What Really Helps Trauma? | Dr. Jacob Ham, Being Well Podcast (Cross-Post)

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  • เผยแพร่เมื่อ 26 ก.ย. 2024

ความคิดเห็น • 62

  • @annetteprice
    @annetteprice 10 หลายเดือนก่อน +54

    I wish there were more therapists like Dr. Jacob Ham in the world. He is incredibly gifted.

    • @GoodPennyYHWHsaves
      @GoodPennyYHWHsaves 2 หลายเดือนก่อน

      Right? I want to talk to him so much........

  • @danab3591
    @danab3591 10 หลายเดือนก่อน +29

    Dr. Ham, everytime I listen to an interview with you, I understand more what it looks like to be connected to another person while exploring trauma. I have a wonderful therapist, but I have struggled with how to process things togther with her. I've been talking at her, not with her. Just watching you is showing me how to slow down and see what comes up authentically, and that is such a gift. Thank you. ❤

    • @JacobHamPhD
      @JacobHamPhD  9 หลายเดือนก่อน +4

      Yes! This is the way.

  • @dreadlockbanana
    @dreadlockbanana 9 หลายเดือนก่อน +11

    Holy shit this dude is onto it.
    IMO, the best way to be a good therapist is to get good therapy.
    Trauma is not some "issue to solve." It is just a part of us that we can change our relationship to so that we can change how we relate to the world.

    • @ContainedFire
      @ContainedFire 29 วันที่ผ่านมา

      Wow, your last statement is really powerful. Makes me think about things differently.

  • @robynparkinson9347
    @robynparkinson9347 10 หลายเดือนก่อน +13

    Jacob and Rick must be two of the most humble giants I've ever seen. Please do bring them together, Forrest! And thank you for being willing to lay aside the interviewer ego so that through you we get some of the experience of going in the room with Dr Ham. Thank you

  • @erikavaleries
    @erikavaleries 10 หลายเดือนก่อน +14

    I loved reading about your work on CPTSD in Stephanie Foo’s book, Dr. Ham!!

  • @dianeclayton4936
    @dianeclayton4936 10 หลายเดือนก่อน +12

    This feels beautifully human. Thank you both. This interview pulled me in. I felt my body listening. It's like tasting a feast I've hungered for forever.

    • @santisanti8386
      @santisanti8386 7 หลายเดือนก่อน +1

      "I felt my body listening" - beautifully put and so accurate, felt the same but couldn't express it the way you did. This was the best interview/session I have ever witnessed. I think anybody who watched and listened feels a little bit more hopeful and a bit healthier. I'm so grateful to Stephanie Foo for introducing us to Dr. Ham.

  • @ForrestHanson
    @ForrestHanson 10 หลายเดือนก่อน +6

    Loved doing this with you Jacob!

  • @autumnleekoomen
    @autumnleekoomen 7 หลายเดือนก่อน +7

    Dr. Ham, you are a gift to us. Your honesty, your presence, you altruistic kindness is visceral. Blessings to you. THANK YOU!

  • @RavenStealstheNight
    @RavenStealstheNight 10 หลายเดือนก่อน +7

    Listening to this conversation is so confirming for me. As an HSP, I feel things immensely. From my experiences in therapy, I'm often left feeling let down and further traumatised. I love when the Dr. talked about rituals. I agree that in humanity, we have lost this ability to sit and be present on the journey of another person's pain. Too many times, we feel so alone. Mainstream therapy is so cold and is compartmentalised, as if therapists remain isolated and cannot allow contamination from the client. So many therapists are truly afraid to do the deep dive and to be fully present in another's pain. Its almost as if clients have leprosy and God forbid the therapists get too close and be consumed. I dont think many therapist's want to even do this. At the end of the day, so many of us traumatised people have been experiencing things way out of our abilities, understanding and we continue to survive through life STILL not knowing. All we ever needed was for someone to see, bear witness and to confirm our pain and humanity. Most therapists I have had, don't even want to go there. And so I continue to carry this spikey ball of pain through each and every year I breathe. Remaining the same. 😑

  • @kristinabarker5470
    @kristinabarker5470 7 หลายเดือนก่อน +3

    I just love Dr. Ham so much... He just brings me genuine joy by being himself. He helps me by being himself. ❤❤❤

  • @jann9507
    @jann9507 9 หลายเดือนก่อน +4

    Loved the talk;
    Thanks much for hosting this.
    Appreciated Forrest giving Dr Ham speak through tough topics without interruption.
    Loved Dr. Ham walking through the topic and help understand how Trauma affects individuals.

  • @Trees123-w3i
    @Trees123-w3i 10 หลายเดือนก่อน +6

    Where do I find my own group of friends like Dr Ham? I’m down for everything just need people like this for pizza night :)

    • @lizafield9002
      @lizafield9002 7 หลายเดือนก่อน +1

      Well said. I will bring the cole slaw & pitcher of tea.

  • @jennw6809
    @jennw6809 10 หลายเดือนก่อน +2

    This is my second time watching this through and taking notes. And it certainly won't be the last.

  • @michelleblaisdell1649
    @michelleblaisdell1649 8 หลายเดือนก่อน +1

    I would be so blessed to ever have an opportunity to have a session with (if not him) someone as extremely profound and in tune as Jacob Ham.
    I really hope that he does write a book.. Even though what he is, I feel can’t be taught. It should still be shared to as many as are willing to absorb it.
    I could (and have) listen(ed) to hours of his content.
    Everyone’s story is unique and everyone deserves to be heard.
    Without even meeting, I feel like Jacob understands mine.

  • @NeuroArtism
    @NeuroArtism 10 หลายเดือนก่อน +2

    What I wouldn't do to offer my Brain & experiences up to science @Dr.Ham 🎉❤😊

  • @mylittleocchio
    @mylittleocchio 3 หลายเดือนก่อน

    Thanks for bring art to science and thanks for sharing your work. Huge impact and very validating as I move through my healing journey. Love and health to you and yours.

  • @TranscendingTrauma
    @TranscendingTrauma 3 หลายเดือนก่อน

    What he really talks about is being a compassionate witness. When I first shared my pain from being raped with my therapist, she sat there in different. I felt so unseen lost I think it retraumatized me to finally feel vulnerable enough to share, and to be left hanging with no compassion. I think the guy from IFS talks about that as well like where therapists are trained to be this blank slate when in reality what trauma survivors need is a compassionate witness, like this man.

  • @kayneich9573
    @kayneich9573 9 หลายเดือนก่อน +1

    Such accessible thoughts on clinging! And process superceding the more explicit. Thank you!

    • @kayneich9573
      @kayneich9573 9 หลายเดือนก่อน

      ... my clumsy wording, but hope gist gets through.

  • @dcb252525
    @dcb252525 7 หลายเดือนก่อน +1

    Beautiful conversation!

  • @wildoceanappaloosawomangay2535
    @wildoceanappaloosawomangay2535 4 หลายเดือนก่อน

    Dr. Ham is so introspective and kind
    I have a sweet therapist like him and who is vegan like me so he understands my dark pain over the millions of animals daily tortured every day
    😞💚🙏
    And his glasses are so shiny and clear; I can’t keep mine clear.

  • @karinturkington2455
    @karinturkington2455 3 หลายเดือนก่อน

    This was a beautiful discussion.

  • @suzannawylie8684
    @suzannawylie8684 3 หลายเดือนก่อน

    I'm so grateful to have come across this person, at a time when I'm really trying to get to grips with a whole heap of accumulated trauma. His compassionate approach has made me realise what I most need is not to intellectually search for some master key to understand all my obstacles and behaviours, but recognition and compassion. Thank you!

    • @JacobHamPhD
      @JacobHamPhD  3 หลายเดือนก่อน +1

      Exactly! I hope you reach the same conclusion from the book I’m working on and feel like you’re closer and closer to this recognition and compassion

    • @suzannawylie8684
      @suzannawylie8684 3 หลายเดือนก่อน

      @@JacobHamPhD I will look forward to reading it! I'm sure it will be an invaluable resource. And I'll also be taking up a notebook and writing my stories at the same time. I've come to see all the trauma not as something to be tucked away and hidden or solved and got over, but something that needs air and that can be harnessed in beautiful ways. I really connected with what you say about art and creativity too. Thank you for replying and happy writing!

  • @ritacoinu7374
    @ritacoinu7374 10 หลายเดือนก่อน +1

    Thank you for your video. I think I need to listen to it again and again to get better the meaning of what you all have said.

  • @wildoceanappaloosawomangay2535
    @wildoceanappaloosawomangay2535 4 หลายเดือนก่อน

    I am listening to Stephanie’s audiobook and in it she shares the audio of some of the snippets from her sessions with Dr. Ham.
    He’s kind but not passive, he digs in
    🙏

  • @KD-zc7rv
    @KD-zc7rv 10 หลายเดือนก่อน +1

    This deeply touched my soul. I have just shared it with all my friends, Dr Ham, please keep sharing your gift with the world

  • @soulcakeshop
    @soulcakeshop 10 หลายเดือนก่อน

    Your work is so inspiring and healing. Please write a book or post more videos

  • @eqapo
    @eqapo 5 หลายเดือนก่อน

    I remember encountering the word "reification" in high school and it took me more than a decade to truly have a grasp of that in a lived sense. Jacob's frustration really gives credibility and honesty to his practice and avoiding the all-too intellectual seduction of western culture. I wonder how Jacob would teach or explain what it is to "reify" to young people, and hey why not throw in "phenomenology" as well.

  • @leslielonergan-oq5jh
    @leslielonergan-oq5jh 5 หลายเดือนก่อน

    Love this one!! Tyvm ❤

  • @Alexsomething27
    @Alexsomething27 10 หลายเดือนก่อน

    The Schiele book behind you! How appropriate.

  • @Illuminatelove36
    @Illuminatelove36 7 หลายเดือนก่อน

    ❤THANK YOU❤ SO GRATEFUL to finally and authentically heal
    Traumas. For it is
    Not something that should be classified, labled,diagnosed, pushed aside, medicated, discarded, ignored , silenced , nor disrespected❤ GRATEFUL 2 FINALLY learn how to heal authentically 1 loss,1 heartbreak, 1 hurt at a time.

  • @WisdomStreetAU
    @WisdomStreetAU 10 หลายเดือนก่อน +2

    Wow! Authenticity at its finest... Thank you all the way from from Adelaide, Australia. 🦘

  • @kalosevillinas
    @kalosevillinas 6 หลายเดือนก่อน +1

    Wow all this sounds great. How muxh for his therapy? Yes, my trauma is showing. The priveledge are the only ones that can afford this type of therapy. The rest of us have to navigate around self help books and or cookie cutter therapist of whom Dr. Ham states does not work.

  • @grassgrees6728
    @grassgrees6728 4 หลายเดือนก่อน

    i love Dr Jacob.. as a cis gay man and human.. going to ur therapy sessions (even if im in indonesia right now)... is one of my delusional fantasies haha. thank you for being human, dr Jacob

  • @elab8639
    @elab8639 หลายเดือนก่อน

    Can we make a directory of psychiatrists like this one?
    I’ve been asking my psychiatrist for this exact thing and have been put in a box which leads to this process taking wayyyy longer than it should.
    I also see things in paintings.
    Really makes me angry that I can’t have this.
    I also think that psychiatrists should go one step further and have physical contact with certain patients, without the fear of it turning into anything weird. (That goes for both parties)

  • @SA-ww1ge
    @SA-ww1ge 8 หลายเดือนก่อน +1

    A healthy attached person can be human w another. He knows differentiation, Our potential.
    Attachment trauma hijacks

  • @micheleparadis2808
    @micheleparadis2808 10 หลายเดือนก่อน

    19:30 thank you 🙏♥

  • @ytbmomhealing
    @ytbmomhealing หลายเดือนก่อน

    34:19 Sapolski Behave (Anger)

  • @karenconstantine334
    @karenconstantine334 3 หลายเดือนก่อน

    Is EMDR help to start healing from complex ptsd. Or is talk therapy best.. is online help as effective as in person. Thank you Karen

  • @amac2573
    @amac2573 10 หลายเดือนก่อน +2

    I started writing a comment but it turned into an unconstructive soap box rant. Not because I didn't enjoy listening and find the podcast interesting...more to do with conveyor belt medicine and wishing that a lot of Therapists would realise things like "closure" or more one person's concept misaligned to the experiences and reality of another person living or having living through particular events or situations.
    Just put my foot through the soap box!

  • @derekxiaoEvanescentBliss
    @derekxiaoEvanescentBliss 10 หลายเดือนก่อน +1

    Ohhh I would love if you posted a video on the relationship between presence/awareness and goal oriented behavior.

  • @kathykay9920
    @kathykay9920 3 หลายเดือนก่อน

    Im not sure I follow exactly what his therapy approach is.
    Love Stephanies book though

  • @emmamckenzie3987
    @emmamckenzie3987 10 หลายเดือนก่อน

  • @elainehiggins713
    @elainehiggins713 6 หลายเดือนก่อน

    The US won’t leave Seoul? What is his point there?

  • @CallieCatCuddles
    @CallieCatCuddles 5 หลายเดือนก่อน

    What is pengulita?

  • @cedarmcdaniels1538
    @cedarmcdaniels1538 6 หลายเดือนก่อน

    hopefully no one asked this but what type of monk were you going to be....christian or buddhist

  • @JessicaHernandez-ui7jl
    @JessicaHernandez-ui7jl 10 หลายเดือนก่อน

    😍😍😍😍😍😍😍😍😍😍

  • @llkellenba
    @llkellenba 10 หลายเดือนก่อน +2

    We need to clone this trauma therapist…

  • @oober3690
    @oober3690 3 หลายเดือนก่อน

    I found Ham infuriating at times. That's not necessarily a bad thing. Or is it? 🤔

  • @user-jc8py7dw7r
    @user-jc8py7dw7r 7 หลายเดือนก่อน

    Really disliked this interviewer. He seemed shallow, super smarmy, and just had to announce that he had a zero ACES score. Thanks, dude, you made me feel so great about myself. 🙄

  • @CanadianBear47
    @CanadianBear47 8 หลายเดือนก่อน +1

    i just watch this interview and honestly u are one of the few that are able to hold our pain. thank u and u are far and few between. and gets it. of i dont need resource or bounderies or stuff i need u to be present and there. and authentic. not some training bs.

  • @timlin6431
    @timlin6431 9 หลายเดือนก่อน

    I tend to be super striving, like what steps 1-3 i need to do. This video taught me to experience the process and surrender more. It feels more freeing. Such a superb exchange!

  • @MijaStahlschmidt
    @MijaStahlschmidt 5 หลายเดือนก่อน

    Thank you so much for this