola karein. Ya aap ke confidence ko badhaata hai. ❤❤❤
Thanku so much god ❤ Thanku so much sir 🌸💐 Such a amazing book nd I relates it with my past experience. 1-You have deserve a high five life 2- feel incentivize, trustednd celebrated are the most inspiring forces in his planet. 3- see yourself in the mirror nd ask yourself nd get the answer 4- be kind to yourself 5-put yourself first wake up when the alarm rings 6- tell yourself what you need to gossip about I'm okay nd I'm safe nd I'm love myself 7- give yourself a gift make your bed. 8- take care of yourself , take care of your health , nd work in the morning , 9 - believe in yourself 10- watch yourself ❤ Thanku universe ❤give the best life
Day 8 completed - khud ko psnd Krna start kre tb or log apko psnd krenge - Apni To do list bnaye Mirror k aage khud ko bole or apni presence ko feel kre - A high five in yourself and in your ability to succeed in life. - many benefits of high five - Bad game ko dur krne m help krta h, confidence ko bdhata h or yaad dilata h ki ap abhi bhi Jeet skte ho - apne ap k liy kind bne - apni koshish k liy khud ki bdhai kre - Subh sbse phle khud ko mirror m dekhe or high five de - High five habit kaise bnaye - apne apko sbse phle rkhe Alarm bjne p uthe Apne apko btaye ki apko ky sunne ki jrurt hai Khe m Safe hu, m apne ap s pyar krta hu - Apna khyal rkhe apni health ka khyal rkhe - Roj meditation, exercise kre - Apna bistar bna k khud ko gift de - High five s khud ko motivate kre Thankyou so much ❤❤
Guys... This really works... I can see so many changes in myself. 😄😄😄 Book: the high 5 By: melrobbins Lessons I've learned... 1]good habits leads to +ve change 2]celebrate your achievement through simple high 5 & feel the changes occurring 3]ask qs to yoursel in front of mirror 4] be kind towards others as well as to you 5]accept yourself 6]if you can celebrate others achievements then why not your own 7]try this habit in the morning & see the changes. 8] take care of your health. Thank you. 😊
Hey friend's , we are going to start a new journey on this platform 😊 Our Amazing short documentary. 👉 " Stephan Hawking : The Master of the Universe " will be out soon . Let's create a community of our own , which will promote learning and give us amazing insights ☺️ This is our own community , this is Biogrphia #Biogrphia
Learning of the day 29[The High 5 Habit] - Love & support yourself - Feel your presence in mirror - Also feel inner self - Make to do list - Realise you strength - High 5 will improve your results - Also change your mood - Increase Confidence - Power of trust - Accept yourself - Praise yourself - Put yourself first - Give a gift to yourself - Take care of your health - High 5 helps you feel motivated
Thank you Aaj ki book summary me 1 year phle bhi sun skti thi pr sayad Aaj ise sunker jitni khusi mili wo me comment me express nhi kr skti ye Thank you Aaj ye book chose krne k liye Aaj to jitna thank you bolu utna kam h🎉🎉🎉🎉🎉❤❤❤❤
Day 29 - Thank you Sir for explaining The High 5 Habit book. My takeaway from this book are trust that your high five are worthy of living the life, stand in front of the mirror and feel the presence of your inner self, I am motivated to feel high 5, be kind to yourself and accept yourself the way you are, get on with your life by bragging about yourself, high five habits are your new habit, follow through on the high 5 habit forming promises to make a difference in your life for the better.
Day 29 "The High 5 Habit" by Mel Robbins is a life-changing book that teaches a simple technique to boost confidence and achieve goals. By giving yourself a high five in the mirror each day, you can silence self-doubt and embrace self-love. It's backed by science and draws inspiration from other personal development experts. Get ready to transform your life with this powerful habit!
Day-8 I learned from this book that, instead of others praise yourself. Take 100% responsibility of your life, don't say that I was left behind because of my parents etc. also learned that Be kind to yourself. Accept yourself the way you are. Put yourself first. Tell yourself positive affirmation.
Day:-29 Book:- The high five habit Author:-Mel Robbins Thankyou Sir for sharing such helpful book which teaches how everything starts going great by accepting yourself.Here are some of the lessons I have learnt:- No.1:-Everything starts happening great when you accept yourself .It matters how you have relationship with yourself. No.2:-I learnt it's like a magic when you stand in front of mirror daily and feel your inner self.I am going to add this habit... No.3:-I learnt being kind with yourself is greatest gift you can give to yourself. No.4:- you can adopt high five habit by repeating it daily.Start it with yourself in the morning in front of mirror. No 5:-Ask yourself questions by standing in front of mirror.You will get all answers of your questions. Thankyou Sir... I am going to adopt this habit of high five...
Day 29 The high 5 habit ● apne achievement ko celebrate kre ●utilize kro apni high 5 habit ko apni priority ke liye. ● apni life ko badle khud ko appreciate krke
Day 8 complete 💯✅ Es book se mene shikha 1. Practice positive self-talk. 2. Set clear intentions daily. 3. Practice gratitude regularly 4. Pursue purposeful actions.
# Day 8 Book - The High 5 Habit Learnings:- Self-belief is essential for success. The High 5 Habit is a simple way to boost your self-belief. Positive thinking can help you to overcome challenges and achieve your goals.
Thank you sir Learnings from this book summary *Start greeting your presence and it as a habit *High five habit is a self verification *A small high five can completely change your results and motivate you to move forward *To feel happiness and satisfaction, first accept yourself *Be kind to yourself *Praise yourself for all your efforts
Day 8 complete 🥰 I learn from this video.. 🌷Be always accountable with yourself..stand the front of mirror and feel your inner self.. 🌷Be kind ,,trust ,,Nd loving yourself.. 🌷Given always 1st priorities yourself.. 🌷 Make the to do list,,and practice on self-talk in morning time.. 🌷Make a new habits of high five habit.. Thanku so much sir..🙏🙏❤️❤️
The high five habits tells you to appreciate yourself for every single things you do for yourself whether it's your daily chores ,your self time or helping and surrounded by others. Simply you should focus on you with appreciating your self. Love yourself, love your work ,love the way you are just keep on loving yourself to get your self worth and... and.. and... Be kind to yourself! / Fall in love with yourself as I do🤭✨ Thanks for the teachings..❤ Great learnings, great going ✨🌠
Hey I am a student that's why I haven't been consistent to this challange but as I have got my summer vacation so from now I'll be consistent to this challange.....thankyou amit sir😊.
Day 29 of the challenge. The thing which I liked about the book is that how author talks about being kind to ourselves because we often desire to fit in into someone else's idea of living which we can't do and end up getting upset. We should always love ourselves whatever come and go, but the love should not become egomania.
Day 8 completed Always good habit will change you as you want to become . follow summary from this book just see result. Thankyou so much sir for everything
Day 29 ...High five.... First you think what do you want. Then start with small things and give small rewards your self. See inersight and feel existence of yourself in this world. Self power is highest power. Feel it and work on it. Love you self and respect your self. Thank you sir ❤
Dear Sir Day 8 out of 11 days Challenge The key takeaways from the book video The High 5 Habits by Mel Robbins are: Positive self-acknowledgment Mindset shift: This habit helps shift your focus from dwelling on negative thoughts or failures to acknowledging the positive aspects of your life. By actively seeking out and acknowledging your wins, you train your brain to look for more positive experiences, which can lead to greater happiness and success Daily practice: The High 5 Habit is meant to be incorporated into your daily routine. Taking a moment each day to give yourself a high five for something you've accomplished reinforces the habit and makes it a natural part of your mindset Empowerment and motivation. Keep everything Simple and practical Thank you sir for this wonderful video book.
DAY 29 ∆Trust that your HIGH FIVE are worthy of living . ∆ Put yourself first😊. ∆ Be kind to yourself and Accept yourself the way you are. ∆ Get on with your life by bragging about yourself. ∆ High five habit make your new habit. ∆ Instead of looking at the like of others, start liking yourself. ∆ Realizing your strength is the greatest strength in this world. Thank you so much sir for these book summary😊❤. #31DAYSBOOKSUMMARYCHALLENGE
Learning of Day 29 The High 5 (Five) Habit by Mel Robbins Audiobook Start the 5 am club. Set your daily goals. Accept your self. High five habits. Some points - Good habits Confident Outlook Mindset Behaviour Happiness Confidence Results Trust that your High five are worthy of living the. Practicing the thankful and grateful, gratitude to God and count blessings. Thank you Amit sir and RBC team for gratitude.
Day 8 Book : The High 5 Habit Author : Mel Robbins Learning from this video : 1. Trust that your High five are worthy of living. 2. Stand in front of the mirror and feel the presence of your inner self. 3. Be kind to yourself and accept yourself the way you are. 4. Get on with your life by bragging about yourself. 5. High five habits are your new habit. 6. Put yourself first: Wake up when the alarm rings. 7. Tell yourself what you need to gossip about, “I’m okay. I’m safe. I love myself.” 8. Give yourself a gift - make your bed. 9. Convince Yourself - Give yourself a High five by looking in the mirror. 10. Take care of yourself: Take care of your health and work in the morning.
#Day29 Learnings: 🍀The relationship you have with yourself is the same one with others. 🍀Do Self love and self acceptance. 🍀Talk with your inner self in front of a mirror. 🍀Realizing your own strength is the greatest strength in this world. 🍀Give a high five to yourself to boost your confidence. 🍀Accept yourself the way you are. 🍀Be kind to yourself. Hare Krishna.🧿
The High 5 Habit by Mel Robbins is a self-help book that teaches readers how to use positive affirmations to boost their confidence and achieve their goals. The book is based on the idea that we all have a negative inner voice that can hold us back from reaching our full potential. Robbins introduces readers to the High 5 Habit, which involves giving yourself a high five and saying a positive affirmation every time you accomplish something, no matter how small. This helps to rewire your brain to focus on the positive and build self-confidence. The book also includes exercises and techniques to help readers identify their goals and develop a plan to achieve them. Robbins emphasizes the importance of taking action and not getting stuck in the planning phase. Overall, The High 5 Habit is a practical and inspiring guide for anyone looking to improve their mindset and achieve their goals. Thank you so much Sir 📒📚
Day 29: Learnings from the Book " The High 5 (five) Habit" by Mel Robbins are as follows:- 1. Develope the Habit of Self - Care. 2. Set daily Intentions. 3. Be Kind to Yourself. 4. Give yourself a High - Five. 5. Develope High five habits. 6. Feel the presence of your inner Self. 7. Develope Self - Acceptance. 8. Don't be so Hard on Yourself. 9. Be Confident. 10. Promise yourself to bring significant Changes in your life... That's all for today.... Thankyou very much READER'S BOOK CLUB 📚✨😌🙏... ❤❤❤❤❤
Thanks sir for this amazing challenge.. Key points for me from this book is... * I understand the power of self love and self appreciation. * If you motivate and support yourself for success than you will definitely successful and the opposite of it is also right * I am going to feel vibe of High five for positivity and self love
# Day8 completed 1) You deserve high 5 life Love yourself first Celebrate 2)High 5 habits Self love nd self acceptance is key 3) High 5 habit is not a gesture this is a self verification 4)Be kind to yourself,accept urself as you are. 5)prioritise yourself ,motivate yourself first. 6)don't be harsh on yourself. Thank you very much sir🥰
Day 8 completed High five for self care 1.gift urself a High 5 and feel deserving 2. practice postive self talk 3. prioritise urself ,u deserve this 4. Feel self acceptance and praise urself 5. Realise ur existence and challenge this world by ur ideas 6. always give high five to urself for ur hard work 7. Persue purposeful goal 8.be gentle with yourself 9.high five inspire you to feel enthusiastic 10.everyday,give high 5 to urself High five is all ABT what you feel
Day 8: The High five Habit The book gives us the value of a high five habit. Good habits make man successful and good habit is always strong when someone recognise that habit. The book contains 5 Chapters.. My learning are.. 1. Your high Fives life deserves 2.Your Five Habit is not a gesture. 3. Reasearch support this 4.High five confidence and champion. 5. Be kind 6. So why don't you don't you do this. 7. High five morning Thank you Sir🙏 Really amazing book . Regards, R. K . Singh
Day 8, The High 5 Habit. Good habits help us to move forward. They inspire us to grow positively. Develop a good and healthy relationship with yourself. Appreciate and love yourself. Look at yourself in the mirroer and see a happy, healthy and successful person. Exercise, kindness, working on relationships improve our mental being. Thank you Amit sir and RBC.
Day 8 सबसे पहले तो Thank You so much Amit sir And a high five🖐️for this amazing book summary 😊❤️ हां ये तो सच है की जो इंसान खुद से प्यार नहीं करता दुनिया उससे प्यार नही करती, यहां तक की वह भी दुनिया वालों से प्यार नहीं कर सकता, इसलिए हमे सबसे पहले खुद से प्यार करना सीखना चाहिए, daily आईने के सामने खड़े होकर खुद को देखकर मुस्कुराना चाहिए, खुद को greet करना चाहिए, खुद को good morning wish करना चाहिए और एक high five भी देना चाहिए, थोड़ी देर खुद से बातें भी करनी चाहिए की आज मुझे क्या करना है आज का गोल क्या है मेरा लक्ष्य क्या है और मैं उसे पूरा कैसे कर पाऊंगा, दूसरों पर फोकस करने से अच्छा खुद पर फोकस करें, dialy excersice करें, meditation करें, healthy खाना खाए, रोज अलार्म बजने पर तुरंत उठ जाए, अपना बिस्तर ठीक करें, अपने प्रेजेंस को फील करें, खुद पर विश्वाश रखे, sirf apni physical body पर ही फोकस ना करें, अपने आप को वैसे ही accept करें जैसे आप हैं, आप जैसे है आपके पास जितना है उतने में ही खुश रहना सीखें, अपने आप को special समझे, इसके बाद आपको कामयाब और खुश रहने से कोई नहीं रोक सकता। अब अंत में इतना ही कहूंगा Thank You so much Amit sir 😊❤️
Day 29: The high 5(five) habit -you deserve to live a high 5 life -celebrate and prioritize yourself -set daily goals and do it, use high five method to support and lift your mood -be kind to yourself and children,support,praise efforts,and accept yourself as you are -start mirroring to feel the presence and strength of yourself -take care of yourself and yoir health -stay motivated and keep going forward in life Thanks....
Top learnings from The high 5 habit: 1.You deserve High 5 life. 2. Build High 5 habit. 3. Go to mirror, feel your inner presence and give High 5 to yourself. 4. A small High 5 habit can completely change your results and motivates you to move forward in life. 5.Be kind to yourself. 6. Accept yourself the way you are to feel happiness and satisfaction. 7. Praise yourself for your efforts. 8.Create High 5 morning. 9.Ask questions to yourself in front of mirror. 10. Make a to do list. 😊😊
Day 8 completed What can I implement in my life? -> I will priorities myself first -> I will have clear intentions towards my goals -> I will practice gratitude and positive self talk -> I will encourage my close ones through high fives -> I deserve a happy life Thanks ❤
Hey friend's , we are going to start a new journey on this platform 😊 Our Amazing short documentary. 👉 " Stephan Hawking : The Master of the Universe " will be out soon . Let's create a community of our own , which will promote learning and give us amazing insights ☺️ This is our own community , this is Biogrphia #Biogrphia
Day 8 completed The High 5 Habit to be a practical and effective tool for boosting positivity and productivity. They appreciate the simplicity of the habit and the tangible results they see in their lives The High 5 Habit” is a worthwhile for anyone looking to cultivate more positivity, motivation, and productivity, its clear and actionable advice can help readers progress personally and professionally. Thank you 😊
My learning from this audio book is--- Outlook ,mindset ,behavior can change Always give priority to your self-care Priorities positive talks Make meaningful relationship Embrace life Long learning Make and set daily clear intention Practice gratitude Make regular mindfulness Opt action which is purposeful I'm okay ,I am safe , I love myself Give your self a gift, give yourself high 5 by looking into the mirror Take care of yourself and health Thank you
#31daysbooksummarychallenge From day 1 to 28 i noticed that i have develop a habit to improve myself per day, and learn someting new. Today is a Day 29 1. Priorities yourself. 2. Positve self talk. 3. Love yourself. 4. Appriciate yourself everyday. 5. You deserve a HIGH5. 6. Make a TODO list of what you what to achieve. 7. By mirroring and a high 5 ourself to improve ourself everyday. 8. Being Kind to yourself and accept yourself as you are, love yourself as you are instead of being harsh yourself. 9. Improved yourself when you find yourself mistaken and acceptricate yourself for your KOSHISH. Thankyou Sir😊
22-05-2023 Day 8 The high 5 habit book learnings: 1. Happy for your dream, love yourself 2. Stand in front of the mirror & ask questions to yourself. Also, give a high 5 3. Small high 5 to children, will motivate them 4. Do high 5 habit in the morning Thank you Amit sir
Day 8th In this summary my learning from Having "Good Habits" is a gift in itself Strat with a day High 5😊 🔸 trust that your high 5 are worthy of living the 🔸 stand of the front of the mirror and feel the presence of your inner Self 🔸 I'm motivated to feel 5 High 🔸 Be kind to yourself and Accept yourself the way You are 🔸 get on with your life by Bragging about yourself I must say that adopting the 5 High habits you can get better results in your life You can be faster and more successful with this habit than others Thank sir 😊
दिन 8 हाई 5 हैबिट बुक लर्निंग: 1. अपने सपने के लिए खुश रहें, खुद से प्यार करें 2. शीशे के सामने खड़े होकर प्रश्न पूछें अपने आप को। इसके अलावा, एक उच्च 5 दें 3. छोटे हाई 5 बच्चों को प्रेरित करेंगे उन्हें 4. सुबह हाई 5 की आदत डालें
Day 8, - Love & support yourself - Feel your presence in mirror - Also feel inner self - Make to do list - Realise you strength - High 5 will improve your results - Also change your mood - Increase Confidence - Power of trust - Accept yourself - Praise yourself - Put yourself first - Give a gift to yourself - Take care of your health - High 5 helps you feel motivated Thank you so much Sir 😊
11 days of book challenge #Day8👍 Learnings from The High 5 by Mel Robbins: 1.Utilize the "High 5" technique to reframe negative thoughts and redirect your focus towards positive outcomes. 2.Take ownership of your actions and choices, understanding that you have the power to create change in your life. 3.Embrace a growth mindset, seeking opportunities for learning and personal development. 4.Practice gratitude to cultivate a positive outlook and enhance overall well-being. 5.Take intentional action by setting clear goals and breaking them down into manageable steps. We can achieve our goal by working smarty and following these key learnings✨❤️ Thankyou sir much sir for this☺️♥️♥️
Day 8 is completed. it's a great book one must read going to purchase it soon. Put yourself first: Wake up when the alarm rings. Tell yourself what you need to gossip about, “I’m okay. I’m safe. I love myself.” Give yourself a gift - make your bed. Convince You - Give yourself a High five by looking in the mirror. Take care of yourself: Take care of your health and work in the morning.
Day -8 done *We deserve a high five life 🖐 *practice positive self talk *cultivate meaningful relationships *Embrace lifelong learning *set clear intention daily *start feeling great for your presence *A simple high five can completely change our result and motivate us to move forward
Thank you so much sir🙏🙏🙏 Today's Learning- Make a new habit High five it's just like miracal becouse it's boost your confidence and self acceptance Get up in the morning turn off your alarm make your bed and stand font of the Mirror and give a smile and praise yourself, say some beautifull affirmation give a High five in mirror This habit boost your vibration and will feel happy, confidant When you feel negative you can do this 🙏🙏🙏
Day 8 complete My learning from this book 😇 1-You have deserve a high five life🤟💫🎊 2- feel incentivize, trustednd celebrated are the most inspiring forces in his planet.💫 3- see yourself in the mirror nd ask yourself nd get the answer💗 4- be kind to yourself♥️ 5-put yourself first wake up when the alarm rings🔥 6- tell yourself what you need to gossip about I'm okay nd I'm safe nd I'm love myself🤟 7- give yourself a gift make your bed.🫶 8- take care of yourself, take care of your health, nd work in the morning,💫 9- believe in yourself📚 10- watch your self😎 11 - be grateful for all things Grateful to amit sir 🙏 🙌 ❤️
Your relationship with yourself is the foundation of every relationship Practice self care daily Self love Self acceptance Positive self talk Support yourself Feel your presence in mirror Realise your inner strength Increase confidence Trust yourself Praise yourself Put yourself first Gratitude practice daily
DAY "29/31" 📕 "The High Five Habit By Mel Robbins" Learning Points by amazing👍 Book Summary- 📍Habit apke mindset , behavior ko change karti hai || 📍Kaam ko action mein laye jis se apko confidence milega growth hogi || 📍Khud se hamesha happy rahe || 📍Apni health ko fit rakhein yog kare book 📕 read 📖 karein || 📍What do you want ask question || 📍Kabhi bi dusre se naraz na rahe always happy || Thank for amazing summary Thanks❤🙏 To RBC Team And Sir For Make Valuable Content🤗 | KEEP SMILING😊#day29 #change #rbc #habit 20:0520:0520:0520:0520:0520:05
#Day8 Practice positive self talk.. Write your to do list... Be kind... Don't be harsh yourself... High five daily for yourself... Completed... Thank you.... Thank you...rbc..❤🙏💐
Day 8-Completed Following are my learnings- •High5 is self verification •make a to do list •khud ki takat ko.mahsos kare •a simple high 5 change your result •bacho ke liye high5 motivation ka kaam krta hai • physical touch Kahta Hai Mujhe aapka support Mil Gaya Hai • apne liye kind bano • ane jeevan me satisfaction and success ke liye ,Firstly accept yourself • bacho ke sath harsh mat hoie,hoke motivate kare • apka dimaag apki aaspas ki har chiz observe krta hai Thank You Amit Sir❤️ Regards Vaibhav Goel
DAY-08[√] Thanks, Amit Sir. Love & admire your style of making simple things, even more simpler. Your work is much appreciated.👏🏻 A HIGH FIVE is an amazing gift you give others. More important, a HIGH FIVE is an amazing gift you can give yourself.
I learn these lessons from the book. 1. Practice the High 5 Habit: Celebrate yourself daily. 2. Boost self-confidence and happiness. 3. Strengthen relationships through appreciation. 4. Overcome self-doubt and negative self-talk. 5. Cultivate gratitude, resilience, and a positive mindset. Thanks 😊
Read High 5 Habit (English) - readersbooksclub.com/the-high-5-habit/
Read High 5 Habit (Hindi) - hindi.readersbooksclub.com/the-high-5-habit/
💪💪❤
That's Bhaiya. 😘
🧐🤓😂
Sir please make summary on this book
The Name it and Claim it Game: With Wineuvers for Wishcraft
Book by Helen Hadsell
🙏🙏🙏
Thank you ❤️
Hey friend's , we are going to start a new journey on this platform 😊
Our Amazing short documentary.
👉 " Stephan Hawking : The Master of the Universe " will be out soon .
Let's create a community of our own , which will promote learning and give us amazing insights ☺️
This is our own community , this is Biogrphia
#Biogrphia
Day 29 completed
Learnings
- priorities self care
- set daily intentions
- be kind to yourself
- give high five to yourself
- don't be hard to yourself
- be confident
Thanks to Author and team RBC
Some learning points
•Set your daily intention
•Be kind of yourself
•Practice postive self talk
•Feel your inner power
•Admire your mistake and move on in life
•Practice gratitude and appreciation
Day 29 :- Iss video kaa best dialogue hai , ( Ki humara rishta jaisa humare khudke saath hota hai , vaise hi duniya Hume treat karti hai) .
I didn't know, that High Five is so effective. But will search it further at Google .
Thanks for summary 😊
Day 29:
My learnings from this book summary -
1. Use mirror technique. Stand in front of the mirror and feel the presence of the innerself
2. Feeling incentivize, trusted and celebrated are the most inspiring forces on the earth.
3. High 5 habit is not a gesture. This is a self verification.
4. Realising your strength is the greatest strength in this world.
5. A small high 5 can completely change your results.
6. Be kind to yourself, accept yourself as it is.
7. Praise yourself for your efforts. Instead of looking at the likes of others, start liking yourself.
Thanks sir for giving this most life changeing challenge.🙏
Love your self, take care, ye sab morning me sunna bahut motivating hai, thank you so much . Itni pyaari aavaz me isse sunna din bana gaya❤
Day 8 completed
my learning
1.start prioritising your self
2. Set your daily intention
3.realizing your strength is the greatest strength in this world
4.be kind to your self and accept your as you are
5 trust that your high five are worthy of living.
Day 29, my today's learning are,
1. Love yourself 💗
2. Put yourself first 🥇
3. Be kind to yourself and accept yourself the way you are.
Thanku God इतनी शानदार किताब पढ़ने का मौका मिला आपके आशीर्वाद से
मैने इस किताब से यह सीखा कि
1*हम सब एक high five life deserve करते हैं।
2*अगर हम खुद अपने सपनो के लिए खुश नही होंगे तो फिर कोन होगा?
3*खुद के साथ आपका रिश्ता जीवन के हर रिश्ते कि नीव है ।
4*mirror के सामने खड़ा होना और खुद से सवाल करना बहुत powerful होता है।
5*खुद की ताकत को महसूस करना दुनिया की सबसे बड़ी ताकत है
6*a small high five can completely change your results and motivate you to move forward.
7*create a habit of being kind to yourself.
8*put yourself first alarm बजते ही उठ जाओ।
8*tell yourself I'm safe I'm happy I love myself and make your bed.
9*take care of yourself and of your health and do workout in the morning .
Thanku universe/sir ji for this great book
Day 29 task complete। (हरे कृष्णा)
(राधे राधे)
Day 8
Excellent Book
* concept of mirroring to motivate ang trust yourself
* High five to energise and support others
* be kind to yourself and thankful
Hamari habits hi hamara future decide karti hai...
Hamari habits hi hume successful person banati hai...
Atomic Habits , Tiny Habits , The Power Of Habit jaisi books hume read karni chahiye yaa iski summary sunni chahiye.... Jisse growth mil sakti hai...
Habits se hum apne Goals and Dreams achieve kar sakte hai..
Habits ke bareme jitna kahu utna kam hai... 🙌🙌🙌
Awesome Book Summary 👌💐
Thank You 💐🙌❤️
THE HIGH 5 HABIT
1.) You deserve high 5 life. ( Self-love )
2.) High 5 habit isn't simply a gesture. ( To do list )
3.) Research on high 5 habit.
4.) High 5, Confidence and Champion
5.) Be kind to yourself. Accept yourself.
6.) Why don't you do it ?
7.) Frequently asked questions.
8.) And atlast a high 5 morning.
Thank you Readers Book Club for the summary.
Thank you sir for the summary
Day 29 - I have learnt that
- know that you deserve all that you want
- believe in your dreams
- your relationship with yourself is most important
- learn self-love and self-acceptance
- greet yourself daily
- become aware of yourself
- look into the mirror and talk to yourself
- give a high five
- understanding your strength is your biggest power
- high five elevates your mood
- it creates a feeling of togetherness and support
- accept yourself, be kind to yourself
- being harsh with yourself makes you emotionally weak
- choice is yours
- encourage yourself, reward yourself for your achievement
- give yourself a high five everyday
- start a high five morning- get up as the alarm rings, don't gossip, exercise, get ready and give a high five
thank you sir
Day 8
Be confident
Be kind
Appreciate your self
See yourself in a mirror n say high five be happy
This is one of the best channel for your growth 🙂😇
# day 8
1. Your high 5 to increase confidence because it gives a dopamine rush.
2. Jesa aap logo ke apne liye jesa aap ko pasand hai vesa bana hai to iis ke liye pahle aap ko kudh ke liye vesa banaana padega.
3. Make a to do list and use mirror to arrange in priority order.
4. Kudh ko mirror main dakh kar aapne liye accha bole ya aap ke mood ko calm and confidence ko badha dega.
5. Give a high 5 to him/her self to increase Productivity and confidence and use mirroring.
6. Be kind for him and her self and aapne aap ko accept kare.
7. Kudh ko pasand karein Or kudh kr liya accha bola karein. Ya aap ke confidence ko badhaata hai.
❤❤❤
Day 8
I learned that we must prioritize ourselves in order to get a bright future and be a positive and motivated person ❤
Thanku so much god ❤
Thanku so much sir 🌸💐
Such a amazing book nd I relates it with my past experience.
1-You have deserve a high five life
2- feel incentivize, trustednd celebrated are the most inspiring forces in his planet.
3- see yourself in the mirror nd ask yourself nd get the answer
4- be kind to yourself
5-put yourself first wake up when the alarm rings
6- tell yourself what you need to gossip about I'm okay nd I'm safe nd I'm love myself
7- give yourself a gift make your bed.
8- take care of yourself , take care of your health , nd work in the morning ,
9 - believe in yourself
10- watch yourself ❤
Thanku universe ❤give the best life
Day 8 completed
- khud ko psnd Krna start kre tb or log apko psnd krenge
- Apni To do list bnaye
Mirror k aage khud ko bole or apni presence ko feel kre
- A high five in yourself and in your ability to succeed in life.
- many benefits of high five - Bad game ko dur krne m help krta h, confidence ko bdhata h or yaad dilata h ki ap abhi bhi Jeet skte ho
- apne ap k liy kind bne
- apni koshish k liy khud ki bdhai kre
- Subh sbse phle khud ko mirror m dekhe or high five de
- High five habit kaise bnaye - apne apko sbse phle rkhe
Alarm bjne p uthe
Apne apko btaye ki apko ky sunne ki jrurt hai
Khe m Safe hu, m apne ap s pyar krta hu
- Apna khyal rkhe apni health ka khyal rkhe
- Roj meditation, exercise kre
- Apna bistar bna k khud ko gift de
- High five s khud ko motivate kre
Thankyou so much ❤❤
Guys... This really works... I can see so many changes in myself. 😄😄😄
Book: the high 5
By: melrobbins
Lessons I've learned...
1]good habits leads to +ve change
2]celebrate your achievement through simple high 5 & feel the changes occurring
3]ask qs to yoursel in front of mirror
4] be kind towards others as well as to you
5]accept yourself
6]if you can celebrate others achievements then why not your own
7]try this habit in the morning & see the changes.
8] take care of your health.
Thank you. 😊
You are the best youtuber in the world. I felt an inner energy after watching your video.
Hey friend's , we are going to start a new journey on this platform 😊
Our Amazing short documentary.
👉 " Stephan Hawking : The Master of the Universe " will be out soon .
Let's create a community of our own , which will promote learning and give us amazing insights ☺️
This is our own community , this is Biogrphia
#Biogrphia
Learning of the day 29[The High 5 Habit]
- Love & support yourself
- Feel your presence in mirror
- Also feel inner self
- Make to do list
- Realise you strength
- High 5 will improve your results
- Also change your mood
- Increase Confidence
- Power of trust
- Accept yourself
- Praise yourself
- Put yourself first
- Give a gift to yourself
- Take care of your health
- High 5 helps you feel motivated
Thank you
Aaj ki book summary me 1 year phle bhi sun skti thi pr sayad Aaj ise sunker jitni khusi mili wo me comment me express nhi kr skti ye
Thank you Aaj ye book chose krne k liye
Aaj to jitna thank you bolu utna kam h🎉🎉🎉🎉🎉❤❤❤❤
Day 29 - Thank you Sir for explaining The High 5 Habit book. My takeaway from this book are trust that your high five are worthy of living the life, stand in front of the mirror and feel the presence of your inner self, I am motivated to feel high 5, be kind to yourself and accept yourself the way you are, get on with your life by bragging about yourself, high five habits are your new habit, follow through on the high 5 habit forming promises to make a difference in your life for the better.
Day 29
"The High 5 Habit" by Mel Robbins is a life-changing book that teaches a simple technique to boost confidence and achieve goals. By giving yourself a high five in the mirror each day, you can silence self-doubt and embrace self-love. It's backed by science and draws inspiration from other personal development experts. Get ready to transform your life with this powerful habit!
Day-8
I learned from this book that, instead of others praise yourself.
Take 100% responsibility of your life, don't say that I was left behind because of my parents etc.
also learned that Be kind to yourself.
Accept yourself the way you are.
Put yourself first.
Tell yourself positive affirmation.
Day 8 completed 👍
This book teaches us:
# Prioritize self-care daily.
# Practice positive self-talk.
# Cultivate meaningful relationships.
# Embrace lifelong learning.
# Set clear intentions daily.
# Foster a growth mindset.
# Establish healthy boundaries.
# Practice gratitude regularly.
# Develop consistent mindfulness.
# Pursue purposeful actions.
Thanks sir for this amazing book...😍😍
Day:-29
Book:- The high five habit
Author:-Mel Robbins
Thankyou Sir for sharing such helpful book which teaches how everything starts going great by accepting yourself.Here are some of the lessons I have learnt:-
No.1:-Everything starts happening great when you accept yourself .It matters how you have relationship with yourself.
No.2:-I learnt it's like a magic when you stand in front of mirror daily and feel your inner self.I am going to add this habit...
No.3:-I learnt being kind with yourself is greatest gift you can give to yourself.
No.4:- you can adopt high five habit by repeating it daily.Start it with yourself in the morning in front of mirror.
No 5:-Ask yourself questions by standing in front of mirror.You will get all answers of your questions.
Thankyou Sir...
I am going to adopt this habit of high five...
Day 8 completed
Thankyou so much ❤
I am okay, I love myself 🎉❤
Give yourself gifts . Take Care my health and work in morning daily
Day 29 The high 5 habit
● apne achievement ko celebrate kre
●utilize kro apni high 5 habit ko apni priority ke liye.
● apni life ko badle khud ko appreciate krke
Day 8 complete 💯✅
Es book se mene shikha
1. Practice positive self-talk.
2. Set clear intentions daily.
3. Practice gratitude regularly
4. Pursue purposeful actions.
# Day 8
Book - The High 5 Habit
Learnings:-
Self-belief is essential for success.
The High 5 Habit is a simple way to boost your self-belief.
Positive thinking can help you to overcome challenges and achieve your goals.
Thank you sir
Learnings from this book summary
*Start greeting your presence and it as a habit
*High five habit is a self verification
*A small high five can completely change your results and motivate you to move forward
*To feel happiness and satisfaction, first accept yourself
*Be kind to yourself
*Praise yourself for all your efforts
Day 8 complete 🥰
I learn from this video..
🌷Be always accountable with yourself..stand the front of mirror and feel your inner self..
🌷Be kind ,,trust ,,Nd loving yourself..
🌷Given always 1st priorities yourself..
🌷 Make the to do list,,and practice on self-talk in morning time..
🌷Make a new habits of high five habit..
Thanku so much sir..🙏🙏❤️❤️
The high five habits tells you to appreciate yourself for every single things you do for yourself whether it's your daily chores ,your self time or helping and surrounded by others. Simply you should focus on you with appreciating your self.
Love yourself, love your work ,love the way you are just keep on loving yourself to get your self worth and... and.. and... Be kind to yourself! /
Fall in love with yourself as I do🤭✨
Thanks for the teachings..❤
Great learnings, great going ✨🌠
Hey I am a student that's why I haven't been consistent to this challange but as I have got my summer vacation so from now I'll be consistent to this challange.....thankyou amit sir😊.
in the end of the video revise all the concept who talk in video is very good method and helpful for viwers
Day 29 of the challenge. The thing which I liked about the book is that how author talks about being kind to ourselves because we often desire to fit in into someone else's idea of living which we can't do and end up getting upset. We should always love ourselves whatever come and go, but the love should not become egomania.
Day 8 completed
Always good habit will change you as you want to become . follow summary from this book just see result. Thankyou so much sir for everything
Day 29
...High five....
First you think what do you want.
Then start with small things and give small rewards your self.
See inersight and feel existence of yourself in this world.
Self power is highest power. Feel it and work on it.
Love you self and respect your self.
Thank you sir ❤
Dear Sir
Day 8 out of 11 days Challenge
The key takeaways from the book video The High 5 Habits by Mel Robbins are:
Positive self-acknowledgment
Mindset shift: This habit helps shift your focus from dwelling on negative thoughts or failures to acknowledging the positive aspects of your life. By actively seeking out and acknowledging your wins, you train your brain to look for more positive experiences, which can lead to greater happiness and success
Daily practice: The High 5 Habit is meant to be incorporated into your daily routine. Taking a moment each day to give yourself a high five for something you've accomplished reinforces the habit and makes it a natural part of your mindset
Empowerment and motivation.
Keep everything Simple and practical
Thank you sir for this wonderful video book.
DAY 29
∆Trust that your HIGH FIVE are worthy of living .
∆ Put yourself first😊.
∆ Be kind to yourself and Accept yourself the way you are.
∆ Get on with your life by bragging about yourself.
∆ High five habit make your new habit.
∆ Instead of looking at the like of others, start liking yourself.
∆ Realizing your strength is the greatest strength in this world.
Thank you so much sir for these book summary😊❤.
#31DAYSBOOKSUMMARYCHALLENGE
Learning of Day 29
The High 5 (Five) Habit by Mel Robbins Audiobook
Start the 5 am club.
Set your daily goals.
Accept your self.
High five habits.
Some points -
Good habits
Confident
Outlook
Mindset
Behaviour
Happiness
Confidence
Results
Trust that your High five are worthy of living the.
Practicing the thankful and grateful, gratitude to God and count blessings.
Thank you Amit sir and RBC team for gratitude.
Thank you🙏
Day 8
Book : The High 5 Habit
Author : Mel Robbins
Learning from this video :
1. Trust that your High five are worthy of living.
2. Stand in front of the mirror and feel the presence of your inner self.
3. Be kind to yourself and accept yourself the way you are.
4. Get on with your life by bragging about yourself.
5. High five habits are your new habit.
6. Put yourself first: Wake up when the alarm rings.
7. Tell yourself what you need to gossip about, “I’m okay. I’m safe. I love myself.”
8. Give yourself a gift - make your bed.
9. Convince Yourself - Give yourself a High five by looking in the mirror.
10. Take care of yourself: Take care of your health and work in the morning.
#Day29
Learnings:
🍀The relationship you have with yourself is the same one with others.
🍀Do Self love and self acceptance.
🍀Talk with your inner self in front of a mirror.
🍀Realizing your own strength is the greatest strength in this world.
🍀Give a high five to yourself to boost your confidence.
🍀Accept yourself the way you are.
🍀Be kind to yourself.
Hare Krishna.🧿
The High Five Habits - Book 8
1. Prioritize self-care daily.
2. Practice positive self-talk.
3. Cultivate meaningful relationships.
4. Embrace lifelong learning.
5. Set clear intentions daily.
6. Foster a growth mindset.
7. Establish healthy boundaries.
8. Practice gratitude regularly.
9. Develop consistent mindfulness.
10. Pursue purposeful actions.
Helpful ✨️💫🙏🙏
The High 5 Habit by Mel Robbins is a self-help book that teaches readers how to use positive affirmations to boost their confidence and achieve their goals. The book is based on the idea that we all have a negative inner voice that can hold us back from reaching our full potential.
Robbins introduces readers to the High 5 Habit, which involves giving yourself a high five and saying a positive affirmation every time you accomplish something, no matter how small. This helps to rewire your brain to focus on the positive and build self-confidence.
The book also includes exercises and techniques to help readers identify their goals and develop a plan to achieve them. Robbins emphasizes the importance of taking action and not getting stuck in the planning phase.
Overall, The High 5 Habit is a practical and inspiring guide for anyone looking to improve their mindset and achieve their goals.
Thank you so much Sir 📒📚
Day 29: Learnings from the Book " The High 5 (five) Habit" by Mel Robbins are as follows:-
1. Develope the Habit of Self - Care.
2. Set daily Intentions.
3. Be Kind to Yourself.
4. Give yourself a High - Five.
5. Develope High five habits.
6. Feel the presence of your inner Self.
7. Develope Self - Acceptance.
8. Don't be so Hard on Yourself.
9. Be Confident.
10. Promise yourself to bring significant Changes in your life...
That's all for today....
Thankyou very much READER'S BOOK CLUB 📚✨😌🙏...
❤❤❤❤❤
Thanks sir for this amazing challenge..
Key points for me from this book is...
* I understand the power of self love and self appreciation.
* If you motivate and support yourself for success than you will definitely successful and the opposite of it is also right
* I am going to feel vibe of High five for positivity and self love
Keep yourself first, it’s gonna be only you until the end whom you are with
Very much needed:- self motivation👍🏻
Day 8 completed
# Day8 completed
1) You deserve high 5 life
Love yourself first
Celebrate
2)High 5 habits
Self love nd self acceptance is key
3) High 5 habit is not a gesture this is a self verification
4)Be kind to yourself,accept urself as you are.
5)prioritise yourself ,motivate yourself first.
6)don't be harsh on yourself.
Thank you very much sir🥰
Day 8
Thank you sir for this amazing book
Learning of this book
Give priority of your self
Day 8 completed
High five for self care
1.gift urself a High 5 and feel deserving
2. practice postive self talk
3. prioritise urself ,u deserve this
4. Feel self acceptance and praise urself
5. Realise ur existence and challenge this world by ur ideas
6. always give high five to urself for ur hard work
7. Persue purposeful goal
8.be gentle with yourself
9.high five inspire you to feel enthusiastic
10.everyday,give high 5 to urself
High five is all ABT what you feel
Day 8: The High five Habit
The book gives us the value of a high five habit.
Good habits make man successful and good habit is always strong when someone recognise that habit.
The book contains 5 Chapters..
My learning are..
1. Your high Fives life deserves
2.Your Five Habit is not a gesture.
3. Reasearch support this
4.High five confidence and champion.
5. Be kind
6. So why don't you don't you do this.
7. High five morning
Thank you Sir🙏
Really amazing book .
Regards,
R. K . Singh
V good habit to develop. Thank You
Day 8, The High 5 Habit.
Good habits help us to move forward. They inspire us to grow positively. Develop a good and healthy relationship with yourself. Appreciate and love yourself. Look at yourself in the mirroer and see a happy, healthy and successful person. Exercise, kindness, working on relationships improve our mental being.
Thank you Amit sir and RBC.
Day 8
सबसे पहले तो Thank You so much Amit sir And a high five🖐️for this amazing book summary 😊❤️
हां ये तो सच है की जो इंसान खुद से प्यार नहीं करता दुनिया उससे प्यार नही करती, यहां तक की वह भी दुनिया वालों से प्यार नहीं कर सकता, इसलिए हमे सबसे पहले खुद से प्यार करना सीखना चाहिए, daily आईने के सामने खड़े होकर खुद को देखकर मुस्कुराना चाहिए, खुद को greet करना चाहिए, खुद को good morning wish करना चाहिए और एक high five भी देना चाहिए, थोड़ी देर खुद से बातें भी करनी चाहिए की आज मुझे क्या करना है आज का गोल क्या है मेरा लक्ष्य क्या है और मैं उसे पूरा कैसे कर पाऊंगा, दूसरों पर फोकस करने से अच्छा खुद पर फोकस करें, dialy excersice करें, meditation करें, healthy खाना खाए, रोज अलार्म बजने पर तुरंत उठ जाए, अपना बिस्तर ठीक करें, अपने प्रेजेंस को फील करें, खुद पर विश्वाश रखे, sirf apni physical body पर ही फोकस ना करें, अपने आप को वैसे ही accept करें जैसे आप हैं, आप जैसे है आपके पास जितना है उतने में ही खुश रहना सीखें, अपने आप को special समझे, इसके बाद आपको कामयाब और खुश रहने से कोई नहीं रोक सकता।
अब अंत में इतना ही कहूंगा Thank You so much Amit sir 😊❤️
Day 29: The high 5(five) habit
-you deserve to live a high 5 life
-celebrate and prioritize yourself
-set daily goals and do it, use high five method to support and lift your mood
-be kind to yourself and children,support,praise efforts,and accept yourself as you are
-start mirroring to feel the presence and strength of yourself
-take care of yourself and yoir health
-stay motivated and keep going forward in life
Thanks....
Top learnings from The high 5 habit:
1.You deserve High 5 life.
2. Build High 5 habit.
3. Go to mirror, feel your inner presence and give High 5 to yourself.
4. A small High 5 habit can completely change your results and motivates you to move forward in life.
5.Be kind to yourself.
6. Accept yourself the way you are to feel happiness and satisfaction.
7. Praise yourself for your efforts.
8.Create High 5 morning.
9.Ask questions to yourself in front of mirror.
10. Make a to do list. 😊😊
Yes everyone apply this if you want to improve your life listen to them♡
Mujhe ye knowledge jaan ke bhot accha laga shukriya
Day 8 completed
What can I implement in my life?
-> I will priorities myself first
-> I will have clear intentions towards my goals
-> I will practice gratitude and positive self talk
-> I will encourage my close ones through high fives
-> I deserve a happy life
Thanks ❤
Thanks so much sir God bless you
Hey friend's , we are going to start a new journey on this platform 😊
Our Amazing short documentary.
👉 " Stephan Hawking : The Master of the Universe " will be out soon .
Let's create a community of our own , which will promote learning and give us amazing insights ☺️
This is our own community , this is Biogrphia
#Biogrphia
@@shivamghilfiyal sure Sir God bless you in this journey
Day 8
High five 👍
आपकी सारी वीडियो हमे बहुत motivate करती हैं।
Thank you so much sir🥳
Day 8 completed
The High 5 Habit to be a practical and effective tool for boosting positivity and productivity. They appreciate the simplicity of the habit and the tangible results they see in their lives
The High 5 Habit” is a worthwhile for anyone looking to cultivate more positivity, motivation, and productivity, its clear and actionable advice can help readers progress personally and professionally.
Thank you 😊
My learning from this audio book is---
Outlook ,mindset ,behavior can change
Always give priority to your self-care
Priorities positive talks
Make meaningful relationship
Embrace life Long learning
Make and set daily clear intention
Practice gratitude
Make regular mindfulness
Opt action which is purposeful
I'm okay ,I am safe , I love myself
Give your self a gift, give yourself high 5 by looking into the mirror
Take care of yourself and health
Thank you
Pls do an audio summary of "Get Over It, Positive affirmations for healing the hard stuff"
#31daysbooksummarychallenge
From day 1 to 28 i noticed that i have develop a habit to improve myself per day, and learn someting new.
Today is a Day 29
1. Priorities yourself.
2. Positve self talk.
3. Love yourself.
4. Appriciate yourself everyday.
5. You deserve a HIGH5.
6. Make a TODO list of what you what to achieve.
7. By mirroring and a high 5 ourself to improve ourself everyday.
8. Being Kind to yourself and accept yourself as you are, love yourself as you are instead of being harsh yourself.
9. Improved yourself when you find yourself mistaken and acceptricate yourself for your KOSHISH.
Thankyou Sir😊
Wow grate this book for everyday given u love thanks u sir
Day 8 completed
High five habits
Thanks for amazing session sir
22-05-2023 Day 8 The high 5 habit book learnings:
1. Happy for your dream, love yourself
2. Stand in front of the mirror & ask questions to yourself. Also, give a high 5
3. Small high 5 to children, will motivate them
4. Do high 5 habit in the morning
Thank you Amit sir
Day 8th
In this summary my learning from
Having "Good Habits" is a gift in itself
Strat with a day High 5😊
🔸 trust that your high 5 are
worthy of living the
🔸 stand of the front of the
mirror and feel the
presence of your inner
Self
🔸 I'm motivated to feel 5
High
🔸 Be kind to yourself and
Accept yourself the way
You are
🔸 get on with your life by
Bragging about yourself
I must say that adopting the 5 High habits you can get better results in your life
You can be faster and more successful with this habit than others
Thank sir 😊
दिन 8
हाई 5 हैबिट बुक लर्निंग:
1. अपने सपने के लिए खुश रहें, खुद से प्यार करें
2. शीशे के सामने खड़े होकर प्रश्न पूछें
अपने आप को। इसके अलावा, एक उच्च 5 दें
3. छोटे हाई 5 बच्चों को प्रेरित करेंगे
उन्हें
4. सुबह हाई 5 की आदत डालें
Day 8,
- Love & support yourself
- Feel your presence in mirror
- Also feel inner self
- Make to do list
- Realise you strength
- High 5 will improve your results
- Also change your mood
- Increase Confidence
- Power of trust
- Accept yourself
- Praise yourself
- Put yourself first
- Give a gift to yourself
- Take care of your health
- High 5 helps you feel motivated
Thank you so much Sir 😊
11 days of book challenge
#Day8👍
Learnings from The High 5 by Mel Robbins:
1.Utilize the "High 5" technique to reframe negative thoughts and redirect your focus towards positive outcomes.
2.Take ownership of your actions and choices, understanding that you have the power to create change in your life.
3.Embrace a growth mindset, seeking opportunities for learning and personal development.
4.Practice gratitude to cultivate a positive outlook and enhance overall well-being.
5.Take intentional action by setting clear goals and breaking them down into manageable steps.
We can achieve our goal by working smarty and following these key learnings✨❤️
Thankyou sir much sir for this☺️♥️♥️
Day 8 is completed.
it's a great book one must read
going to purchase it soon.
Put yourself first: Wake up when the alarm rings.
Tell yourself what you need to gossip about, “I’m okay. I’m safe. I love myself.”
Give yourself a gift - make your bed.
Convince You - Give yourself a High five by looking in the mirror.
Take care of yourself: Take care of your health and work in the morning.
Day -8 done
*We deserve a high five life 🖐
*practice positive self talk
*cultivate meaningful relationships
*Embrace lifelong learning
*set clear intention daily
*start feeling great for your presence
*A simple high five can completely change our result and motivate us to move forward
Day :8
High 5 your new habit ❤
I am motivated to feel high 5.
Thank you
Day 8 completed
Thank you sir for this challenge🙏
Thank you so much sir🙏🙏🙏
Today's Learning-
Make a new habit High five it's just like miracal becouse it's boost your confidence and self acceptance
Get up in the morning turn off your alarm make your bed and stand font of the Mirror and give a smile and praise yourself, say some beautifull affirmation give a High five in mirror
This habit boost your vibration and will feel happy, confidant
When you feel negative you can do this
🙏🙏🙏
Thanku sir... 🙏
Thank you so much sir 😊
It's a great Audio we need to focus on start when we start we need to proceed with hifi
And cheer to our achievements 🎉❤
Thanks for the amazing summary❤️High 5 is the also source of self confidence😎
Day 8 complete
My learning from this book 😇
1-You have deserve a high five life🤟💫🎊
2- feel incentivize, trustednd celebrated are the most inspiring forces in his planet.💫
3- see yourself in the mirror nd ask yourself nd get the answer💗
4- be kind to yourself♥️
5-put yourself first wake up when the alarm rings🔥
6- tell yourself what you need to gossip about I'm okay nd I'm safe nd I'm love myself🤟
7- give yourself a gift make your bed.🫶
8- take care of yourself, take care of your health, nd work in the morning,💫
9- believe in yourself📚
10- watch your self😎
11 - be grateful for all things
Grateful to amit sir 🙏 🙌 ❤️
Your relationship with yourself is the foundation of every relationship
Practice self care daily
Self love
Self acceptance
Positive self talk
Support yourself
Feel your presence in mirror
Realise your inner strength
Increase confidence
Trust yourself
Praise yourself
Put yourself first
Gratitude practice daily
DAY "29/31"
📕 "The High Five Habit By Mel Robbins"
Learning Points by amazing👍 Book Summary-
📍Habit apke mindset , behavior ko change karti hai ||
📍Kaam ko action mein laye jis se apko confidence milega growth hogi ||
📍Khud se hamesha happy rahe ||
📍Apni health ko fit rakhein yog kare book 📕 read 📖 karein ||
📍What do you want ask question ||
📍Kabhi bi dusre se naraz na rahe always happy ||
Thank for amazing summary
Thanks❤🙏 To RBC Team And Sir For Make Valuable Content🤗 |
KEEP SMILING😊#day29 #change #rbc #habit
20:05 20:05 20:05 20:05 20:05 20:05
Day 8 complete... Thank u so much😊😊
Woooowww thank you soooo much 😊
Day 8 completed
Thank you sir
Love yourself and respect yourself
#Day8
Practice positive self talk..
Write your to do list...
Be kind...
Don't be harsh yourself...
High five daily for yourself...
Completed... Thank you.... Thank you...rbc..❤🙏💐
Day 8 completed
1. Sab kuchh aapse shuru hota hai - pahale khud se pyar kar tabhi dusaro se
2. Feel your presence| Mirroring
3. Build High 5 habit
Day 8-Completed
Following are my learnings-
•High5 is self verification
•make a to do list
•khud ki takat ko.mahsos kare
•a simple high 5 change your result
•bacho ke liye high5 motivation ka kaam krta hai
• physical touch Kahta Hai Mujhe aapka support Mil Gaya Hai
• apne liye kind bano
• ane jeevan me satisfaction and success ke liye ,Firstly accept yourself
• bacho ke sath harsh mat hoie,hoke motivate kare
• apka dimaag apki aaspas ki har chiz observe krta hai
Thank You Amit Sir❤️
Regards
Vaibhav Goel
Day 29 :- wowwww the High five habbit 😌
1.Accept yourself
2.look at in the mirror and happily get high five ✋
Thanks for today's reading ☺️
Really great summary ever ❤️❤️❤️
Thank you RBC
DAY-08[√]
Thanks, Amit Sir. Love & admire your style of making simple things, even more simpler. Your work is much appreciated.👏🏻
A HIGH FIVE is an amazing gift you give others.
More important, a HIGH FIVE is an amazing gift you can give yourself.
I learn these lessons from the book.
1. Practice the High 5 Habit: Celebrate yourself daily.
2. Boost self-confidence and happiness.
3. Strengthen relationships through appreciation.
4. Overcome self-doubt and negative self-talk.
5. Cultivate gratitude, resilience, and a positive mindset.
Thanks 😊
Be confident, be kind to yourself, talk to yourself do high five appreciate your self.