I like your pre-pump , I have a different regimen but its good your getting a better balanced intake before and after..but I tend to stay away from the caffeine based stims. I don't care for the sun either but with your fair skin a light exposure will increase your vitamin D and help with a more healthy sleep period. On cars I drive a Shelby GT500 for enjoyment driving and a Ford Expedition 4X4 for daily and light off-road use.
A month ago I told you that I was going to start going to the gym. Since then I have worked out once every 1-2 days, have been eating healthier foods and have lost 12 pounds. I hope to lose a total of 32 pounds by Christmas.
The reason you feel so hyper hours later is because Hyde has 300mg caffeine per scoop. I'm not a fan of it. Next time you buy some try 4d pump, napalm, superpump, or the new arnold series iron pump. Try more pump JD and less Hyde and you will probably get a better pump. Eat a lot of carbs before workin out for better pumps too. An better proteins like syntha 6 or phase 8 taste whey better than that body fortress (like that pun)
Hey John! I'm sure you are pretty content with the supplements you are using, but I have switched over to ALL Universal products and Animal products. Now I don't use the Animal Stak test booster, but I use Proton 7 for my protein, Real Gains for my mass gainer, and Animal Pak, Flex, Omega, Nitro, and Pump. All very good products and I have seen significant gains in my work outs. I would definitely recommend it to you if you were looking for other supplements!
Yo John i would recommend not leaving the camera in the car with the broken window, anyone could just reach threw the window and unlock the door and take it.
I hate sunshine too. Not the movie Sunshine. That's awesome. But then the ending was a bit distanced from the genre it started out with. And it felt apart from the movie as well. I don't know, man. Have a good one. I also hate cars. They make me sick, with the gasoline and all that. Why don't we have teleportation yet?
There has to be a movie / TV show about John Flickster and his gym. Maybe co-star Micky Ward and the Tooth Fairy, and definetely NOT be directed by Michael Bay. It. Has. To. Happen.
yea i use cookie and cream sytha phase before and after i workout i use water one time shit was nasty af i almost died john..... i almost died lol. now i jus mix it with milk and water cuz i dont wanna use all my milk cuz the shit cost to damn much
My car is a piece of shit because part of my front bumper on passenger's side is gone, the paint is fading, and to get out of my car I need to roll down the window and open from the outside. Also the crank for the window is getting busted. Well I probably mentioned more than needed but oh well that's my car, need a new one after graduation from college which I should be done in December.
You should try gold standard protein. I've tried everything and honestly, in my opinion, they make the best tasting stuff. Also, u ever get psyched and ready to go to the gym and when u get to the parking lot u stop for a second and say to urself, "what the fuck am I doing here?" And just leave to go grab a beef burrito and head home to stuff your face like the Mexican Cookie Monster?
dont eat your protein RIGHT after the gym. you can wait until you get home. i would probably vomit. your body isnt going to go catabolic if you wait another 12 hours so a 20 minute ride home isnt going to make a difference.
I've double scooped Mr. Hyde twice. It was joyless both times. It's a miracle I'm even here commenting on this seven year old video.
I like your pre-pump , I have a different regimen but its good your getting a better balanced intake before and after..but I tend to stay away from the caffeine based stims. I don't care for the sun either but with your fair skin a light exposure will increase your vitamin D and help with a more healthy sleep period. On cars I drive a Shelby GT500 for enjoyment driving and a Ford Expedition 4X4 for daily and light off-road use.
you should chuck together a top 10 of your favourite film scores, need some good new ones to listen to
A month ago I told you that I was going to start going to the gym. Since then I have worked out once every 1-2 days, have been eating healthier foods and have lost 12 pounds. I hope to lose a total of 32 pounds by Christmas.
mr hyde is the strongest pre workout on the market. how the hell do you mix it with anything
Pump hd is alright. I use cellucor C4, watermelon flavor is actually tasty. I use body fortress protein too
Awesome video John.
The spoon thing cracked me up, I don't know why.
Its not whats in my refrigerator, but what I eat that defines me.
Please Johnny more of these cool little vlogs :)
depends on who you are. it affects mine and many other people. but it also depends on how long the session is. a quickie in the shower, not so much.
The reason you feel so hyper hours later is because Hyde has 300mg caffeine per scoop. I'm not a fan of it. Next time you buy some try 4d pump, napalm, superpump, or the new arnold series iron pump. Try more pump JD and less Hyde and you will probably get a better pump. Eat a lot of carbs before workin out for better pumps too. An better proteins like syntha 6 or phase 8 taste whey better than that body fortress (like that pun)
Gamma Labs' G-Fuel PTF. Fucking amazing, so much energy and awesome pump
John have you ever tried Muscle Pharms Assault as your pre-workout? If not, I recommend it.
Nice one Jonh
nice one john
Hey John! I'm sure you are pretty content with the supplements you are using, but I have switched over to ALL Universal products and Animal products. Now I don't use the Animal Stak test booster, but I use Proton 7 for my protein, Real Gains for my mass gainer, and Animal Pak, Flex, Omega, Nitro, and Pump. All very good products and I have seen significant gains in my work outs. I would definitely recommend it to you if you were looking for other supplements!
I take that protein powder the fortress one, question does it works for you well ?
john you're so awesome, and what are you most looking forward to, the wolf of wallstreet, or american hustle?
Try dymatize ISO100 protein, its amazing with milk!
Great video man!
Yo John i would recommend not leaving the camera in the car with the broken window, anyone could just reach threw the window and unlock the door and take it.
Finally, someone else who hates sun light.
I work out all the time for football but Minnesota state highschool league rules allows nothing but protein mix
Been waiting for this
Be careful using so much Pre-workout. That stuff can make your heart explode
hey john, im 16, never worked out before lol, any tips for beginners?
I hate sunshine too. Not the movie Sunshine. That's awesome. But then the ending was a bit distanced from the genre it started out with. And it felt apart from the movie as well. I don't know, man. Have a good one. I also hate cars. They make me sick, with the gasoline and all that. Why don't we have teleportation yet?
That spoon is for eating cereal in the car in case that ever comes up.
Those pre workouts are probably why you can't sleep :D
There has to be a movie / TV show about John Flickster and his gym. Maybe co-star Micky Ward and the Tooth Fairy, and definetely NOT be directed by Michael Bay. It. Has. To. Happen.
The reason you still feel hyper hours later is because Hyde has 300mg of caffeine per scoop. Try 4d pump, napalm, or superpump. Next time I
My car is called a reliant Robin it has three wheels and if you go round a corner too fast the car rolls (I've never rolled mine though)
You're the best, man!
Bruce?
why do you get walmart stuff still bro, That shit your only getting 15g of protein and its barely certified for sale
More fitness videos!
How often do you go to gym a week?
house ture?
yea i use cookie and cream sytha phase before and after i workout i use water one time shit was nasty af i almost died john..... i almost died lol. now i jus mix it with milk and water cuz i dont wanna use all my milk cuz the shit cost to damn much
My car is a piece of shit because part of my front bumper on passenger's side is gone, the paint is fading, and to get out of my car I need to roll down the window and open from the outside. Also the crank for the window is getting busted. Well I probably mentioned more than needed but oh well that's my car, need a new one after graduation from college which I should be done in December.
Hey.... I live in Michigan. :O
Try c4 or craze or jack 3d,,,
My car does the same thing with the window. Only it's the passenger side window.
You and I John are probably related in some way. We both hate the sun and both of us have a weird personal life.
Before working out drink the pre workout after work out drink your protein
Sun part is so true haha
You should try gold standard protein. I've tried everything and honestly, in my opinion, they make the best tasting stuff. Also, u ever get psyched and ready to go to the gym and when u get to the parking lot u stop for a second and say to urself, "what the fuck am I doing here?" And just leave to go grab a beef burrito and head home to stuff your face like the Mexican Cookie Monster?
Michigan state. To each his own, I'm a Michigan fan.
MSU hoodie? Are you around Lansing? I'm in michigan 2
State sucks go U of M
He lives in Indiana btw sorry to answer a question asked 9 months ago
dont eat your protein RIGHT after the gym. you can wait until you get home. i would probably vomit. your body isnt going to go catabolic if you wait another 12 hours so a 20 minute ride home isnt going to make a difference.
Dude, add milk to the peanut butter chocolate protein. The reason it taste's bad is because you're putting water in it haha
"Stimulation..."
My car is broken
I Don't Even Have A Car, Does That Count?
is that any body elses time hearing him say fuck....
that cup does not look clean
I agree, the sun sucks!
Sun Glasses then the sun turns awesome :)
no it isnt.
Yeah the sun sucks
I have a shitty Volvo 850
You should try make a milkshake out of whey protein! :)
You say you like Smashing pumpkins ?? Eeeh ??eeeh ?? Ok .. :(
if he used milk hed be even more uff than he is now lol
why dont you use a blender with your protein?maybe put a banana for a post workout?blending is way better cause its not chunky yuck
milk is for babies
looks like a dairy queen sppon
I drive an Oldsmobile P.O.S.
I'm with you on the piece of shit car
Hate the sun? You should live in England then...or Washington state :)
because we dont have money for the 60 dollar shit from gnc and meat is a better source.
That's why you should get a cooler man.
Get with the soy protein man. Dairy is awful for you.
I have 2009 Honda Civic and it's the worst car ever ;\.