How To Have An ULTIMATE GLOW UP | glo up for 2022
ฝัง
- เผยแพร่เมื่อ 12 มิ.ย. 2024
- hey☁︎
Thinking of an ultimate glow up? 2021 is almost here. I shared some tips and tricks on how to glo up. It's time for a new change if you're thinking of improving yourself. You don't need to try hard and change anything about yourself for anyone. You're beautiful. This is to give you positivity and a healthy lifestyle.
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@vanillaa__ - • How To Have Glow Up Fa... (ᴠɪᴅᴇᴏ ɪᴅᴇᴀ)
frxstedthreads - / frxstedthreads (ɪɴғᴏʀᴍᴀᴛɪᴏɴ)
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0:00 intro
0:21 FACE
0:57 BODY
1:25 HAIR
1:50 LIPS & EYELASHES
2:57 WORKOUT & DIET
4:34 MENTAL glo up
5:19 SELFCARE APPS
5:47 SELF CONFIDENCE
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• Korean aesthetic music [no copyright]
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• email - sleepyhugsss@gmail.com
• pinterest - / sleepyhugss
• instagram - / sleepyhugss
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Join my channel to get access to perks:
/ @sleepyhugs
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#howtogloup #howtoglowup #glowuptips #glowupfor2021 - แนวปฏิบัติและการใช้ชีวิต
I NEED A GLO UP MOST💩
I haven’t seen you before but I don’t think you would need it 💖
@@sunnyyyyt I mostly do😅 my sleeping and studying schedule is a mess. I became so lazy too. I need to get my life together
@@sunnyyyyt but thank you. you made me feel confident💖
@@sleepyhugs sameeee I can’t concentrate well too it’s pretty bad 😂😭😭🤍
@@sleepyhugs Yaa same! My sleep schedule is more complicated than math equlations.
but don't forget it!
𝐢𝐦 𝐝𝐢𝐚𝐦𝐨𝐧𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐢 𝐠𝐥𝐨𝐰 𝐮𝐩!
*We will glow up*
Yessss
𝘆𝗲𝘀 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗺𝗮'𝗮𝗺
i wont
but wheen ༎ຶ‿༎ຶ
@@-ecxedentesiqst-8135 probably tomorrow 🙂
"try to avoid brushing wet hair"
me, who brushes her hair while it's still wet everytime after washing it: 👁️👄👁️
edit: omg 1K likes- MOM I'M FAMOUS
Sameeee i was about to comment that lol
@sania yeah, me too :(:
@sania ikr what a pain
@sania oh ify
u guys brush ur hair?
“don’t brush wet hair”
people with curly hair:
👁💧👄💧👁
Leave-In conditioner + wide tooth comb! Start with the ends and make your way up.
@@angelicat9440 thank u !! ^___^
@@angelicat9440 Thank you so much!!
That's literally me
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
"talk to yourself like you're your own best friend"
Me: talking to myself, pretending I'm a TH-camr 💀🙂
PLS THIS IS SO ME-
@@nics8910 lmao 😭
@@bangtanpopcorn3976 Imma be like: So here I am at the bathroom etc etc 😭🙏 like bruh
LMAO MY TWIN
triplets mayb-
Sees mental glow-up section*
ooh, I wonder what I can do?
"Try not to procrastinate"
Some things never change....
Like how I'm holding on tight to you~
@@kpopxanimexo 🚨 mega 🚨 cringe 🚨 ALERT 🚨
@@camib8887 lol I just finishing the lyrics 🙄
@@kpopxanimexo from frozen 2!
@@micahandhaydenkareoke1908 OMG! YESS
''don't touch your face"
me: 👁👄👁💧
Me during glowup: *Nose sweats alot and touches face*
IKR LOL
Hi army
@@yeonjunsthreestrandsofhair7955 hello
How about moisturizing
Nobody: “Eat healthier”
Me: Always eats chicken nuggets for lunch and dinner and chocolate
Yeah I don’t think that’s going to happen..
wtf same 😭🤚🏻
Drink water everyday believe me it helps to prevent acne..
I always drink a glass of water in the morning with empty stomach ...water is really need for your healthy life and also skin ...it keeps your skin and body hydrated ...❤️✨
@@asukachizu851 have you tried it? Like how many glasses of water a day do you drink
I love eating chicken nuggets at like 11pm in the night.... 👀💅🏾
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
“Don’t change urself for someone else”. Man that hits me sooo bad..🥺🥺
heartbreaker gurll what about changing yourself cause you want to but also because you want someone else to like it as well
for a mental glow-up, start doing positive affirmations in the mirror! here are some to say to yourself:
-i am loved
-my body is valid and beautiful
-my grades do not define me
-my family and friends appreciate and love me
-my fears and anxiety's will pass, they are temporary
-pain is temporary, swag is forever
we can do this! love you all 💕
YASSS SWAG IS FOREVAA!!
yesss, im trying to get out of the "my grades define me as a person" mentality, because I'm a "smart, straight-a student", and all my parents ever do is brag about how i am "soo" intelligent T~T
Ugh so true
@Bread lover it literally sucks
Love this 💙
"Put ice cubes on your face"
me: too late, i have already eaten all of it🙂
Omg, i didn't deserve this much like😔✋
iron deficiency check 🤌🏻
Samee :(
I thought i was the only one who eats ice cubes
@@nehla_noor :")
@@lovekatelynn 🙂
@@nehla_noor 𝚢𝚎 𝚜𝚊𝚖𝚎
“Don’t touch your face, don’t pick pimples”
Me: Doing it while she said that😆
(1)
I did that too
Get a pop it like a did its so satisfying and it prevents u from popping ur pimples c: but I bought mine just to concentrate
Her : “YOU’RE PERFECT”
Also her : “realize no one is perfect”
Me : What am I then ?
Just kidding, great video
You’re perfectly imperfect! Boom 🤯
@@JeonJungkook-qi1ir that’s what I call perfect
@@JeonJungkook-qi1ir why did I just hear the sound affect in my mind? Lmao
You're no one
@@JeonJungkook-qi1ir That’s a good answer indeed !
finally, a glo up video that actually shows you what to do. not this “just be happy with how you look” “love yourself” no i want to change, i love myself so much that i wanna change myself and my ways.
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
EXACTLY
loving urself = caring for yourself and making sure you are healthy as well as developing and growing urself!!!
"avoid biting or licking your lips"
*Me who's watching this while pulling dead skins off my lips-*
Same
I was biting my lips while reading your comment 🕳️👄🕳️
“Avoid and cut toxic people”
Instructions unclear, now I have a bunch of bodies I need to dispose of
😂 LMAO 😂
Uh Oh
“try to ovoid brushing wet hair”
i don’t think that one applys to everyone, i have thick curly 4c hair and if i try and brush/comb it while it’s dry it will cause breakage and damage. that being said, some people do need to brush their hair while it’s wet it just depends on the hair type! 🙃
same and I have thick like when I say thick I mean bush thick and extremely curly hair
@@khadijamuazu2858 yes same! if i brush it dry it gets super frizzy and bushy!
@@alexalovests and even more tangly I do not wash my hair for up to um 2 months
yeah I am nasty
JK
@@khadijamuazu2858 i only wash mine once a week because it gets wayyy to dry if i wash it more often then that
@@alexalovests I keep mine in braids like 12 braids so it lasts long without getting greasy
The amount of anime and kpop stans I’ve been seeing is ✨immaculate✨😌💅🏾
Edit: I’m a ARMY, blink, stay, Moa,and engene. I’m starting to get into MAMAMOO, itzy, EXO, blackswan, WayV, red velvet, twice, and nct
😶
:)) ami here
Armyy💜💜💜
Blink here 🙂
yeah hi💀
“get a good morning stretch”
Gurl what is this a movie when i first wake up i run straight to my laptop and start watching a bunch of kpop and anime
At least you’re running
@@PunOverlord dang i started my diet today but i cheated already lmao
@@PunOverlord LMAOOO
Mood lol
Omg yass me too I love anime and that's like the first thing I do when I wake up, watch anime
Anyone who is reading this and thinking ‘this is so much’, you don’t need to do these all at once. Do what your comfortable with. Like if you don’t eat as much (which is perfectly fine) you don’t have to just stop picking at your food one day. Start with baby steps and work ur way up. This TH-camr has thankfully given us some tips for us to get our lives a bit more organised, but only do what you want to do. I love you all and remember you are perfect in my eyes 🥰🥰
This is literally the definition of aesthetic... and after reading it, I'm definitely not it-
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
@@jenlismoon2182 aw thats so nice ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝ ♥⃝
@@user-pk6ph4zr1e thx uu
1:59 and then there’s Jimin who always bites and licks his lips but still manage to have the softest,plumpest lips
🤧 god really has his favourites 🙃
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
corect
Army 💜
he do be flexing on us :(
"start sleeping earlier" Me with insomnia: What's sleep?
SAME
OMG SAME!!!
me watching this at 12:09 am
HER: DON'T TOUCH YOUR FACE.
ME(WHOSE HANDS WERE ON FACE): IMMEDIATELY PUTS IT DOWN.
nobody:
me just watching this and writing everything
down on the first day of 2021:
i lost at the first 5 itself.... I was literally sitting with my hand on my face, i just picked two pimples before watching this video
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
@@jenlismoon2182 bro that was soo goodddjrjrrn 🖐️😭
I'm really trying to work on it. My Step Dad and Mom got me some skin care and makeup products to use, I'm starting to work out, tried learning a new Kpop dance every week, and learn Spanish.
Edit: about the hair thing I have wavy, long, and thick hair so if I brush it when it totally dry it will literally be sto frizzy it's crazy. I wait until my hair is half dry, half wet to brush it.
I have the very same type of hair-
Oh my gosh same-
yay im proud of you !! you're doing great :))
“start sleeping earlier”
me: 👩🦯
Helpful, but I'm not really attracted by glowups, I think everyone is beautiful in their own way and should be treated the same ✨
I also believe so. but glowups isn't for beauty, it's for healthy living too. so trying to improve your healthy lifestyle isn't bad right? but everyone should live the way they want and do what what makes them happy afterall❤️
"get a good quality of sleep"
me: **blaming insomnia**
insomnia: NoT mY PrObLeM
Same, and I have adhd too. So half the mental tips don’t work for me. Insomnia sucks
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
WHY CAN I HEAR JOHNNY'S VOICE
my delayed sleep cycle: 👀
@@acaterpillargivingbirth OMG THATS WHAT I WAS TALKING ABOUT!!
It’s 2021,so I am gonna try to be better at taking care of myself,eating less carbs and eating WAY more healthy.I will work out 2 to 3 times a week mediate for 10 tp 15 minutes.I just wanna look pretty I am fat I have depression,I lost my cat and a lot of family and friends,that just makes my depression worse.
Me: *watches video*
Also me: *subscribes after watching a single video and continues to watch more*
:)
It's hard to believe how aesthetically this video is made omo
“Start sleeping earlier”
me who just pulled an all nighter: 😐😔
“realize no one is perfect”
me being a kpop stan: 👁👄👁
I feel u
Lol relatable
ikr
U be like * r u sure *
Right ? Me too 😌
“Try not to brush your hair when it’s wet”
Us curly tangled hair girls: 👁 👄 👁
Ikr. I don’t have super curly hair, it’s more a thick wavy type, but if I don’t brush it after shower then it’s a huge mess and I look like a lion 😬 I really need some hair products tho 😂
AYE
Me seeing more than half of the comment section are Kpop stans and weebs: hello lgbtq+ community
me seeing this comment as a weeb: 👁👄👁
@chuuology yours too Stan loona
@@nugget2222 same XD
I don't even know what to say, you're right
what if im just ✋asian🤚
the video: “wash your hair 2 to 4 times a week”
me: *i am black* 🧏🏾♀️
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
I was gonna say that too lmao
Hehe same i love my hair but its a struggle
@kpopinvenus the hair usually don't get oily (and also takes very long to dry). There's some ways to wash this type of hair more often but it's not necessary depending on the people hair type 😊
@kpopinvenus You're welcome ❤️
why am i only seeing this the day before school starts OMG 😭
"avoid brushing wet hair"
Me: wut- but I've been doing that my whole life-
" avoid biting and licking lips"
Me: will that even work on me🐷😥
Same I was licking my lips when it came up-
@@kattyzz I was biting my lip when I read this and it came up the same time
I always bite the inside of my lips 😭 I really need to stop biting
Armyyyyyyyyyyyyyy💜
I'm licking my lips because they are dry and i can't stand lipgloss it's very uncomfortable for me
alright alright alright let me grab my carrots and water bottle and do some journalling real quick 👁️💧👄💧👁️
lmaooo
I needed this video, I will totally save it and choose out the ones that will be beneficial for myself, especially the weight gain in a healthy way :D
Trying to get a glow up cuz games, kpop and kdrama are literally taking over my life.
"avoid biting and licking lips"
Me with anxiety: 👋😗 *PEACE OUT*
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
this is soo aesthetic
thank you so much💜
I’m gonna be honest the mental glow up part is gonna be the hardest for me like I’m literally the opposite of that whole part but I’m a try
ÙwÚ ❤️✨
focus on what you can change,not the things you can't change ✨
I definitely need a glo up😂, 2021 is coming soon and I'm excited🦋
FUN FACT:
You are beautiful the way you are and you don’t need a glow up. Just take care of yourself.
This is the most legit glow up tutorial I've seen. I love it. I don't feel intimidated and I really appreciate you sharing
never have i ever watched a very informative video about glow-up, not until this showed up.
This is officially my most favourite YT video ever!
Thanks for this and just a reminder I love you ✨❤️
aw ily💛💛
@@sleepyhugs wait you replied 🥺🤧❤️
@@sleepyhugs I love you so much too ❤️
OH MY GOSH- THANK YOU SO MUCH FOR BEING HERE TRYIN TO HELP US GIRLS TRYNA GLOW UP A LIL BUT THANK YOU SO MUCHH!!
Oh please this deserves way more views
Thanks! Sadly i can't wear what i want, because of my strict mom and dad, but thank you. I will try 💜
i feel you :(
I want to try that face mask once yoongi wore on sope live ! 😂💜
With hobi~ that cLiP
@@haru5512 yeah 😆
😆
I usually say that everyone is perfect in their own way
We will and can do it! No matter how difficult it is, and how unmotivated you are.. just remember that I, a stranger loves and cares for you, and that I believe in you. Stay strong for me💖
“Start sleeping earlier”
Me: let’s just pretends it’s not almost 1 a.m. haha-
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
''get enough slee-''
**skips ten seconds**
I really like the app EMMO that is similar to Reflectly but required a password to open and uses faces and journaling as a way of writing how you feel. You can use different colored text and even add photos. I like that it has a monthly layout and at the beginning of an entry you can choose a face to represent your day and you can have a little calendar of different faces to show how your days went throughout the month :)
To all the people here I wish you a happy glow up 😊
"Don't touch or pick at your face"
Me:*touching my face and then suddenly take it off*
Same
"Start sleeping earlier"
Me watching this at 3 Am :👁️👄👁️
This definitely deserved a like from me, I mean when I saw mental glow up I'm like wow, rarely do people talk about that part of a glow up. People mainly focus on looks in a glow-up but it involves an overall improvement in you as a person. I'm really happy you included it, also this helped me a lot, thank you soo much.
glow up is needed
just think of whomever you want to be
work on yourself and you can do anything :)
I feel like this doesn't apply to everyone though, for example, the wash your face morning and night tip wouldn't work for me because I have extremely dry and sensitive skin and I only need to wash my face with a cleanser once a week (and rinse it with water for the rest of the week) here are some of my tips for people with extremely dry and sensitive skin
1) only wash your face with a cleanser once a week and the rest of the days with water
2) I use burst bees facial cleansing oil (it has never irritated my skin and it leaves my face feeling very soft)
3) after washing my face I use a moisturizer called olay complete (it has spf and it is very light which I love because I hate the feeling of my face being moist and it literally makes my skin GLOW
4) this one is optional but I also use a rosewater spray whenever I feel like my skin is a bit dry but I don't feel like using a moisturizer (I mostly use it before bed ) I use the Garnier skin active facial mist
Please let me know if any of these worked for you because I have struggled for years to find what works best for me
but remember everyone's skin is different and not all the products will work the same way they did for me on you
sorry for the long comment :) hopes this helps!
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
"Avoid brushing wet hair"
My curly hair: 😃🤺
When I saw "sleep earlier" the flashbacks to when I was 10 years old ruining my sleep schedule on new years hit me hard🤧😵
✨Every person deserves to glow up✨
"Get regular trims"
2020: nope
I bought hair scissors in 2020 to do my own trimming :)
"don't touch your face"
me: touching my face.
“Try not to procrastinate”
I’ll start that *tomorrow*
If you're reading this, I'm proud of you 💙
*"Glow up for 2021"*
Also me: **watching in 2021**
“Apply coconut or olive oil to make lashes and eyebrows thicker”
If I do that, I will have a unibrow
@@tstyjejj1087 I'm Indian, and I mean most Indians I know have thick eyebrows
Lucky, I'm a blonde European and my brows are non existent if I don't tint them🙂
Oh really cool I’m Nepali my eyebrows I’d say are ok
My guide on how to have a glow up✨
Step 1. Go through puberty.
Thats it guys I hope u enjoyed b sure to leave a like and subscribe for more... PEACE✌
*Love yourself, love myself.*
"avoid washing wet hair"
me with curly hair who can only brush hair when it's yet to avoid getting the brush/comb stuck in my hair: 👁️👄👁️
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
*try practicing eye contac-*
me: okay enough youtube for today😀
Good luck everyone! We can do it 💪✨✨
Trust me love your self be your self try to be a perfect people. Start far away from toxic circles , always positive
Literally everyone here is a k-pop or anime fan!! And I'm one of them too
"avoid brushing wet hair"
Me with curly hair and if I don't brush it wet, I can't brush it at all: oop-
th-cam.com/video/Sh-GEfoFgIM/w-d-xo.html
👉🏻👈🏻
@@jenlismoon2182 stoopp
@@idonthaveacreativename81 why?🥺
@@jenlismoon2182 you put this on every comment.. Sorry
But i clicked it its a song
@@idonthaveacreativename81 sorry for disturbed u
I don't agree with everything in this video but it's very sweet and considerate of you to do this video ! 💫
Love y'all you're beautiful
I thought showering every day was bad you’re skin though-
It definitely is lol
“Avoid biting or licking your lips”
Me: damn *licks lips*
Me: huh-
I know I literally licked my lips like the second after I read that - unconsciously! 😂
The real definition of aesthetic, thank you for making this video
remember we're already glowin'! we're just enhancing it my gals💖💖
I wanna glow up but im do lazy to do this stuff lmao
Also yall you don’t need a 100 steps for a face routine mines 2 steps and I have pretty clear skin
well it depends on your skin type really and if you are prone to acne. then you need to do more but obv not too much, like you said.
mine is wash my face and put vaseline lol
0:22 "dont touch your face often" dude thats make me touching my face like i never touch it before:D
the amount of compliments I got for doing nothing from this one video today....
Thank You >u
"Sleep early"
Me who's idolizing groups that does a vlive on a fvcking 10-11 PM and drops selcas and updates during midnight: 👁👄👁
Is there an alternative to the almond oil? Im allergic to nuts ;-;
If you're taking about the eye bags the use a coldddd spoon kept a freezer and let it stay for an hour ☺️ that worked for me
this is one of the most aesthetic channels ever
Agreed
For me,glow up will come naturally when you reach some age or puberty times.Mine started 2018..my dull skin started to brightens up a lot and my height grow a lot since then.I'm 166 cm and 49kg.I think all the girls have the same problem and it's our weight.So,either diet or workout.
"Avoid licking lips"
Me: "let's pretend we did not see that" *proceeds to lick lips*